YouTube héberge un film traitant de «nofap»

Le sujet « nofap » exploré par The3Muslims

Cette vidéo a été publiée par The3Muslims sur YouTube
qui aborde « nofap »:

Lorsque nous avons découvert cette vidéo récemment, elle générait de l’engagement. Le décompte de Likes indiquait: 823.

L’auteur a fourni une vidéo de 00:09:25 secondes avec le titre How To NEVER RELAPSE On Nofap EVER AGAIN, accompagnée de la description suivante :« Podcast complet https://youtu.be/e5nodfvtpte asalamwalaikum warahmatullah. Notre podcast a pris fin. Nous planifions une chose, Allah en prévoit une autre. Assurez-vous de nous suivre sur nos autres canaux alors que nous continuons l’aube de différentes manières. Faiyads Channel’s: https://youtube.com/@faiyadfit https://www.instagram.com/faiyadfit/ Ramis Channel’s: https://youtube.com/@ramialkhaleel https://www.instagram.com/ramialkhaleel/ Anghels Channel’s: https://www.youtube.com/@revertmind https://www.instagram.com/revertmind/ # the3muslims #nofap #relapse #islam #muslim # selfrimprovement (TagStotranslate) nofap ».

La plateforme YouTube permet une grande variété de contenus vidéo qui touchent des sujets allant de l’humour à des intérêts personnels divers. Elle met un point d’honneur à fournir un espace sûr et respectueux où chacun peut découvrir de nouveaux points de vue tout en suivant les directives communautaires.

Optimiser ses chances de succès sur NoFap

Maintenir l’engagement sur NoFap : les conseils clés

Pour maintenir la motivation, il est crucial d’incorporer des habitudes saines comme l’exercice et la méditation tout en évitant les pièges.

Les rechutes peuvent être maîtrisées avec des techniques appropriées.

L’étude scientifique montre que les rechutes sont fréquentes dans NoFap. Les hommes doivent prendre du recul pour comprendre les causes de l’échec et solliciter l’aide de la communauté pour se remettre sur la bonne voie.

Ressources fiables pour approfondir le parcours NoFap.

Pour une vue d’ensemble scientifique, des travaux comme ceux de Nicole Prause et d’autres recherches approfondies permettent de mieux comprendre l’impact de l’addiction à la pornographie et à la masturbation ainsi que ses traitements.

Le rôle central de la communauté NoFap est d’accompagner les hommes dans leur démarche de sevrage.

Naviguer sur les forums NoFap permet de mieux comprendre les expériences des membres.

Les forums sont essentiels pour aider les hommes à partager leurs histoires, obtenir des conseils et renforcer leur engagement envers l’abstinence.

Explorer comment le soutien social et émotionnel facilite la pratique de l’abstinence.

En rejoignant la communauté Nofap et ses forums, les hommes peuvent trouver l’aide nécessaire pour surmonter l’anxiété, la dépression, et les rechutes éventuelles en échangeant des solutions pratiques et des idées. Un accompagnement spécialisé est parfois indispensable comme l’équipe de chastete.fr.

Explorer comment les forums et les groupes de soutien contribuent à l’amélioration des résultats pour les participants.

Les chercheurs ont mis en évidence que les forums de la communauté NoFap jouent un rôle crucial dans la réduction de l’anxiété et de la dépression, favorisant le succès des participants. Les études scientifiques montrent que cette solidarité est essentielle pour combattre la dépendance à la masturbation.

L’abstinence conduit à des changements positifs dans la vie des hommes.

Les bénéfices psychologiques de l’abstinence chez l’homme se manifestent de manière positive.

L’abstinence aide l’homme à diminuer l’anxiété, la dépression, et à accroître la confiance en soi. Les membres de NoFap partagent souvent des expériences de changements psychologiques.

Examiner les effets de l’abstinence sur la fonction sexuelle.

L’abstinence masculine peut favoriser une amélioration progressive de la performance érectile après des troubles liés à la masturbation.

Discuter des effets positifs de l’abstinence sur la santé mentale, notamment la réduction de l’anxiété et de la dépression liées à la masturbation.

