Un sujet passionnant : «no fap», présenté dans une vidéo YouTube

Le sujet « no fap » exploré par Donta Young

Donta Young a récemment publié cette vidéo sur YouTube
focalisé sur « no fap »:

Selon nos constatations, cette vidéo générait du trafic. Le nombre de Likes indiquait: 476.

La durée de 00:12:49 secondes et le titre Tout ce qui arrive dans votre vie a une raison d’être. sont à prendre en compte, ainsi que les informations de l’auteur et la description qui suit :« Rejoignez la communauté Retang Gang : https://www.skool.com/retaingang-9421/about Accédez au cours vidéo de rétention SE de 30 jours : https://retainer6.gumroad.com/l/30dayvideocourse 1 vidéo par jour pendant 30 jours pour vous aider à atteindre 30 jours sans séquence de fap N’oubliez pas de : Écrasez ce bouton J’aime Abonnez-vous à la chaîne Commentez vos expériences ci-dessous Partagez cette vidéo avec vos amis et votre famille Suivez-moi : Instagram : www.instagram.com/_leddrew Twitter :- https://x.com/theDontaYoung Pour une consultation 10n 1 : https://calendly.com/dontayoung2112 Restez fort et restez béni, Retain Gang. N’oubliez pas que vous êtes choisi et que rien ne peut vous nuire. Paix! musique de fond :https://youtu.be/MeHuN6_8yzw?si=ibM0uTcWKMRqcmU_ ».

YouTube est un lieu idéal pour explorer une large gamme de sujets, où chacun peut partager et découvrir des vidéos abordant des intérêts personnels tout en restant respectueux des valeurs communautaires et de la diversité. En respectant les normes, YouTube permet à chacun d’exprimer ses idées tout en favorisant un environnement inclusif.

Comment réussir son parcours NoFap

Consulter des forums et ouvrages pour en savoir plus sur NoFap.

Pour une vue d’ensemble scientifique, des travaux comme ceux de Nicole Prause et d’autres recherches approfondies permettent de mieux comprendre l’impact de l’addiction à la pornographie et à la masturbation ainsi que ses traitements.

Conseils pour rester engagé sur NoFap

La clé du succès passe par des habitudes saines, telles que l’exercice et la méditation, pour conserver une motivation élevée et éviter les tentations.

Maîtriser la gestion des rechutes est essentiel pour réussir dans NoFap.

Les rechutes ne sont pas un échec, mais un défi normal dans NoFap, comme le montre une étude scientifique. Les participants doivent analyser leurs erreurs, comprendre ce qui a causé la rechute et utiliser le soutien de la communauté pour progresser.

La communauté NoFap joue un rôle clé en soutenant les hommes dans leur parcours de guérison.

Souligner comment l’entraide sociale et émotionnelle contribue à la persévérance dans l’abstinence.

Les forums de Nofap constituent un outil précieux pour les hommes, leur permettant de surmonter l’anxiété, la dépression, et les défis du parcours d’abstinence en partageant des conseils et des solutions pour éviter les rechutes. Un accompagnement qualifié est parfois indispensable (à ce sujet voir ce site très connu chastete.fr).

Les forums NoFap offrent un espace d’échange où l’on partage des solutions et des témoignages.

Dans les forums, les participants peuvent trouver des témoignages, du soutien et des études scientifiques pour renforcer leur cheminement vers l’abstinence.

Analyser l’efficacité des plateformes d’entraide et des forums dans l’accompagnement des individus.

Les forums de la communauté NoFap, soutenus par des recherches scientifiques, sont essentiels pour surmonter l’anxiété et la dépression. Ces groupes favorisent une approche solidaire pour lutter contre la dépendance à la masturbation de manière scientifique.

Les hommes et le mouvement NoFap : une alliance gagnante

NoFap propose de remplacer ces habitudes par des pratiques favorisant l’équilibre.

NoFap, une initiative globale, propose aux hommes de s’abstenir de pornographie et de masturbation afin de réduire leur dépendance. Ce mouvement met en avant les bénéfices pour la santé mentale, la vitalité et l’équilibre émotionnel.

Comprendre les objectifs qui motivent la pratique du NoFap permet de mieux en saisir ses bienfaits.

