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portant sur « Nofap »:

Lorsque nous avons découvert cette vidéo récemment, elle générait de l’engagement. Le compteur de Likes indiquait: 409.

Les éléments clés à retenir sont la durée de la vidéo (00:26:50s), le titre (I stopped gooning for 5 years…) et l’auteur, ainsi que la description qui suit :« Coaching: https://docs.google.com/forms/d/1b76o8ltc6ldbukm8yrfuw0jspd0kj4rhjfr3eeiysca/edit#resses merch: https://my-store-7324949.creator-spring.com/ acheter mon livre: https:/a.co/kynunbbbr.com/ 0:00 – Introduction 1:22 – Avantages 8:47 – Beyond Nofap 16:07 – Comment j’ai riposté 20:25 – Défis 21:09 – Conseil ».

Sur YouTube, les utilisateurs peuvent partager des vidéos qui abordent une gamme de sujets variés, allant de l’éducation à des intérêts personnels, dans un cadre où la sécurité, l’anonymat et la diversité sont des priorités. Chaque vidéo peut offrir une perspective unique tout en restant fidèle aux normes communautaires.

Le rôle central de la communauté NoFap est d’accompagner les hommes dans leur démarche de sevrage.

Souligner le rôle essentiel du soutien social et émotionnel pour ceux qui s’engagent dans l’abstinence.

Les forums de Nofap constituent un outil précieux pour les hommes, leur permettant de surmonter l’anxiété, la dépression, et les défis du parcours d’abstinence en partageant des conseils et des solutions pour éviter les rechutes. Un suivi professionnel peut s’avérer indispensable notamment ce leader de la chasteté https://www.chastete.fr .

Explorer les forums NoFap permet de se nourrir d’expériences partagées par ceux qui ont surmonté la dépendance.

Dans les forums, les hommes peuvent échanger des conseils, trouver du soutien et accéder à des recherches scientifiques qui les aident à comprendre l’impact de l’abstinence.

Analyser comment les forums et les groupes de soutien aident à surmonter les obstacles rencontrés par les individus.

Les chercheurs ont révélé que la participation à des forums comme ceux de NoFap améliore les chances de succès dans la lutte contre l’anxiété et la dépression. L’étude scientifique met en lumière le rôle essentiel de la solidarité dans la communauté NoFap pour combattre les comportements liés à la masturbation.

NoFap : un outil pour les hommes en quête d’épanouissement

Le principe de NoFap consiste à cesser la pornographie pour mieux vivre.

Adopter le NoFap, c’est choisir de s’éloigner de la pornographie et de la masturbation pour diminuer leur impact sur la santé. Ce mouvement permet aux hommes de retrouver leur énergie et de renforcer leur bien-être.

Comprendre ce qui pousse les individus à adopter NoFap permet de mieux saisir ses effets sur le corps et l’esprit.

Les membres de NoFap s’unissent pour combattre les effets de la pornographie, améliorer leur fonction érectile et réduire l’anxiété. Des études montrent qu’après l’arrêt de la pornographie, plusieurs hommes sondés ont connu une réduction des symptômes de dépression et de pensées suicidaires.

Étudier les conséquences de la pornographie sur la santé mentale et physique des hommes.

Les recherches menées par des experts ont révélé que la pornographie peut engendrer des troubles tels que la dysfonction érectile, l’anxiété, la dépression, des problèmes émotionnels et l’addiction. Nicole Prause a effectué une étude scientifique sur les effets de la pornographie excessive sur le bien-être mental et physique des hommes.

Les hommes expérimentent des effets variés de l’abstinence dans leur vie personnelle.

Évaluer les bénéfices de l’abstinence pour la performance érectile.

L’abstinence masculine peut favoriser une amélioration progressive de la performance érectile après des troubles liés à la masturbation.

Analyser l’impact psychologique de l’abstinence sur l’homme permet de mettre en lumière ses avantages.

L’abstinence favorise la diminution de l’anxiété et de la dépression, tout en boostant la confiance en soi. Les forums de la communauté NoFap sont riches en témoignages positifs.

Analyser comment l’abstinence de la masturbation peut réduire l’anxiété et la dépression liées à cette dépendance.

Pour l’homme, la dépendance à la pornographie et à la masturbation est source d’anxiété. En mettant un terme à cette addiction, les hommes remarquent une baisse significative de leur dépression et une amélioration de leur maîtrise de soi.

Les étapes clés pour réussir sur NoFap

Astuces et stratégies de NoFap pour l’abstinence durable

Réussir exige de cultiver des habitudes saines, comme le sport et la méditation, pour rester concentré et éviter les tentations.

Les rechutes peuvent être maîtrisées avec des techniques appropriées.

L’étude scientifique montre que les rechutes sont fréquentes dans NoFap. Les hommes doivent prendre du recul pour comprendre les causes de l’échec et solliciter l’aide de la communauté pour se remettre sur la bonne voie.

Ressources pratiques sur le NoFap pour une meilleure compréhension.

Des ressources scientifiques telles que les travaux de Nicole Prause permettent de mieux comprendre les effets de la pornographie et de la masturbation, tout en offrant des solutions pour y remédier de manière scientifique.

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#Jai #arrêté #Goon #pendant #ans

