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L’auteur a fourni une vidéo de 00:21:45 secondes avec le titre No-Fap: The most cringemaxxed CULT on the Internet, accompagnée de la description suivante :« Discord + Vidéos supplémentaires: https://www.patreon.com/rehabroom ».

Que ce soit pour des idées créatives, des réflexions personnelles ou des perspectives sociales, YouTube permet à chacun d’accéder à des vidéos traitant de sujets divers tout en respectant la sécurité et la confidentialité. C’est une plateforme qui favorise la diversité des voix tout en soutenant des discussions respectueuses.

L’impact positif de NoFap sur les hommes modernes

Le principe de NoFap consiste à cesser la pornographie pour mieux vivre.

En prônant l’abstinence de pornographie et de masturbation, NoFap aide les hommes à réduire leur addiction. Cette démarche permet d’améliorer la concentration, d’accroître l’énergie et de renforcer la santé globale.

Comprendre pourquoi les gens choisissent NoFap aide à mieux appréhender ses effets positifs sur la santé mentale et physique.

La communauté NoFap s’engage à lutter contre les effets négatifs de la pornographie, à améliorer la performance érectile et à réduire l’anxiété. Plusieurs hommes sondés ont rapporté une nette diminution de la dépression et des pensées suicidaires après avoir cessé ces comportements.

Évaluer les effets de la pornographie sur la santé des hommes.

Les recherches sur la pornographie ont révélé ses effets délétères, comme la dysfonction érectile, l’anxiété, la dépression et l’addiction. Nicole Prause a effectué des études sur l’impact de la consommation excessive de pornographie et de masturbation sur la santé mentale et physique des hommes.

Les effets de l’abstinence sur les hommes sont visibles à la fois sur le plan physique et mental.

Évaluer les bénéfices psychologiques de l’abstinence chez l’homme permet de mieux comprendre ses effets positifs.

L’abstinence aide l’homme à diminuer l’anxiété, la dépression, et à accroître la confiance en soi. Les membres de NoFap partagent souvent des expériences de changements psychologiques.

Évaluer les bénéfices de l’abstinence pour la performance érectile.

Les dysfonctions érectiles liées à la masturbation touchent de nombreux hommes.

Évaluer les bienfaits psychologiques liés à l’abstinence de la masturbation, en particulier pour réduire l’anxiété et la dépression.

L’anxiété générée par la dépendance à la pornographie et à la masturbation est courante chez l’homme. En arrêtant ces comportements, les hommes font souvent l’expérience d’une diminution de la dépression et retrouvent une meilleure gestion de leurs actions.

Comment réussir sur NoFap : stratégies essentielles

Astuces et stratégies de NoFap pour l’abstinence durable

L’adoption d’habitudes saines, comme l’exercice physique et la méditation, est indispensable pour garder un esprit clair et éviter les tentations.

Pour limiter les rechutes, des stratégies de prévention sont nécessaires.

Une étude a prouvé que les rechutes sont fréquentes dans le parcours NoFap. Les hommes doivent se concentrer sur leurs buts, évaluer les causes de l’échec et chercher du soutien auprès de la communauté pour se remettre sur la bonne voie.

Explorer des guides et études sur l’abstinence et ses bénéfices.

Des études, des articles scientifiques et des recherches de spécialistes comme Nicole Prause aident à mieux comprendre les effets de la dépendance à la pornographie et à la masturbation ainsi que les solutions fondées sur la science.

La communauté NoFap est un pilier essentiel pour les hommes cherchant à se libérer de leurs dépendances.

Analyser l’efficacité des plateformes d’entraide et des forums dans l’accompagnement des individus.

Les études scientifiques ont révélé que la participation aux forums de la communauté NoFap aide à surmonter les comportements problématiques, notamment l’anxiété et la dépression. Ces groupes de soutien augmentent les chances de succès grâce à la solidarité entre les membres.

Souligner comment l’entraide sociale et émotionnelle contribue à la persévérance dans l’abstinence.

La communauté Nofap et ses forums soutiennent activement les hommes dans leur parcours d’abstinence, en aidant à gérer l’anxiété et la dépression. Ils offrent un espace pour échanger des solutions et des stratégies contre les rechutes. Un soutien professionnel peut être requis (voir à ce sujet ce lien).

Les discussions sur les forums NoFap permettent aux membres de partager leurs histoires et de s’entraider.

Dans les forums, les hommes peuvent échanger des conseils, trouver du soutien et accéder à des recherches scientifiques qui les aident à comprendre l’impact de l’abstinence.

