Un contenu YouTube consacré à « no fap »

L’approche de Chris Chann sur « no fap »

Sur YouTube, Chris Chann a récemment ajouté cette vidéo
concernant « no fap »:

À la date de notre découverte, cette vidéo captait l’attention. Le compteur de Likes indiquait: 45955.

Il est important de noter la durée (00:08:05s), le titre (I TRIED NOFAP FOR 30 DAYS (This Is What Happened)) ainsi que les éléments fournis par l’auteur, incluant la description :« Je n’ai tenté aucun FAP pendant 30 jours! C’était mon expérience. Merch: http://unsatistisy.co réalisé par @rchann fwends @ m1kemack @claykrmr vfx par Jason Burton Red Cam: Brandon Widener thx à Kevin pour l’inspiration! https://www.youtube.com/kreativevein Suivez-moi sur Instagram: @chrischann soobscribe: https://www.youtube.com/chrischann (Tagsotranslate) Chris Chann ».

Grâce à sa portée mondiale, YouTube permet à chacun de découvrir des vidéos captivantes traitant de multiples thématiques tout en garantissant un environnement sécurisé. C’est une plateforme idéale pour explorer des idées originales et dialoguer de manière constructive.

NoFap : un défi pour les hommes d’aujourd’hui

Étudier les conséquences de la pornographie sur la santé mentale et physique des hommes.

Des chercheurs ont mis en lumière l’impact destructeur de la pornographie, soulignant qu’elle peut causer la dysfonction érectile, l’anxiété, la dépression et l’addiction. Nicole Prause a d’ailleurs publié une étude détaillant les effets de la masturbation excessive et de la pornographie sur la santé mentale et physique des hommes.

Les raisons qui conduisent à pratiquer NoFap sont multiples, allant du désir d’un esprit plus clair à une meilleure discipline personnelle.

Les objectifs de la communauté NoFap incluent la réduction des effets de la pornographie sur la santé mentale, l’amélioration de la fonction érectile et la réduction de l’anxiété. Plusieurs hommes sondés rapportent également une diminution significative de la dépression et des pensées suicidaires après l’arrêt de ces comportements.

NoFap défend l’abandon de la masturbation pour accroître l’énergie personnelle.

NoFap invite les hommes à renoncer à la pornographie et à la masturbation pour retrouver une meilleure maîtrise de leur vie. Cette démarche vise à réduire les effets négatifs de la dépendance sur la santé globale.

La communauté NoFap est un pilier essentiel pour les hommes cherchant à se libérer de leurs dépendances.

Analyser l’efficacité des plateformes d’entraide et des forums dans l’accompagnement des individus.

Des études ont prouvé que les forums de soutien en ligne, tels que ceux de la communauté NoFap, augmentent les chances de succès dans la lutte contre des comportements comme la dépression et l’anxiété. Les recherches scientifiques soulignent l’importance de la solidarité au sein de la communauté NoFap pour lutter contre la masturbation de manière efficace.

Mettre l’accent sur l’aide sociale et émotionnelle qui accompagne le parcours de l’abstinence.

Les forums Nofap sont une source précieuse de soutien pour les hommes, leur permettant de gérer l’anxiété et la dépression tout en partageant des stratégies efficaces pour éviter les rechutes et rester sur la voie de l’abstinence. Un suivi professionnel peut s’avérer indispensable c’est le cas de l’équipe de chastete.fr.

Les forums NoFap offrent un espace d’échange où l’on partage des solutions et des témoignages.

Les forums de la communauté NoFap permettent aux hommes de partager leurs expériences et de trouver des ressources scientifiques pour mieux comprendre leur parcours.

Réussir dans NoFap grâce à des stratégies efficaces

Ressources fiables pour approfondir le parcours NoFap.

Les études de Nicole Prause et autres travaux scientifiques éclairent les mécanismes de l’addiction à la pornographie et à la masturbation, tout en offrant des solutions scientifiques pour remédier à ce phénomène.

