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À noter, la durée de la vidéo est de 00:09:57 secondes et son titre est If You are Old and Masturbate, I Need to Tell you this VERY IMPORTANT INFORMATION, fournis par [vid_author_name]. La description se trouve ci-dessous :« Le vieillissement apporte de nombreux changements, à la fois physiques et émotionnels, et pour beaucoup, le sujet de la masturbation en vieillissant peut sembler tabou ou difficile à parler. Dans cette vidéo, nous allons discuter d’un problème important entourant la masturbation chez les personnes âgées. Nous décomposons les mythes, répondons aux préoccupations et partagerons des informations sur l’impact de ce comportement de votre santé et de votre état mental. La masturbation est-elle nocive à mesure que vous vieillissez?
Comment cela affecte-t-il votre bien-être physique et mental?
Peut-il affecter vos relations ou votre santé émotionnelle? Nous explorerons les aspects psychologiques, physiques et même philosophiques de ce sujet, abordant l’importance de l’équilibre, du respect de soi et de la maîtrise de soi, comme le montre la philosophie stoïque ancienne. Il ne s’agit pas de jugement; Il s’agit de comprendre ce qui est le mieux pour votre santé et comment maintenir une vie épanouissante, quel que soit son âge. À la fin de cette vidéo, vous aurez une meilleure compréhension de la façon d’aborder ce sujet d’une manière plus saine et plus consciente, afin que vous puissiez vieillir avec sagesse, clarté et dignité.
N’oubliez pas d’aimer, de vous abonner et de frapper l’icône Bell pour rester à jour sur nos dernières vidéos sur la santé, le bien-être et la philosophie! Votre soutien nous aide à continuer de créer un contenu précieux pour vous. Tags: #Aging #Olderadults #mentalHealth #Masturbation #selfcontrol #Stoiisme #Health #wellness #relationships #selfrespect #Philosophy #Mindfulness #selfcare #mentalwellness #Psychology #ElderCare Masturbation in plus adultes Aging and Health et la santé sexuelle de l’autodiscipline chez les personnes âgées bien-être pour les personnes âgées, la pleine conscience et le bien-être émotionnel du bien-être dans les relations avec les personnes âgées et le vieillissement des soins personnels avec la dignité des habitudes saines pour les personnes âgées et la philosophie du développement personnel pour les personnes âgées et la santé de la santé mentale pour les personnes âgées pour les personnes âgées. Pour les personnes âgées Impact psychologique du stoïcisme vieillissant pour les personnes âgées comment la masturbation affecte les conseils de bien-être des personnes âgées pour les hommes / femmes plus âgés Comment améliorer les compétences en communication meilleures compétences en communication pour les relations Public Conseils de prise de parole #PhysicalHealthforolderadults #AgingandSelfControl #StoicismandAgment #ElDERLYWellness #AgingWithDgnity #ElDERLYSEXUALHEALTH #COMMUNICATIONTIPS #HOWTOIMPROVERVOMUNICATION #communicationskillsforlife #EffectiveCommunicationTechniques #Masturbation #AgmentHealth #olderadults #selfontrol #mentalhealth #wellness #sexualhealth #Stoïcisme #selfrespect #AgmentGraceLyle #ElderlyCare #EMOTIONALLEALDBEALT #Philosophy #LifeBalance #mentalwellness #PersonalCare #SENIORS (TagStotranslate) Si vous êtes vieux et vous masturbez ».
Sur YouTube, les utilisateurs peuvent partager des vidéos qui abordent une gamme de sujets variés, allant de l’éducation à des intérêts personnels, dans un cadre où la sécurité, l’anonymat et la diversité sont des priorités. Chaque vidéo peut offrir une perspective unique tout en restant fidèle aux normes communautaires.
Peser les avantages d’une réussite dans l’abstinence
Exposer les améliorations dans la communication avec autrui
Les échanges avec un conjoint s’améliorent, favorisant une plus grande complicité émotionnelle et physique.
Exposer les étapes menant à un bonheur à long terme
Réduire la dépendance peut conduire à des résultats durables, tant dans la vie personnelle que professionnelle et sociale.
Illustrer le parcours menant à une meilleure stabilité mentale
L’arrêt entraîne fréquemment une énergie accrue, une humeur plus positive et une concentration plus nette.
Établir un plan pour mettre fin à cette pratique
Recommander des solutions adaptées pour réduire cette habitude
- Fixer des objectifs clairs : Adoptez des stratégies progressives ou le mouvement « nofap » pour une abstinence totale.