Retranscription des paroles de la vidéo: of all the things a man can do resisting sexual temptation is among the hardest I’ve built an incredible natural physique I graduated at one of the top universities in the world while battling several learning disabilities I’ve written a book and now I’m starting a fitness coaching industry and I can tell you with full confidence without a hint of hesitation that withdrawing from sexual temptation is one of the hardest things that I’ve done I don’t actually know how long it’s been since I’ve gotten any kind of let’s just say release off because all I know is that I started around Co time and Co was about 5 years ago so that’s why I put 5 years in the title I haven’t become a monk or anything I just haven’t had the opportunity to get married and I don’t have frankly the means to get married right now so about 85% of men have watched pornography in the past week and I’d imagine that it’s much worse among Generation Z and generation Alpha that effectively means that at least 85% of men are addicted to pornography I say at least because I imagine it’s actually a lot worse than that because a lot of people aren’t going to openly admit the fact that they watched pornography it’s frankly a humiliating act and a shameful thing to admit and it’s important to understand that pornography has a sort of all-consuming Allure to men it completely hijacks the way your brain is supposed to work you could see more beautiful women on a singular shameful night than your ancestors could see in their entire lifetime let’s talk about the benefits I’ve seen after quitting first of all what this did is that it reconsidered my sexual appetite and I’ve generally heard this from a lot of other people it reconsiders it reconfigures their sexual appetite it’s well established that porn Works kind of like a drug right the more you do it the more you are more you have this desire to seek novel fetishes or Kinks as they say and those fetishes move you away from understanding the actual purpose of sex being bonding and babies this is because it makes you focus intently on the pleasure of the ACT not the end goal of the act it fundamentally shifts things such that pleasure is the end goal as opposed to understanding that pleasure is merely a byproduct concomitant to the sexual act quitting has made me more drawn to the Natural female figure this is how it’s supposed to be as opposed to being attracted to unnatural BBL arguably cartoonish women it’s sort of like look at the differences between NFL wives and NBA wives I’ve noticed that a lot of the NFL Wives have a sort of natural beauty to them they’re like you know the sweetheart that you meet in high school or a college girl that you’d see at your campus whereas NBA wives are more common to have a bunch of plastic surgery and have like bbls and a lot of other gross stuff and this is possibly because most NFL players are in college for at least 3 years the NFL requires you to be out of high school for at least three years as opposed to the NBA wherein you can go to the NBA right out of college first right out of the first year of college so perhaps the fame and fortune doesn’t get to them as much and they think more about school they think more about the the the intimate things in life more and that’s a deterrent and also helps them warm up into the pro league porn quite literally removes your will it makes you a sort of lobotomized zombie with lower impulse control and poorer decision-making so everyone in the comments who’s probably going to get mad at me for this damning critique of pornography that I’m going to uh going to elucidate you guys on you guys quite literally do not have the mental wherewithal to properly assess and evaluate what I’m saying their brain is unable to believe anything beyond naked lady pretty must touch PE PE apolly says naked lady pretty but you don’t touch p PE must attack apolly I mean these people are just not in the habit of thinking at all whatsoever their impulse control and decision-making key parts of what separates biologically humans from animals is impaired they have rewired themselves to a juvenile State the prefrontal cortex has lost gray matter and they are unable to just critically think anymore so often people when I when I give my critique of pornography they they go out lashing like hyenas and this is clearly a symptom of the fact that they themselves are addicted fourthly here porn makes life in general less interesting I’ve kind of mentioned this before but you become kind of incapable of recognizing the natural beauty of a woman you won’t be able to just look at her eyes and just adore her eyes for for being what they are but it goes even beyond that because life itself becomes dull it’s hard to find the motivation to do anything because frankly like what’s the point none of anything in life is going to give you the same dope Rush that you get from watching pornography and your brain is already telling you that you fulfilled your basis desire because as guys let’s face it most of what we do is ultimately to reproduce so by artificially fulfilling that through pornography we’re telling our brain that we’ve already fulfilled our basist purpose fifthly I realized that I was wasting a lot of time I don’t think I need to get into the specifics of things cuz that’s just kind of weird but yeah I was wasting a lot of time sixthly I think my ADHD symptoms actually went down I think this is because I start to take more Delight in actual regular accomplishments it isn’t actually quitting porn in and of itself that reaps results it is the ideology of putting in time and effort in order to reap results to delay gratification and put in work in order to succeed seventhly it made me feel extremely empowered I feel like I had control over my life and I can do anything I want so long as I put my mind to it as men we have this influx of testosterone during these critical periods of our life and we need to learn to transmit that energy into something productive we can’t spend these critical years and this critical testosterone boost that we get from puberty withing ourselves away in the shackles of pornography pursue those repressed dreams that you’ve had don’t be locked in the snares of pornography learn that skill you’ve always want to learn about pursue that dream that you’ve always had live life with a fire in your eyes most people who watch my videos lift weights because this is a fitness channel lifting weights increases your testosterone and this may seem like it’ll make it harder for you to to ward off these Temptations and it will but if you are able to actually channel that testosterone channel that extra testosterone into something productive you will be a greater force for good than you could have ever believed that power that you have once harnessed will be a greater force for good and the last benefit I’ve realized from quitting pornography is that it really helps my relationship with God it removes extra barriers that pull me away from God before I would feel as though my prayers aren’t really all that useful not really all that meaningful because I know that in the next couple of days or even hours that would probably just go back to sinning not like just sinning inadvertently but consciously sinning by watching pornography so perhaps most importantly of all it made it such that I could actually maybe you shouldn’t actually think this way but this is just how what happened when I when I quit I could actually face God and I feel as though I’m not you know contradicting Myself by praying think about what you’re actually doing when you’re watching pornography you’re sitting there watching watchingg somewhat like a cuck someone else having sex remove the screen and replace it with I don’t know binoculars or something and you’ll realize just how pathetic it actually is when we look at porn we’re like faceless onlookers peering like stalkers through a hotel while someone else is buying a prostitute but it’s worse than that because pornography is less honest at least the Peeping Tom is forced to reckon with his behavior he’s out in the cold ducking in the bushes and from there he sees the entire act for all it is the whole dismal exchange he doesn’t get to flip in and out of dozens of scenes consuming portions of it and glancing here and there at different scenes he doesn’t get to close the tab when it’s all over and act like nothing happened he’s there like a stalker like a stranger in the dark he has to go home and deal with the reality of who he is and what he has he’s just become he’s getting off to what ideally he would want to do but instead he settles for the scraps the porn viewer on the other hand feels insulated what he’s doing is identical but doesn’t seem that way because he feels safer it’s a screen not a window it’s an amateur porn star not a prostitute his actions are legal even normal by today’s standards yes he tells himself I’m different but you’re not that’s a lie everything about pornography is a lie we are growing up in a society wherein everyone has grown up on a diet of porn addiction and hookups who knows what Society is going to look like hopefully we’ll be able to ban the whole thing but I’m not very confident that that’s going to happen and if the idea of banning pornography sounds crazy to you then consider the fact that you are extremely beholden to this thing you’re like gollin as precious desperately Clinging On to this thing for most of human existence for most of Western Society in general we did not have this and we worked perfectly fine in fact we worked better and now this is the part of the video where I’m either going to lose you or you’re going to love me I don’t want to just make another poor and bad video because those are kind of a dime of dozen at this point a lot of people kind of understand that I’m going to go even further Beyond I’m going to go Super Saiyan 3 on this I’m going to go much deep deeper and tell you guys that you should also be a virgin I myself am also a virgin so I guess in this sense I’ve been on semen retention or whatever it’s called for the past 5 years people generally understand that they probably shouldn’t be watching porn and maybe they justify to themselves but they I think that in our brain we