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#NONFAP #culte #cringaxxed #sur #Internet

Retranscription des paroles de la vidéo: we are from the United States yeah ah okay we have the second movement I tell him in um in in the US and Germany it’s called Uh for example man’s movement so I have seen this video recommended to me and this was something that I was planning to make a video about as well but didn’t really want to put myself through another radioactive cringe material like I knew the cringe would be difficult but I clicked on it nonetheless and it was somehow worse than I imagined I didn’t know how how deep this rabbit Hol goes the NOAB Community might be more autistic than those who do Pua truly eye opening Pinacle of science all noof fap benefits that girls notice the usual thirst trapping thumbnail she loves this and of course it is a blonde hot girl with blue eyes specifically targeting all those people on NOAB who are mostly Subic lamb idies and the uploader knows this as well their cult leaders are actually smart they know they know that if you can get those sub six men those oy doofy men to do no fap you can basically get them to watch anything you put out just by showing them hot guards with their balls about the explode they won’t be thinking straight they won’t be thinking about anything else other than woman they are going to fall for anything you know but let’s watch the video Let’s see all those scientific and 100% legit benefits that girls notice probably just starting your journey or have relapsed a few times and are wondering what lies ahead when you eventually cross 30 60 and 90 days lapse they are wording it like it is some dude shooting up DRS bro this is literally something your body was programmed to do natural and human it is healthy oh you relapsed you didn’t go without ejaculating for months on end what are these guys have been worried about man like this is beyond autistic when you condition yourself like that of of course you are going to fail of course you are going to relapse I’m going to cover all the benefits that you can expect women to notice on your noof fap Journey starting off with the first one your eyes your eyes are the window to your soul the glow in your eyes is one of the first benefits that many men report after abstaining from x-rated content and getting better sleep your eyes will begin to glow from improved sleep reduced late night screen time and better nutrient absorption in your body what the [ __ ] am I watching bro this is the second time I am watching this and I am still mindblown what kind of [ __ ] logic and reasoning process is this guys is this parody is this also going to be like oh reab that channel you showed is a parody channel is this a par Channel as well clowning those no fap guys dude this [ __ ] right here is why I fell for that clip clowning Sigma males cuz at this point guys like with the amount of [ __ ] [ __ ] that is being said unironically on the internet I seriously cannot tell if these Brilliant Minds are being sarcastic or not abstaining from extrated content and better sleep he says bro how do you jump to the conclusion that no fap leads to better sleep where is the proof any scientific receipts where are they if anything from my experience it is the other way around it makes going to sleep harder when you are horny then he says reduced nighttime screen exposure I love how he equates redu Ed to late night screen time to porn cuz people can’t possibly be on their phones or computers for anything other than porn right what kind of shitty inductive reasoning is this bro what the [ __ ] am I even watching then another 200 IQ claim that he doesn’t even need any scientific receipts for of course noap makes your body absorb nutritions better oh wow you solve the bigger picture bro oh girls are going to notice your eyes bro when you stare at woman like a learing kettin of course they are going to notice you look at me like that and I will notice what they notice is not what you think it is you look at me like that I will be scared I would be like buddy you stay the hell away from me don’t even come one step closer I don’t swing that way stay back stay the [ __ ] back when you stop releasing your seed your body retains the nutrients it produces sending them back through your body to support other parts and nourish it to attract potential mates that’s why your eyes begin to appear whiter and healthier than ever you develop that Hunter’s look plastic surgeons hate him you see that guys you want to get rid of the cck larel sh get a positive Cel tilt and grow your superorbital Rim just stop fapping man 200 IQ no way this is serious guys am I falling for a parody Community these guys don’t actually exist they are just playing right there is no way this guy is saying these without bursting into laughter I refuse to believe that oh rehab bro that guy was just making fun of Sigma males it is a parody clip bro how can you blame me for falling for it when we see stuff like this that is being said unironically this is the stuff we are seeing on the internet a deep and strong gaze that women love I actually love the picture he uses did you literally Googled kop plasty before and after pictures then use the picture off of that oh wow you are going to put plastic surgeons out of business bro they got to watch out PL surgeons kopl lastic surgeons hate them let’s move on to the second benefit that women notice your energy now this might seem a bit esoteric but facts are facts your energy changes when you’re on nofap you start to radiate a more positive aura seeing both yourself and women in a respectful positive light esoteric Here We Go Again ah yes it is so esoteric bro CU we wouldn’t know what you meant by that by energy only a very small Elite group of people could not could understand what you meant by that guys esoteric has become one of those words that cring Maxim people use to sound smarter than they are esoteric was one of the words that you didn’t hear people use too much now they use it to sound smart he heard esoteric somewhere and now loves to use it everywhere even if it is out of context he’s like [ __ ] it just throw it there it is going to make me sound smart and not to mention that energy stuff he mentions is pure BOS science placebo effect there is some testesterone increase in the first 3 days but after that it is right back to the normal levels a dude who’s having sex with his girlfriend two times a week won’t necessarily have lower life energy than some 0 IQ sub6 ofy doofy who is walking around with his balls about to explode maybe if if he’s referring to guys who masturbate 10 times a day if you do it 10 times a day of course your energy level is going to be L but the solution to that is not to go all the way to the other side side of the spectrum that is a [ __ ] bro you start to exude more confidence around them