- Établir des objectifs de manière claire : Adoptez une approche progressive ou intégrez le « nofap » pour une abstinence complète.
- Remplacer par de nouvelles activités : Faites du sport ou explorez de nouveaux intérêts.
Indiquer les étapes essentielles pour éviter les rechutes
- Fermer les accès à la pornographie : Installez des logiciels de blocage pour éviter l’exposition à des contenus explicites.
- Bloquer les sites pornographiques : Utilisez des applications ou extensions pour restreindre l’accès aux contenus explicites.
Montrer l’importance d’être entouré par une communauté de soutien
- Parler à un sexologue : Ce professionnel pourra proposer des solutions adaptées à votre situation.notamment ce leader de la chasteté.
- Intégrer un groupe de soutien : Échanger avec d’autres renforce la motivation.
Réfléchir aux facteurs sous-jacents à la croissance de cette pratique
Explorer l’impact comportemental de la consommation de pornographie
La pornographie est une cause déterminante. Elle intensifie souvent le désir de masturbation et peut perturber la vision de la sexualité.
Parler des influences mentales et émotionnelles
Des émotions comme le stress, l’anxiété ou l’insatisfaction dans d’autres pans de la vie peuvent déclencher cette pratique compulsive.
Examiner comment la solitude et le désir interagissent
Le manque de satisfaction dans un couple ou dans la vie personnelle, associé à la solitude, peut être un facteur déclencheur de cette pratique.
Identifier les signes et les impacts de la dépendance à la masturbation
Observer les signes d’un comportement addictif
Une dépendance à la masturbation entraîne généralement une intensification de la pratique, ainsi qu’une difficulté à la modérer, ce qui peut altérer les relations intimes avec un partenaire.
Analyser les transformations de la santé mentale et physique
La consommation habituelle de pornographie, couplée à l’addiction à la masturbation, crée une stimulation continue du système dopaminergique, pouvant engendrer des troubles comme l’éjaculation précoce, une fatigue générale ou une insatisfaction sexuelle.
Explorer la masturbation et les façons dont elle est pratiquée
Connue pour ses effets bénéfiques sur la santé, comme la gestion du stress et une meilleure conscience corporelle, la masturbation peut devenir problématique si elle est pratiquée de manière excessive.
Sexualité et masturbation : un voyage vers l’équilibre
La masturbation, considérée par beaucoup comme un moyen sain d’explorer leur sexualité, peut néanmoins poser problème lorsqu’elle devient une habitude compulsive. Ce défi touche hommes et femmes, interférant alors avec des aspects essentiels de la vie, comme la stabilité mentale, la performance professionnelle et les interactions sociales.
En conclusion
L’abandon de la masturbation compulsive demande de la patience et de la persévérance. Un plan bien défini et un soutien efficace permettent de surmonter ce défi et de profiter des nombreux bienfaits d’une vie équilibrée et pleine de projets épanouissants.
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#vous #êtes #vieux #vous #vous #masturbez #dois #vous #dire #cette #information #très #importante
Retranscription des paroles de la vidéo: today we are going to talk about a topic that can transform your life in old age Masturbating can save you from serious health problems I know that many people still see this subject as taboo but it’s time to change that perspective If you are over 50 and practice self-pleasure you’re taking an important step for your physical and mental health I will explain how this practice can be a powerful ally in preventing diseases and improving your quality of life Let’s understand together how to take care of our bodies Minds without guilt only with self-love Before we continue make sure you’re subscribed to the channel so you don’t miss our videos about sexuality and relationships If you like the video give it a like to help us reach more people Leave a one in the comments if you found the topic interesting or a zero if it wasn’t relevant so we can improve our content Dear friends over 50 today I want to talk about something that for many is still seen as taboo but is essential for our physical mental and emotional health at this stage of life Self-pleasure I know that just hearing this word may make some feel uncomfortable or ashamed but my idea here is to lift that weight and demystify the subject I am Laura 73 years old and I want to share my experience with you Self-pleasure can be much more than just pleasure It’s a powerful ally in taking care of our health especially in old age This is a space for us to learn together without judgment I’m speaking mainly to those over 50 who who want to know how to maintain well-being in maturity Sexuality does not end with youth In fact it can become even richer and more meaningful with time Let’s talk about this without guilt Valuing what this stage has best to offer Let’s get straight to the point Is self-pleasure in old age recommended my answer is a big yes Not only is it recommended but it can also prevent problems that we often don’t even imagine I will explain a little more based on medical and psychological studies on aging and sexual well-being As we age men and women face challenges in maintaining intimacy or having an active sex life There is a belief that sexual desire naturally diminishes with age but that’s not exactly true The truth is that our bodies change as do our minds and we need to find new ways to connect with pleasure Self-pleasure far from being wrong or embarrassing is a valuable tool for maintaining our physical and emotional well-being to enrich your sex life I’ve made the book Rediscovering Intimacy Healthy Sexuality After 60 available in it You’ll find practical