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La durée (00:11:59s), le titre (What’s the REAL DEAL with Masturbation and Your Health?) et les informations de l’auteur sont des détails importants à considérer, tout comme la description :« Join this channel to get access to perks: https://www.youtube.com/channel/UCQCb9BTjP-QcGWsCL6LJ2Bw/join Contents: =============== 00:00 – Intro 01:41 – The goods and the bad 08:29 – How to stop 11:41 – Outro =============== Soutenir les travaux: Paypal: Moseskigugak@gmail.com MPESA: 0721724797 =======================================================. Channel: https://www.youtube.com/channel/ucqcb9btjp-qcgwscl6lj2bw?sub_confirmation=1 mon autre chaîne https://www.youtube.com/channel/ucgh8-rxei8g6gfgxerporaa?sub_confirmation=1 Twitter: https://twitter.com/_health_wise tiktok: https://www.tiktok.com/@health_wise_?is_from_webapp=1&sender_device=pc Facebook: https://www.facebook.com/profile.phpc=100094082227771 ================== Le équipement que j’utilise Sony A6400 Caméra: https://amzn.to/3xp1ia8 sigma 16mm f1.4 Lens: https://amzn.to/3ppnqpi hp Elitebook 850 G6: Amazon https://amzn.to/3jtd4oc Dell S2722QC Monitor: Amazon – https://amzn.to/3ieyq9b dell xps 8950: Amazon – https://amzn.to/3ilmhfi video kit léger: https://aamzn.to/video kit léger: https://aamzn.toi. ============ À propos de moi Bonjour, je m’appelle Moses Kihuga, spécialiste du laboratoire médical, actuellement agréé et pratique au Kenya. Je suis un champion de la résistance antimicrobienne. J’adore la randonnée beaucoup. Je fais des vidéos pour éduquer les personnes non médicales communes sur divers sujets médicaux qui affectent leur vie. Lorsque je mentionne une condition ou un problème médical, j’essaie de mon mieux pour fournir une solution ou une atténuation de travail. Je fais tous les efforts possibles pour m’assurer que les informations contenues dans ce canal sont exactes et une image vraie. Cependant, la science continue de changer, de nouvelles informations dérivées des recherches en cours. Certaines recherchent invalider les précédentes, par conséquent, il est de votre responsabilité de vous assurer que les informations sont exactes. Et sur cette note, les informations dans ce canal sont destinées à des fins d’éducation uniquement et ne devraient jamais remplacer les relations et les instructions du médecin-patient. Les interactions sur ma chaîne n’équivaut pas aux consultations médicales mais simplement au partage des connaissances. Merci. Quoi qu’il en soit, merci d’avoir trouvé de la valeur dans ce que nous faisons, j’espère que vous êtes déjà abonné ======================= Recommandations de la montre: ============================================================================. Références à cette vidéo: ====================== Divulgation d’suggestion: les liens inclus dans la description peuvent être des liens d’suggestion. Si vous achetez un produit avec les liens que je fournis, je pourrais recevoir une petite commission. Il n’y a pas de frais supplémentaires pour vous. Merci de soutenir ma chaîne afin que je puisse continuer à vous fournir du contenu gratuit de temps en temps. (tagstotranslate) masturbation ».

YouTube est un excellent espace pour découvrir des vidéos touchant une grande variété de sujets, allant de la culture à des réflexions personnelles, tout en assurant que chaque utilisateur puisse interagir dans un cadre respectueux et sûr.

Masturbation et sexualité : relever le défi du changement

La masturbation, considérée par beaucoup comme un moyen sain d’explorer leur sexualité, peut néanmoins poser problème lorsqu’elle devient une habitude compulsive. Ce défi touche hommes et femmes, interférant alors avec des aspects essentiels de la vie, comme la stabilité mentale, la performance professionnelle et les interactions sociales.

Observer les facteurs liés à l’essor de cette pratique

Parler des influences mentales et émotionnelles

Le manque de satisfaction, le stress ou l’anxiété dans d’autres sphères peuvent rendre cette pratique habituelle plus fréquente.

