Découvrez une vidéo sur « no fap » actuellement sur YouTube

Une analyse détaillée de « no fap » par Brock Perkins

Cette vidéo a été postée par Brock Perkins sur YouTube
ayant pour thème « no fap »:

Cette vidéo était active en termes de visionnage à la date où nous l’avons remarquée. Le nombre de Likes indiquait: 1122.

La durée de 00:05:55 secondes et le titre 4+ Years on No Fap: Everything You Need to Know… Debunking Myths and Speaking Upon Truths sont à prendre en compte, ainsi que les informations de l’auteur et la description qui suit :« Intéressé par 1 sur 1 mentorat avec moi? Conquérez vos vices, construisez votre physique de rêve, améliorez votre santé, aiguisez votre esprit, et plus encore! Planifiez un appel gratuit avec moi ici pour voir si nous sommes un bon ajustement: https://calendly.com/perksofsynergy/15min Rejoignez ma communauté Discord gratuite https://discord.gg/ntx92shnc4 Si vous avez apprécié, veuillez vous aider et vous abonner pour en savoir plus. Commentez vos pensées et vos sujets dont vous aimeriez que je parle ensuite! #Selfrimprovement #growth #spirituality #holistichealth #Healing #OneLove Instagram: https://www.instagram.com/brockperk/ https://www.tiktok.com/@yuyuperkachu?lang=en (Tagstranslate) Spiritual (T) Nature (T) Santé (T) Self (T) Movement (T) Movement (T) Movement Santé (T) Santé (T) SEALLOP ».

Sur YouTube, les utilisateurs peuvent partager des vidéos qui abordent une gamme de sujets variés, allant de l’éducation à des intérêts personnels, dans un cadre où la sécurité, l’anonymat et la diversité sont des priorités. Chaque vidéo peut offrir une perspective unique tout en restant fidèle aux normes communautaires.

NoFap : un défi pour les hommes d’aujourd’hui

Comprendre l’impact de la pornographie sur la santé des hommes est crucial.

Les effets de la pornographie sur la santé des hommes ont été étudiés par des chercheurs, mettant en lumière des problèmes tels que la dysfonction érectile, l’anxiété, la dépression et l’addiction. Nicole Prause a notamment publié une étude sur les conséquences de la masturbation excessive et de la pornographie sur le bien-être des individus.

NoFap encourage à s’éloigner de la pornographie pour améliorer le bien-être global.

NoFap repose sur une abstinence volontaire de pornographie et de masturbation, offrant aux hommes un moyen de surmonter leur dépendance. Cette approche favorise un équilibre émotionnel et une vitalité accrue.

Les motivations des pratiquants de NoFap sont diverses, mais toutes sont tournées vers l’amélioration personnelle.

NoFap est motivé par le désir de surmonter les effets de la pornographie, d’améliorer la performance érectile et de réduire l’anxiété. Les hommes sondés dans le cadre du mouvement rapportent une réduction notable de la dépression et des pensées suicidaires après avoir cessé ces comportements.

Stratégies gagnantes pour surmonter NoFap

Consulter des plateformes pour des témoignages et conseils sur NoFap.

Pour une vue d’ensemble scientifique, des travaux comme ceux de Nicole Prause et d’autres recherches approfondies permettent de mieux comprendre l’impact de l’addiction à la pornographie et à la masturbation ainsi que ses traitements.

Stratégies de la communauté NoFap pour éviter la masturbation

Pour rester motivé, il est important d’adopter des habitudes comme l’exercice et la méditation, tout en évitant les déclencheurs de tentation.

Pour limiter les rechutes, des stratégies de prévention sont nécessaires.

Les rechutes ne sont pas une fin mais un obstacle naturel dans NoFap. Une étude a montré qu’en analysant les échecs et en sollicitant la communauté, les participants peuvent réussir à surmonter ces défis.

L’abstinence influe sur la vie des hommes, surtout sur leur état d’esprit et leur corps.

Analyser comment l’abstinence de la masturbation peut réduire l’anxiété et la dépression liées à cette dépendance.

Chez l’homme, la dépendance à la pornographie et à la masturbation entraîne des niveaux élevés d’anxiété. L’arrêt de ces comportements permet souvent une réduction notable de la dépression et une reprise du contrôle sur leurs habitudes.

Explorer les améliorations dans la performance érectile grâce à l’abstinence.

Les hommes souffrant de dysfonctions érectiles dues à la masturbation peuvent observer une amélioration grâce à l’abstinence.

Les effets psychologiques de l’abstinence chez l’homme incluent plusieurs bénéfices mesurables.