guidelines to strengthen your relationship and rekindle the passion Grab your copy in the first pin Comment limited copies available Take advantage and transform your love life Shall we talk about the benefits for men one of the greatest benefits of self-pleasure is reducing the risk of prostate cancer Recent studies show that men who ejaculate frequently throughout life either with a partner or alone are less likely to develop this type of cancer This is something that cannot be ignored especially because it makes a big difference in long-term health So self-pleasure is not just about pleasure It’s also an ally for aging with quality of life There is no reason for shame The care for the body and mind begins with understanding what is good for us Did you know that according to some studies men over 40 who had ejaculate frequently can reduce their risk of developing prostate cancer by up to 30% That’s no small thing and definitely something worth considering This healthy habit can be an important ally for male health For women self-pleasure also offers great benefits It can help relieve menstrual cramps which still occur in many older women as well as prevent pelvic congestion When orgasms do not happen blood flow in the pelvic region can be impaired causing discomfort heaviness and even pain By improving blood circulation self-pleasure helps prevent these issues and provides overall well-being And that’s not all Want something more universal than that annoying headache well self-pleasure can also be effective against it during an orgasm The body releases endorphins which are natural painkillers and help alleviate pain So instead of resorting to medicine you have a natural alternative right at your disposal In addition it is scientifically proven that self-pleasure reduces stress with the hectic pace of modern life We are always overwhelmed and stress ends up harming our health Practicing self-pleasure is a way to relax and release dopamine and serotonin substances that make us feel good and balanced In old age maintaining mental well-being is crucial to enjoying a life full of meaning Self-pleasure can be a great ally in this If you suffer from insomnia for example this practice can help a lot After an orgasm the body releases prolactin a hormone that brings relaxation and facilitates sleep So if you are having trouble sleeping this could be a natural solution without side effects helping ensure a good night’s rest Now let’s dispel some myths about self-pleasure Many still believe it reduces testosterone levels in men but that is simply not true in reality The practice can even help keep hormone levels balanced and ensure an active sexual health Men you don’t need to worry Self-pleasure will not compromise your verility Besides the physical benefits self-pleasure has a great emotional and psychological impact It is a moment of self-exloration a way to maintain intimacy with oneself It’s not just about physical pleasure It’s also about taking care of our minds and emotions When we dedicate this time to our bodies we are saying to ourselves « My body is still important It is still a source of pleasure pleasure and well-being. » This connection helps us feel more complete and cultivate a healthy relationship with ourselves The practice of self pleasure has a direct impact on our mood and how we feel Older people who regularly engage in this practice report less anxiety less depression and greater satisfaction with their sex lives even without a partner This is very significant because it shows that pleasure and well-being do not depend on another person but on our connection with ourselves You might be wondering if self-pleasure if done in excess can be harmful The truth is that like anything else in life the key is balance It’s not about making it an obsession but recognizing that this is a natural and healthy way to take care of both body and mind If the practice makes you feel more relaxed brings relief to stress and helps you know your body better then it’s something to be embraced not avoided I also want to speak directly to those who are without a partner at the moment It is not necessary to have an intimate relationship to keep your sexuality alive Self-pleasure reminds us that our body is still a source of pleasure even when we are alone There is absolutely nothing wrong with that In fact it is a powerful way to maintain a connection with yourself to value your own pleasure and well-being In the end our sexuality is an essential part of who we are and our health It doesn’t end with age And self-pleasure is a great tool for maintaining our vitality both physical and emotional It can prevent problems like pelvic congestion prostate cancer headaches and insomnia as well as reduced stress So my invitation is for you to explore this practice without guilt with the maturity that life brings us Taking care of our bodies and our minds is a true act of self-love and that has no age I want to know your opinion Were you already aware of all these benefits of self-pleasure in old age Share in the comments what you found most interesting or if you had any questions I’d love to hear your experiences about what we talked about today If this video was helpful like it to help us reach more people with this important information each like is assigned to YouTube that the content is worthwhile and that helps us a lot Share this video with your friends and family You never know who might benefit from hearing about health and well-being in a simple and welcoming way And of course subscribe to the channel and turn on notifications so you don’t miss our next videos about sexuality and relationship Let’s continue this journey of learning and self-discovery together a big hug and see you in the next .