La communauté NoFap se bat contre les méfaits de la pornographie, cherche à améliorer la performance érectile et à réduire l’anxiété. Plusieurs hommes sondés ont rapporté une diminution de la dépression et des pensées suicidaires après avoir arrêté la pornographie.

Évaluer les effets de la pornographie sur la santé des hommes.

Les scientifiques ont étudié l’impact négatif de la pornographie, révélant qu’elle peut mener à des problèmes comme la dysfonction érectile, l’anxiété, la dépression et l’addiction. Nicole Prause, chercheuse renommée, a notamment publié une étude sur l’impact de la consommation excessive de pornographie et de masturbation sur le cerveau des hommes.

L’abstinence conduit à des changements positifs dans la vie des hommes.

L’abstinence offre des bénéfices psychologiques que l’on doit évaluer pour en mesurer l’efficacité.

L’abstinence aide l’homme à diminuer l’anxiété, la dépression, et à accroître la confiance en soi. Les membres de NoFap partagent souvent des expériences de changements psychologiques.

Explorer les améliorations dans la performance érectile grâce à l’abstinence.

Les problèmes érectiles associés à la masturbation sont courants chez l’homme, mais l’abstinence offre des solutions.

Évaluer les bienfaits psychologiques liés à l’abstinence de la masturbation, en particulier pour réduire l’anxiété et la dépression.

L’addiction à la pornographie et à la masturbation crée une anxiété significative chez l’homme. L’arrêt de ces pratiques est associé à une diminution de la dépression et à une meilleure gestion des comportements personnels.

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le post original: Cliquer ici