all inherently know that it’s a shameful act but saving yourself for marriage that doesn’t seem to be as intuitive to a lot of people this is where I start to lose a lot of people when I start talking about sexual Purity but really noof fap is only one part of the story if you just St at nofap you’re only really getting like like frankly you’re only like 30% of the way there if you’re still having premarital sex you’re missing the bigger picture what you’re actually doing really is you’re trading one masturbatory device for another masturbatory device I won’t explain this part too much because it kind of detracts from the main point of the video maybe I can make a video about that later but just know that understanding that virginity is uh meant for marriage and your sexual all sexual acts are meant for marriage is a key part in the sexual reconfiguration being a virgin now at 25 is not cool I get shamed for it but I must stay strong if you’re in the same position that I’m in don’t let anyone shame you for being a virgin because yeah even Christians that I know shame me for being a virgin they’re at the at best confused and at worse they actually shame me for being a virgin I went to a Christian school and I talked to my classmates every once in a while and this is their exact reaction they’re confused and they like kind of Shame me for it when I was in college there was this guy who claimed to be a Russian Orthodox Christian and he said that his goal was to make me lose my virginity before I graduated college that and he said it with a Steely sort of conviction he was dead serious that he was going to do it and he would constantly look through girls on Instagram and try and get them try and DM them and try and get me to hook up with them there are wolves and sheep’s clothing they are masquerading as Christians and they are not your friend not everyone who says Lord Lord is truly with Christ so now being a virgin and being abstinent actually is good but you also need to actually be pursuing women and you also have to need to be actually attracting women if your goal is to get married you should be able to still make yourself attractive right some Christians take pride in the fact that they’re a virgin but they don’t really have any tempt they’re not really fighting any Temptations so it not that it’s a bad thing to you know not have these Temptations but if you don’t even have the ability to attract a woman then it does it doesn’t seem as impressive right I’m talking specifically about people who can attract women who have attracted women but they have warted off The Temptations now if you’re a virgin and you’re saving yourself from Marriage that still is in and of itself a good thing but it’s it’s no there’s no doubt that it’s more character building if you have the Temptations and you’re able to Ward them off and build your character from overcoming them now on relationships being a virgin does not help you on the surface but as you dig deeper and deeper into it you realize that It ultimately does help you most people will think that you’re immature when you tell them you’re a version they’ll think that you’re some kind of so kind a 13-year-old child who’s just getting into his first relationship but no you are not immature you are actually the most manly person that they’ve ever met but their brains are too corrupted by sexual corrosion to realize it you have reigned in your sexual desires for the proper good and have vigorously toiled against literal demons and came out on top on the internet in the circles that I’m in I do get some congratulatory remarks for being a virgin on nofap but even then generally speaking people just think I’m kind of weird and again many Christians say the same thing about me this is a really damning critique on the state of Christianity and I mean damning literally right some people get mad when I say this but I mean literally damning as in this sort of mentality is literally going to damn you and pornography itself is putting you on a track to literally damn yourself so I mean it in the completely biblical sense when I say damning I say with no hesitation that you should wear your virginity as a badge of honor what we gain too easily we esteem too lightly if you are a virgin with a couple of days or even years on noap consider the fact that your first sexual encounter will be with the one that you love and the one that you will be with for the rest of your life your template for sexual attraction itself will be molded around that one person you aren’t the weird one everyone else is the weird one you were acting in accord to how you were intelligently designed you’re standing clean in god-given pure water whereas everyone else is literally ruminating in their own feces and asking you to join in in a world where divorce and Rel relational dissatisfaction are rampant you dare to be different tons of women offer themselves up like a masturbatory device like essentially a a sentient Fleshlight but you resist and speaking of women going back to relationships being a virgin is an extremely good way to weed out bad women if they are turned off by the fact that you’re a virgin they fundamentally do not understand relationships let me say this again in another way if women turn you down because you’re not experienced enough you should get down on your hands and knees and thank God because you just dodged a bullet you two are so fundamentally incompatible that it is just going to cause you a ton of headaches if you get into a relationship with that person relationships are about growing with someone on the Grand Adventure of life not about them gaining the maximum amount of pleasure that they can derive from you as an aside this is also why the idea of being sexually compatible is literally fake or rather it fundamentally misunder understands the purpose of sex I have no doubt that some people have sexual appetites that match better with other people compared to another person but the point is bonding and giving yourself up to that other person the Bible says that our body is not ours and likewise the wife’s body is not theirs there’s a push and pull relationship in that sense you give yourself up to her and she gives herself up to you and if you are humbly attuned enough you will derive maximum pleasure from the fact that you’re just with your wife when you’re on noof fap and a virgin you’re very sensitive to any sort of sexual titilation no pun intended make make sure that as your brain forms this critical sexual Benchmark that with the right person with the person that you will be with forever in the union the holy Union of matrimony your first sexual encounter leaves a powerful mental imprint your brain creates powerful synapses that Bond you towards everything that happened leading up to the event everything that happens within the event becomes very much ingrained sex is the biggest dopamine hit we can get naturally so it’s going to create very powerful synapses and this is why people get unnatural sexual desires like furries this is one of those things wherein they’ll admit it if you ask them but the moment you point it out they get mad at you for pointing it out ask furries how they came to their sexual fetishes and they’ll tell you every time that they had some kind of weird experience when they were younger and that sort of left a permanent mental imprint and now they want to have sex and anthropomorphic animal costumes now imagine your first sexual experiences with your husband or your wife if you can find all sexual experiences between you and your spouse the likelihood that you will search for sexual experiences outside of there are much lower hence why people who are virgins tend to have longer marriages virgins at the marriage bed tend to have longer marriages you are molding your sexual appetite around her and she likewise so a lot of you guys are likely wondering how I was able to fight back I go to the gym there’s a lot of there’s a lot of Temptation there’s always things competing for my attention one of the ways I fight off against it is by decorating my room with lots of Christian paraphernalia I mean this shirt is is one example right I don’t really wear this in public but you know if you have a bunch of clothes like this about Christian attire then the likelihood that you’re going to lustfully flirt with another woman is extremely low because that’s just an insane cognitive dissonance that you’d have to be almost mentally deranged to ignore this is also part of the reason I created my own Christian merchandise I don’t have it with me right now I’m I’m not wearing it right now but I can link in the description if you’re interested but I have a bunch of Japanese wee um Christian attire because I think it looks cool and also because it makes me focus on what actually I’m trying to focus on my car before I crashed it actually had at the front of his license plate that said believe so if I wanted to if I wanted to go up with a girl I’d have to walk outside and see my car with a cross that says believe on it and then I had to really reconsider why I’m going on this date second of all this is possible for you not exactly possible for me right now but try to go to a gym with fewer women I know that some people will tell you that well when there’s woman there you live more that’s probably true but what’s an extra few pounds to your own soul honestly I take my soul over that but yeah if that’s not possible for you then you’re going to have to be constantly looking at the ceiling or looking at the ground because that’s what the sexual Revolution did it made it such that guys can’t walk around and look forward anymore we have to look at the ceiling or look at the ground now what I also did is I really internalized the idea that porn is cheating this is one of those claims that sounds insane to people who have a porn habit who are probably watching porn in their relationships right now but it makes makes a lot of sense to people who still have the ability to actually think your porn habit is an adultery habit I think it goes without saying that actively searching out for other women while you’re in a relationship is cheating actively getting off to other women while you’re in a relationship is even worse that’s what porn is though