Recommandations de NoFap pour maintenir sa détermination

Pour rester motivé, il est important d’adopter des habitudes comme l’exercice et la méditation, tout en évitant les déclencheurs de tentation.

Des stratégies sont essentielles pour gérer les rechutes pendant NoFap.

Les rechutes font partie du parcours, et une étude a démontré que des obstacles existent dans le cheminement Nofap. Il est essentiel de se focaliser sur ses objectifs, de comprendre les causes de l’échec et de solliciter l’aide de la communauté Nofap pour rebondir.

Les effets de l’abstinence se manifestent de manière significative dans la vie des hommes.

Les avantages psychologiques de l’abstinence pour l’homme méritent une analyse approfondie.

L’abstinence permet de réduire l’anxiété et la dépression chez l’homme, tout en favorisant la confiance en soi. Les discussions sur les forums NoFap révèlent des progrès psychologiques.

Étudier l’impact de l’arrêt de la masturbation sur la diminution de la dépression et de l’anxiété.

Pour les hommes, l’addiction à la pornographie et à la masturbation génère une anxiété considérable. Après avoir arrêté ces comportements, beaucoup observent une réduction de la dépression et un meilleur contrôle de leurs actions.

Évaluer les effets de l’abstinence sur la performance érectile.

L’abstinence favorise la récupération des circuits neuronaux et améliore la performance érectile chez les hommes.

Accédez directement à la vidéo sur YouTube grâce à ce lien :
le post original: Cliquer ici

#Jai #essayé #nofap #pendant #jours #cest #qui #sest #passé

Retranscription des paroles de la vidéo: all right here we go I’ve come across this practice on YouTube known as no fat some of my friends I’ve done Andrew Hales Jordan Peterson talks about it and a lot of people have claimed many benefits from it such as high confidence maximum motivation more energy to stas her own tons of benefits I want to see if that’s real or if it’s placebo I don’t know I’m going to embark on this 30-day journey of no fat ok first day not much of a challenge the first day until it was pretty easy feeling pretty good obviously it’s just the first day so yeah not really much to report on here just checking in with you looking forward to the second day first day as a new man maybe you want to know fat cakes in there work second day and I already blew it guys I’m just kidding I feel good today I feel like wide awake but I mean I also got a full nine hours of sleep last night so placebos kicking in no I don’t know I could I mean I think it’s still a little too early to tell I’m only on day two of no but I definitely feel good so guys day three now we’re still going strong I’m feeling great but just not as an autopilot as I normally would be just more in the moment yeah I’m gonna do my best to not give in day 5 and my motivation I’d say it’s like peaked like every day I’m feeling motivated and like I want to skate or like learn new tricks it’s pie-der-man when he looks at himself in the mirror day 5 no fat I would have to say that the urges have been getting a bit worse honestly a few times I almost lost control but you know I think it helps the fact that I’m making this video is helping me stay in the game and energy levels are really really good so we’re hanging in there strong that’s my check-in for today eight Wow I can’t believe we made it this far this is gonna sound crazy but I think my hand-eye coordination has gotten significantly better just like little things like a saddle flip thing I do bottle was being even feel like my skating has gotten better like I’m able to like do tricks that I’d normally wouldn’t do before and my overall confidence is like I’ve never I’ve never felt like a real confidence before like even believing in myself you want me to just throw this at you right ass so that’s that’s been great and I’m stoked that there is you to go away because now I feel like you just finished the smooth sailing that’s about it not gonna lie going into this I was a bit skeptical seeing as it’s day 10 now I do generally feel like I’m in a better mood and more productive it’s a placebo I don’t know but I’m gonna find out day 15 usually at this time at night I’d be scrubbing but lately I’ve just been fine with a glass of water and I’ve been having these weird cravings for fruits and vegetables it’s almost like my body’s optimizing itself day 17 I would say I’d no longer have the urge I’m pretty much beyond that now and I’ve been feeling a sort of oneness with everything just it’s hard to explain but like I have a connection [Music] that’s crazy but okay the kitchen window is open and it was super windy outside so let’s not jump to any conclusions hey hope day 18 I woke up about the crazy headache today which is strange because I never really get headaches anyway I’ve taken an interest in some subjects that I was never really good at like math and I’m learning really quickly I’m actually tackling some math algorithms that are pretty complex the total numbers for Metazoa I’ve saved so far no way so Jeff Bezos wife might get 71 point five billion dollars from their divorce how much we’d have to spend it they’re going to blow all that hey Siri what’s 71 point five billion divided by 365 hundred ninety five million in under 90 thousand four hundred eleven day 21 I have learned how to manually control my larynx muscles to produce precise frequencies day 23 I perfected my fine motor skills self-portrait day 27 the amount of information you can find on the Internet is extraordinary I’ve been researching scientific journals on asexual reproduction and genome sequencing to explain the changes that my body is experiencing it’s all pointing towards life extension I think I’m on the verge of a breakthrough where do you go [Music] my molecular structure is expecting some structural changes when I started this challenge people doubted me they laughed they said no FAP was just a myth I said I wouldn’t even get past the first week now here we are day 30 all I wanted was to see if the health benefits are real but I found something else something extraordinary I have a responsibility beyond myself I have Factor now Chris just disappeared he was just here Alexa you think you’re the only superhero in the world you tell me you’re not the only one that made it to 30 days you’ve become part of a bigger universe you just don’t know it yet where the hell are you Nick Fury director of shield huh I’m here to talk to you about the Avenger initiative [Music] [Music] turn us the other m’lady right that mistake let me show you having good I don’t think this is how the guy [Music] [Music] [Music] [Music] you .