#Tout #qui #arrive #dans #votre #vie #une #raison

Retranscription des paroles de la vidéo: Retang gang. What’s popping, man? This your boy Tay back at y’all again with another video. Peace, love, and abundance. I appreciate y’all for tapping in as always. Hey, man. If y’all want to support the channel, all my links are in my description. Also, check out the Retang Gang community. If you’re struggling on your journey, man, this is a perfect opportunity for you to hop in and uh, you know, get on the right track. All right, so I apologize, guys. I’ve been MIA for a couple days. You know, I’ve been moving around a lot. So, I actually got a chance to sit down and do a video, right? Excuse me. And I’ve been thinking a lot, too. You know, I got a chance to speak with my brothers, right? And every time we get together, it’s like we have this uh this synergy where we all on the same page, you know, and we can bounce out ideas. We can kind of build and um just teach each other, you know, what we’ve learned from our different experiences. So, it’s always cool linking up with them. But I say all that to say this, right? Sometimes in life, bro, we we have moments where we have it figured out and then we’ll have moments where we don’t. And then those moments that we don’t have it figured out, that’s when we start to second guess ourselves, our choices, our purpose, our mission in life. You feel what I’m saying? It’s like the world it it adapts or it reacts to how you feel about yourself, how you feel about your purpose, you know? So, if you’re confused and you don’t know what to do, you know, you don’t know what you should be doing right now. Um, you’re going to see your life start to take shape of that feeling and that thought. You know what I’m saying? And we all get to that place, bro. It’s life is shaky, you know? And on the contrary, when you have things figured out, or at least in that season of your life, you see everything working for you. You see everything is just vibrant, abundant. Right? And this goes to show you that it’s all about you. So you never want to let your confidence falter. All right? You don’t want your confidence to falter based off of how you feel in the moment. You see, this is why there’s a lot of lost souls out here because they don’t really know. So what they’re going to do is they’re going to follow the first person or the first thing that comes to mind. You see what I’m saying? So, what you have to do is you have to make sure you don’t get to a point where you’re just allowing any type of program to infiltrate your space or your mind space. You got to keep your mind locked. You got to keep it fortified. You got to keep everything inside of you fortified. Okay? You retain and then you lock it in. Why does it feel like I don’t know like I wake up today and I just don’t know. I don’t know how I got here. I don’t know where I’m supposed to go. You know what I’m saying? But then I gotta snap out of it. Nah, Dante, bro, you you got it. Keep doing what you doing. Keep keep staying aligned with the Most High. Keep staying aligned with your purpose, right? Don’t let these thoughts don’t let whatever this is infiltrate your space. Don’t let it take you down because that’s all it wants to do is take you down and make you lose that confidence, right? So that you lose your way. But you got to remember that you already have everything that you need. You always have. You know, temporary moments of weakness, man, they can they can really tear you down if you allow it to. You know, they could tear you down. This is where that self-awareness comes in where you got to know when it’s taking place. You got to be able to have the strength and awareness to catch it. You know, cuz if you don’t catch it, it grows. It gets stronger and that becomes your reality. That becomes how you think. That becomes a new version of you. The beauty of life to me is just waking up every single day and just being in that unknown. Not putting too much pressure on myself to know everything. You know what I’m saying? Not to control the outcomes, control how things happen or how they play out. I just align myself with the energy I need to be in right now to achieve what I want. and I watch it work, right? It’s like a clock. You ain’t got to turn the hands on the clock manually, right? You create the mechanisms and they just work. They work by themselves, right? You don’t have to do anything. So that’s how life is. Life is already it’s already working. The universe is already a mechanism in play, right? That’s how the Most High designed it. All you have to do is get in alignment with it. You got to match that frequency. That’s it. That’s all there is to it. But we over complicate things. And I think sometimes we try to do too much. We try to put too much on our plate, right? And it’s very simple, man. Wake up and be yourself. Wake up and be authentic. Be unapologetically authentic. You know what I’m saying? Don’t Don’t try to be what society wants you to be. You see? Be who you need to be, who you want to be. Be a radical in your life. That’s how change happens. Change happens from you being yourself because you have the codes inside of you that was needed to complete your mission. Whatever your mission is here, but your mission wasn’t definitely was not to be conforming to society. You know what I’m saying? Your your mission your mission here. Excuse me, y’all. Got to turn this light back on cuz the quality is kind of crazy already. But your mission here, bro, is for you to to spread your gifts, you know, whatever the Most High gave you. And we all have them. We all have our own unique gifts that the Most High gave us. So, you just stay in alignment with that every single day. You wake up, you feel it, you say it to yourself, and it’s going to happen. It’s going to be a mechanism. It’s going to be like clockwork. Okay? So, I know guys, I I try to when I do these videos, man, I I try to be as authentic as I can. You know, like I told y’all before, I don’t rehearse anything when I speak. I really just have channelneled thoughts or just things that I’ve been thinking of