feeling their gaze as they sense your newfound energy when you are a blue bold learing cring of course they are going to sense that energy brother like what they might be sensing is not what you think it is imagine some ugly 56 dude who’s not fapping for months and months only so that he can be horny when he’s talking to woman at work bro trust me that is the last thing last thing female males want then you are a bu bolt learing kettin of course they are going to sense that so-called energy you might even get yourself fired following this advice you are much more likely to do something inappropriate cuz once again when your balls are about to explode you are not thinking straight there is sex on your mind 24/7 oh woman can sense two weeks later guys I got fired from my job and have no idea why be glad you didn’t get arrested brother be glad you didn’t get arrested the Third benefit is no more brain fog your mind clears up you become sharper and more focused this is the opposite of what happens when all you can think about is woman because your balls are about to explode what are you talking about bro at this point I’d like to mention that we’re offering a special guide to those on the nofap Journey of course I mean expect it at this point so this is the putting young men on a pth they can never beat because it is your biological nature that you are trying to beat to get them have blue balls that are about to explode at any minute then tell them completely fabricated pseudo science benefits condition them to feel pressured to stay that way and then sell them a course promising them to make this process bearable well this got to be even more autistic than puas I am not even joking dude like this is more [ __ ] because when you do Pua there is at least some chance that you will end up doing something actually beneficial for yourself with this [ __ ] all you are doing is torturing yourself for literally nothing literally no real benefit everything they say is pseudoscience or placebo effect at best only a minor increase in testosterone and it is only within 4 days after that it goes back to the normal levels maybe doe only 3 to 4 days of noap if you really want to reap the so-called benefits of this then scientifically you should do it twice a week but going on [ __ ] 100 days 200 days of no fap gives you literally no real benefit all placebo effect interactions this shift in energy and presence is something that people women included tend to pick up on they’ll notice that you’re more focused engaged and just overall more pleasant to be around it is the other way around actually at least for me personally I always feel like after a couple days I am much more agitated easily frustrated on the edge you know after getting out Way Things become clearer focusing on what is important becomes much easier there’s even a name for it postn not Clarity so I am not the only one feeling this way but yes if you are masturbating 10 times 15 times a day of course and some of you say that some of the stuff you guys say blow my mind bro or rehab what do you mean bro I do it 10 times a day or more 10 times or more bro at that point what you do has turned into a ritual of worship you invented a religion at that point even Muslims worship five times a day you are doing it 10 times 15 times a day like if you are beating your meat [ __ ] 15 times a day of course you are going to have no energy of course you are going to have brain Fu when you spend your entire day worshiping your deck you’re not going to have time for anything else okay I think I understand their issue I see what they’re about their issue is beating their meat 10 times a day sitting at home masturbating all day long most likely rumors but like the answer the solution is not applying the same autism in the opposite way in the opposite direction and go months months on end with bu balls this is a complete waste of time like people are dedicating so much willpower and time on useless the most useless stuff all the benefits are pseudo science if you take it too far and go for no fapping for three [ __ ] months you are only setting yourself up for going back to that place and as a bonus the positive change in your mental Clarity and presence can make your interactions with women more enjoyable and engaging I will also say this never make a decision when your balls are full now if you have a partner obviously that is preferable but jack off if you have to BR always have a clear mind before you make an important decision in life you are not yourself when you are horny oh rehab are you on no fap yet absolutely absolutely not why would I be you are out of your mind you are out of your damn mind asking me that question bro I ain’t like you though you are worshipping your dick at that point jacking off 10 times a day yours has become worship I only do it every now and then to go about my day without getting distracted big difference healthier skin and why women might notice and appreciate this change I have just looked online but couldn’t find any scientific proof for this either bro these are just science not backed by actual science the only thing I could find was within 4 days only for 3 4 days it does have an impact on te but after that it goes straight back to the same old levels and there are even some negative sides to noap I actually found more negatives than positives what they are feeling after day four is pure placebo effect mental nothing more lastly let’s talk about the benefit of strong eye contact that can be associated with a no fap Journey okay now I am sure what kind of people these guys are they can’t hold eye contact in real life I was suspecting this but now I am sure this is sad this is only sad from the lens of guys who masturbate 10 times 15 times a day oh it makes sense if you are touching yourself 20 times a day yeah sure but then again I think no FB is not the way is not the answer because trying to do the impossible to deny your human merges is only going to put you right back on that excessive path when you inevitably fail and you will fail I don’t understand some people man like why now why is strong eye contact something that women notice and love well it’s all about communication and connection when you make strong and confident eye contact you convey several important messages to the person you’re interacting with like confidence trust presence and connection just be careful you don’t end up on a sex offender list doing that confidence stuff when you can make strong and meaningful eye contact it can make you appear more attractive confident and charismatic it helps create a deeper connection and can lead to more engaging and memorable conversations this Stu is why people get reported to HR they do this and do [ __ ] inappropriate stuff at work and they get reported you can be sexually hungry and that turns you into a lethal capable man