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La durée (00:11:10s), le titre (Another journey of semen retention and no fap day 21: your spiritual gaze is extremely powerful) et les informations de l’auteur sont des détails importants à considérer, tout comme la description :« ».

YouTube est un lieu idéal pour explorer une large gamme de sujets, où chacun peut partager et découvrir des vidéos abordant des intérêts personnels tout en restant respectueux des valeurs communautaires et de la diversité. En respectant les normes, YouTube permet à chacun d’exprimer ses idées tout en favorisant un environnement inclusif.

Réussir dans NoFap grâce à des stratégies efficaces

Des articles, vidéos et livres pour découvrir les effets du NoFap.

Les recherches menées par des experts comme Nicole Prause, soutenues par des études scientifiques, permettent de mieux comprendre les effets de l’addiction à la pornographie et à la masturbation, tout en offrant des solutions fondées sur la science.

Rester motivé sur NoFap : les meilleurs conseils

Il est primordial d’intégrer des activités comme l’exercice et la méditation pour renforcer la motivation et éviter les déclencheurs.

La gestion des rechutes passe par des techniques simples et efficaces.

Une étude scientifique montre que les rechutes font partie du parcours NoFap. Les participants doivent comprendre les causes de leur échec et s’entourer de la communauté Nofap pour progresser.

Les hommes trouvent un soutien essentiel au sein de la communauté NoFap pour faire face à leurs défis.

Révéler l’impact bénéfique du soutien social et émotionnel dans le maintien de l’abstinence.

La plateforme Nofap et ses forums offrent un environnement propice pour que les hommes partagent leurs expériences et solutions, tout en les soutenant dans la gestion de la dépression, de l’anxiété, et des rechutes. Faire appel à un expert est parfois nécessaire comme très peu de spécialistes dont un en europe.

Analyser les bénéfices des forums et des groupes de soutien dans le soutien des individus.

Les chercheurs ont démontré que les forums NoFap jouent un rôle clé dans la réduction de la dépression et de l’anxiété. Ces forums offrent une solidarité essentielle qui permet de traiter la dépendance à la masturbation à travers une approche scientifique.

Explorer les forums NoFap pour découvrir des récits et des conseils pratiques.

Dans les forums, les hommes peuvent échanger des conseils, trouver du soutien et accéder à des recherches scientifiques qui les aident à comprendre l’impact de l’abstinence.

L’abstinence transforme la vie des hommes, notamment en améliorant leur énergie et humeur.

Observer la relation entre l’abstinence de la masturbation et la baisse des niveaux d’anxiété et de dépression.

Pour l’homme, la dépendance à la pornographie et à la masturbation est source d’anxiété. En mettant un terme à cette addiction, les hommes remarquent une baisse significative de leur dépression et une amélioration de leur maîtrise de soi.

Vérifier l’impact de l’abstinence sur la fonction érectile.

L’abstinence masculine peut favoriser une amélioration progressive de la performance érectile après des troubles liés à la masturbation.

L’évaluation des bénéfices psychologiques de l’abstinence chez l’homme permet d’en comprendre l’impact.

La pratique de l’abstinence permet de réduire l’anxiété et la dépression tout en augmentant la confiance en soi. Les forums de la communauté NoFap regorgent de témoignages sur ces bénéfices.

NoFap : un défi pour les hommes d’aujourd’hui

NoFap cherche à limiter les effets négatifs de la pornographie sur l’esprit.

Le mouvement NoFap encourage les hommes à éviter la pornographie et la masturbation pour briser le cercle de la dépendance. Il s’agit d’une approche visant à favoriser une meilleure santé mentale et un bien-être physique durable.

Examiner l’influence de la pornographie sur la santé mentale et physique des hommes.

Des chercheurs ont mis en lumière l’impact destructeur de la pornographie, soulignant qu’elle peut causer la dysfonction érectile, l’anxiété, la dépression et l’addiction. Nicole Prause a d’ailleurs publié une étude détaillant les effets de la masturbation excessive et de la pornographie sur la santé mentale et physique des hommes.

Savoir ce qui motive ceux qui pratiquent NoFap permet de comprendre les résultats attendus de cette abstinence.