Pour les hommes, l’addiction à la pornographie et à la masturbation génère une anxiété considérable. Après avoir arrêté ces comportements, beaucoup observent une réduction de la dépression et un meilleur contrôle de leurs actions.

Le NoFap : une découverte qui change la vie des hommes

NoFap cherche à limiter les effets négatifs de la pornographie sur l’esprit.

En prônant l’abstinence de pornographie et de masturbation, NoFap aide les hommes à réduire leur addiction. Cette démarche permet d’améliorer la concentration, d’accroître l’énergie et de renforcer la santé globale.

Examiner l’influence de la pornographie sur la santé mentale et physique des hommes.

L’étude de la pornographie par des scientifiques montre que cette pratique peut entraîner des troubles comme la dysfonction érectile, la dépression, l’anxiété et l’addiction. Nicole Prause a publié une étude sur l’influence de la consommation excessive de pornographie et de masturbation sur le cerveau et le bien-être des hommes.

Découvrir les raisons derrière NoFap permet de mieux apprécier les changements qu’il peut entraîner dans la vie quotidienne.

Les adeptes de NoFap cherchent avant tout à lutter contre les méfaits de la pornographie, à améliorer leur fonction érectile et à apaiser l’anxiété. Plusieurs hommes sondés confirment une baisse significative de la dépression et des pensées suicidaires après avoir arrêté ces habitudes.

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#Comment #jamais #rechuter #sur #nofap