Examiner comment la pornographie peut façonner les comportements

La pornographie est un élément majeur. Elle renforce souvent le besoin de se masturber et peut distordre la perception de la sexualité.

Explorer la place de la solitude et des désirs

La solitude et l’insatisfaction dans les relations ou la vie personnelle sont également des facteurs contribuant à cette pratique.

Peser les avantages d’une réussite dans l’abstinence

Illustrer l’évolution vers une meilleure gestion de la santé mentale

Lorsque l’on cesse, l’énergie augmente, l’humeur s’améliore et la concentration devient plus claire.

Montrer comment les relations interpersonnelles s’améliorent

Les liens avec un partenaire se renforcent, créant une meilleure connexion émotionnelle et physique.

Insister sur la voie vers un bien-être durable

En limitant la dépendance, on accède à des avantages durables dans la sphère personnelle, professionnelle et sociale.

Concevoir un parcours pour se libérer de cette pratique

Recommander des méthodes adaptées pour limiter cette activité

• Remplacer par d’autres activités : Pratiquez le sport ou découvrez de nouveaux hobbies.
• Repérer les déclencheurs : Identifiez ce qui vous pousse à avoir envie.
• Identifier ce qui déclenche l’envie : Prenez note des moments où vous ressentez le besoin.

Souligner la valeur du soutien social

• Obtenir des conseils d’un sexologue : Un professionnel peut fournir une aide précieuse. notamment ce spécialiste de la chasteté installé Paris.
• Rejoindre des groupes de soutien : Discuter avec d’autres permet de rester concentré sur ses objectifs.

Présenter des stratégies pour prévenir les rechutes

• Mettre en place une routine structurée : Remplissez vos journées d’activités planifiées.
• Organiser un emploi du temps quotidien : Planifiez des tâches à accomplir pour occuper vos journées efficacement.

Se pencher sur la dépendance à la masturbation pour en comprendre les effets

Décrire la masturbation et les méthodes les plus répandues

Activité sexuelle naturelle, la masturbation est associée à des bienfaits tels que la diminution du stress. Toutefois, lorsqu’elle devient trop fréquente, elle peut engendrer des difficultés.

Repérer les premiers signes d’une dépendance

La masturbation excessive, symptôme de la dépendance, entraîne une fréquence accrue et une perte de maîtrise, ce qui peut créer des tensions dans les relations avec un partenaire.

Examiner les retombées sur la santé mentale et physique

L’addiction à la masturbation est fréquemment associée à une consommation instinctive de contenu pornographique, ce qui sollicite de manière constante le système dopaminergique, pouvant entraîner des troubles comme l’éjaculation précoce, une perte d’énergie ou une insatisfaction sexuelle.

Pour clore

Se défaire de la masturbation excessive est un chemin qui nécessite du temps et une grande persévérance. En établissant un plan précis et en s’entourant d’un soutien adapté, il devient possible de réussir ce défi et de récolter les fruits d’une vie plus épanouie et orientée vers des objectifs enrichissants.

Cliquez ici pour accéder directement à la vidéo sur YouTube :
la publication originale: Cliquer ici