don’t try and deny it now your future girl is about to go and meet a guy that she’s currently texting you know why because you played video games and then you have people like Hamza of course I just checked his channel and he’s still making the same no fap videos cuz of course when you put those viewers on an impossible path they are going to keep coming back to you for more self-help people like Hamza really want not even want really need need youngster to be on noap for months on end cuz they know they know that their oy doofy viewers ain’t getting any action so if they do no fap there is no way no way for them to release that energy and consequently it will be much easier for people like H to bait those noap idiots with hot girls in their thumbnails if you put a half naked blonde cheick in your thumbnails those cring maxing noap idiots are much more likely to click on your videos dude when your balls are about to explode of course of of course you are going to resort to anything you are going to fall for any scam that offers you some relief some coping mechanism because getting woman is going to be the only thing on your mind your productivity is actually going to go down and since they condition themselves they are going to fail inevitably they are going to feel defeated and repeat the cycle once again of course Hamza wants you to be on noof fap and think about sex 24/7 all day every day that is how he’s going to get to watch his videos by by the way hza is the same guy who was claiming that noof fap is going to increase your T Levels by 400% Yes you heard right 4 100% I mean I played this clip before but I will play it again cuz it is the direct topic of this video we need to discuss the single biggest reported testosterone increase out of every study so far there is one practice that has been shown to 400% of testosterone that means if you have a 500 nog of testosterone this practice has been reported to increase it up to 2,000 that is a steroid level increase I’m surprised that this hasn’t like taken over the Internet with this study and what is it it’s Sean retention so the problem with this particular study that a lot of people don’t seem to realize I mean there’s a lot of different things you could say about it when you really analyze things in more detail but probably the main issue is that the study doesn’t actually exist this seman retention study found a 40% increase not 400 and even then it was temporary and fell back to Baseline fairly quickly then there is the NOAB community on the Internet or rather cult not really a community they have their own website they have a subredit they call themselves fonuts over a million members bro this is Peak autism what does that even mean like why do they call themselves FB astronuts is the joke supposed to be that they have a space to it so they can’t fap or they went to space with all the self-improvement they have done through noap I don’t know dude like I thought I was familiar with their game with the cring max communities online this cult puts everything I have seen so far to shame the entire sub is a cringe fast bro how do you even come up with this stuff when you base your entire life on devising an incate plan on how you are not going to touch your deck till your balls explode this is what happens Beyond brutal bro look at this I work at a gym and today I could not stop thinking about and looking at all the girl today I was obsessed with it and the shape and the size just got me into a TR honestly no way bro sop prevention urgent these guys are [ __ ] [ __ ] man they are a threat to Public Safety of course you are going to go into a TR when you force no fap on yourself you don’t have a girlfriend to let off steam you know someone to release that energy on just don’t release that on us you are walking around with BL walls 24/7 of course females can sense that you look at a dog like that you will creep out a poor puppy even a dog will sense it when you look at her like that brother what they sense is not what you think when you are a learing kettin it shouldn’t surprise you that people notice oh great news guys I am getting noticed at work two weeks later I got fired how could this happen like I wouldn’t feel safe if I was left alone with those guys in a room pressure cookers explode you overheat them so these guys come to a point where they are willing to give it to anyone not even anyone anything I wouldn’t feel safe buy like don’t even think about it creeping up on me 680 days notice the numbers next to his username what a great accomplishment bro put that on your resume all the while you are a learing creton you look at a all and there’s sex on your mind all that cringe Max and [ __ ] and for what peep this some tips on avoiding triggers one don’t watch movies or cartoons even SpongeBob can get some people triggered what did I tell you guys these cringe maxers are going to look at a briak wall brick wall and think about sex two don’t watch anime it is hypers sexualized three don’t browse YouTube for too long eventually you will run into a trigger four disabled Reddit feed will prevent random top posts of Random subreddits from appearing at the main page five on uninstalled Tik toac and Instagram both are infested with prostitutes which I agree on they indeed are infested with prostitutes six for the most time isolate yourself from the Internet by either reading a book going outside praying or playing video games that do not contain nudity or references to sex seven don’t go to the beach for obvious reasons I mean I agree with some of the points here especially with the Tik toac and Instagram their algorithm in indeed pushes hypers sexualized content but like when your balls are about to explode even a brick wall is going to be a trigger oh SpongeBob triggered me I looked at SpongeBob and was tempted of course when you are like that you are ready to pipe down even SpongeBob you are going to work with any any possible hole you see a brick wall SpongeBob you know a banana peel anything and everything you are going to look at a banana peel and there will be some inter of thoughts in your mind it shouldn’t surprise you boys I did it wow I can’t believe I have made it this far Day N the SR after two other streaks of 30 and 6 to 7 this is a testament to how far we will go together guys if I can do it you can too what a great accomplishment to punish your body for absolutely no real benefit congratulations don’t forget to put that on your resume these guys are punishing and torturing themselves for no real benefit all placebo effect men are not supposed to be living like that bro and it is only exacerbating the problem actually it is accomplishing the opposite when you are thinking about sex all day every day I mean this got to be the most autistic [ __ ] I have seen on the internet and I have seen plenty but I will talk to you in the next one .