Déroulement de la vidéo:

0.03 all right here we go I&;ve come across
0.03 this practice on YouTube known as no fat
0.03 some of my friends I&;ve done Andrew
0.03 Hales
0.03 Jordan Peterson talks about it and a lot
0.03 of people have claimed many benefits
0.03 from it such as high confidence maximum
0.03 motivation more energy to stas her own
0.03 tons of benefits I want to see if that&;s
0.03 real or if it&;s placebo I don&;t know I&;m
0.03 going to embark on this 30-day journey
0.03 of no fat ok first day not much of a
0.03 challenge the first day until it was
0.03 pretty easy feeling pretty good
0.03 obviously it&;s just the first day so
0.03 yeah not really much to report on here
0.03 just checking in with you looking
0.03 forward to the second day first day as a
0.03 new man maybe you want to know fat cakes
0.03 in there work second day and I already
0.03 blew it guys I&;m just kidding I feel
0.03 good today I feel like wide awake but I
0.03 mean I also got a full nine hours of
0.03 sleep last night so placebos kicking in
0.03 no I don&;t know I could I mean I think
0.03 it&;s still a little too early to tell
0.03 I&;m only on day two of no but I
0.03 definitely feel good so guys day three
0.03 now we&;re still going strong I&;m feeling
0.03 great but just not as an autopilot as I
0.03 normally would be just more in the
0.03 moment yeah I&;m gonna do my best to not
0.03 give in day 5 and my motivation I&;d say
0.03 it&;s like peaked like every day I&;m
0.03 feeling motivated and like I want to
0.03 skate or like learn new tricks
0.03 it&;s pie-der-man when he looks at
0.03 himself in the mirror day 5 no fat I
0.03 would have to say that the urges have
0.03 been getting a bit worse honestly a few
0.03 times I almost lost control but you know
0.03 I think it helps the fact that I&;m
0.03 making this video is helping me stay in
0.03 the game and energy levels are really
0.03 really good so we&;re hanging in there
0.03 strong that&;s my check-in for today
0.03 eight Wow I can&;t believe we made it
0.03 this far this is gonna sound crazy but I
0.03 think my hand-eye coordination has
0.03 gotten significantly better just like
0.03 little things like a saddle flip thing I
0.03 do bottle was being even feel like my
0.03 skating has gotten better like I&;m able
0.03 to like do tricks that I&;d normally
0.03 wouldn&;t do before and my overall
0.03 confidence is like I&;ve never I&;ve never
0.03 felt like a real confidence before like
0.03 even believing in myself you want me to
0.03 just throw this at you right ass so
0.03 that&;s that&;s been great and I&;m stoked
0.03 that there is you to go away because now
0.03 I feel like you just finished the smooth
0.03 sailing that&;s about it
0.03 not gonna lie going into this I was a
0.03 bit skeptical
0.03 seeing as it&;s day 10 now I do generally
0.03 feel like I&;m in a better mood and more
0.03 productive it&;s a placebo I don&;t know