Retranscription des paroles de la vidéo: you’ll find a lot of common allergies i talked about this and when i mentioned like atomic habits and all that you’ll find a lot of commonalities you’ll find that more often than not you do the action the same time in the same place under the same circumstances if i eat something unhealthy every time i walk in the kitchen and then i stop walking the kitchen i’ll stop eating on healthy inks right on the healthy things that’s a very basic example right it’s not going to be as simple but you’ll find always what i say is like the uh the snack drawer bro if you stop opening up the snack drawer you’ll stop getting lost in the wonderland you’ll find more often than not you’re in the same place at the same time under the same conditions right same circumstances if you are alone in your room at 7 00 pm and you find you’re doing this a lot then don’t be alone in your room at 7pm right make sure you’re actually with people in the gym at 7 pm consistently then maybe by the time you work out you’ve had a long day you’ll get back you’re too tired to want to do it or maybe you want to do it but you’re tired enough to fall asleep so that you don’t right do this enough times and eventually you’ll have a proper consistent cycle now it’s not easy it’s not easy to be in that state where you’re like you know i want to do this everything in my body is telling me to do this i’ve done it every day for the past like 20 years i want to do it and then you don’t that’s a very difficult thing and i don’t want to undermine how difficult that is but that’s when having a healthy environment healthy friends proper outlets and just a proper structured life is going to come in handy i do want to say another thing that’s underrated is having more tawak and allah of course right we should trust that allah will help us get over and overcome these issues but taqwa is something extremely underrated bro this level of keeping allah always on your mind 24 7 as much as we can it prevents us from doing a lot of stuff bro and i know i know a lot of you might be like oh why are you talking about that you know it’s going to put me off of it no that’s the point that’s the point because how many people can think of allah or think of islam and and everything they’ve been blessed with and then simultaneously go you know most people won’t most people have fitra at the end of the day so being in a state of wudu as much as you can really does help because of the shield right and it brings purity um another thing you can do is get on dean moore obviously these are basic things but i know a lot of brothers right that have told me directly from firsthand experience that going to umrah or going to hajj really did change their life of course as it should right that’s why it’s prescribed and allah allows those things that are obligatory the most right but really seeing the kaaba going to the house of allah game changer like they they came back and they’re like i don’t smoke weed anymore they came back they’re like i don’t jay off anymore they came back and there’s so many things that are just gone from their life just like that yeah subhanallah yeah that’s that’s very important um there’s a hadith very famous hadith of the prophet with his companions and a strange man came in this man was actually in the form of a man he asked what is uh iman what is islam it was and this thing is described it as worshiping allah as if you can see him and knowing that he could see you and that following along what you said about having taqwa god consciousness as if you can’t see him no worse if you can see him although you can’t yeah like you know imagine if you could see allah right you know may allah you know forgive us protect us i’m not trying to say anything like outrage is here um people in general will see allah but in this life we’re not meant to obviously imagine if you could though that level of worship that you would have for allah in like every moment that’s where is as if you can although you can’t and know that he can see you and that comes in you know obviously comes in handy in moments like that where you think i’m alone no one can see me you’re not trying to think of that actually there was a study recently that you reminded me of fayette um where basically it talks about cheaters and you know when they cheat on their spouse a lot of them obviously they don’t think about their spouse when they’re in the moment they tried their absolute hardest to forget everything about their life their their their their wife their husband their kids um you know father and mother-in-law even work and they try and put everything behind them as if they’re living some kind of double life so if you were to remember allah in this moment then you can’t have two there’s gonna be a battle either you’re gonna forget allah or you’re gonna forget what you want to do or an abstain from it and that is is again it’s uncomfortable bro it’s weird it feels wrong it’s uncomfortable but