Déroulement de la vidéo:
0.24 today we are going to talk about a topic
0.24 that can transform your life in old age
0.24 Masturbating can save you from serious
0.24 health problems I know that many people
0.24 still see this subject as taboo but it&;s
0.24 time to change that perspective If you
0.24 are over 50 and practice self-pleasure
0.24 you&;re taking an important step for your
0.24 physical and mental health I will
0.24 explain how this practice can be a
0.24 powerful ally in preventing diseases and
0.24 improving your quality of life Let&;s
0.24 understand together how to take care of
0.24 our bodies Minds without guilt only with
0.24 self-love Before we continue make sure
0.24 you&;re subscribed to the channel so you
0.24 don&;t miss our videos about sexuality
0.24 and relationships If you like the video
0.24 give it a like to help us reach more
0.24 people Leave a one in the comments if
0.24 you found the topic interesting or a
0.24 zero if it wasn&;t relevant so we can
0.24 improve our content Dear friends over 50
0.24 today I want to talk about something
0.24 that for many is still seen as taboo but
0.24 is essential for our physical mental and
0.24 emotional health at this stage of life
0.24 Self-pleasure I know that just hearing
0.24 this word may make some feel
0.24 uncomfortable or ashamed but my idea
0.24 here is to lift that weight and
0.24 demystify the subject I am Laura 73
0.24 years old and I want to share my
0.24 experience with you Self-pleasure can be
0.24 much more than just pleasure It&;s a
0.24 powerful ally in taking care of our
0.24 health especially in old age This is a
0.24 space for us to learn together without
0.24 judgment I&;m speaking mainly to those
0.24 over 50 who who want to know how to
0.24 maintain well-being in maturity
0.24 Sexuality does not end with youth In
0.24 fact it can become even richer and more
0.24 meaningful with time Let&;s talk about
0.24 this without guilt Valuing what this
0.24 stage has best to offer Let&;s get
0.24 straight to the point Is self-pleasure
0.24 in old age recommended my answer is a
0.24 big yes Not only is it recommended but
0.24 it can also prevent problems that we
0.24 often don&;t even imagine I will explain
0.24 a little more based on medical and
0.24 psychological studies on aging and
0.24 sexual well-being As we age men and
0.24 women face challenges in maintaining
0.24 intimacy or having an active sex life
0.24 There is a belief that sexual desire
0.24 naturally diminishes with age but that&;s
0.24 not exactly true The truth is that our
0.24 bodies change as do our minds and we
0.24 need to find new ways to connect with
0.24 pleasure Self-pleasure far from being
0.24 wrong or embarrassing is a valuable tool
0.24 for maintaining our physical and
0.24 emotional well-being to enrich your sex
0.24 life I&;ve made the book Rediscovering
0.24 Intimacy Healthy Sexuality After 60
0.24 available in it You&;ll find practical
0.24 guidelines to strengthen your
0.24 relationship and rekindle the passion
0.24 Grab your copy in the first pin Comment
0.24 limited copies available Take advantage
0.24 and transform your love life Shall we
0.24 talk about the benefits for men one of
0.24 the greatest benefits of self-pleasure
0.24 is reducing the risk of prostate cancer
0.24 Recent studies show that men who
0.24 ejaculate frequently throughout life
0.24 either with a partner or alone are less
0.24 likely to develop this type of cancer
0.24 This is something that cannot be ignored
0.24 especially because it makes a big
0.24 difference in long-term health So
0.24 self-pleasure is not just about pleasure
0.24 It&;s also an ally for aging with quality
0.24 of life There is no reason for shame The
0.24 care for the body and mind begins with
0.24 understanding what is good for us Did
0.24 you know that according to some studies
0.24 men over 40 who had ejaculate frequently
0.24 can reduce their risk of developing
0.24 prostate cancer by up to 30% That&;s no
0.24 small thing and definitely something
0.24 worth considering This healthy habit can
0.24 be an important ally for male health For
0.24 women self-pleasure also offers great
0.24 benefits It can help relieve menstrual
0.24 cramps which still occur in many older
0.24 women as well as prevent pelvic
0.24 congestion When orgasms do not happen
0.24 blood flow in the pelvic region can be
0.24 impaired causing discomfort heaviness
0.24 and even pain By improving blood
0.24 circulation self-pleasure helps prevent
0.24 these issues and provides overall
0.24 well-being And that&;s not all Want
0.24 something more universal than that
0.24 annoying headache well self-pleasure can
0.24 also be effective against it during an
0.24 orgasm The body releases endorphins
0.24 which are natural painkillers and help