actively getting off to other women just because it’s online just because there’s a screen in front of you doesn’t change your state of mind you are fundamentally giving into your sexual desire with someone who is not your partner but if you don’t have a partner and you’re like okay well this is all cool we don’t have a partner you’re still training yourself to become an adult adulterer if you ever do get a partner because even if you aren’t literally having sex with the women on your screen you’re still mentally doing something very similar and your brain doesn’t know the difference this is why sexing with other people is considered cheating the physical act doesn’t absolve you of all the blame apart from the most debased people I think basically everyone was going to agree with this for some reason though porn gets this random exception it seems to really do that all the time when it comes to like age verification laws as well porn gets this random exception people seem to like just love giving porn this random exception probably just indicative of the fact that they are so beholden to it and they don’t want to see it be criticized or gone away in any sense the fact of the matter is very clear porn is cheating your partner shouldn’t have to be competing with a screen lastly what I did is I made an extremely long document on my computer about all the reasons I hate pornography and all the reasons I want to save myself for marriage I actually still have the document and I basically used that and copied and pasted and made it this video and after I did this it took me like 3 or 4 days to write it down I end up writing like tens of thousands of words on it it created such a strong cognitive dissonance that I didn’t even want to watch pornography anymore it also ironically led to me developing my book I shared it with some of my cool friends and they told me that it was really good and it was a really passionate dissertation and that I should write a whole book on it obviously I didn’t write a book on it but I did take the idea of writing a book on things I’m passionate about and that transformed into muscular Christianity and now you just got an extended preface to my book which I obviously did not elucidate on in the actual book but yeah this also means that in a very direct way that if I didn’t stop watching pornography I wouldn’t have written my book not only because I wouldn’t have had the will to write my book I wouldn’t have had the discipline to write my book but also because I wouldn’t have even had the idea to write something to write so passionately about a topic but I wouldn’t have had the idea to write long form about something that I get really passionate about doing all this is great but there are a lot of ch Alles right I’m not hypogonadal I still am a young male with an extremely high sex drive I still have this desperate desire for female companionship Paul said that it’s best to be celibate but if you can’t be celibate then you should be you should be getting married and I think that only people who have like the supernatural gift of celibacy could probably go their entire life without having sex this is like the the nuns the priests and the people who are just especially devoted to God unfortunately I don’t think I have that ability I think that I definitely do want to get married and in general right I’m not perfect it’s not as though I still don’t struggle with Temptations I ultimately know that being celibate is just a stepping stone to the end point of getting married so I think it would be a bad idea to leave this video off without giving you guys some advice I understand many people have fallen into sexual sin and they feel guilty about it and I’m sorry about that on one hand it’s good to acknowledge the fact that what you did was wrong but on the other hand you can’t fully take back the natural consequences of your sin God will of course spiritually forgive you and watch you knew but there still are temporal elements of our sin that don’t get fully vanished the average person is first exposed to pornography when they’re like 9 years old at this point before they even know what sex is they’ve already binged hundreds of hours of pornography most likely what chance do people have at a healthy sexual relationship they’ve already been injecting hundreds of of hardcore pornography into their cerebral before they’ve ever even thought about being with a woman before they’ve seen a woman naked before they’ve slept with a woman before they kissed with a woman before they’ve even held hands with a Woman They they’ve already seen a woman debased and defiled in every which way this isn’t an excuse for our problems but it’s to just give it perspective we are all simultaneously victims of a terrible culture and we are also participants active willing participants of the terrible culture and this likely the experience of all of our lives right cuz I’m a male born the 21st century I’ve dealt with this I think that older people Boomers they might not fully understand the scope of things but like I do I was there with you guys now the only hope for a better future is to stop now literally today don’t go ahead and schedule like you know I’m going to do this after the video no you literally stop right now your brain is luckily very plastic and can mold itself back to its default setting to some degree but it becomes much harder if you don’t start now you need a sufficiently long period of abstinence people who struggle with porn are not irredeemably bad people right I won’t yell at a person who struggles with porn addiction anymore I’ll yell at a crack addict who is trying to get his next fix but at least the crack addict won’t find many people aside from his dealer I guess who will actively tell him that it’s actually a good thing it’s actually a healthy thing to be smoking crack if he Ventures outside of his abandoned Shack where he scores his dope he probably won’t find any respectable person who tells you hey man it’s totally fine just you do you crack isn’t even a big deal it’s actually totally natural to smoke crack so in a way the crack addict actually has a leg up over the porn addict the porn addict has has to fight a myriad of people who are actively egging him on to continue his addiction he has to fight off against people who are trying to convince him that it’s just harmless fun and even worse porn is far more ubiquitous and easy to access just type in four letters into Google and you get your hit and you can’t even watch too many modern shows nowadays that don’t have a random sex scene in it you have to understand right now that your brain is telling you that it needs to have porn but you need to fundamentally rewire it into telling it that it doesn’t actually need it this is actually why you get the Cravings that you get what I used to do to help myself is whenever I would feel these urges I would literally just push my technology away to the side and I would sit there and wait for the urges to go away this is my way of reprogramming my brain to tell it that you don’t actually need to do this thing you can just put it away and sit there and nothing’s going to happen to you but of course in my experience the best way to actually curb this is to tell your brain that there’s something better out there there’s actual female companionship that you can look forward to your mind craves female companionship and it grows restive without it and I understand not everyone can do this because of where they are in life and if that’s not possible for you then a good step is to create a bunch of porn blockers on your phones and your tablets and and your computers and stuff Idle Hands Are The Devil’s play things or however that quote goes and there is a lot of Truth to that go out and do things especially go out of your room and do things because your room is just room makes it way too easy if you need Solitude to like do homework and stuff and you feel like your room is the only good place to do that then no it’s not go to a library or something go to a coffee shop or something and do it and finally get a support group what that be like-minded real life communities or like-minded online communities I’m not sure which one to recommend because this is not what I did but I hear it’s it’s very helpful and then just logically speaking is very helpful so if you guys have any ideas put those in the comments and help people out every fiber of your being needs to be dedicated to rebelling against this thing you need to hate it and if you think you hate it right now you need to hate it even more rebel against the entire sexual Revolution I hate what this did to my own life and I hate what it’s doing currently to young men’s lives I hate how this Force at least in my spirit erience is perhaps the number one deterrent from people becoming Christian I cannot tell you how many people get a whiff of sex and then all of a sudden they become more loose in their Christian beliefs I can’t tell you how many people leave Christianity altogether their eternal security is being sacrificed at the altar of of hentai because theic are connected right once you start being permissive of one thing then other things become more permissible and ultimately if you’re allowing all these things in your head then at some point you’re going to have to choose between God and your desires and your habitual desires will be too overwhelming that you’re not going to be able to choose the right thing it’s extremely hard for most people to even see the truth if their eyes are blurred by pornography I’m so done with it I want it gone destroyed burnt to the ground and instead a 10,000 ft statue of Jesus Christ is erected lastly I’ll leave you with this message transcend your primitive desires become all who God made you to be fulfill the natural functions that God designed you to fulfill God has the best plan for you in life and you should trust him I honestly believe that this is a right of passage for all men and upon completion you will become one step closer to becoming that ideal self that God has envisioned for you thank you for watching don’t forget to like comment and subscribe consider joining my fitness coaching program for more mentorship like this and I’ll catch you all next time peace .