La communauté NoFap se bat contre les méfaits de la pornographie, cherche à améliorer la performance érectile et à réduire l’anxiété. Plusieurs hommes sondés ont rapporté une diminution de la dépression et des pensées suicidaires après avoir arrêté la pornographie.

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#journey #semen #retention #fap #day #spiritual #gaze #extremely #powerful

Retranscription des paroles de la vidéo: hey y’all i wanted to make one more video before I call it quits before I call it done you know what I’m saying i was actually trying to find a topic because I was going to call it like I think I’m still going to call it like spiritual gaze eye contact you know what I’m saying but anything besides that let’s get to the video it is your boy Dre we back up with another video wherever time zone wherever country are in man hope y’all stay in the high vibration for the heavenly father you retaining for the heavenly father if you just relapsed two hours ago one minute ago or you’re on day seven day 14 or day 21 or if you’re on 100 days whatever day you on you know what I’m saying like keep going and I’m still proud of you even you just relax shrug it off keep going bro because like I said that time is not going to come back for you so the only thing you can do is just go on forward you know what I’m saying but anything besides that you know we’ll get to the topic at hand it is your boy Dre with another video another journey of SEAG and nofap day 21 man day 21 i didn’t even expect me to even get this far but like I said I told myself no more turnbacks the urges has been on an alltime high like but that’s not the topic you know but let’s do it again another journey of seam retention and nofap day 21 your eye contact your eye contact is powerful i’mma put very powerful i’mma put extremely powerful cuz I’m telling you bro when you give eye contact bro and I feel like at the same time women women love eye contact like when you look at if you and it’s like at the same time you look at a man in the eyes and he can’t if he can’t look at you in the eyes that long then you know he’s not on retention you know he’s doing some [ __ ] behind closed doors cuz I see guys all the time guys they literally stare at me and literally once I look up because I don’t be paying attention sometimes like there be sometimes I be actually focused on what I’m doing but then when I look they look away you know what I’m saying like if I if I know if it’s a guy on retention I could feel it you could feel it you even relapse or not you could literally feel it you know like you could just feel it like within your body you can feel it if someone’s actually retaining their energy you know what I’m saying but I’m just telling you like the eye contact it is powerful and I mean it is so [ __ ] powerful bro like I feel like once it hits his like it might come quicker for others but day seven for me is when I get the powerful that’s when my gaze starts to come that’s when my my eye contact with the spiritual gaze you know what I’m saying like the spiritual gaze comes to kick in and you know like every person that stare every person that looks at me I look them deep in the eyes i don’t look at them in their face kind of look deep in her eyes like you know what I’m saying i don’t know like it’s more of an unconscious thing now i always been doing it every time I’m on a high streak or when it’s on a streak that I’m going I always look at everybody in the eyes to see are is the is are they doing the same thing I doing there’s a high possibility that you really run into some people like that you run into some people that are really retaining and you’ll run into some people that are retaining longer than you you know what I’m saying like that’s just one thing I do got to say and to the guys out there that are retaining you got my respect i respect the guy like it don’t matter how many times he’s has relapsed if he keeps going I got that respect for him but he just constantly gives up he’s like « Oh this journey ain’t for me. » Like I got respect for you bro cuz you’re just giving up i mean like if you have Hey if you have your reasons why you’re retaining I still respect you you know what I’m saying i don’t even care if you’re retaining for women that’s what if that’s what motivates you that’s what inspires you to keep retaining then bro if by anything is necessary bro do it bro but I’m just telling y’all right here right now that eye contact it is extremely powerful bro it is so [ __ ] powerful man y’all don’t understand bro like bro every woman that crossed path it’s just like the cat she was talking about she she held very strong very strong eye contact like you know what I’m saying and it was crazy because even when I was paying when I was when I was paying for my my stuff I was still giving her eye contact it was just straight eye contact the entire conversation like literally none of us broke the eye contact and it was crazy well she ended up breaking in first cuz I even stood there and I was looking at her and there was these other two girls that there was these other two girls that was there and there they were giving me eye contact too bro you know what I’m saying like I’m telling you man like at the end of the day bro I’m going to put it down at the end of the day man like y’all can’t