0.24 alleviate pain So instead of resorting
0.24 to medicine you have a natural
0.24 alternative right at your disposal In
0.24 addition it is scientifically proven
0.24 that self-pleasure reduces stress with
0.24 the hectic pace of modern life We are
0.24 always overwhelmed and stress ends up
0.24 harming our health Practicing
0.24 self-pleasure is a way to relax and
0.24 release dopamine and serotonin
0.24 substances that make us feel good and
0.24 balanced In old age maintaining mental
0.24 well-being is crucial to enjoying a life
0.24 full of meaning Self-pleasure can be a
0.24 great ally in this If you suffer from
0.24 insomnia for example this practice can
0.24 help a lot After an orgasm the body
0.24 releases prolactin a hormone that brings
0.24 relaxation and facilitates sleep So if
0.24 you are having trouble sleeping this
0.24 could be a natural solution without side
0.24 effects helping ensure a good night&;s
0.24 rest Now let&;s dispel some myths about
0.24 self-pleasure
0.24 Many still believe it reduces
0.24 testosterone levels in men but that is
0.24 simply not true in reality The practice
0.24 can even help keep hormone levels
0.24 balanced and ensure an active sexual
0.24 health Men you don&;t need to worry
0.24 Self-pleasure will not compromise your
0.24 verility Besides the physical benefits
0.24 self-pleasure has a great emotional and
0.24 psychological impact It is a moment of
0.24 self-exloration a way to maintain
0.24 intimacy with oneself It&;s not just
0.24 about physical pleasure It&;s also about
0.24 taking care of our minds and emotions
0.24 When we dedicate this time to our bodies
0.24 we are saying to ourselves "My body is
0.24 still important It is still a source of
0.24 pleasure pleasure and well-being." This
0.24 connection helps us feel more complete
0.24 and cultivate a healthy relationship
0.24 with ourselves The practice of self
0.24 pleasure has a direct impact on our mood
0.24 and how we feel Older people who
0.24 regularly engage in this practice report
0.24 less anxiety less depression and greater
0.24 satisfaction with their sex lives even
0.24 without a partner This is very
0.24 significant because it shows that
0.24 pleasure and well-being do not depend on
0.24 another person but on our connection
0.24 with ourselves You might be wondering if
0.24 self-pleasure if done in excess can be
0.24 harmful The truth is that like anything
0.24 else in life the key is balance It&;s not
0.24 about making it an obsession but
0.24 recognizing that this is a natural and
0.24 healthy way to take care of both body
0.24 and mind If the practice makes you feel
0.24 more relaxed brings relief to stress and
0.24 helps you know your body better then
0.24 it&;s something to be embraced not
0.24 avoided I also want to speak directly to
0.24 those who are without a partner at the
0.24 moment It is not necessary to have an
0.24 intimate relationship to keep your
0.24 sexuality alive Self-pleasure reminds us
0.24 that our body is still a source of
0.24 pleasure even when we are alone There is
0.24 absolutely nothing wrong with that In
0.24 fact it is a powerful way to maintain a
0.24 connection with yourself to value your
0.24 own pleasure and well-being In the end
0.24 our sexuality is an essential part of
0.24 who we are and our health It doesn&;t end
0.24 with age And self-pleasure is a great
0.24 tool for maintaining our vitality both
0.24 physical and emotional It can prevent
0.24 problems like pelvic congestion prostate
0.24 cancer headaches and insomnia as well as
0.24 reduced stress So my invitation is for
0.24 you to explore this practice without
0.24 guilt with the maturity that life brings
0.24 us Taking care of our bodies and our
0.24 minds is a true act of self-love and
0.24 that has no age I want to know your
0.24 opinion Were you already aware of all
0.24 these benefits of self-pleasure in old
0.24 age Share in the comments what you found
0.24 most interesting or if you had any
0.24 questions I&;d love to hear your
0.24 experiences about what we talked about
0.24 today If this video was helpful like it
0.24 to help us reach more people with this
0.24 important information each like is
0.24 assigned to YouTube that the content is
0.24 worthwhile and that helps us a lot Share
0.24 this video with your friends and family
0.24 You never know who might benefit from
0.24 hearing about health and well-being in a
0.24 simple and welcoming way And of course
0.24 subscribe to the channel and turn on
0.24 notifications so you don&;t miss our next
0.24 videos about sexuality and relationship
0.24 Let&;s continue this journey of learning
0.24 and self-discovery together a big hug
0.24 and see you in the next
.
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