La pratique de l’abstinence permet de réduire l’anxiété et la dépression tout en augmentant la confiance en soi. Les forums de la communauté NoFap regorgent de témoignages sur ces bénéfices.

La communauté NoFap est un pilier essentiel pour les hommes cherchant à se libérer de leurs dépendances.

Examiner l’efficacité des forums et des groupes de soutien dans la gestion des défis des participants.

Des études ont prouvé que les forums de soutien en ligne, tels que ceux de la communauté NoFap, augmentent les chances de succès dans la lutte contre des comportements comme la dépression et l’anxiété. Les recherches scientifiques soulignent l’importance de la solidarité au sein de la communauté NoFap pour lutter contre la masturbation de manière efficace.

Les forums NoFap offrent un espace d’échange où l’on partage des solutions et des témoignages.

Ces forums offrent un environnement où les participants se soutiennent mutuellement, trouvent des conseils pratiques et accèdent à des données scientifiques sur l’abstinence.

Mettre en valeur le rôle crucial du soutien social et émotionnel pour ceux qui suivent ce chemin.

Les forums de la communauté Nofap fournissent une aide concrète aux hommes pour lutter contre l’anxiété et la dépression tout en offrant des conseils pour surmonter les obstacles et éviter les rechutes. Une assistance spécialisée est souvent utilecomme ce spécialiste du Nofappour le monde entier.

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#ans #sur #FAP #tout #vous #devez #savoir #démystifier #les #mythes #dire #des #vérités

Retranscription des paroles de la vidéo: family what’s going on perky back with a new video today we’re going to be discussing noof fap and everything I know from being on no frap for over four years now we’re going to be debunking the myths elaborating upon the truths and helping you transcend down your nofap journey so let’s get things started a lot of people struggle with urges right as you’d expect one struggles with urges when they hop on their nof fap Journey urges come from the previous addiction to masturbation touching yourself all the type of things right you get these urges from the addiction within the first like month or two of noof FAP But after those first after those first few months those urges from addiction start to go away and then you start to understand that all these urges is just your higher self your subconscious mind telling you that you need to use your most powerful creative energy into other creative Pursuits in your life you need to start working on that passion project you need to start reading those books you need to start going to the gym working out more Etc because your Sexual Energy literally has the capability to create life right that’s literally what it’s for it’s that powerful that literally is involved with creating a new life form right so you can harness this same energy to create your own reality to create the life of your dreams and all these urges we feel after months of being on nofap this isn’t an urge to actually touch ourselves this is an urge to conquer this is an urge to strive for greatness second we’re going to be debunking a common myth about NOAB once you’re on nofap dude all these girls are going to want you they’re all going to be looking at you number one if this is why you’re doing it you’re doing it for the complete wrong reason my friend and all these girls that are going to be looking at you right in the club bro they don’t care that you’re on NOAB they’re energy vampires bro they want to suck your energy what you talking about that they’re going to care that you’re on noof faab just think about it for a second they literally want to suck your energy they don’t care and first of all if you’re really on noof fap and SE retention for a long time you’re going to understand that these clubs are demonic places you don’t even want to be there anyway you’re going to feel that bad energy every time you walk in the club after that so no girls aren’t going to be attracted to you you’re not going to be walking down the street and every girl is going to be turning their head looking at you but what is going to happen is that you’re going to be working on attracting your soul mate right one particular person your soulmate is going to manifest into your life because you are what you attract every time you watch the corn or get with a stranger you’re just taking steps backwards from finding your soulmate because in reality do you want your soulmate doing these things do you want your soulmate hooking up with strangers that they met at the club or touching themselves to random videos online probably not so why would you do that to yourself and next truth is that your mind is going to be clear you’re going to be clear fear driven on your passions you’re not going to be entertaining lust and you’re going to see people for who they are going back to the club thing right you’re going to see these girls or even these boys right for who they are you’re going to see that a lot of people lead with lust they’re not leading with love they lead with these fleshly desires and you’re going to separate yourselves from them even your dude friends right they’re going to be oh man like she bad look at her butt all this type of stuff not like oh man like she’s really nice she’s a great person ality like I mean sounds like some nerdy stuff right if you think you’re all hard and whatnot but in reality those are traits of a good person right that’s what you want to be looking for in a spouse or even in a friend and you’re just going to see events for how they are once again we’re going back to the club scenario I brought up earlier you’re not going to want to entertain that type of stuff cuz that negative energy isn’t for you anymore you’ve graduated from that level of life you’re on to the next dimensions of this spiritual realm next you’re going to find out you have a lot more discipline with your goals you’re going to be constantly seeking more you’re going to constantly be seeking growth and new knowledge you’re going to be okay with getting out of your comfort zone you’re going to be more open-minded and listen to people and gain different perspectives on life you’re not going to be so closed off and fleshly and debunking the second myth is no you’re not going to get tesc cancer prostate cancer all this stupid stuff right because if you literally just go on Google and look up what H what happens to excess sperm in the body your body literally absorbs it that’s what Google says and what do you think your body’s doing when it absorbs it maybe to Healing things spiritually and physically within the body when I was editing this video I realized I kind of forgot something important but once you’re on nofap you’re going to realize you’re actually no longer on nofap you’re just living your best life a lot of people get caught in the mix of counting days and getting a streak but in reality this is just a switch of Lifestyle you’re going to be one with yourself you’re going to be true to yourself and grinding towards a goal with the most high you know what I’m saying so you’re not going to be worried about your streak all this type of stuff like I don’t know how many days it’s been I haven’t known how many days it’s been exactly since like after like a month or so since I’ve been on it cuz I just been focusing on my purpose putting my head down and knowing what I want so the goal of noof FAP is to no longer be on noof fap because bro who even cares you’re just doing you you’re not even doing anymore cuz it’s not something that you even entertain with your mind and the most important thing you’re going to glow and grow closer to the most high right your connection with God is going to increase a thousandfold because once again you’re going to be Purpose Driven you’re not driven by these lustly desires I hope this video helps if you guys have any more questions about anything I covered in this video drop a comment down below and also if this video gets 50 likes within the first week of me posting I’m going to drop a video on how to not get wet dreams right A lot of people struggle with releasing from wet dreams and they hop on their nof fap Journey so 50 likes in the first week and I’ll drop a video about how to avoid those peace out .