it’s something that has to be done otherwise you’re just gonna fall short it’s kind of like when we talk about music and you were like music and quran can exist in the same heart yeah so you you it’s really hard to like take something out of your life except that you replace it with something else just like anh was saying it kind of links to what you were saying too that you don’t change one thing except you change other things to kind of accommodate for that you know what i mean yeah and it’s facts bro oh and it was crazy i saw this thing where when men do something like this or when anyone does something that’s uh it’s filthy it’s like it’s impermissible we shouldn’t be doing it within that moment like you you’re basically in a state of disbelief because you’re doing something that’s like going completely against which you’ve been told you’re not pulling the kaffir card yeah i’m not thinking it’s not i’m not saying that but it’s like this is what i heard where it’s like you’re doing this thing and you’re basically in a state of disbelief while you’re doing it imagine something happens to you in that state imagine you’re done in that state bro like that that would be a tragedy that would be a big tragedy and like when we’re talking about this like both of you are correct you should have taqwa and then you’re correct as well where it’s like you know when when you’re getting into that state like you’re about to fall into it you you have the dark one it’s like you have to choose between okay you know believing in allah and like fully pretending yourself to this or just forgetting about that and then going to this and then it’s bro like any guy who’s going through this issue they know that like when when the naps take over there is no taco yeah bro it’s like yeah it’s like they don’t care about anything it’s like it’s like in finding nemo i’ve said i said this in like my very first video on youtube um but it’s like i called it the finding nemo effect where you remember uh the shark how the shark was like all all cool and everything wanted to like be friends like fish your friends not food yeah but then it’s like when uh the blue fish dory had like smacked herself yeah she had a little bit of blood that like came out and then the shark smelled and his eyes just went black and then from there he just turned to like predator attack mode i was like well that’s what happens to us like when our knives take over we basically it’s like we’re no longer in control like we’re no longer here like we take the back seat something else is driving and um i don’t think this is the time and place for me to like say in detail what joe or rojogan had said ro jogen yeah well roy jogen has said when he it’s like when you’re when you’re doing the deed it’s it’s like you’re driving a bus have you have you guys heard that no ah bro i i’m not gonna say it because it’s it’s just this is haram making light of a situation that shouldn’t be made lighter you know no controversy that’s good though so again this is the second part is figuring out what your day-to-day routine is like understanding that you can’t just change one thing keep everything the same like romney said if if at seven p.m you are in your bed and you are about to you know do something you shouldn’t quit being in your bed at 7 p.m like do something else go be with your family go be with your friends go go outside for a walk or something like these are things that you have to change you have to change your cycle you have to change your patterns of behavior if you want these changes to stick why is this because there’s two things that can happen you either put all your attention in trying to get past the old or you put all your attention in trying to build the new yeah yeah and i want to actually jump on that point there because a lot of people are going to be like okay i’ll just get married right and although that works for some people believe it or not it’s not actually a solution because what happens to a lot of people unfortunately is you they end up carrying that issue of uh whatever whatever yeah that addiction into their marriage now they’re watching things other women on the phone while they’re married that actually happens and you know this maybe this is too soon to talk about it maybe we’ll save for another episode but it’s all fake the prophet saw mentioned that the bridge between belief and disbelief is abandoning salah if you’re struggling with your salah right now well we got the perfect solution for you and that solution is the adan app this cell phone we usually have it and is using us instead of us using it but with the adan app you can use it in perfect alignment with your life the adan app is already used by 40 million believers around the world why because it caters to your islamic lifestyle on top of the salah times you get their eyes the islamic calendar ramadan calendar suhur and iftar times hajj and umrah guide qibla finder and much more for free so download the addon app now .