Déroulement de la vidéo:

0.08 of all the things a man can do resisting
2.6 sexual temptation is among the hardest
5.44 I’ve built an incredible natural
6.839 physique I graduated at one of the top
9.04 universities in the world while battling
10.92 several learning disabilities I’ve
12.719 written a book and now I’m starting a
14.559 fitness coaching industry and I can tell
16.8 you with full confidence without a hint
18.76 of hesitation that withdrawing from
21.32 sexual temptation is one of the hardest
23.68 things that I’ve done I don’t actually
24.92 know how long it’s been since I’ve
26.679 gotten any kind of let’s just say
28.56 release off because all I know is that I
31.48 started around Co time and Co was about
33.76 5 years ago so that’s why I put 5 years
36.64 in the title I haven’t become a monk or
38.52 anything I just haven’t had the
40.0 opportunity to get married and I don’t
42.68 have frankly the means to get married
44.44 right now so about 85% of men have
47.12 watched pornography in the past week and
49.32 I’d imagine that it’s much worse among
51.48 Generation Z and generation Alpha that
54.12 effectively means that at least 85% of
56.8 men are addicted to pornography I say at
59.12 least because I imagine it’s actually a
60.64 lot worse than that because a lot of
62.68 people aren’t going to openly admit the
64.28 fact that they watched pornography it’s
65.96 frankly a humiliating act and a shameful
68.4 thing to admit and it’s important to
70.04 understand that pornography has a sort
71.52 of all-consuming Allure to men it
73.92 completely hijacks the way your brain is
75.6 supposed to work you could see more
77.24 beautiful women on a singular shameful
79.0 night than your ancestors could see in
80.96 their entire lifetime let’s talk about
82.96 the benefits I’ve seen after quitting
84.64 first of all what this did is that it
86.04 reconsidered my sexual appetite and I’ve
88.6 generally heard this from a lot of other
89.64 people it reconsiders it reconfigures
91.92 their sexual appetite it’s well
93.6 established that porn Works kind of like
94.96 a drug right the more you do it the more
97.52 you are more you have this desire to
100.799 seek novel fetishes or Kinks as they say
104.92 and those fetishes move you away from
107.56 understanding the actual purpose of sex
109.96 being bonding and babies this is because
112.399 it makes you focus intently on the
114.28 pleasure of the ACT not the end goal of
116.28 the act it fundamentally shifts things
118.719 such that pleasure is the end goal as
121.2 opposed to understanding that pleasure
122.719 is merely a byproduct concomitant to the
125.64 sexual act quitting has made me more
127.36 drawn to the Natural female figure this
129.44 is how it’s supposed to be as opposed to
130.879 being attracted to unnatural BBL
134.64 arguably cartoonish women it’s sort of
136.92 like look at the differences between NFL
139.12 wives and NBA wives I’ve noticed that a
141.56 lot of the NFL Wives have a sort of
143.599 natural beauty to them they’re like you
145.599 know the sweetheart that you meet in
146.92 high school or a college girl that you’d
149.4 see at your campus whereas NBA wives are
151.8 more common to have a bunch of plastic
153.28 surgery and have like bbls and a lot of
156.44 other gross stuff and this is possibly
158.12 because most NFL players are in college
160.92 for at least 3 years the NFL requires
163.519 you to be out of high school for at
165.519 least three years as opposed to the NBA
167.72 wherein you can go to the NBA right out
170.36 of college first right out of the first
171.84 year of college so perhaps the fame and
174.2 fortune doesn’t get to them as much and
176.08 they think more about school they think
178.159 more about the the the intimate things
180.319 in life more and that’s a deterrent and
182.319 also helps them warm up into the pro
185.0 league porn quite literally removes your
187.68 will it makes you a sort of lobotomized
190.0 zombie with lower impulse control and
192.12 poorer decision-making so everyone in
193.92 the comments who’s probably going to get
195.04 mad at me for this damning critique of
197.04 pornography that I’m going to uh going
199.92 to elucidate you guys on you guys quite
202.159 literally do not have the mental
203.56 wherewithal to properly assess and
205.959 evaluate what I’m saying their brain is
207.92 unable to believe anything beyond naked
210.239 lady pretty must touch PE PE apolly says
213.599 naked lady pretty but you don’t touch p
215.64 PE must attack apolly I mean these
218.12 people are just not in the habit of
219.599 thinking at all whatsoever their impulse
222.08 control and decision-making key parts of
225.0 what separates biologically humans from
227.64 animals is impaired they have rewired
230.36 themselves to a juvenile State the
232.4 prefrontal cortex has lost gray matter
234.519 and they are unable to just critically
236.56 think anymore so often people when I
238.72 when I give my critique of pornography
240.4 they they go out lashing like hyenas and
242.76 this is clearly a symptom of the fact
244.36 that they themselves are addicted
246.079 fourthly here porn makes life in general
248.84 less interesting I’ve kind of mentioned
250.72 this before but you become kind of
252.239 incapable of recognizing the natural
254.319 beauty of a woman you won’t be able to
255.599 just look at her eyes and just adore her
257.759 eyes for for being what they are but it
260.84 goes even beyond that because life
262.72 itself becomes dull it’s hard to find
264.84 the motivation to do anything because
266.04 frankly like what’s the point none of
267.72 anything in life is going to give you
269.12 the same dope Rush that you get from
270.52 watching pornography and your brain is
272.36 already telling you that you fulfilled
273.759 your basis desire because as guys let’s
276.4 face it most of what we do is ultimately
279.44 to reproduce so by artificially
281.8 fulfilling that through pornography
283.88 we’re telling our brain that we’ve
285.0 already fulfilled our basist purpose
287.4 fifthly I realized that I was wasting a
289.52 lot of time I don’t think I need to get
291.12 into the specifics of things cuz that’s
292.56 just kind of weird but yeah I was
295.32 wasting a lot of time sixthly I think my
297.16 ADHD symptoms actually went down I think
299.4 this is because I start to take more
301.4 Delight in actual regular
303.28 accomplishments it isn’t actually
304.68 quitting porn in and of itself that
306.28 reaps results it is the ideology of
308.84 putting in time and effort in order to
310.28 reap results to delay gratification and
312.84 put in work in order to succeed
314.84 seventhly it made me feel extremely
317.36 empowered I feel like I had control over
319.759 my life and I can do anything I want so
321.8 long as I put my mind to it as men we
323.68 have this influx of testosterone during
326.08 these critical periods of our life and
328.039 we need to learn to transmit that energy
330.08 into something productive we can’t spend
332.639 these critical years and this critical
334.44 testosterone boost that we get from
336.0 puberty withing ourselves away in the
338.44 shackles of pornography pursue those
340.4 repressed dreams that you’ve had don’t
342.68 be locked in the snares of pornography
344.6 learn that skill you’ve always want to
345.96 learn about pursue that dream that
347.68 you’ve always had live life with a fire
350.039 in your eyes most people who watch my
352.0 videos lift weights because this is a
353.24 fitness channel lifting weights
355.0 increases your testosterone and this may
357.56 seem like it’ll make it harder for you
359.4 to to ward off these Temptations and it
361.72 will but if you are able to actually
364.08 channel that testosterone channel that
365.44 extra testosterone into something
367.039 productive you will be a greater force
369.28 for good than you could have ever
370.72 believed that power that you have once
373.36 harnessed will be a greater force for
375.319 good and the last benefit I’ve realized
377.639 from quitting pornography is that it
380.08 really helps my relationship with God it
382.56 removes extra barriers that pull me away
384.759 from God before I would feel as though
386.56 my prayers aren’t really all that useful
389.24 not really all that meaningful because I
391.72 know that in the next couple of days or
393.56 even hours that would probably just go
395.0 back to sinning not like just sinning
396.96 inadvertently but consciously sinning by
399.36 watching pornography so perhaps most
401.56 importantly of all it made it such that
403.68 I could
405.24 actually maybe you shouldn’t actually
406.919 think this way but this is just how what
408.28 happened when I when I quit I could
410.88 actually face God and I feel as though
412.52 I’m not you know contradicting Myself by
415.0 praying think about what you’re actually
416.52 doing when you’re watching pornography
418.639 you’re sitting there watching watchingg
420.28 somewhat like a cuck someone else having
422.8 sex remove the screen and replace it
425.08 with I don’t know binoculars or
426.72 something and you’ll realize just how