#Quelle #est #vraie #affaire #masturbation #votre #santé

Retranscription des paroles de la vidéo: you get ejaculation in masturbation and also in partnered sex but for some reason ejaculation due to masturbation is bad but that due to having a partner is deemed good where do we draw the line and again what are some of the effects of having masturbation and how do you stop if it’s actually affecting you and by the way is it bad or good bearing in mind that we have studies that have picked boys having fun with themselves inside the uterus so that we move on culation due to partnered sex and also masturbation so no difference between those two because you’re going to trigger the same mechanism that will give you semon unless you have some magic where semon is not coming out so in those situation both of them the same mechanism will be involved in as much as we have studies pointing out that you might have a slightly high amount of salmon when you have a partnered sex compared to when you’re having masturbation now the Dynamics of the two are different because you find that in masturbation there might be something that you’re using to help you either visualize or have the feeling that will drive the erection especially in men and when it comes to partnered TX stimulation might be higher in partnered TX compared to when you’re doing masturbation and especially the solo masturbation that’s you’re doing it on your own there is no one because we have Partners who can help each other in having masturbation I’ll put some links in the reference section of the description box of this video to the references of some of the stud that were done that were able to observe boys having fun with themselves in the utera so they were just having okay don’t want to call it masturbation they were having fun let’s call it that way so that it doesn’t sound weird so that we get this out of the way what are the good sides and the bad sides let’s start with the good sides what are the benefits of masturbation first thing you have to understand that this is actually accessible so financially and economically this little bit cheaper away from that I’m not okay anyway uh you don’t usually get UTI okay the RIS of getting U and S are usually lower compared to when you have a partner which compounds or even adds the risk of you acquiring STI and U and I keep saying that U are U STI are STI sexually transmitted but we have U that can be transmitted sexually but they doesn’t they don’t change they don’t change from being U to STI but they can be sexually transmitted and it doesn’t change them better reduce is chances of you having them because it’s you and your Clean Hands I’m assuming they clean or maybe the tools that you’re using are not shared and they clean and you clean them and maybe you can use pin in case maybe you’re using tools you can use pin to clear everything or maybe J but okay the residues I prefer poin or maybe hydrogen peroxide that is if it’s a masts because I’ll give you my view of masturbation whether you should or you shouldn’t or my view of it at the end of it but let’s go to the second one it prevents unwanted or unplanned pregnancies so you don’t have a kid that you going to have as a result of you not having planned for that kid we also have so many studies that have picked benefits of having ulations either through masturbation or through sexual intercourse the draining of the prostate will reduce chances that you might get prostate in the future so the group we had groups that were divided into those who are having frequent educ and those who are not having frequent ejaculations those who are having it more had a lower risk of getting prostate cancer it’s not 100% definitive but we have theories like the stagnation theory that suggest that we have fluids th stagnate inside the prostate and the higher the frequency of removing them the lower the risk of acquiring defects due to having cinogen that is stuck in your prostate so you reduce chances of having prostate cancer by draining that fluid which is stagnating if you’re not getting a partner maybe masturbation can help in uh doing the same thing but then I prefer a partner you know why because these are two people who are having fun from a single activity if you are alone it’s a single activity being enjoyed by only one person if you’re two you’re also bonding and so many things are going on here so why not get a partner if you can in as much as you also increase chances of getting STI and U especially if you are in a if they say if what they say is is true anyway a partner TX is actually better because of you have relationship they also get a chance to maybe get a black mail out of the something like I need chocolate or else fertility is not affected at all unless you are overdoing it if you’re overdoing it you might get AR dysfunction okay we going to see that in the next segment but then it fertility is not actually affected because you see and let’s jump to men because you produce every second you produce 1,00 around, 1500 spams per second so every second, 1500 3,000 4500 6,000 uh where do we go next 7500 all the way it goes like by the time I started this video you are almost approaching a million just in those ranges so you have a lot of spams something that might be affected by this is if you having let’s say 10 times in a day semon is a composition of several things let’s narrow down to zinc zinc will help very much in the Integrity of the DNA of the spams now if you are let’s say masturbating you are ejaculating every now and then you’re not having good reserves you don’t have you’re not replenishing zinc you might end up having lower quality SPS in the future but this will take you so many times of ejaculations in a day and for a longer period of time now let’s say instead of having a partner somewhere hidden maybe a backup or an insurance policy somewhere putting that in quotes because you know it’s a joke instead of