or going through throughout my week and I come on and I express them. The reason why I do it like that, because I know a lot of you guys have the same type of thoughts or you’re trying to figure it out yourself. you know, and you don’t have nobody around you to talk to about these things. You really don’t. You got to you got to try to be in that frequency of trying to figure out life, but then you still got to be in the matrix. You still got to take care of responsibilities. You still got to be grounded and down to earth, right? To interact with people who might not understand. So, it’s it’s it’s tough. It’s a lot to balance. It’s it’s a lot to try to um take on. And this is what makes us so strong, man. Like, don’t ever feel like you’re not strong enough to handle anything. You’re already strong enough. The fact that you’re here right now experiencing this life means you’re strong. Strong enough. Stronger than enough or else you wouldn’t be here. You wouldn’t have claimed this mission. You know what I’m saying? Like I always say, bro, we we are warriors of the most high. We came down here with a powerful frequency. This is why you get attacked so much or you have blocks in in your way, obstacles in your road, bro. Because you’re too powerful, you know? How do we stop this man? We can’t We know we can’t do anything, but we got to try to stop him. You know, if you ever seen Invincible with Omniman, you know, the first season when he went crazy and, you know, he was on Earth and they couldn’t stop him. They was throwing everything at him. They throw they was throwing the the the Krakens at him. The you know the giant dragon. They tried to throw the whole uh what do they call them? Like the the Avengers. I forget what they call them, man. The uh what was it? It was the group. They was like the Justice League, but it was like that version. You know what I’m saying? I forget what they called. Y’all y’all don’t crucify me. But they threw them at him. You know, throwing every weapon they had, but they couldn’t stop him. They couldn’t stop homie, man. Right. And that’s that’s sort of like how you are, bro. Like, they could throw things at you, but no weapon against you shall prosper. That’s just how it is, bro. Nothing’s going to prosper against you because your energy is stronger than anything that this place can can create. It can’t create anything that’s strong enough to destroy you. Really, the only thing they can do to you is they can slow you down, right? They can try to like freeze you up a little bit. They can try to slow you down. They can try to like lower your vibration. But a lot of you guys, you’ve been through situations where something happened in your life and it got you down for a minute, but what happens? You always glow up. You always rise to the top and you come back stronger. And that happens to you every time. They condemn your light for so long, only for so long, but it’s always going to come back shining brighter. That’s just who you are, bro. You were made to adapt to every situation. You were built for this, you feel me? You was built for this. So, just hold your ground. Stay 10 toes down, man. You know, don’t get discouraged. You know, this is the time of season two where a lot of folks start getting in that low frequency uh just with the seasonal changes, you know. And I would advise you guys to do a good fast, do a cleanse, man. Do a spiritual bath. You know what I’m saying? really reflect on yourself. Reflect on who you are right now and what you want to be right now. You know, don’t get distracted by the holidays. You know what I’m saying? Be with your family if you want to. You know, nothing wrong with that, but don’t let all the hustle and bustle and running around distract you from your purpose, distract you from yourself. Don’t lose yourself in this season cuz it’s easy to lose yourself. then you looking up and trying to figure out how you got here. How am I in this space right now? You know what I’m saying? So, just be mindful of yourself every single day, bro. Um, re reassure yourself, reaffirm yourself. Remember, you have that childlike self inside of you, right? And it’s that child that needs the confidence boost. It needs the love and the care, right? So just like if you have a child and you would talk to your child with love and care, right? Even if they did wrong, you’re going to explain it to them in the language of a child. You have to do the same thing with your inner child. You have to you have to communicate with your inner child with the language of a child, right? I forgive you. I love you. You know what I’m saying? I give you space to be yourself. Um I give you space to be vulnerable. You’re safe around me. You’re protected around me. You don’t have to be afraid. And then you’re going to feel that childlike self inside of you light up and smile, man. Because now you just gave it a safe space. You made it feel comfortable. And you might have just healed yourself because that’s probably something you never got as a child. So just by you being an adult now and you doing things different, bro, you’re you’re breaking generational curses within yourself just by that simple one little simple thing. That’s how easy it is. All right, guys. So, um, man, it’s getting dark out here. I know the video quality isn’t the best, guys. I apologize for that, but I had to get this video out to y’all, man. You know, I don’t got my camera and stuff with me because I’m out of town. Uh, so this is the best I could do right now. You know what I’m saying? So, y’all probably can’t see me the best, but you can hear the words. You know what I’m saying? So, I just appreciate y’all for tapping in as always. always supporting, man, and always uh feeding the channel good energy that everybody can can feed off of and use, man, and take in their life and do better. You feel me? So, that being said, y’all, if you need to speak with me, I do one-on-one consultations. Also, I’ll leave a link in my description if you’re interested. Let me know in the comment section what you thought about the video. Peace, love, and abundance, and I’m out. .