Déroulement de la vidéo:

0.359 we are from the United States yeah ah
2.96 okay we have the second movement I tell
5.04 him in um in in the US and Germany it’s
8.92 called Uh for example man’s movement so
12.96 I have seen this video recommended to me
15.04 and this was something that I was
16.52 planning to make a video about as well
18.48 but didn’t really want to put myself
20.16 through another radioactive cringe
22.039 material like I knew the cringe would be
24.88 difficult but I clicked on it
26.359 nonetheless and it was somehow worse
28.4 than I imagined I didn’t know how how
30.199 deep this rabbit Hol goes the NOAB
32.559 Community might be more autistic than
35.04 those who do Pua truly eye opening
37.719 Pinacle of science all noof fap benefits
40.44 that girls
41.6 notice the usual thirst trapping
44.16 thumbnail she loves this and of course
47.0 it is a blonde hot girl with blue eyes
49.76 specifically targeting all those people
51.44 on NOAB who are mostly Subic lamb idies
56.16 and the uploader knows this as well
58.0 their cult leaders are actually smart
60.64 they know they know that if you can get
63.0 those sub six men those oy doofy men to
65.84 do no fap you can basically get them to
68.439 watch anything you put out just by
70.799 showing them hot guards with their balls
73.08 about the explode they won’t be thinking
74.96 straight they won’t be thinking about
77.36 anything else other than woman they are
79.64 going to fall for anything you know but
81.479 let’s watch the video Let’s see all
83.28 those scientific and 100% legit benefits
86.52 that girls notice probably just starting
88.64 your journey or have relapsed a few
90.799 times and are wondering what lies ahead
92.68 when you eventually cross 30 60 and 90
96.0 days lapse they are wording it like it
99.88 is some dude shooting up DRS bro this is
102.439 literally something your body was
104.399 programmed to do natural and human it is
107.439 healthy oh you relapsed you didn’t go
110.159 without ejaculating for months on end
112.6 what are these guys have been worried
114.479 about man like this is beyond autistic
117.6 when you condition yourself like that of
119.799 of course you are going to fail of
121.119 course you are going to relapse I’m
122.799 going to cover all the benefits that you
124.56 can expect women to notice on your noof
126.64 fap Journey starting off with the first
129.319 one your eyes your eyes are the window
132.44 to your soul the glow in your eyes is
134.84 one of the first benefits that many men
137.0 report after abstaining from x-rated
139.64 content and getting better sleep your
141.879 eyes will begin to glow from improved
143.879 sleep reduced late night screen time and
147.04 better nutrient absorption in your body
149.48 what the [ __ ] am I watching bro this is
152.44 the second time I am watching this and I
154.64 am still mindblown what kind of [ __ ]
157.44 logic and reasoning process is this guys
160.239 is this parody is this also going to be
162.4 like oh reab that channel you showed is
165.12 a parody channel is this a par Channel
167.36 as well clowning those no fap guys dude
170.48 this [ __ ] right here is why I fell for
172.48 that clip clowning Sigma males cuz at
175.2 this point guys like with the amount of
178.0 [ __ ] [ __ ] that is being said
180.04 unironically on the internet I seriously
182.56 cannot tell if these Brilliant Minds are
184.959 being sarcastic or not abstaining from
187.64 extrated content and better sleep he
190.12 says bro how do you jump to the
192.44 conclusion that no fap leads to better
194.599 sleep where is the proof any scientific
197.0 receipts where are they if anything from
199.48 my experience it is the other way around
201.799 it makes going to sleep harder when you
204.08 are horny then he says reduced nighttime
206.76 screen exposure I love how he equates
209.4 redu Ed to late night screen time to
211.519 porn cuz people can’t possibly be on
213.84 their phones or computers for anything
216.159 other than porn right what kind of
218.319 shitty inductive reasoning is this bro
220.92 what the [ __ ] am I even watching then
223.2 another 200 IQ claim that he doesn’t
225.519 even need any scientific receipts for of
228.04 course noap makes your body absorb
231.12 nutritions better oh wow you solve the
233.599 bigger picture bro oh girls are going to
235.84 notice your eyes bro when you stare at
238.56 woman like a learing kettin of course
240.64 they are going to notice you look at me
242.439 like that and I will notice what they
244.439 notice is not what you think it is you
246.959 look at me like that I will be scared I
249.799 would be like buddy you stay the hell
251.72 away from me don’t even come one step
253.879 closer I don’t swing that way stay back
256.32 stay the [ __ ] back when you stop
258.959 releasing your seed your body retains
261.359 the nutrients it produces sending them
263.759 back through your body to support other
265.56 parts and nourish it to attract
267.68 potential mates that’s why your eyes
270.28 begin to appear whiter and healthier
272.039 than ever you develop that Hunter’s look
274.88 plastic surgeons hate him you see that
277.12 guys you want to get rid of the cck
278.72 larel sh get a positive Cel tilt and
281.52 grow your superorbital Rim just stop
284.32 fapping man 200 IQ no way this is
287.72 serious guys am I falling for a parody
290.28 Community these guys don’t actually
292.08 exist they are just playing right there
294.039 is no way this guy is saying these
295.88 without bursting into laughter I refuse
298.4 to believe that oh rehab bro that guy
300.6 was just making fun of Sigma males it is
302.759 a parody clip bro how can you blame me
305.68 for falling for it when we see stuff
307.68 like this that is being said
309.199 unironically this is the stuff we are
312.0 seeing on the internet a deep and strong
314.68 gaze that women love I actually love the
318.08 picture he uses did you literally
320.08 Googled kop plasty before and after
322.4 pictures then use the picture off of
324.44 that oh wow you are going to put plastic