having that how about you masturbation is actually better because now it’s cheaper it’s not going to add the risk in this family you know how many of those things that usually circulate you go get your partner has another partner another partner it’s a web now instead of having that how about you cut everything short by just you see 3 seconds of doing it it will prevent so many diseases that us should look out there because inside that web should just one person have something which is let’s see an STI it can spread all through and it come all the way into the house now let’s go to the negative side because this is um another side that need to be mentioned the first one is you might have reduced sensitivity because you see you control the grip UN likee in an actual partner where sometimes they can relax especially if they are well prepared after four play you can increase the the grip and this increases the friction and the same way it’s going to increase the chances that you’re going to n faster if this is happening each and every time you’re going to desensitize the nerves that will be responsible for that friction they detect friction and they help in ejaculation so when there is desensitization of this one you might start having ere dysfunction that is you’re not able to maintain an erection for long or you can take years before ejaculating or you can take seconds within seconds you are done so it will depend with the person it can be all those areas there is a slight reduction in the amount of cmon that you have this means if you’re doing it frequently there’s a reduction in volume which is not ideal when you’re trying to get a baby the other thing is uh it’s prone to yeah you can acquire an addiction from it because it’s highly accessible you can easily access it so long as you have a closed door and you have something that you can use to reduce friction you you’re good to go another thing is sometimes people usually use that as a coping mechanism like if you’re stressed you just close the door or maybe you do you just go to the washroom this can become a habit especially if whatever you’re running from is something will be frequent people have even reported injuries when they are urinating they feel some kind of pain in their urethra this is due to you remember the grip you increase the grip and the frequency of it so if you do it every now and then you might end up having those injuries in as much as they are also reported in actual part nard set so now how do you stop number one it’s quite easy one get a regular partner because most of those who usually get usually do musturbation most of them don’t have a partner they’re using this as a replacement for a partner so get a partner chances will be extremely high that you’re going to stop once you have them around because you’re not going to find the need number two avoid being alone because Chance will be very high that unintrusive thought will cross you at some point I’m not attacking introverts I’m an introvert myself so so I can understand that you can have intrusive thoughts but if maybe you can have control over them if you can able to control them then you can just have fun with not having masturbation in yourself and avoid anything that can trigger you having that and that trigger will be just go out there try to look for something that you can be doing outdoor get a camera go to karura Forest just get out of the house and get to a place where yes you might meet people which is something I know you hate but it’s better when you’re out there than in the house when you have chances that you might get an intrusive thought and it will be very easy for you because you alone in the house number three uninstall terram okay it’s a joke but we have so many groups there so many channels there that are supplying any a kind of a el okay bringing Kenyans together this has been something that everyone is almost doing and this usually start from somewhere X they go there hey someone L do what go to this channel in tegram and you’re going to find everything you get there you get stuck you find a place you’ll be having fun and you’re there all the time so it’s also you can uninstall it and sometimes it’s usually very hard to avoid coming across such but it’ll be less frequent in as much as right now on X I don’t know what’s actually going on you just open your X account and everything in the feed are people who want to not wear clothes and uh there can be a trigger so maybe you can uninstall things that will remind you or will will tell you that there is something you actually need to do or maybe they’re going to remind you or maybe okay that will be a bad advice by the sorry I’ll cut this cut that section remove it from the video also when someone sends you a read one’s image on what’sapp it’s a trigger that might be a trap and especially if you know their past history it can be a give me a trap it has been a trap why though anyway in conclusion personally I don’t support masturbation that’s on a personal basis it’s not that it usually affect you or your he negatively no it doesn’t unless you overdo it so this is upon you to know to weigh is it good is it preventing you from getting U and also getting unwanted pregnancies or is it spiritually not good it will depend with what you’re going to view it as if you feel that this is something that you that is actually affecting your life stop don’t do it if it’s not affecting your life and it’s going to prevent you from getting something which is by like having unwanted pregnancies or unplanned pregnancies or getting you tsns I think you can consider it but don’t overdo it and we’re going to resume two lines of topic the first one is what happens when something happen in the body that will be align and also neglected medical topics like this one and some other that are coming along the way so make sure you subscribed and make sure you ring the bell and see you in the next video .