Déroulement de la vidéo:

1.04 Retang gang. What’s popping, man? This
3.84 your boy Tay back at y’all again with
5.92 another video. Peace, love, and
7.44 abundance. I appreciate y’all for
8.88 tapping in as always. Hey, man. If y’all
11.2 want to support the channel, all my
12.96 links are in my description. Also, check
15.04 out the Retang Gang community. If you’re
17.44 struggling on your journey, man, this is
19.039 a perfect opportunity for you to hop in
21.6 and uh, you know, get on the right
23.279 track. All right, so I apologize, guys.
25.76 I’ve been MIA for a couple days. You
27.519 know, I’ve been moving around a lot. So,
29.679 I actually got a chance to sit down and
32.399 do a video, right? Excuse me. And I’ve
35.6 been thinking a lot, too. You know, I
37.84 got a chance to speak with my brothers,
39.36 right? And every time we get together,
41.92 it’s like we have this uh this synergy
46.239 where we all on the same page, you know,
49.039 and we can bounce out ideas. We can kind
51.28 of build and um
54.559 just teach each other, you know, what
57.039 we’ve learned from our different
58.239 experiences. So, it’s always cool
60.16 linking up with them. But I say all that
62.96 to say this, right? Sometimes in life,
65.92 bro, we we have moments where we have it
68.72 figured out and then we’ll have moments
70.64 where we don’t. And then those moments
73.439 that we don’t have it figured out,
75.04 that’s when we start to second guess
76.479 ourselves, our choices, our purpose, our
79.52 mission in life.
82.159 You feel what I’m saying? It’s like
85.52 the world it it adapts or it reacts to
89.28 how you feel about yourself, how you
91.28 feel about your purpose,
93.759 you know? So, if you’re confused and you
95.52 don’t know what to do, you know, you
98.0 don’t know what you should be doing
99.2 right now. Um, you’re going to see your
102.479 life start to take shape of that feeling
106.479 and that thought.
108.64 You know what I’m saying? And we all get
109.84 to that place, bro. It’s life is shaky,
112.799 you know? And on the contrary, when you
114.479 have things figured out, or at least in
116.159 that season of your life, you see
118.079 everything working for you. You see
119.759 everything is just vibrant, abundant.
124.0 Right? And this goes to show you that
125.52 it’s all about you. So you never want to
129.28 let your confidence falter.
132.879 All right? You don’t want your
134.319 confidence to falter based off of how
137.599 you feel in the moment.
140.56 You see, this is why there’s a lot of
142.08 lost souls out here because they don’t
143.68 really know. So what they’re going to do
145.92 is they’re going to follow the first
148.239 person
149.92 or the first thing that comes to mind.
152.959 You see what I’m saying? So,
156.48 what you have to do is you have to make
157.92 sure you don’t get to a point where
159.519 you’re just allowing any type of program
161.519 to infiltrate your space or your mind
163.92 space. You got to keep your mind locked.
166.319 You got to keep it fortified. You got to
168.4 keep everything inside of you fortified.
171.519 Okay? You retain and then you lock it
174.08 in. Why does it feel like I don’t know
177.44 like I wake up today and I just don’t
179.12 know. I don’t know how I got here. I
183.12 don’t know where I’m supposed to go.
186.8 You know what I’m saying? But then I
188.159 gotta snap out of it. Nah, Dante, bro,
190.64 you you got it. Keep doing what you
192.72 doing. Keep keep staying aligned with
194.959 the Most High. Keep staying aligned with
196.64 your purpose, right? Don’t let these
198.72 thoughts don’t let whatever this is
200.8 infiltrate your space. Don’t let it take
203.04 you down because that’s all it wants to
204.319 do is take you down and make you lose
206.72 that confidence, right? So that you lose
208.56 your way.
210.4 But you got to remember that you already
211.92 have everything that you need. You
214.159 always have. You know, temporary moments
217.28 of weakness, man, they can they can
219.76 really tear you down if you allow it to.
222.4 You know, they could tear you down. This
224.72 is where that self-awareness comes in
226.159 where you got to know when it’s taking
228.48 place. You got to be able to have the
230.08 strength and awareness to catch it.
233.599 You know, cuz if you don’t catch it, it
235.12 grows. It gets stronger and that becomes
237.439 your reality.
239.92 That becomes how you think. That becomes
241.439 a new version of you. The beauty of life
245.2 to me is just waking up every single day
248.0 and just being in that unknown. Not
251.36 putting too much pressure on myself to
253.2 know everything.
254.959 You know what I’m saying? Not to control
257.12 the outcomes, control how things happen
259.519 or how they play out. I just align