Déroulement de la vidéo:

1.56 family what&;s going on perky back with a
1.56 new video today we&;re going to be
1.56 discussing noof fap and everything I
1.56 know from being on no frap for over four
1.56 years now we&;re going to be debunking
1.56 the myths elaborating upon the truths
1.56 and helping you transcend down your
1.56 nofap journey so let&;s get things
1.56 started a lot of people struggle with
1.56 urges right as you&;d expect one
1.56 struggles with urges when they hop on
1.56 their nof fap Journey urges come from
1.56 the previous addiction to masturbation
1.56 touching yourself all the type of things
1.56 right you get these urges from the
1.56 addiction within the first like month or
1.56 two of noof FAP But after those first
1.56 after those first few months those urges
1.56 from addiction start to go away and then
1.56 you start to understand that all these
1.56 urges is just your higher self your
1.56 subconscious mind telling you that you
1.56 need to use your most powerful creative
1.56 energy into other creative Pursuits in
1.56 your life you need to start working on
1.56 that passion project
1.56 you need to start reading those books
1.56 you need to start going to the gym
1.56 working out more Etc because your Sexual
1.56 Energy literally has the capability to
1.56 create life right that&;s literally what
1.56 it&;s for it&;s that powerful that
1.56 literally is involved with creating a
1.56 new life form right so you can harness
1.56 this same energy to create your own
1.56 reality to create the life of your
1.56 dreams and all these urges we feel after
1.56 months of being on nofap this isn&;t an
1.56 urge to actually touch ourselves this is
1.56 an urge to conquer this is an urge to
1.56 strive for greatness second we&;re going
1.56 to be debunking a common myth about NOAB
1.56 once you&;re on nofap dude all these
1.56 girls are going to want you they&;re all
1.56 going to be looking at you number one if
1.56 this is why you&;re doing it you&;re doing
1.56 it for the complete wrong reason my
1.56 friend and all these girls that are
1.56 going to be looking at you right in the
1.56 club bro they don&;t care that you&;re on
1.56 NOAB they&;re energy vampires bro they
1.56 want to suck your energy what you
1.56 talking about that they&;re going to care
1.56 that you&;re on noof faab just think
1.56 about it for a second they literally
1.56 want to suck your
1.56 energy they don&;t care and first of all
1.56 if you&;re really on noof fap and SE
1.56 retention for a long time you&;re going
1.56 to understand that these clubs are
1.56 demonic places you don&;t even want to be
1.56 there anyway you&;re going to feel that
1.56 bad energy every time you walk in the
1.56 club after that so no girls aren&;t going
1.56 to be attracted to you you&;re not going
1.56 to be walking down the street and every
1.56 girl is going to be turning their head
1.56 looking at you but what is going to
1.56 happen is that you&;re going to be
1.56 working on attracting your soul mate
1.56 right one particular person your
1.56 soulmate is going to manifest into your
1.56 life because you are what you attract
1.56 every time you watch the corn or get
1.56 with a stranger you&;re just taking steps
1.56 backwards from finding your soulmate
1.56 because in reality do you want your
1.56 soulmate doing these things do you want
1.56 your soulmate hooking up with strangers
1.56 that they met at the club or touching
1.56 themselves to random videos online
1.56 probably not so why would you do that to
1.56 yourself and next truth is that your
1.56 mind is going to be clear you&;re going
1.56 to be clear fear driven on your passions
1.56 you&;re not going to be entertaining lust
1.56 and you&;re going to see people for who
1.56 they are going back to the club thing
1.56 right you&;re going to see these girls or