Déroulement de la vidéo:

0.04 you get ejaculation in masturbation and
0.04 also in partnered sex but for some
0.04 reason ejaculation due to masturbation
0.04 is bad but that due to having a partner
0.04 is deemed good where do we draw the line
0.04 and again what are some of the effects
0.04 of having masturbation and how do you
0.04 stop if it&;s actually affecting you and
0.04 by the way is it bad or good bearing in
0.04 mind that we have studies that have
0.04 picked boys having fun with themselves
0.04 inside the
0.04 uterus so that we move on culation due
0.04 to partnered sex and also masturbation
0.04 so no difference between those two
0.04 because you&;re going to trigger the same
0.04 mechanism that will give you semon
0.04 unless you have some magic where semon
0.04 is not coming out so in those situation
0.04 both of them the same mechanism will be
0.04 involved in as much as we have studies
0.04 pointing out that you might have a
0.04 slightly high amount of salmon when you
0.04 have a partnered sex compared to when
0.04 you&;re having masturbation now the
0.04 Dynamics of the two are different
0.04 because you find that in masturbation
0.04 there might be something that you&;re
0.04 using to help you either visualize or
0.04 have the feeling that will drive the
0.04 erection especially in men and when it
0.04 comes to partnered TX stimulation might
0.04 be higher in partnered TX compared to
0.04 when you&;re doing masturbation and
0.04 especially the solo masturbation that&;s
0.04 you&;re doing it on your own there is no
0.04 one because we have Partners who can
0.04 help each other in having masturbation
0.04 I&;ll put some links in the reference
0.04 section of the description box of this
0.04 video to the references of some of the
0.04 stud that were done that were able to
0.04 observe boys having fun with themselves
0.04 in the utera so they were just having
0.04 okay don&;t want to call it masturbation
0.04 they were having fun let&;s call it that
0.04 way so that it doesn&;t sound weird so
0.04 that we get this out of the way what are
0.04 the good sides and the bad sides let&;s
0.04 start with the good sides what are the
0.04 benefits of masturbation first thing you
0.04 have to understand that this is actually
0.04 accessible so financially and
0.04 economically this little bit
0.04 cheaper away from that I&;m not okay
0.04 anyway
0.04 uh you don&;t usually get UTI okay the
0.04 RIS of getting U and S are usually lower
0.04 compared to when you have a partner
0.04 which compounds or even adds the risk of
0.04 you acquiring STI and U and I keep
0.04 saying that U are U STI are STI sexually
0.04 transmitted but we have U that can be
0.04 transmitted sexually but they doesn&;t
0.04 they don&;t change they don&;t change from
0.04 being U to STI but they can be sexually
0.04 transmitted and it doesn&;t change them
0.04 better reduce is chances of you having
0.04 them because it&;s you and your Clean
0.04 Hands I&;m assuming they clean or maybe
0.04 the tools that you&;re using are not
0.04 shared and they clean and you clean them
0.04 and maybe you can use pin in case maybe
0.04 you&;re using tools you can use pin to
0.04 clear everything or maybe J but okay the
0.04 residues I prefer poin or maybe hydrogen
0.04 peroxide that is if it&;s a masts because
0.04 I&;ll give you my view of masturbation
0.04 whether you should or you shouldn&;t or
0.04 my view of it at the end of it but let&;s
0.04 go to the second one it prevents
0.04 unwanted or unplanned pregnancies so you
0.04 don&;t have a kid that you going to have
0.04 as a result of you not having planned
0.04 for that kid we also have so many
0.04 studies that have picked benefits of
0.04 having ulations either through
0.04 masturbation or through sexual
0.04 intercourse the draining of the prostate
0.04 will reduce chances that you might get
0.04 prostate in the future so the group we
0.04 had groups that were divided into those
0.04 who are having frequent educ and those
0.04 who are not having frequent ejaculations
0.04 those who are having it more had a lower
0.04 risk of getting prostate cancer it&;s not
0.04 100% definitive but we have theories
0.04 like the stagnation theory that suggest
0.04 that we have fluids th stagnate inside
0.04 the prostate and the higher the
0.04 frequency of removing them the lower the
0.04 risk of acquiring defects due to having
0.04 cinogen that is stuck in your prostate
0.04 so you reduce chances of having prostate