even see in my eyes you know what I’m saying that’s one thing like the eye glow look look at the eyes i’m trying to get it more in the light like if it was sunny and stuff y’all be able to see my eyes for real but you could tell bro like like look look at my eyes bro you can tell like what is these videos I make I make with y’all bro what I know I’m retaining is when I literally make eye contact in the camera you know what I mean making eye contact with the camera dog and and at the end of the day yeah that’s my food right there to go get water burger you know what I’m saying like but yeah I didn’t want to make this last video so I’m going to make it quite a little bit long but at the same time I mean I’m about to be sitting here watching seam retention videos anyway cuz I just like to listen to him bro gain more knowledge learning more information you know what I’m saying cuz I just downloaded a book if y’all know who Ross Based is he talks about seam retention as well and I was just seeing all the vitamins and stuff too like like vitamin B vitamin C there a I know one of them is [ __ ] zinc it’s a that’s a lot of vitamins that are in your seed so when you give it to a woman she’s going to feel way powerful than you are she is going to be more powerful than you are cuz you just gave her the power you just gave her the power that you charged up and it and it does remind me that one day when I let home girl give me head you know what I’m saying like she literally was so powerful bro she wanted to do it again and I was weak and [ __ ] literally bro I ain’t even lying to you you know what I’m saying like I was like bro I couldn’t even say [ __ ] she She knew it was up she was like « You good? » Bro I couldn’t even say [ __ ] it’s like I was It’s like I was muted bro it’s like I was muted i couldn’t even give eye contact like you know what I’m saying like it was just crazy cuz I was in that postnut clarity and that [ __ ] is not no [ __ ] joke that’s why I tell myself like I don’t want to go back to that [ __ ] no more like even with the urges hitting me bro because these urges been hitting me for the past two weeks like and it gets stronger every day bro but like I said I’m not giving up i’m not going back i told myself I’m done it’s over you know what I’m saying we are not going back to that [ __ ] you know so we always keep going and even we do you know what I’m saying we always going to pick it up from the ground up pick it up from the mud and we’re going to start going up to the stairs we just going to do it like that bro you know what I’m saying well I’m just telling you like eye contact that y’all going to make with everybody everybody’s going to feel your power through your eyes bro like look at that look at that eye glow right there look at it man like you see the TV you can see the light you know what I’m saying like I’m telling y’all bro like that’s how you know when you’re on section cuz when you see the eye glow you literally see the eye glow man like like you know what I’m saying like I’m telling y’all bro retain retain retain man retain your seed for you you deserve this man but you got to work for it bro you got to work for this and that’s one thing I do like on stream retention that seam retention it makes you work for it because you know what I’m saying like you could be on day two day three and it’s like bro you always got to retain and it’s like if you can’t pass those dates you won’t really experience like day 21 bro I’m trying to pass my nine month streak [ __ ] all the [ __ ] I’m trying to go back to day 100 bro so I already know like I’ve been I already been on day seven day 14 two months i’ve been on two months like a couple times already you know what I’m saying i’ve been on one month like a quite amount of times day seven like day 7 14 21 28 i always been on those days i’m used to those like but I like when it when it comes to my 30th day I already know shit’s going to get real y on this journey just know shit’s gonna get real man shit’s gonna get [ __ ] real you know what I’m saying you gonna have You have girls bro you probably got have girls that gonna really try to get at you and that’s probably going to be a video I am going to make tomorrow you got to be careful who you attract on Seion you know what I’m saying but that’s going to be a video that’s going to be like after all these videos I post I had to make this video cuz it is my 21st day i almost forgot i almost forgot but I was like you know this shit’s weekly so like every Saturday 9:30 or before I’ll always make it so cuz that’s the day I relapsed anyway saturday 9:30 in the morning so you know what I’m saying yeah man but anything besides that though bro that’s my topic for today shoot i’mma catch y’all boys tomorrow catch y’all boys tomorrow most definitely i’m back on being consistent bro i’m back on being on this [ __ ] i miss doing YouTube bro i miss doing YouTube you know what I’m saying so even if I could do it in the room do it outside do it on a walk do in the car y’all going to get banger after banger for real but anything besides that dope bro it is your boy Dre i’mma catch y’all i’mma catch y’all later man hope you’re having a great morning you’re doing good and all that but hey man I’ll catch y’all I’ll catch y’all later though man it’s your boy Dre we out of here yeah .