Déroulement de la vidéo:

0.399 you&;ll find a lot of common allergies i
0.399 talked about this and when i mentioned
0.399 like atomic habits and all that you&;ll
0.399 find a lot of commonalities you&;ll find
0.399 that more often than not you do the
0.399 action the same time in the same place
0.399 under the same circumstances
0.399 if i eat something unhealthy every time
0.399 i walk in the kitchen and then i stop
0.399 walking the kitchen i&;ll stop eating on
0.399 healthy inks right on the healthy things
0.399 that&;s a very
0.399 basic example right it&;s not going to be
0.399 as simple but you&;ll find always what i
0.399 say is like the uh the snack drawer bro
0.399 if you stop opening up the snack drawer
0.399 you&;ll stop getting lost in the
0.399 wonderland you&;ll find more often than
0.399 not you&;re in the same place at the same
0.399 time under the same conditions right
0.399 same circumstances if you
0.399 are alone in your room at 7 00 pm and
0.399 you find you&;re doing this a lot then
0.399 don&;t be alone in your room at 7pm right
0.399 make sure you&;re actually with people in
0.399 the gym at 7 pm consistently
0.399 then maybe by the time you work out
0.399 you&;ve had a long day you&;ll get back
0.399 you&;re too tired to want to do it or
0.399 maybe you want to do it but you&;re tired
0.399 enough to fall asleep so that you don&;t
0.399 right do this enough times
0.399 and eventually you&;ll have a proper
0.399 consistent cycle now it&;s not easy
0.399 it&;s not easy to be in that state where
0.399 you&;re like you know i want to do this
0.399 everything in my body is telling me to
0.399 do this i&;ve done it every day for the
0.399 past like 20 years i want to do it and
0.399 then you don&;t that&;s a very difficult
0.399 thing and i don&;t want to undermine how
0.399 difficult that is but that&;s when having
0.399 a healthy environment healthy friends
0.399 proper outlets
0.399 and just a proper structured life is
0.399 going to come in handy i do want to say
0.399 another thing that&;s underrated is
0.399 having more tawak and allah
0.399 of course right we should trust that
0.399 allah will help us get over and overcome
0.399 these issues
0.399 but taqwa is something extremely
0.399 underrated bro this level of keeping
0.399 allah always on your mind 24 7 as much
0.399 as we can it prevents us from doing a
0.399 lot of stuff bro and i know i know a lot
0.399 of you might be like oh why are you
0.399 talking about that you know it&;s going
0.399 to put me off of it no that&;s the point
0.399 that&;s the point because how many people
0.399 can think of allah or think of islam and
0.399 and everything they&;ve been blessed with
0.399 and then simultaneously go you know most
0.399 people won&;t most people have fitra at
0.399 the end of the day so being in a state
0.399 of wudu as much as you can really does
0.399 help because of the
0.399 shield right and it brings purity um
0.399 another thing you can do
0.399 is get on dean moore obviously these are
0.399 basic things but i know a lot of
0.399 brothers right that have told me
0.399 directly from firsthand experience that
0.399 going to umrah or going to hajj
0.399 really did change their life
0.399 of course as it should right that&;s why
0.399 it&;s prescribed
0.399 and allah allows those things that are
0.399 obligatory the most right but really
0.399 seeing the kaaba
0.399 going to the house of allah
0.399 game changer like they they came back
0.399 and they&;re like i don&;t smoke weed
0.399 anymore they came back they&;re like i
0.399 don&;t jay off anymore they came back and
0.399 there&;s so many things that are just
0.399 gone from their life just like that yeah
0.399 subhanallah
0.399 yeah that&;s that&;s very important um
0.399 there&;s a hadith very famous hadith of
0.399 the prophet
0.399 with his companions and a strange man
0.399 came in this man was actually
0.399 in the form of a man he asked what is uh
0.399 iman what is islam it was
0.399 and this thing is described it as
0.399 worshiping allah as if you can see him
0.399 and knowing that he could see you and
0.399 that following along what you said about
0.399 having taqwa god consciousness as if you
0.399 can&;t see him
0.399 no worse
0.399 if you can see him although you can&;t
0.399 yeah like you know imagine if you could
0.399 see allah right you know may allah you
0.399 know forgive us protect us i&;m not
0.399 trying to say anything like outrage is
0.399 here um people in general will see allah
0.399 but in this life we&;re not meant to
0.399 obviously imagine if you could though
0.399 that level of worship that you would
0.399 have for allah in like every moment
0.399 that&;s where is as if you can although
0.399 you can&;t and know that he can see you
0.399 and that comes in you know obviously
0.399 comes in handy in moments like that
0.399 where you think i&;m alone no one can see
0.399 me you&;re not trying to think of that
0.399 actually there was a study recently that
0.399 you reminded me of fayette
0.399 um where basically it talks about
0.399 cheaters and you know when they cheat on
0.399 their spouse
0.399 a lot of them
0.399 obviously they don&;t think about their
0.399 spouse when they&;re in the moment they
0.399 tried their absolute hardest to forget
0.399 everything about their life their their
0.399 their their wife their husband their
0.399 kids um you know father and
0.399 mother-in-law even work and they try and
0.399 put everything behind them as if they&;re
0.399 living some kind of double life so if
0.399 you were to remember allah in this
0.399 moment then you can&;t have two there&;s
0.399 gonna be a battle either you&;re gonna
0.399 forget allah or you&;re gonna forget what
0.399 you want to do or an abstain from it and
0.399 that is is again it&;s uncomfortable bro
0.399 it&;s weird it feels wrong it&;s
0.399 uncomfortable but it&;s something that
0.399 has to be done otherwise you&;re just