0.04 cancer by draining that fluid which is
0.04 stagnating if you&;re not getting a
0.04 partner maybe masturbation can help in
0.04 uh doing the same thing but then I
0.04 prefer a partner you know why because
0.04 these are two people who are having fun
0.04 from a single activity if you are alone
0.04 it&;s a single activity being enjoyed by
0.04 only one person if you&;re two you&;re
0.04 also bonding and so many things are
0.04 going on here so why not get a partner
0.04 if you can in as much as you also
0.04 increase chances of getting STI and U
0.04 especially if you are in a if they say
0.04 if what they say is is true anyway a
0.04 partner TX is actually better because of
0.04 you have relationship they also get a
0.04 chance to maybe get a black mail out of
0.04 the something like I need
0.04 chocolate or else fertility is not
0.04 affected at all unless you are overdoing
0.04 it if you&;re overdoing it you might get
0.04 AR dysfunction okay we going to see that
0.04 in the next segment but then it
0.04 fertility is not actually affected
0.04 because you see and let&;s jump to men
0.04 because you produce every second you
0.04 produce 1,00 around, 1500 spams per
0.04 second so every second, 1500 3,000 4500
0.04 6,000 uh where do we go next 7500 all
0.04 the way it goes like by the time I
0.04 started this video you are almost
0.04 approaching a million just in those
0.04 ranges so you have a lot of spams
0.04 something that might be affected by this
0.04 is if you having let&;s say 10 times in a
0.04 day semon is a composition of several
0.04 things let&;s narrow down to zinc zinc
0.04 will help very much in the Integrity of
0.04 the DNA of the spams now if you are
0.04 let&;s say masturbating you are
0.04 ejaculating every now and then you&;re
0.04 not having good reserves you don&;t have
0.04 you&;re not replenishing zinc you might
0.04 end up having lower quality SPS in the
0.04 future but this will take you so many
0.04 times of ejaculations in a day and for a
0.04 longer period of time now let&;s say
0.04 instead of having a partner somewhere
0.04 hidden maybe a backup or an insurance
0.04 policy somewhere putting that in quotes
0.04 because you know it&;s a joke
0.04 instead of having that how about
0.04 you masturbation is actually better
0.04 because now it&;s cheaper it&;s not going
0.04 to add the risk in this family you know
0.04 how many of those things that usually
0.04 circulate you go get your partner has
0.04 another partner another partner it&;s a
0.04 web now instead of having that how about
0.04 you cut everything short by just you see
0.04 3 seconds of doing it it will prevent so
0.04 many diseases that us should look out
0.04 there because inside that web should
0.04 just one person have something which is
0.04 let&;s see an STI it can spread all
0.04 through and it come all the way into the
0.04 house now let&;s go to the negative side
0.04 because this is um another side that
0.04 need to be mentioned the first one is
0.04 you might have reduced sensitivity
0.04 because you see you control the grip UN
0.04 likee in an actual partner where
0.04 sometimes they can relax especially if
0.04 they are well prepared after four play
0.04 you can increase the the grip and this
0.04 increases the friction and the same way
0.04 it&;s going to increase the chances that
0.04 you&;re going to n faster if this is
0.04 happening each and every time you&;re
0.04 going to desensitize the nerves that
0.04 will be responsible for that friction
0.04 they detect friction and they help in
0.04 ejaculation so when there is
0.04 desensitization of this one you might
0.04 start having ere dysfunction that is
0.04 you&;re not able to maintain an erection
0.04 for long or you can take years before
0.04 ejaculating or you can take seconds
0.04 within seconds you are done so it will
0.04 depend with the person it can be all
0.04 those areas there is a slight reduction
0.04 in the amount of cmon that you have this
0.04 means if you&;re doing it frequently
0.04 there&;s a reduction in volume which is
0.04 not ideal when you&;re trying to get a
0.04 baby the other thing is uh it&;s prone to
0.04 yeah you can acquire an addiction from
0.04 it because it&;s highly accessible you
0.04 can easily access it so long as you have
0.04 a closed door and you have something
0.04 that you can use to reduce friction you
0.04 you&;re good to go another thing is
0.04 sometimes people usually use that as a
0.04 coping mechanism like if you&;re stressed