326.6 surgeons out of business bro they got to
328.639 watch out PL surgeons kopl lastic
331.08 surgeons hate them let’s move on to the
333.28 second benefit that women notice your
335.84 energy now this might seem a bit
337.88 esoteric but facts are facts your energy
340.68 changes when you’re on nofap you start
343.12 to radiate a more positive aura seeing
345.52 both yourself and women in a respectful
347.52 positive light esoteric Here We Go Again
350.72 ah yes it is so esoteric bro CU we
352.88 wouldn’t know what you meant by that by
355.12 energy only a very small Elite group of
357.56 people could not could understand what
359.199 you meant by that guys esoteric has
361.52 become one of those words that cring
363.639 Maxim people use to sound smarter than
366.4 they are esoteric was one of the words
368.56 that you didn’t hear people use too much
370.919 now they use it to sound smart he heard
373.44 esoteric somewhere and now loves to use
375.96 it everywhere even if it is out of
377.84 context he’s like [ __ ] it just throw it
380.199 there it is going to make me sound smart
382.16 and not to mention that energy stuff he
384.56 mentions is pure BOS science placebo
387.08 effect there is some testesterone
389.479 increase in the first 3 days but after
392.199 that it is right back to the normal
393.919 levels a dude who’s having sex with his
396.479 girlfriend two times a week won’t
398.599 necessarily have lower life energy than
400.8 some 0 IQ sub6 ofy doofy who is walking
404.84 around with his balls about to explode
407.28 maybe if if he’s referring to guys who
409.72 masturbate 10 times a day if you do it
412.08 10 times a day of course your energy
414.44 level is going to be L but the solution
416.56 to that is not to go all the way to the
418.96 other side side of the spectrum that is
420.8 a [ __ ] bro you start to exude more
423.4 confidence around them feeling their
425.44 gaze as they sense your newfound energy
428.24 when you are a blue bold learing cring
430.639 of course they are going to sense that
432.08 energy brother like what they might be
434.879 sensing is not what you think it is
437.12 imagine some ugly 56 dude who’s not
439.72 fapping for months and months only so
442.319 that he can be horny when he’s talking
444.24 to woman at work bro trust me that is
447.12 the last thing last thing female males
449.68 want then you are a bu bolt learing
451.919 kettin of course they are going to sense
453.599 that so-called energy you might even get
456.199 yourself fired following this advice you
458.759 are much more likely to do something
460.639 inappropriate cuz once again when your
462.84 balls are about to explode you are not
464.56 thinking straight there is sex on your
466.52 mind 24/7 oh woman can sense two weeks
469.919 later guys I got fired from my job and
472.919 have no idea why be glad you didn’t get
475.24 arrested brother be glad you didn’t get
477.84 arrested the Third benefit is no more
480.28 brain fog your mind clears up you become
483.599 sharper and more focused this is the
486.08 opposite of what happens when all you
488.28 can think about is woman because your
490.28 balls are about to explode what are you
492.319 talking about bro at this point I’d like
494.8 to mention that we’re offering a special
496.599 guide to those on the nofap Journey of
498.96 course I mean expect it at this point so
501.599 this is the putting young men on a pth
504.68 they can never beat because it is your
506.72 biological nature that you are trying to
508.759 beat to get them have blue balls that
510.639 are about to explode at any minute then
513.08 tell them completely fabricated pseudo
515.8 science benefits condition them to feel
518.24 pressured to stay that way and then sell
520.76 them a course promising them to make
522.88 this process bearable well this got to
525.64 be even more autistic than puas I am not
528.8 even joking dude like this is more
531.24 [ __ ] because when you do Pua there
533.6 is at least some chance that you will
536.12 end up doing something actually
537.88 beneficial for yourself with this [ __ ]
540.12 all you are doing is torturing yourself
542.079 for literally nothing literally no real
544.88 benefit everything they say is
546.92 pseudoscience or placebo effect at best
550.0 only a minor increase in testosterone
552.92 and it is only within 4 days after that
555.44 it goes back to the normal levels maybe
557.8 doe only 3 to 4 days of noap if you
560.8 really want to reap the so-called
562.64 benefits of this then scientifically you
565.12 should do it twice a week but going on
567.64 [ __ ] 100 days
569.88 200 days of no fap gives you literally
572.399 no real benefit all placebo effect
575.2 interactions this shift in energy and
577.44 presence is something that people women
579.56 included tend to pick up on they’ll
582.079 notice that you’re more focused engaged
584.76 and just overall more pleasant to be
586.519 around it is the other way around
588.839 actually at least for me personally I
591.6 always feel like after a couple days I
594.079 am much more agitated easily frustrated
597.24 on the edge you know after getting out
599.519 Way Things become clearer focusing on
602.16 what is important becomes much easier
604.92 there’s even a name for it postn not
607.079 Clarity so I am not the only one feeling
609.519 this way but yes if you are masturbating
611.92 10 times 15 times a day of course and
615.2 some of you say that some of the stuff
617.279 you guys say blow my mind bro or rehab
620.519 what do you mean bro I do it 10 times a
622.68 day or more 10 times or more bro at that
626.88 point what you do has turned into a
629.32 ritual of worship you invented a
631.6 religion at that point even Muslims
633.88 worship five times a day you are doing
635.959 it 10 times 15 times a day like if you
638.48 are beating your meat [ __ ] 15 times a
641.12 day of course you are going to have no
642.6 energy of course you are going to have
644.279 brain Fu when you spend your entire day
647.44 worshiping your deck you’re not going to
649.72 have time for anything else okay I think