262.56 myself with the energy I need to be in
264.639 right now to achieve what I want. and I
268.479 watch it work, right? It’s like a clock.
270.96 You ain’t got to turn the hands on the
274.08 clock manually, right? You create the
276.8 mechanisms and they just work. They work
280.16 by themselves, right? You don’t have to
281.6 do anything. So that’s how life is. Life
283.6 is already it’s already working.
287.28 The universe is already a mechanism in
289.36 play, right? That’s how the Most High
290.8 designed it. All you have to do is get
292.639 in alignment with it. You got to match
295.28 that frequency. That’s it. That’s all
296.96 there is to it. But we over complicate
300.08 things. And I think sometimes we try to
302.24 do too much. We try to put too much on
304.32 our plate,
306.56 right?
308.4 And it’s very simple, man. Wake up and
310.56 be yourself. Wake up and be authentic.
313.199 Be unapologetically authentic. You know
315.919 what I’m saying? Don’t
318.24 Don’t try to be
321.52 what society wants you to be. You see?
324.32 Be who you need to be, who you want to
326.88 be.
328.72 Be a radical in your life. That’s how
331.44 change happens. Change happens from you
333.36 being yourself because you have the
335.36 codes inside of you that was needed to
338.8 complete your mission. Whatever your
340.16 mission is here, but your mission wasn’t
342.56 definitely was not to be conforming to
345.36 society. You know what I’m saying? Your
348.88 your mission
350.8 your mission here. Excuse me, y’all. Got
352.88 to turn this light back on cuz the
354.4 quality is kind of crazy already. But
356.8 your mission here, bro,
359.199 is for you to to spread your gifts, you
362.479 know, whatever the Most High gave you.
363.919 And we all have them. We all have our
365.52 own unique gifts that the Most High gave
367.84 us. So, you just stay in alignment with
369.68 that every single day. You wake up, you
371.84 feel it, you say it to yourself, and
375.039 it’s going to happen. It’s going to be a
376.479 mechanism. It’s going to be like
378.08 clockwork.
380.319 Okay? So, I know guys, I I try to
387.919 when I do these videos, man, I I try to
390.0 be as authentic as I can. You know, like
392.8 I told y’all before, I don’t rehearse
394.479 anything when I speak. I really just
397.6 have channelneled thoughts or just
399.68 things that I’ve been thinking of or
401.44 going through throughout my week and I
403.919 come on and I express them. The reason
405.84 why I do it like that, because I know a
407.12 lot of you guys have the same type of
408.56 thoughts or you’re trying to figure it
410.16 out yourself. you know, and you don’t
412.4 have nobody around you to talk to about
414.16 these things. You really don’t. You got
416.72 to you got to try to be in that
419.199 frequency of trying to figure out life,
421.12 but then you still got to be in the
422.4 matrix. You still got to take care of
424.08 responsibilities. You still got to be
426.72 grounded and down to earth, right? To
428.72 interact with people who might not
430.8 understand.
432.8 So, it’s it’s it’s tough. It’s a lot to
434.88 balance. It’s it’s a lot to try to um
437.36 take on. And this is what makes us so
440.0 strong, man. Like, don’t ever feel like
442.08 you’re not strong enough to handle
443.44 anything. You’re already
445.759 strong enough. The fact that you’re here
447.199 right now experiencing this life means
449.84 you’re strong. Strong enough. Stronger
452.639 than enough
454.639 or else you wouldn’t be here. You
456.08 wouldn’t have claimed this mission.
459.52 You know what I’m saying? Like I always
460.96 say, bro, we we are warriors of the most
463.039 high.
464.56 We came down here with a powerful
466.4 frequency. This is why you get attacked
469.599 so much or you have blocks in in your
472.24 way, obstacles in your road, bro.
475.199 Because you’re too powerful,
478.56 you know? How do we stop this man? We
480.4 can’t We know we can’t do anything, but
482.479 we got to try to stop him. You know, if
484.8 you ever seen Invincible with Omniman,
486.96 you know, the first season when he went
490.319 crazy and, you know, he was on Earth and
493.599 they couldn’t stop him. They was
494.72 throwing everything at him. They throw
496.16 they was throwing the the the Krakens at
498.639 him. The you know the giant dragon. They
501.759 tried to throw the whole uh what do they
505.68 call them? Like the the Avengers. I
507.12 forget what they call them, man. The uh
510.4 what was it? It was the group. They was
512.32 like the Justice League, but it was like
514.159 that version. You know what I’m saying?
515.68 I forget what they called. Y’all y’all
517.36 don’t crucify me. But they threw them at
520.159 him. You know, throwing every weapon
522.159 they had, but they couldn’t stop him.
523.68 They couldn’t stop homie, man. Right.