428.919 pathetic it actually is when we look at
430.8 porn we’re like faceless onlookers
433.28 peering like stalkers through a hotel
435.56 while someone else is buying a
437.319 prostitute but it’s worse than that
439.08 because pornography is less honest at
441.08 least the Peeping Tom is forced to
442.52 reckon with his behavior he’s out in the
444.52 cold ducking in the bushes and from
446.8 there he sees the entire act for all it
448.599 is the whole dismal exchange he doesn’t
451.24 get to flip in and out of dozens of
452.84 scenes consuming portions of it and
455.0 glancing here and there at different
456.28 scenes he doesn’t get to close the tab
458.039 when it’s all over and act like nothing
459.44 happened he’s there like a stalker like
461.68 a stranger in the dark he has to go home
463.919 and deal with the reality of who he is
465.599 and what he has he’s just become he’s
467.84 getting off to what ideally he would
469.68 want to do but instead he settles for
471.639 the scraps the porn viewer on the other
473.68 hand feels insulated what he’s doing is
475.72 identical but doesn’t seem that way
477.44 because he feels safer it’s a screen not
480.159 a window it’s an amateur porn star not a
483.879 prostitute his actions are legal even
486.12 normal by today’s standards yes he tells
488.52 himself I’m different but you’re not
491.56 that’s a lie everything about
493.28 pornography is a lie we are growing up
495.479 in a society wherein everyone has grown
497.599 up on a diet of porn addiction and
500.319 hookups who knows what Society is going
502.039 to look like hopefully we’ll be able to
503.599 ban the whole thing but I’m not very
505.12 confident that that’s going to happen
506.479 and if the idea of banning pornography
507.96 sounds crazy to you then consider the
510.24 fact that you are extremely beholden to
512.68 this thing you’re like gollin as
514.24 precious desperately Clinging On to this
515.919 thing for most of human existence for
517.919 most of Western Society in general we
520.32 did not have this and we worked
521.479 perfectly fine in fact we worked better
523.0 and now this is the part of the video
524.32 where I’m either going to lose you or
526.2 you’re going to love me I don’t want to
527.76 just make another poor and bad video
529.76 because those are kind of a dime of
531.279 dozen at this point a lot of people kind
532.519 of understand that I’m going to go even
534.56 further Beyond I’m going to go Super
536.6 Saiyan 3 on this I’m going to go much
539.2 deep deeper and tell you guys that you
541.04 should also be a virgin I myself am also
543.48 a virgin so I guess in this sense I’ve
545.32 been on semen retention or whatever it’s
547.279 called for the past 5 years people
549.68 generally understand that they probably
551.399 shouldn’t be watching porn and maybe
553.04 they justify to themselves but they I
554.92 think that in our brain we all
555.959 inherently know that it’s a shameful act
558.079 but saving yourself for marriage that
560.0 doesn’t seem to be as intuitive to a lot
561.6 of people this is where I start to lose
563.32 a lot of people when I start talking
564.64 about sexual Purity but really noof fap
567.279 is only one part of the story if you
569.079 just St at nofap you’re only really
570.8 getting like like frankly you’re only
573.079 like 30% of the way there if you’re
574.8 still having premarital sex you’re
576.64 missing the bigger picture what you’re
578.519 actually doing really is you’re trading
580.36 one masturbatory device for another
582.68 masturbatory device I won’t explain this
584.839 part too much because it kind of
585.88 detracts from the main point of the
586.959 video maybe I can make a video about
588.6 that later but just know that
590.12 understanding that virginity is uh meant
592.56 for marriage and your sexual all sexual
595.0 acts are meant for marriage is a key
597.24 part in the sexual reconfiguration being
599.6 a virgin now at 25 is not cool I get
602.959 shamed for it but I must stay strong if
605.48 you’re in the same position that I’m in
607.12 don’t let anyone shame you for being a
608.64 virgin because yeah even Christians that
610.64 I know shame me for being a virgin
613.0 they’re at the at best confused and at
615.36 worse they actually shame me for being a
616.72 virgin I went to a Christian school and
618.399 I talked to my classmates every once in
619.76 a while and this is their exact reaction
621.839 they’re confused and they like kind of
623.76 Shame me for it when I was in college
625.72 there was this guy who claimed to be a
627.24 Russian Orthodox Christian
629.88 and he said that his goal was to make me
632.44 lose my virginity before I graduated
634.2 college that and he said it with a
635.44 Steely sort of conviction he was dead
637.279 serious that he was going to do it and
638.959 he would constantly look through girls
640.56 on Instagram and try and get them try
643.24 and DM them and try and get me to hook
644.76 up with them there are wolves and
646.36 sheep’s clothing they are masquerading
647.959 as Christians and they are not your
649.48 friend not everyone who says Lord Lord
651.959 is truly with Christ so now being a
653.959 virgin and being abstinent actually is
656.839 good but you also need to actually be
659.399 pursuing women and you also have to need
661.0 to be actually attracting women if your
663.279 goal is to get married you should be
664.56 able to still make yourself attractive
666.279 right some Christians take pride in the
667.959 fact that they’re a virgin but they
669.88 don’t really have any tempt they’re not
671.839 really fighting any Temptations so it
673.6 not that it’s a bad thing to you know
676.12 not have these Temptations but if you
678.44 don’t even have the ability to attract a
680.16 woman then it does it doesn’t seem as
682.44 impressive right I’m talking
683.88 specifically about people who can
685.92 attract women who have attracted women
688.88 but they have warted off The Temptations
690.92 now if you’re a virgin and you’re saving
692.079 yourself from Marriage that still is in
693.24 and of itself a good thing but it’s it’s
696.04 no there’s no doubt that it’s more
697.079 character building if you have the
699.48 Temptations and you’re able to Ward them
701.6 off and build your character from
703.2 overcoming them now on relationships
706.0 being a virgin does not help you on the
709.32 surface but as you dig deeper and deeper
711.959 into it you realize that It ultimately
714.16 does help you most people will think
715.8 that you’re immature when you tell them
716.959 you’re a version they’ll think that
717.92 you’re some kind of so kind a
719.76 13-year-old child who’s just getting
721.079 into his first relationship but no you
723.079 are not immature you are actually the
724.959 most manly person that they’ve ever met
727.12 but their brains are too corrupted by
728.76 sexual corrosion to realize it you have
731.519 reigned in your sexual desires for the
733.12 proper good and have vigorously toiled
735.399 against literal demons and came out on
737.839 top on the internet in the circles that
739.68 I’m in I do get some congratulatory
741.72 remarks for being a virgin on nofap but
744.279 even then generally speaking people just
745.839 think I’m kind of weird and again many
747.639 Christians say the same thing about me
749.48 this is a really damning critique on the
752.12 state of Christianity and I mean damning
753.68 literally right some people get mad when
755.0 I say this but I mean literally damning
756.959 as in this sort of mentality is
759.199 literally going to damn you and
760.92 pornography itself is putting you on a
762.839 track to literally damn yourself so I
764.839 mean it in the completely biblical sense
766.8 when I say damning I say with no
768.639 hesitation that you should wear your
770.72 virginity as a badge of honor what we
773.44 gain too easily we esteem too lightly if
776.44 you are a virgin with a couple of days
778.32 or even years on noap consider the fact
780.76 that your first sexual encounter will be
782.92 with the one that you love and the one
784.639 that you will be with for the rest of
786.36 your life your template for sexual
788.279 attraction itself will be molded around
790.92 that one person you aren’t the weird one
793.279 everyone else is the weird one you were
795.16 acting in accord to how you were
797.04 intelligently designed you’re standing
799.199 clean in god-given pure water whereas
802.04 everyone else is literally ruminating in
804.279 their own feces and asking you to join
806.6 in in a world where divorce and Rel
809.12 relational dissatisfaction are rampant
811.519 you dare to be different tons of women
813.68 offer themselves up like a masturbatory
815.959 device like essentially a a sentient
818.519 Fleshlight but you resist and speaking
820.959 of women going back to
822.519 relationships being a virgin is an
824.56 extremely good way to weed out bad women
827.48 if they are turned off by the fact that
828.6 you’re a virgin they fundamentally do
830.36 not understand relationships let me say
832.12 this again in another way if women turn
834.24 you down because you’re not experienced