0.04 you just close the door or maybe you do
0.04 you just go to the washroom this can
0.04 become a habit especially if whatever
0.04 you&;re running from is something will be
0.04 frequent people have even reported
0.04 injuries when they are urinating they
0.04 feel some kind of pain in their urethra
0.04 this is due to you remember the grip you
0.04 increase the grip and the frequency of
0.04 it so if you do it every now and then
0.04 you might end up having those injuries
0.04 in as much as they are also reported in
0.04 actual part nard set so
0.04 now how do you stop number one it&;s
0.04 quite easy one get a regular partner
0.04 because most of those who usually get
0.04 usually do musturbation most of them
0.04 don&;t have a partner they&;re using this
0.04 as a replacement for a partner so get a
0.04 partner chances will be extremely high
0.04 that you&;re going to stop once you have
0.04 them around because you&;re not going to
0.04 find the need number two avoid being
0.04 alone because Chance will be very high
0.04 that unintrusive thought will cross you
0.04 at some point I&;m not attacking
0.04 introverts I&;m an introvert myself so so
0.04 I can understand that you can have
0.04 intrusive thoughts but if maybe you can
0.04 have control over them if you can able
0.04 to control them then you can just have
0.04 fun with not having masturbation in
0.04 yourself and avoid anything that can
0.04 trigger you having that and that trigger
0.04 will be just go out there try to look
0.04 for something that you can be doing
0.04 outdoor get a camera go to karura Forest
0.04 just get out of the house and get to a
0.04 place where yes you might meet people
0.04 which is something I know you hate but
0.04 it&;s better when you&;re out there than
0.04 in the house when you have chances that
0.04 you might get an intrusive thought and
0.04 it will be very easy for you because you
0.04 alone in the house number three
0.04 uninstall
0.04 terram okay it&;s a joke but we have so
0.04 many groups there so many channels there
0.04 that are supplying any a kind of a el
0.04 okay bringing Kenyans together this has
0.04 been something that everyone is almost
0.04 doing and this usually start from
0.04 somewhere X they go there hey someone L
0.04 do what go to this channel in tegram and
0.04 you&;re going to find everything you get
0.04 there you get stuck you find a place
0.04 you&;ll be having fun and you&;re there
0.04 all the time so it&;s also you can
0.04 uninstall it and sometimes it&;s usually
0.04 very hard to avoid coming across such
0.04 but it&;ll be less frequent in as much as
0.04 right now on X I don&;t know what&;s
0.04 actually going on you just open your X
0.04 account and everything in the feed are
0.04 people who want to not wear clothes and
0.04 uh there can be a trigger so maybe you
0.04 can uninstall things that will remind
0.04 you or will will tell you that there is
0.04 something you actually need to do or
0.04 maybe they&;re going to remind you or
0.04 maybe okay that will be a bad advice by
0.04 the
0.04 sorry I&;ll cut this cut that section
0.04 remove it from the video also when
0.04 someone sends you a read one&;s image on
0.04 what&;sapp it&;s a trigger that might be a
0.04 trap and especially if you know their
0.04 past history it can be a give me a trap
0.04 it has been a
0.04 trap why though anyway in conclusion
0.04 personally I don&;t support masturbation
0.04 that&;s on a personal basis it&;s not that
0.04 it usually affect you or your he
0.04 negatively no it doesn&;t unless you
0.04 overdo it so this is upon you to know to
0.04 weigh is it good is it preventing you
0.04 from getting U and also getting unwanted
0.04 pregnancies or is it spiritually not
0.04 good it will depend with what you&;re
0.04 going to view it as if you feel that
0.04 this is something that you that is
0.04 actually affecting your life stop don&;t
0.04 do it if it&;s not affecting your life
0.04 and it&;s going to prevent you from
0.04 getting something which is by like
0.04 having unwanted pregnancies or unplanned
0.04 pregnancies or getting you tsns I think
0.04 you can consider it but don&;t overdo it
0.04 and we&;re going to resume two lines of
0.04 topic the first one is what happens when
0.04 something happen in the body that will
0.04 be align and also neglected medical
0.04 topics like this one and some other that
0.04 are coming along the way so make sure
0.04 you subscribed and make sure you ring
0.04 the bell and see you in the next video
.