1.56 even these boys right for who they are
1.56 you&;re going to see that a lot of people
1.56 lead with lust they&;re not leading with
1.56 love they lead with these fleshly
1.56 desires and you&;re going to separate
1.56 yourselves from them even your dude
1.56 friends right they&;re going to be oh man
1.56 like she bad look at her butt all this
1.56 type of stuff not like oh man like she&;s
1.56 really nice she&;s a great person ality
1.56 like I mean sounds like some nerdy stuff
1.56 right if you think you&;re all hard and
1.56 whatnot but in reality those are traits
1.56 of a good person right that&;s what you
1.56 want to be looking for in a spouse or
1.56 even in a friend and you&;re just going
1.56 to see events for how they are once
1.56 again we&;re going back to the club
1.56 scenario I brought up earlier you&;re not
1.56 going to want to entertain that type of
1.56 stuff cuz that negative energy isn&;t for
1.56 you anymore you&;ve graduated from that
1.56 level of life you&;re on to the next
1.56 dimensions of this spiritual realm next
1.56 you&;re going to find out you have a lot
1.56 more discipline with your goals you&;re
1.56 going to be constantly seeking more
1.56 you&;re going to constantly be seeking
1.56 growth and new knowledge you&;re going to
1.56 be okay with getting out of your comfort
1.56 zone you&;re going to be more open-minded
1.56 and listen to people and gain different
1.56 perspectives on life you&;re not going to
1.56 be so closed off and fleshly and
1.56 debunking the second myth is no you&;re
1.56 not going to get tesc cancer prostate
1.56 cancer all this stupid stuff right
1.56 because if you literally just go on
1.56 Google and look up what H what happens
1.56 to excess sperm in the body your body
1.56 literally absorbs it that&;s what Google
1.56 says and what do you think your body&;s
1.56 doing when it absorbs it maybe to
1.56 Healing things spiritually and
1.56 physically within the body when I was
1.56 editing this video I realized I kind of
1.56 forgot something important but once
1.56 you&;re on nofap you&;re going to realize
1.56 you&;re actually no longer on nofap
1.56 you&;re just living your best life a lot
1.56 of people get caught in the mix of
1.56 counting days and getting a streak but
1.56 in reality this is just a switch of
1.56 Lifestyle you&;re going to be one with
1.56 yourself you&;re going to be true to
1.56 yourself and grinding towards a goal
1.56 with the most high you know what I&;m
1.56 saying so you&;re not going to be worried
1.56 about your streak all this type of stuff
1.56 like I don&;t know how many days it&;s
1.56 been I haven&;t known how many days it&;s
1.56 been exactly since like after like a
1.56 month or so since I&;ve been on it cuz I
1.56 just been focusing on my purpose putting
1.56 my head down and knowing what I want so
1.56 the goal of noof FAP is to no longer be
1.56 on noof fap because bro who even cares
1.56 you&;re just doing you you&;re not even
1.56 doing anymore cuz it&;s not something
1.56 that you even entertain with your mind
1.56 and the most important thing you&;re
1.56 going to glow and grow closer to the
1.56 most high right your connection with God
1.56 is going to increase a thousandfold
1.56 because once again you&;re going to be
1.56 Purpose Driven you&;re not driven by
1.56 these lustly desires I hope this video
1.56 helps if you guys have any more
1.56 questions about anything I covered in
1.56 this video drop a comment down below and
1.56 also if this video gets 50 likes within
1.56 the first week of me posting I&;m going
1.56 to drop a video on how to not get wet
1.56 dreams right A lot of people struggle
1.56 with releasing from wet dreams and they
1.56 hop on their nof fap Journey so 50 likes
1.56 in the first week and I&;ll drop a video
1.56 about how to avoid those peace out
.