Déroulement de la vidéo:

0.719 hey y&;all i wanted to make one more
0.719 video before I call it quits before I
0.719 call it done you know what I&;m saying i
0.719 was actually trying to find a topic
0.719 because I was going to call it like I
0.719 think I&;m still going to call it like
0.719 spiritual gaze eye contact you know what
0.719 I&;m saying but anything besides that
0.719 let&;s get to the video it is your boy
0.719 Dre we back up with another video
0.719 wherever time zone wherever country are
0.719 in man hope y&;all stay in the high
0.719 vibration for the heavenly father you
0.719 retaining for the heavenly father if you
0.719 just relapsed two hours ago one minute
0.719 ago or you&;re on day seven day 14 or day
0.719 21 or if you&;re on 100 days whatever day
0.719 you on you know what I&;m saying like
0.719 keep going and I&;m still proud of you
0.719 even you just relax shrug it off keep
0.719 going bro because like I said that time
0.719 is not going to come back for you so the
0.719 only thing you can do is just go on
0.719 forward you know what I&;m saying but
0.719 anything besides that you know we&;ll get
0.719 to the topic at hand it is your boy Dre
0.719 with another video another journey of
0.719 SEAG and nofap day 21 man day 21 i
0.719 didn&;t even expect me to even get this
0.719 far but like I said I told myself no
0.719 more turnbacks the urges has been on an
0.719 alltime
0.719 high like but that&;s not the topic you
0.719 know but let&;s do it again another
0.719 journey of seam retention and nofap day
0.719 21
0.719 your eye contact your eye contact is
0.719 powerful i&;mma put very powerful i&;mma
0.719 put extremely powerful cuz I&;m telling
0.719 you bro when you give eye contact
0.719 bro and I feel like at the same time
0.719 women women love eye contact like when
0.719 you look at if you and it&;s like at the
0.719 same time you look at a man in the eyes
0.719 and he can&;t if he can&;t look at you in
0.719 the eyes that long then you know he&;s
0.719 not on retention you know he&;s doing
0.719 some [ __ ] behind closed doors cuz I see
0.719 guys all the time guys they literally
0.719 stare at me and literally once I look up
0.719 because I don&;t be paying attention
0.719 sometimes like there be sometimes I be
0.719 actually focused on what I&;m doing but
0.719 then when I look they look away you know
0.719 what I&;m saying like if I if I know if
0.719 it&;s a guy on retention I could feel it
0.719 you could feel it you even relapse or
0.719 not you could literally feel it you know
0.719 like you could just feel it like within
0.719 your body you can feel it if someone&;s
0.719 actually retaining their energy you know
0.719 what I&;m saying but I&;m just telling you
0.719 like the eye contact it is powerful and
0.719 I mean it is so [ __ ] powerful bro
0.719 like I feel like once it hits his
0.719 like it might come quicker for others
0.719 but day seven for me is when I get the
0.719 powerful that&;s when my gaze starts to
0.719 come that&;s when my my eye contact with
0.719 the spiritual gaze you know what I&;m
0.719 saying like the spiritual gaze comes to
0.719 kick in and you know
0.719 like every person that stare every
0.719 person that looks at me I look them deep
0.719 in the eyes i don&;t look at them in
0.719 their face kind of look deep in her eyes
0.719 like you know what I&;m saying i don&;t
0.719 know like it&;s more of an unconscious
0.719 thing now i always been doing it every
0.719 time I&;m on a high streak or when it&;s
0.719 on a streak that I&;m going I always look
0.719 at everybody in the eyes to
0.719 see are is the is are they doing the
0.719 same thing I doing there&;s a high
0.719 possibility that you really run into
0.719 some people like that you run into some
0.719 people that are really retaining and
0.719 you&;ll run into some people that are
0.719 retaining longer than you you know what
0.719 I&;m saying like that&;s just one thing I
0.719 do got to say and to the guys out there