836.399 enough you should get down on your hands
838.36 and knees and thank God because you just
840.16 dodged a bullet you two are so
842.279 fundamentally incompatible that it is
844.44 just going to cause you a ton of
845.759 headaches if you get into a relationship
847.48 with that person relationships are about
849.199 growing with someone on the Grand
850.88 Adventure of life not about them gaining
853.32 the maximum amount of pleasure that they
854.639 can derive from you as an aside this is
856.68 also why the idea of being sexually
859.04 compatible is literally fake or rather
861.88 it fundamentally misunder understands
863.44 the purpose of sex I have no doubt that
865.639 some people have sexual appetites that
867.36 match better with other people compared
868.839 to another person but the point is
871.12 bonding and giving yourself up to that
872.8 other person the Bible says that our
874.519 body is not ours and likewise the wife’s
876.839 body is not theirs there’s a push and
878.8 pull relationship in that sense you give
881.32 yourself up to her and she gives herself
883.48 up to you and if you are humbly attuned
885.88 enough you will derive maximum pleasure
888.36 from the fact that you’re just with your
890.279 wife when you’re on noof fap and a
892.12 virgin you’re very sensitive to any sort
894.839 of sexual
896.759 titilation no pun intended make make
899.16 sure that as your brain forms this
900.8 critical sexual Benchmark that with the
903.04 right person with the person that you
904.639 will be with forever in the union the
906.8 holy Union of matrimony your first
908.92 sexual encounter leaves a powerful
910.6 mental imprint your brain creates
912.519 powerful synapses that Bond you towards
915.04 everything that happened leading up to
916.48 the event everything that happens within
918.199 the event becomes very much ingrained
920.48 sex is the biggest dopamine hit we can
922.04 get naturally so it’s going to create
923.44 very powerful synapses and this is why
925.36 people get unnatural sexual desires like
926.959 furries this is one of those things
928.639 wherein they’ll admit it if you ask them
931.04 but the moment you point it out they get
932.36 mad at you for pointing it out ask
934.12 furries how they came to their sexual
935.839 fetishes and they’ll tell you every time
937.88 that they had some kind of weird
938.959 experience when they were younger and
940.48 that sort of left a permanent mental
942.72 imprint and now they want to have sex
944.279 and anthropomorphic animal costumes now
946.319 imagine your first sexual experiences
947.839 with your husband or your wife if you
949.36 can find all sexual experiences between
951.92 you and your spouse the likelihood that
953.839 you will search for sexual experiences
955.44 outside of there are much lower hence
957.959 why people who are virgins tend to have
960.279 longer marriages virgins at the marriage
962.399 bed tend to have longer marriages you
964.16 are molding your sexual appetite around
966.36 her and she likewise so a lot of you
968.959 guys are likely wondering how I was able
970.88 to fight back I go to the gym there’s a
972.8 lot of there’s a lot of Temptation
975.16 there’s always things competing for my
977.92 attention one of the ways I fight off
979.92 against it is by decorating my room with
982.6 lots of Christian paraphernalia I mean
984.68 this shirt is is one example right I
986.92 don’t really wear this in public but you
988.399 know if you have a bunch of clothes like
990.04 this about Christian attire then the
992.519 likelihood that you’re going to
993.639 lustfully flirt with another woman is
996.199 extremely low because that’s just an
998.16 insane cognitive dissonance that you’d
999.6 have to be almost mentally deranged to
1001.92 ignore this is also part of the reason I
1003.6 created my own Christian merchandise I
1006.48 don’t have it with me right now I’m I’m
1007.639 not wearing it right now but I can link
1009.6 in the description if you’re interested
1011.079 but I have a bunch of Japanese wee um
1014.48 Christian attire because I think it
1016.68 looks cool and also because it
1019.56 makes me focus on what actually I’m
1021.6 trying to focus on my car before I
1023.639 crashed it actually had at the front of
1025.24 his license plate that said believe so
1027.6 if I wanted to if I wanted to go up with
1029.559 a girl I’d have to walk outside and see
1031.72 my car with a cross that says believe on
1033.64 it and then I had to really reconsider
1036.039 why I’m going on this date second of all
1037.919 this is possible for you not exactly
1039.28 possible for me right now but try to go
1041.4 to a gym with fewer women I know that
1043.559 some people will tell you that well when
1044.919 there’s woman there you live more that’s
1046.72 probably true but what’s an extra few
1049.4 pounds to your own soul honestly I take
1052.28 my soul over that but yeah if that’s not
1053.84 possible for you then you’re going to
1054.72 have to be constantly looking at the
1055.96 ceiling or looking at the ground because
1058.52 that’s what the sexual Revolution did it
1060.36 made it such that guys can’t walk around
1062.36 and look forward anymore we have to look
1063.799 at the ceiling or look at the ground now
1066.039 what I also did is I really internalized
1067.84 the idea that porn is cheating this is
1070.36 one of those claims that sounds insane
1072.24 to people who have a porn habit who are
1075.08 probably watching porn in their
1076.28 relationships right now but it makes
1078.84 makes a lot of sense to people who still
1081.44 have the ability to actually think your
1083.4 porn habit is an adultery habit I think
1086.12 it goes without saying that actively
1087.48 searching out for other women while
1088.72 you’re in a relationship is cheating
1090.679 actively getting off to other women
1092.32 while you’re in a relationship is even
1094.0 worse that’s what porn is though
1096.24 actively getting off to other women just
1098.28 because it’s online just because there’s
1099.88 a screen in front of you doesn’t change
1101.84 your state of mind you are fundamentally
1103.84 giving into your sexual desire with
1105.24 someone who is not your partner but if
1106.76 you don’t have a partner and you’re like
1108.36 okay well this is all cool we don’t have
1109.44 a partner you’re still training yourself
1111.4 to become an adult adulterer if you ever
1113.52 do get a partner because even if you
1115.12 aren’t literally having sex with the
1116.48 women on your screen you’re still
1118.44 mentally doing something very similar
1120.48 and your brain doesn’t know the
1121.48 difference this is why sexing with other
1123.52 people is considered cheating the
1125.12 physical act doesn’t absolve you of all
1126.919 the blame apart from the most debased
1129.0 people I think basically everyone was
1130.64 going to agree with this for some reason
1132.48 though porn gets this random exception
1135.24 it seems to really do that all the time
1136.72 when it comes to like age verification
1138.08 laws as well porn gets this random
1140.36 exception people seem to like just love
1142.32 giving porn this random exception
1144.4 probably just indicative of the fact
1145.799 that they are so beholden to it and they
1147.559 don’t want to see it be criticized or
1149.76 gone away in any sense the fact of the
1151.44 matter is very clear porn is cheating
1154.08 your partner shouldn’t have to be
1155.4 competing with a screen lastly what I
1157.36 did is I made an extremely long document
1159.48 on my computer about all the reasons I
1161.28 hate pornography and all the reasons I
1162.84 want to save myself for marriage I
1164.36 actually still have the document and I
1166.679 basically used that and copied and
1168.36 pasted and made it this video and after
1170.6 I did this it took me like 3 or 4 days
1172.44 to write it down I end up writing like
1174.52 tens of thousands of words on it it
1176.96 created such a strong cognitive
1178.44 dissonance that I didn’t even want to
1180.48 watch pornography anymore it also
1182.2 ironically led to me developing my book
1184.4 I shared it with some of my cool friends
1186.08 and they told me that it was really good
1187.919 and it was a really passionate
1189.32 dissertation and that I should write a
1191.6 whole book on it obviously I didn’t
1193.24 write a book on it but I did take the
1195.559 idea of writing a book on things I’m
1197.24 passionate about and that transformed
1199.159 into muscular Christianity and now you
1200.76 just got an extended preface to my book
1202.28 which I obviously did not elucidate on
1204.52 in the actual book but yeah this also
1206.84 means that in a very direct way that if
1208.96 I didn’t stop watching pornography I
1210.919 wouldn’t have written my book not only
1212.0 because I wouldn’t have had the will to
1213.12 write my book I wouldn’t have had the
1214.12 discipline to write my book but also
1215.799 because I wouldn’t have even had the
1216.919 idea to write something to write so
1220.32 passionately about a topic but I
1221.88 wouldn’t have had the idea to write long
1223.679 form about something that I get really