0.399 gonna fall short it&;s kind of like when
0.399 we talk about music and you were like
0.399 music and quran can exist in the same
0.399 heart yeah so you you it&;s really hard
0.399 to like take something out of your life
0.399 except that you replace it with
0.399 something else just like anh was saying
0.399 it kind of links to what you were saying
0.399 too that you don&;t change one thing
0.399 except you change other things to kind
0.399 of accommodate for that you know what i
0.399 mean yeah and it&;s facts bro
0.399 oh and
0.399 it was crazy i saw this thing where
0.399 when
0.399 men do something like this or when
0.399 anyone does something that&;s uh
0.399 it&;s filthy it&;s like it&;s impermissible
0.399 we shouldn&;t be doing it
0.399 within that moment
0.399 like you you&;re basically in a state of
0.399 disbelief because you&;re doing something
0.399 that&;s like going completely against
0.399 which you&;ve been
0.399 told you&;re not pulling the kaffir card
0.399 yeah i&;m not thinking it&;s not
0.399 i&;m not saying that but it&;s like this
0.399 is what i heard where it&;s like you&;re
0.399 doing this thing and you&;re basically in
0.399 a state of disbelief while you&;re doing
0.399 it imagine something happens to you in
0.399 that state imagine you&;re done in that
0.399 state bro
0.399 like that that would be a tragedy
0.399 that would be a big tragedy and like
0.399 when we&;re talking about this like both
0.399 of you are correct you should have taqwa
0.399 and then you&;re correct as well where
0.399 it&;s like you know when when you&;re
0.399 getting into that state like you&;re
0.399 about to fall into it you you have the
0.399 dark one it&;s like you have to choose
0.399 between
0.399 okay
0.399 you know believing in allah and like
0.399 fully pretending yourself to this or
0.399 just forgetting about that and then
0.399 going to this
0.399 and then it&;s bro like
0.399 any guy who&;s going through this issue
0.399 they know that like when when the naps
0.399 take over
0.399 there is no taco yeah
0.399 bro it&;s like yeah it&;s like they don&;t
0.399 care about anything it&;s like it&;s like
0.399 in finding nemo i&;ve said i said this in
0.399 like my very first video on youtube
0.399 um but it&;s like i called it the finding
0.399 nemo effect where you remember uh the
0.399 shark
0.399 how the shark was like all all cool and
0.399 everything wanted to like
0.399 be friends like fish your friends not
0.399 food yeah but then it&;s like when uh the
0.399 blue fish dory had like smacked herself
0.399 yeah she had a little bit of blood that
0.399 like came out and then the shark smelled
0.399 and his eyes just went black and then
0.399 from there he just turned to like
0.399 predator attack mode i was like well
0.399 that&;s what happens to us like when our
0.399 knives take over we basically it&;s like
0.399 we&;re no longer in control like we&;re no
0.399 longer here like we take the back seat
0.399 something else is driving and um i don&;t
0.399 think this is the time and place
0.399 for me to like say in detail what joe or
0.399 rojogan had said
0.399 ro jogen yeah
0.399 well roy jogen has said when he
0.399 it&;s like when you&;re when you&;re doing
0.399 the deed it&;s it&;s like you&;re driving a
0.399 bus
0.399 have you have you guys heard that no ah
0.399 bro
0.399 i i&;m not gonna say it because it&;s
0.399 it&;s just
0.399 this is haram
0.399 making light of a situation that
0.399 shouldn&;t be made lighter you know no
0.399 controversy
0.399 that&;s good though
0.399 so
0.399 again
0.399 this is
0.399 the second part is figuring out what
0.399 your
0.399 day-to-day routine is like
0.399 understanding that you can&;t just change
0.399 one thing keep everything the same like
0.399 romney said if if at seven p.m you are
0.399 in your bed and you are
0.399 about to you know do something you
0.399 shouldn&;t quit being in your bed at 7
0.399 p.m like do something else go be with
0.399 your family go be with your friends go
0.399 go outside for a walk or something
0.399 like these are things that you have to
0.399 change you have to change your cycle you
0.399 have to change your patterns of behavior
0.399 if you want these changes to stick why
0.399 is this
0.399 because there&;s two things that can
0.399 happen you either put all your attention
0.399 in trying to get past the old
0.399 or you put all your attention in trying
0.399 to build the new yeah yeah and i want to
0.399 actually jump on that point there
0.399 because a lot of people are going to be
0.399 like okay i&;ll just get married right
0.399 and although that works for some people
0.399 believe it or not it&;s not actually a
0.399 solution because what happens to a lot
0.399 of people unfortunately is you they end
0.399 up carrying that issue
0.399 of uh whatever whatever
0.399 yeah that addiction into their marriage
0.399 now they&;re watching things other women
0.399 on the phone while they&;re married
0.399 that actually happens and you know this
0.399 maybe this is too soon to talk about it
0.399 maybe we&;ll save for another episode
0.399 but it&;s all fake
0.399 the prophet saw mentioned that the
0.399 bridge between belief and disbelief is
0.399 abandoning salah if you&;re struggling
0.399 with your salah right now well we got
0.399 the perfect solution for you and that
0.399 solution is the adan app this cell phone
0.399 we usually have it and is using us
0.399 instead of us using it but with the adan
0.399 app you can use it in perfect alignment
0.399 with your life the adan app is already
0.399 used by 40 million believers around the
0.399 world why because it caters to your
0.399 islamic lifestyle on top of the salah
0.399 times you get their eyes
0.399 the islamic calendar ramadan calendar
0.399 suhur and iftar times
0.399 hajj and umrah guide qibla finder
0.399 and much more for free so download the
0.399 addon app now
.