0.719 that are retaining you got my respect i
0.719 respect the guy like it don&;t matter how
0.719 many times he&;s has relapsed if he keeps
0.719 going I got that respect for him but he
0.719 just constantly gives up he&;s like "Oh
0.719 this journey ain&;t for me." Like I got
0.719 respect for you bro cuz you&;re just
0.719 giving up i mean like if you have Hey if
0.719 you have your reasons why you&;re
0.719 retaining I still respect you you know
0.719 what I&;m saying i don&;t even care if
0.719 you&;re retaining for women that&;s what
0.719 if that&;s what motivates you that&;s what
0.719 inspires you to keep retaining then bro
0.719 if by anything is necessary bro do it
0.719 bro but I&;m just telling y&;all right
0.719 here right now that eye contact it is
0.719 extremely powerful bro it is so [ __ ]
0.719 powerful man y&;all don&;t understand
0.719 bro like
0.719 bro every woman that crossed path it&;s
0.719 just like the cat she was talking about
0.719 she she held very strong very strong eye
0.719 contact like you know what I&;m saying
0.719 and it was crazy because even when I was
0.719 paying when I was when I was paying for
0.719 my my stuff I was still giving her eye
0.719 contact it was just straight eye contact
0.719 the entire conversation like literally
0.719 none of us broke the eye contact and it
0.719 was crazy well she ended up breaking in
0.719 first cuz I even stood there and I was
0.719 looking at her and there was these other
0.719 two girls that there was these other two
0.719 girls that was there and there they were
0.719 giving me eye contact too bro you know
0.719 what I&;m saying like I&;m telling you man
0.719 like at the end of the day bro I&;m going
0.719 to put it down at the end of the day man
0.719 like y&;all can&;t even see in my eyes you
0.719 know what I&;m saying that&;s one thing
0.719 like the eye glow look look at the eyes
0.719 i&;m trying to get it more in the light
0.719 like if it was sunny and stuff y&;all be
0.719 able to see my eyes for real but you
0.719 could tell bro
0.719 like like look look at my eyes bro you
0.719 can tell
0.719 like what is these videos I make I make
0.719 with y&;all bro what I know I&;m retaining
0.719 is when I literally make eye contact in
0.719 the camera you know what I mean making
0.719 eye contact with the camera dog and and
0.719 at the end of the day yeah that&;s my
0.719 food right there to go get water burger
0.719 you know what I&;m saying like but yeah I
0.719 didn&;t want to make this last video so
0.719 I&;m going to make it quite a little bit
0.719 long but at the same time I mean I&;m
0.719 about to be sitting here watching seam
0.719 retention videos anyway cuz I just like
0.719 to listen to him bro gain more knowledge
0.719 learning more information you know what
0.719 I&;m saying cuz I just downloaded a book
0.719 if y&;all know who Ross Based is he talks
0.719 about seam retention as well
0.719 and I was just seeing all the vitamins
0.719 and stuff too like like vitamin B
0.719 vitamin C there a I know one of them is
0.719 [ __ ] zinc it&;s a that&;s a lot of
0.719 vitamins that are in your seed so when
0.719 you give it to a woman she&;s going to
0.719 feel way powerful than you are she is
0.719 going to be more powerful than you are
0.719 cuz you just gave her the power you just
0.719 gave her the power that you charged up
0.719 and it and it does remind me that one
0.719 day when I let home girl give me head
0.719 you know what I&;m saying like she
0.719 literally was so powerful bro she wanted
0.719 to do it again and I was weak and
0.719 [ __ ] literally bro I ain&;t even lying to
0.719 you you know what I&;m saying like I was
0.719 like bro I couldn&;t even say [ __ ] she
0.719 She knew it was up she was like "You
0.719 good?" Bro I couldn&;t even say [ __ ] it&;s
0.719 like I was It&;s like I was muted bro
0.719 it&;s like I was muted i couldn&;t even
0.719 give eye contact
0.719 like you know what I&;m saying
0.719 like it was just crazy cuz I was in that