1225.44 passionate about doing all this is great
1227.4 but there are a lot of ch Alles right
1229.84 I’m not hypogonadal I still am a young
1232.679 male with an extremely high sex drive I
1234.88 still have this desperate desire for
1236.44 female companionship Paul said that it’s
1238.76 best to be celibate but if you can’t be
1241.2 celibate then you should be you should
1242.88 be getting married and I think that only
1244.84 people who have like the supernatural
1246.52 gift of celibacy could probably go their
1248.44 entire life without having sex this is
1250.559 like the the nuns the priests and the
1252.64 people who are just especially devoted
1254.2 to God unfortunately I don’t think I
1255.96 have that ability I think that I
1258.2 definitely do want to get married and in
1260.24 general right I’m not perfect it’s not
1262.2 as though I still don’t struggle with
1263.72 Temptations I ultimately know that being
1266.0 celibate is just a stepping stone to the
1268.32 end point of getting married so I think
1270.039 it would be a bad idea to leave this
1271.88 video off without giving you guys some
1274.159 advice I understand many people have
1275.76 fallen into sexual sin and they feel
1277.4 guilty about it and I’m sorry about that
1279.36 on one hand it’s good to acknowledge the
1280.76 fact that what you did was wrong but on
1282.679 the other hand you can’t fully take back
1284.559 the natural consequences of your sin God
1286.76 will of course spiritually forgive you
1288.2 and watch you knew but there still are
1290.799 temporal elements of our sin that don’t
1293.559 get fully vanished the average person is
1296.36 first exposed to pornography when
1297.76 they’re like 9 years old at this point
1299.559 before they even know what sex is
1301.12 they’ve already binged hundreds of hours
1302.96 of pornography most likely what chance
1305.2 do people have at a healthy sexual
1306.76 relationship they’ve already been
1308.4 injecting hundreds of of hardcore
1310.84 pornography into their cerebral before
1312.96 they’ve ever even thought about being
1314.76 with a woman before they’ve seen a woman
1316.52 naked before they’ve slept with a woman
1318.2 before they kissed with a woman before
1319.64 they’ve even held hands with a Woman
1321.76 They they’ve already seen a woman
1323.64 debased and defiled in every which way
1326.32 this isn’t an excuse for our problems
1328.48 but it’s to just give it perspective we
1330.84 are all simultaneously victims of a
1333.279 terrible culture and we are also
1335.48 participants active willing participants
1337.96 of the terrible culture and this likely
1340.159 the experience of all of our lives right
1341.4 cuz I’m a male born the 21st century
1343.36 I’ve dealt with this I think that older
1345.24 people Boomers they might not fully
1346.96 understand the scope of things but like
1348.799 I do I was there with you guys now the
1350.84 only hope for a better future is to stop
1353.2 now literally today don’t go ahead and
1355.84 schedule like you know I’m going to do
1357.279 this after the video no you literally
1359.24 stop right now your brain is luckily
1361.52 very plastic and can mold itself back to
1363.36 its default setting to some degree but
1365.799 it becomes much harder if you don’t
1367.44 start now you need a sufficiently long
1369.84 period of abstinence people who struggle
1371.84 with porn are not irredeemably bad
1373.799 people right I won’t yell at a person
1375.72 who struggles with porn addiction
1377.039 anymore I’ll yell at a crack addict who
1379.36 is trying to get his next fix but at
1381.12 least the crack addict won’t find many
1383.039 people aside from his dealer I guess who
1385.76 will actively tell him that it’s
1387.32 actually a good thing it’s actually a
1388.44 healthy thing to be smoking crack if he
1391.08 Ventures outside of his abandoned Shack
1393.12 where he scores his dope he probably
1395.52 won’t find any respectable person who
1397.32 tells you hey man it’s totally fine just
1399.6 you do you crack isn’t even a big deal
1402.08 it’s actually totally natural to smoke
1403.64 crack so in a way the crack addict
1405.6 actually has a leg up over the porn
1407.24 addict the porn addict has has to fight
1409.24 a myriad of people who are actively
1411.279 egging him on to continue his addiction
1413.32 he has to fight off against people who
1414.559 are trying to convince him that it’s
1415.96 just harmless fun and even worse porn is
1418.679 far more ubiquitous and easy to access
1421.2 just type in four letters into Google
1423.2 and you get your hit and you can’t even
1424.919 watch too many modern shows nowadays
1426.559 that don’t have a random sex scene in it
1428.2 you have to understand right now that
1429.36 your brain is telling you that it needs
1430.6 to have porn but you need to
1432.08 fundamentally rewire it into telling it
1434.84 that it doesn’t actually need it this is
1436.6 actually why you get the Cravings that
1437.84 you get what I used to do to help myself
1440.039 is whenever I would feel these urges I
1441.799 would literally just push my technology
1444.0 away to the side and I would sit there
1445.799 and wait for the urges to go away this
1447.559 is my way of reprogramming my brain to
1449.2 tell it that you don’t actually need to
1451.36 do this thing you can just put it away
1452.84 and sit there and nothing’s going to
1454.159 happen to you but of course in my
1455.72 experience the best way to actually curb
1457.48 this is to tell your brain that there’s
1459.52 something better out there there’s
1461.12 actual female companionship that you can
1462.679 look forward to your mind craves female
1464.799 companionship and it grows restive
1466.36 without it and I understand not everyone
1468.399 can do this because of where they are in
1470.159 life and if that’s not possible for you
1471.88 then a good step is to create a bunch of
1473.799 porn blockers on your phones and your
1475.84 tablets and and your computers and stuff
1477.88 Idle Hands Are The Devil’s play things
1479.48 or however that quote goes and there is
1481.36 a lot of Truth to that go out and do
1483.12 things especially go out of your room
1485.0 and do things because your room is just
1487.159 room makes it way too easy if you need
1488.96 Solitude to like do homework and stuff
1490.76 and you feel like your room is the only
1491.76 good place to do that then no it’s not
1493.679 go to a library or something go to a
1495.24 coffee shop or something and do it and
1496.76 finally get a support group what that be
1498.72 like-minded real life communities or
1500.52 like-minded online communities I’m not
1502.48 sure which one to recommend because this
1503.96 is not what I did but I hear it’s it’s
1505.679 very helpful and then just logically
1507.279 speaking is very helpful so if you guys
1509.0 have any ideas put those in the comments
1510.44 and help people out every fiber of your
1512.24 being needs to be dedicated to rebelling
1514.039 against this thing you need to hate it
1516.2 and if you think you hate it right now
1517.6 you need to hate it even more rebel
1519.48 against the entire sexual Revolution I
1521.96 hate what this did to my own life and I
1523.76 hate what it’s doing currently to young
1525.12 men’s lives I hate how this Force at
1527.64 least in my spirit erience is perhaps
1529.88 the number one deterrent from people
1531.76 becoming Christian I cannot tell you how
1533.84 many people get a whiff of sex and then
1536.52 all of a sudden they become more loose
1538.36 in their Christian beliefs I can’t tell
1540.279 you how many people leave Christianity
1541.72 altogether their eternal security is
1544.32 being sacrificed at the altar of of
1547.36 hentai because theic are connected right
1549.72 once you start being permissive of one
1551.399 thing then other things become more
1553.0 permissible and ultimately if you’re
1554.48 allowing all these things in your head
1556.679 then at some point you’re going to have
1557.6 to choose between God and your desires
1560.399 and your habitual desires will be too
1562.36 overwhelming that you’re not going to be
1563.64 able to choose the right thing it’s
1565.44 extremely hard for most people to even
1567.679 see the truth if their eyes are blurred
1570.08 by pornography I’m so done with it I
1572.64 want it gone destroyed burnt to the
1575.08 ground and instead a 10,000 ft statue of
1578.039 Jesus Christ is erected lastly I’ll
1580.399 leave you with this message transcend
1582.48 your primitive desires become all who
1584.84 God made you to be fulfill the natural
1586.96 functions that God designed you to
1588.32 fulfill God has the best plan for you in
1590.559 life and you should trust him I honestly
1592.2 believe that this is a right of passage
1593.48 for all men and upon completion you will
1596.08 become one step closer to becoming that
1598.32 ideal self that God has envisioned for
1600.08 you thank you for watching don’t forget
1601.6 to like comment and subscribe consider
1603.559 joining my fitness coaching program for
1605.44 more mentorship like this and I’ll catch
1607.44 you all next time peace
.