0.03 but I&;m gonna find out day 15 usually at
0.03 this time at night I&;d be scrubbing but
0.03 lately I&;ve just been fine with a glass
0.03 of water and I&;ve been having these
0.03 weird cravings for fruits and vegetables
0.03 it&;s almost like my body&;s optimizing
0.03 itself day 17 I would say I&;d no longer
0.03 have the urge I&;m pretty much beyond
0.03 that now and I&;ve been feeling a sort of
0.03 oneness with everything just it&;s hard
0.03 to explain but like I have a connection
0.03 [Music]
0.03 that&;s crazy but okay the kitchen window
0.03 is open and it was super windy outside
0.03 so let&;s not jump to any conclusions hey
0.03 hope day 18 I woke up about the crazy
0.03 headache today which is strange because
0.03 I never really get headaches anyway I&;ve
0.03 taken an interest in some subjects that
0.03 I was never really good at like math and
0.03 I&;m learning really quickly I&;m actually
0.03 tackling some math algorithms that are
0.03 pretty complex the total numbers for
0.03 Metazoa I&;ve saved so far no way so Jeff
0.03 Bezos wife might get 71
0.03 point five billion dollars from their
0.03 divorce how much we&;d have to spend it
0.03 they&;re going to blow all that hey Siri
0.03 what&;s 71 point five billion divided by
0.03 365 hundred ninety five million in under
0.03 90 thousand four hundred eleven day 21 I
0.03 have learned how to manually control my
0.03 larynx muscles to produce precise
0.03 frequencies day 23 I perfected my fine
0.03 motor skills self-portrait day 27 the
0.03 amount of information you can find on
0.03 the Internet is extraordinary I&;ve been
0.03 researching scientific journals on
0.03 asexual reproduction and genome
0.03 sequencing to explain the changes that
0.03 my body is experiencing it&;s all
0.03 pointing towards life extension I think
0.03 I&;m on the verge of a breakthrough where
0.03 do you go
0.03 [Music]
0.03 my molecular structure is expecting some
0.03 structural changes when I started this
0.03 challenge people doubted me they laughed
0.03 they said no FAP was just a myth I said
0.03 I wouldn&;t even get past the first week
0.03 now here we are day 30 all I wanted was
0.03 to see if the health benefits are real
0.03 but I found something else
0.03 something extraordinary I have a
0.03 responsibility beyond myself I have
0.03 Factor now
0.03 Chris just disappeared he was just here
0.03 Alexa you think you&;re the only
0.03 superhero in the world you tell me
0.03 you&;re not the only one that made it to
0.03 30 days you&;ve become part of a bigger
0.03 universe you just don&;t know it yet
0.03 where the hell are you Nick Fury
0.03 director of shield huh
0.03 I&;m here to talk to you about the
0.03 Avenger initiative
0.03 [Music]
0.03 [Music]
0.03 turn us the other m&;lady right that
0.03 mistake let me show you having good I
0.03 don&;t think this is how the guy
0.03 [Music]
0.03 [Music]
0.03 [Music]
0.03 [Music]
0.03 you
.