0.719 postnut clarity and that [ __ ] is not no
0.719 [ __ ] joke that&;s why I tell myself
0.719 like I don&;t want to go back to that
0.719 [ __ ] no more like even with the urges
0.719 hitting me bro because these urges been
0.719 hitting me for the past two weeks like
0.719 and it gets stronger every day bro but
0.719 like I said I&;m not giving up i&;m not
0.719 going back i told myself I&;m done it&;s
0.719 over you know what I&;m saying we are not
0.719 going back to that [ __ ] you know so we
0.719 always keep going and even we do you
0.719 know what I&;m saying we always going to
0.719 pick it up from the ground up pick it up
0.719 from the mud and we&;re going to start
0.719 going up to the stairs we just going to
0.719 do it like that bro you know what I&;m
0.719 saying well I&;m just telling you like
0.719 eye contact that y&;all going to make
0.719 with everybody everybody&;s going to feel
0.719 your power through your eyes bro like
0.719 look at that look at that eye glow right
0.719 there look at it man like you see the TV
0.719 you can see the light you know what I&;m
0.719 saying like I&;m telling y&;all bro like
0.719 that&;s how you know when you&;re on
0.719 section cuz when you see the eye glow
0.719 you literally see the eye glow man
0.719 like like you know what I&;m saying like
0.719 I&;m telling y&;all
0.719 bro retain retain retain man retain your
0.719 seed for you you deserve this man but
0.719 you got to work for it bro you got to
0.719 work for this and that&;s one thing I do
0.719 like on stream retention that seam
0.719 retention it makes you work for it
0.719 because you know what I&;m saying like
0.719 you could be on day two day
0.719 three and it&;s like
0.719 bro you always got to
0.719 retain and it&;s like if you can&;t pass
0.719 those dates you won&;t really experience
0.719 like day 21 bro I&;m trying to pass my
0.719 nine month streak [ __ ] all the [ __ ]
0.719 I&;m trying to go back to day 100 bro so
0.719 I already know like I&;ve been I already
0.719 been on day seven day 14 two months i&;ve
0.719 been on two months like a couple times
0.719 already you know what I&;m saying i&;ve
0.719 been on one month like a quite amount of
0.719 times day seven like day 7 14 21 28 i
0.719 always been on those days i&;m used to
0.719 those like but I like when it when it
0.719 comes to my 30th day I already know
0.719 shit&;s going to get real y on this
0.719 journey just know shit&;s gonna get real
0.719 man shit&;s gonna get [ __ ] real you
0.719 know what I&;m saying you gonna have You
0.719 have girls bro you probably got have
0.719 girls that gonna really try to get at
0.719 you and that&;s probably going to be a
0.719 video I am going to make tomorrow you
0.719 got to be careful who you attract on
0.719 Seion you know what I&;m saying but
0.719 that&;s going to be a video that&;s going
0.719 to be like after all these videos I post
0.719 I had to make this video cuz it is my
0.719 21st day i almost forgot i almost forgot
0.719 but I was like you know this shit&;s
0.719 weekly so like every
0.719 Saturday 9:30 or before I&;ll always make
0.719 it so cuz that&;s the day I relapsed
0.719 anyway saturday 9:30 in the morning so
0.719 you know what I&;m saying yeah man but
0.719 anything besides that though bro that&;s
0.719 my topic for today shoot i&;mma catch
0.719 y&;all boys tomorrow catch y&;all boys
0.719 tomorrow most definitely i&;m back on
0.719 being consistent bro i&;m back on being
0.719 on this [ __ ] i miss doing YouTube bro i
0.719 miss doing YouTube you know what I&;m
0.719 saying so even if I could do it in the
0.719 room do it outside do it on a walk do in
0.719 the car y&;all going to get banger after
0.719 banger for real but anything besides
0.719 that dope bro it is your boy Dre i&;mma
0.719 catch y&;all i&;mma catch y&;all later man
0.719 hope you&;re having a great
0.719 morning you&;re doing good and all that
0.719 but hey man I&;ll catch y&;all I&;ll catch
0.719 y&;all later though man it&;s your boy Dre
0.719 we out of here yeah
.