652.079 I understand their issue I see what
654.279 they’re about their issue is beating
656.56 their meat 10 times a day sitting at
659.079 home masturbating all day long most
661.16 likely rumors but like the answer the
663.639 solution is not applying the same autism
666.32 in the opposite way in the opposite
668.04 direction and go months months on end
670.8 with bu balls this is a complete waste
673.56 of time like people are dedicating so
676.079 much willpower and time on useless the
679.36 most useless stuff all the benefits are
682.24 pseudo science if you take it too far
684.8 and go for no fapping for three [ __ ]
687.16 months you are only setting yourself up
689.279 for going back to that place and as a
692.56 bonus the positive change in your mental
694.959 Clarity and presence can make your
696.88 interactions with women more enjoyable
698.959 and engaging I will also say this never
701.48 make a decision when your balls are full
704.04 now if you have a partner obviously that
706.72 is preferable but jack off if you have
708.959 to BR always have a clear mind before
711.8 you make an important decision in life
713.92 you are not yourself when you are horny
716.079 oh rehab are you on no fap yet
718.56 absolutely absolutely not why would I be
720.8 you are out of your mind you are out of
722.48 your damn mind asking me that question
724.68 bro I ain’t like you though you are
726.639 worshipping your dick at that point
728.68 jacking off 10 times a day yours has
731.12 become worship I only do it every now
733.48 and then to go about my day without
735.76 getting distracted big difference
737.959 healthier skin and why women might
740.079 notice and appreciate this change I have
742.92 just looked online but couldn’t find any
745.959 scientific proof for this either bro
748.12 these are just science not backed by
750.92 actual science the only thing I could
753.399 find was within 4 days only for 3 4 days
757.04 it does have an impact on te but after
759.48 that it goes straight back to the same
761.44 old levels and there are even some
763.56 negative sides to noap I actually found
766.639 more negatives than positives what they
769.6 are feeling after day four is pure
772.24 placebo effect mental nothing more
775.32 lastly let’s talk about the benefit of
777.519 strong eye contact that can be
779.079 associated with a no fap Journey okay
781.44 now I am sure what kind of people these
783.56 guys are they can’t hold eye contact in
785.959 real life I was suspecting this but now
788.76 I am sure this is sad this is only sad
791.68 from the lens of guys who masturbate 10
794.279 times 15 times a day oh it makes sense
797.48 if you are touching yourself 20 times a
799.8 day yeah sure but then again I think no
802.639 FB is not the way is not the answer
805.0 because trying to do the impossible to
807.639 deny your human merges is only going to
809.959 put you right back on that excessive
812.0 path when you inevitably fail and you
814.36 will fail I don’t understand some people
816.92 man like why now why is strong eye
820.199 contact something that women notice and
822.24 love well it’s all about communication
825.12 and connection when you make strong and
827.6 confident eye contact you convey several
830.079 important messages to the person you’re
831.72 interacting with like confidence trust
834.44 presence and connection just be careful
836.88 you don’t end up on a sex offender list
839.399 doing that confidence stuff when you can
841.639 make strong and meaningful eye contact
844.199 it can make you appear more attractive
846.279 confident and charismatic it helps
849.0 create a deeper connection and can lead
851.079 to more engaging and memorable
852.839 conversations this Stu is why people get
855.519 reported to HR they do this and do
858.079 [ __ ] inappropriate stuff at work and
860.839 they get reported you can be sexually
863.92 hungry and that turns you into a lethal
866.839 capable man don’t try and deny it now
868.759 your future girl is about to go and meet
871.399 a guy that she’s currently texting you
873.72 know why because you played video games
876.0 and then you have people like Hamza of
878.04 course I just checked his channel and
880.24 he’s still making the same no fap videos
882.88 cuz of course when you put those viewers
885.36 on an impossible path they are going to
887.759 keep coming back to you for more
889.48 self-help people like Hamza really want
892.48 not even want really need need youngster
895.8 to be on noap for months on end cuz they
898.519 know they know that their oy doofy
900.759 viewers ain’t getting any action so if
903.36 they do no fap there is no way no way
906.16 for them to release that energy and
908.759 consequently it will be much easier for
911.6 people like H to bait those noap idiots
914.72 with hot girls in their thumbnails if
916.72 you put a half naked blonde cheick in
919.16 your thumbnails those cring maxing noap
922.0 idiots are much more likely to click on
924.519 your videos dude when your balls are
926.68 about to explode of course of of course
928.839 you are going to resort to anything you
930.6 are going to fall for any scam that
932.759 offers you some relief some coping
935.0 mechanism because getting woman is going
937.279 to be the only thing on your mind your
939.56 productivity is actually going to go
941.199 down and since they condition themselves
943.959 they are going to fail inevitably they
945.88 are going to feel defeated and repeat
947.8 the cycle once again of course Hamza
950.519 wants you to be on noof fap and think
952.759 about sex 24/7 all day every day that is
955.839 how he’s going to get to watch his
957.759 videos by by the way hza is the same guy
960.36 who was claiming that noof fap is going
962.399 to increase your T Levels by 400% Yes
965.88 you heard right 4 100% I mean I played
969.68 this clip before but I will play it
971.56 again cuz it is the direct topic of this
973.72 video we need to discuss the single
975.88 biggest reported testosterone increase
978.0 out of every study so far there is one
980.399 practice that has been shown to 400% of