526.16 And that’s that’s sort of like how you
527.36 are, bro. Like, they could throw things
528.959 at you, but no weapon against you shall
531.6 prosper. That’s just how it is, bro.
534.0 Nothing’s going to prosper against you
535.279 because your energy is stronger than
536.959 anything that this place can can create.
540.56 It can’t create anything that’s strong
542.08 enough to destroy you. Really, the only
544.56 thing they can do to you is they can
546.32 slow you down, right? They can try to
548.399 like freeze you up a little bit. They
550.64 can try to slow you down. They can try
552.56 to like lower your vibration.
554.959 But a lot of you guys, you’ve been
556.32 through situations where something
558.8 happened in your life and it got you
560.399 down for a minute, but what happens? You
562.399 always glow up. You always rise to the
565.519 top and you come back stronger. And that
568.48 happens to you every time. They condemn
570.24 your light for so long, only for so
572.959 long, but it’s always going to come back
574.32 shining brighter. That’s just who you
576.8 are, bro. You were made to adapt to
578.56 every situation.
580.56 You were built for this, you feel me?
582.72 You was built for this.
586.0 So, just hold your ground. Stay 10 toes
588.16 down, man. You know, don’t get
589.36 discouraged. You know, this is the time
591.519 of season two where a lot of folks start
594.0 getting in that low frequency uh just
596.48 with the seasonal changes,
598.88 you know. And I would advise you guys to
600.64 do a good fast, do a cleanse, man. Do a
604.959 spiritual bath. You know what I’m
606.959 saying? really reflect on yourself.
610.56 Reflect on who you are right now and
612.64 what you want to be right now.
616.079 You know, don’t get distracted by the
617.839 holidays. You know what I’m saying? Be
619.92 with your family if you want to. You
621.68 know, nothing wrong with that, but don’t
624.16 let all the hustle and bustle and
626.24 running around distract you from your
628.88 purpose, distract you from yourself.
630.8 Don’t lose yourself in this season cuz
633.279 it’s easy to lose yourself. then you
635.92 looking up and trying to figure out how
637.519 you got here. How am I in this space
639.92 right now?
642.24 You know what I’m saying? So, just be
643.519 mindful of yourself every single day,
645.2 bro.
647.2 Um, re reassure yourself, reaffirm
649.68 yourself. Remember, you have that
651.36 childlike self inside of you, right? And
654.16 it’s that child that needs the
655.92 confidence boost. It needs the love and
658.399 the care, right? So just like if you
661.279 have a child and you would talk to your
663.12 child with love and care, right? Even if
666.079 they did wrong, you’re going to explain
667.76 it to them in the language of a child.
670.0 You have to do the same thing with your
671.44 inner child. You have to you have to
674.64 communicate with your inner child with
676.079 the language of a child,
678.56 right? I forgive you. I love you. You
680.56 know what I’m saying? I give you space
681.68 to be yourself. Um I give you space to
684.56 be vulnerable. You’re safe around me.
687.12 You’re protected around me. You don’t
688.88 have to be afraid.
691.68 And then you’re going to feel that
692.959 childlike self inside of you light up
694.64 and smile, man. Because now you just
696.56 gave it a safe space. You made it feel
698.399 comfortable. And you might have just
700.16 healed yourself because that’s probably
702.56 something you never got as a child. So
706.399 just by you being an adult now and you
708.88 doing things different, bro, you’re
710.72 you’re breaking generational curses
712.48 within yourself just by that simple one
715.2 little simple thing.
717.68 That’s how easy it is.
720.72 All right, guys. So, um, man, it’s
722.959 getting dark out here. I know the video
724.32 quality isn’t the best, guys. I
725.92 apologize for that, but I had to get
727.92 this video out to y’all, man. You know,
729.68 I don’t got my camera and stuff with me
731.12 because I’m out of town. Uh, so this is
733.2 the best I could do right now. You know
734.88 what I’m saying? So, y’all probably
736.88 can’t see me the best, but you can hear
738.399 the words. You know what I’m saying? So,
739.6 I just appreciate y’all for tapping in
741.12 as always. always supporting, man, and
744.0 always uh feeding the channel good
746.88 energy that everybody can can feed off
749.36 of and use, man, and take in their life
751.76 and do better. You feel me? So, that
754.959 being said, y’all, if you need to speak
756.48 with me, I do one-on-one consultations.
758.24 Also, I’ll leave a link in my
760.32 description if you’re interested. Let me
763.36 know in the comment section what you
764.32 thought about the video. Peace, love,
765.68 and abundance, and I’m out.
.