983.56 testosterone that means if you have a
985.44 500 nog of testosterone this practice
988.079 has been reported to increase it up to
990.12 2,000 that is a steroid level increase
993.48 I’m surprised that this hasn’t like
994.8 taken over the Internet with this study
996.24 and what is it it’s Sean retention so
998.6 the problem with this particular study
1000.079 that a lot of people don’t seem to
1001.48 realize I mean there’s a lot of
1003.079 different things you could say about it
1004.199 when you really analyze things in more
1005.72 detail but probably the main issue is
1007.72 that the study doesn’t
1009.44 actually exist this seman retention
1012.72 study found a 40% increase not 400 and
1015.72 even then it was temporary and fell back
1017.24 to Baseline fairly quickly then there is
1019.279 the NOAB community on the Internet or
1021.72 rather cult not really a community they
1024.319 have their own website they have a
1026.079 subredit they call themselves fonuts
1029.559 over a million members bro this is Peak
1032.199 autism what does that even mean like why
1034.839 do they call themselves FB astronuts is
1037.039 the joke supposed to be that they have a
1039.64 space to it so they can’t fap or they
1042.959 went to space with all the
1044.6 self-improvement they have done through
1046.559 noap I don’t know dude like I thought I
1049.44 was familiar with their game with the
1051.559 cring max communities online this cult
1054.52 puts everything I have seen so far to
1056.72 shame the entire sub is a cringe fast
1059.52 bro how do you even come up with this
1061.559 stuff when you base your entire life on
1064.64 devising an incate plan on how you are
1067.36 not going to touch your deck till your
1069.039 balls explode this is what happens
1071.52 Beyond brutal bro look at this I work at
1074.36 a gym and today I could not stop
1076.159 thinking about and looking at all the
1078.0 girl
1080.32 today I was obsessed with it and the
1082.44 shape and the size just got me into a TR
1085.52 honestly no way bro sop prevention
1089.4 urgent these guys are [ __ ] [ __ ]
1092.36 man they are a threat to Public Safety
1095.12 of course you are going to go into a TR
1097.039 when you force no fap on yourself you
1099.28 don’t have a girlfriend to let off steam
1101.64 you know someone to release that energy
1103.84 on just don’t release that on us you are
1107.52 walking around with BL walls 24/7 of
1110.48 course females can sense that you look
1112.6 at a dog like that you will creep out a
1114.72 poor puppy even a dog will sense it when
1117.4 you look at her like that brother what
1119.559 they sense is not what you think when
1121.96 you are a learing kettin it shouldn’t
1123.919 surprise you that people notice oh great
1126.6 news guys I am getting noticed at work
1129.12 two weeks later I got fired how could
1131.52 this happen like I wouldn’t feel safe if
1134.24 I was left alone with those guys in a
1136.2 room pressure cookers explode you
1138.64 overheat them so these guys come to a
1141.12 point where they are willing to give it
1143.24 to anyone not even anyone anything I
1145.919 wouldn’t feel safe buy like don’t even
1148.44 think about it creeping up on me 680
1152.039 days notice the numbers next to his
1154.28 username what a great accomplishment bro
1156.72 put that on your resume all the while
1158.72 you are a learing creton you look at a
1160.799 all and there’s sex on your mind all
1162.88 that cringe Max and [ __ ] and for what
1165.4 peep this some tips on avoiding triggers
1170.24 one don’t watch movies or cartoons even
1173.52 SpongeBob can get some people triggered
1176.44 what did I tell you guys these cringe
1178.88 maxers are going to look at a briak wall
1181.24 brick wall and think about sex two don’t
1184.08 watch anime it is hypers sexualized
1186.64 three don’t browse YouTube for too long
1189.159 eventually you will run into a trigger
1191.08 four disabled Reddit feed will prevent
1193.36 random top posts of Random subreddits
1195.64 from appearing at the main page five on
1198.24 uninstalled Tik toac and Instagram both
1200.28 are infested with prostitutes which I
1202.919 agree on they indeed are infested with
1205.96 prostitutes six for the most time
1208.559 isolate yourself from the Internet by
1211.08 either reading a book going outside
1213.44 praying or playing video games that do
1215.64 not contain nudity or references to sex
1218.64 seven don’t go to the beach for obvious
1220.919 reasons I mean I agree with some of the
1223.72 points here especially with the Tik toac
1225.64 and Instagram their algorithm in indeed
1228.559 pushes hypers sexualized content but
1230.88 like when your balls are about to
1232.76 explode even a brick wall is going to be
1235.12 a trigger oh SpongeBob triggered me I
1237.88 looked at SpongeBob and was tempted of
1240.84 course when you are like that you are
1242.679 ready to pipe down even SpongeBob you
1245.159 are going to work with any any possible
1247.64 hole you see a brick wall SpongeBob you
1250.76 know a banana peel anything and
1253.039 everything you are going to look at a
1254.2 banana peel and there will be some inter
1256.2 of thoughts in your mind it shouldn’t
1258.12 surprise you boys I did it wow I can’t
1261.08 believe I have made it this far Day N
1263.36 the SR after two other streaks of 30 and
1266.12 6 to 7 this is a testament to how far we
1268.559 will go together guys if I can do it you
1270.76 can too what a great accomplishment to
1273.6 punish your body for absolutely no real
1276.24 benefit congratulations don’t forget to
1279.159 put that on your resume these guys are
1281.88 punishing and torturing themselves for
1284.32 no real benefit all placebo effect men
1287.159 are not supposed to be living like that
1289.12 bro and it is only exacerbating the
1291.44 problem actually it is accomplishing the
1294.0 opposite when you are thinking about sex
1296.279 all day every day I mean this got to be
1299.0 the most autistic [ __ ] I have seen on
1301.159 the internet and I have seen plenty but
1303.36 I will talk to you in the next one
.