YouTube : Nouvelle exploration du thème « no fap » en vidéo

Le thème « no fap » abordé sur youtube par Brix Fitness

Publiée sur YouTube par Brix Fitness (), une vidéo est une ressource intéressante traitant du thème « no fap ».

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Le décompte de Likes indiquait: 2313.

Nous retranscrivons ici la durée (00:08:38s), le titre (90 Day No Fap Semen Retention Relapse – Benefits and Lessons), et les commentaires fournis par l’auteur :
« Obtenez votre guide gratuit de perte de graisse (cliquez sur le lien ci-dessous) https://billingfd6b39.clickfunnels.com/optin-318847071616590918149 Rejoignez mon équipe de responsabilisation privée https://www.brixFitnessinders.com/homepage no fap 1 https: // youtu. be / vxsjowfctas no fap video 2 https://youtu.be/t3i0cqamJU0 cliquez ici pour obtenir votre guide gratuit de perte de gros: https://billingfd6b39.clickfunnels.com/optin-318847071616590918149 Ordre votre copie du programme de transformation de la semaine de transformation de la semaine! !! https://live-brix-fitness.pantheonsite.io/shop/12-week-simple-transformation-Jumpstart-program-2-0/ Obtenez 10% de réduction sur tout supplément de science de PE. Cliquez sur le lien ci-dessous et utilisez le code de paiement « Brix » http://www.pescience.com/brix … Veuillez vous abonner à mon podcast !! (Liens ci-dessous) https://brixfitness.com/getwelgetmoney/ … Xposed Brix YouTube Channel (Life Design, Mental Fitness) https://www.youtube.com/channel/ucgirxywstn7ivyqz-hgfra … Soutenez la chaîne par chaîne par Devenir patron https://www.patreon.com/brixfitness …. Coaching en ligne: https://brixfitness.com/brix-training-for/ …. Cliquez ici pour votre plan de repas personnalisé https: // brixfitness.com/meal-plan/ https://www.instagram.com/brixgoesin/ https://twitter.com/brixfitness https://www.facebook.com/brixfitness —– Gummies de vinaigre de cidre de pomme !!!! https://go.goli.com/brix Music by insta: @evan_schirm youtube: evan scirm (tagstotranslate) Brix fitness ».

La vidéo est prête à être regardée directement ci-dessous

Comment réussir son parcours NoFap

Les conseils des membres NoFap pour surmonter la tentation

La clé du succès passe par des habitudes saines, telles que l’exercice et la méditation, pour conserver une motivation élevée et éviter les tentations.

Maîtriser la gestion des rechutes est essentiel pour réussir dans NoFap.

Une étude a prouvé que les rechutes sont fréquentes dans le parcours NoFap. Les hommes doivent se concentrer sur leurs buts, évaluer les causes de l’échec et chercher du soutien auprès de la communauté pour se remettre sur la bonne voie.

Explorer des blogs et forums pour des conseils sur NoFap.

Pour mieux appréhender ce phénomène, des ressources comme les travaux de Nicole Prause et d’autres études scientifiques expliquent les effets néfastes de la pornographie et de la masturbation ainsi que les méthodes pour y remédier.

L’abstinence transforme la vie des hommes, notamment en améliorant leur énergie et humeur.

L’évaluation des bénéfices psychologiques de l’abstinence chez l’homme permet d’en comprendre l’impact.

L’abstinence mène à une réduction de l’anxiété et de la dépression, ainsi qu’à un renforcement de la confiance en soi. Sur les forums NoFap, des témoignages abondent sur ces effets positifs.

Évaluer les bénéfices de l’abstinence pour la performance érectile.

L’abstinence permet de restaurer des circuits neuronaux sains, aidant à traiter les dysfonctions érectiles liées à la masturbation.

Étudier l’impact de l’arrêt de la masturbation sur la diminution de la dépression et de l’anxiété.

L’addiction à la pornographie et à la masturbation crée une pression mentale importante chez l’homme. Lorsqu’ils cessent de consommer, de nombreux hommes voient une réduction de la dépression et une amélioration de leur contrôle personnel.

La plateforme NoFap offre un soutien crucial aux hommes qui souhaitent améliorer leur bien-être.

Mettre l’accent sur l’aide sociale et émotionnelle qui accompagne le parcours de l’abstinence.

La communauté Nofap et ses forums sont essentiels pour les hommes qui cherchent à combattre l’anxiété et la dépression, tout en fournissant un espace d’échange pour prévenir les rechutes et partager des solutions. Un soutien professionnel peut être requis c’est le cas de très peu de spécialistes dont un en europe pour le monde entier.

Naviguer sur les forums NoFap permet de mieux comprendre les expériences des membres.

Les forums sont essentiels pour aider les hommes à partager leurs histoires, obtenir des conseils et renforcer leur engagement envers l’abstinence.

Explorer l’impact des forums et des groupes de soutien sur la progression des participants dans leurs objectifs.

Les forums de la communauté NoFap, soutenus par des recherches scientifiques, ont démontré leur efficacité dans la lutte contre l’anxiété et la dépression. Ces groupes offrent une solidarité indispensable, permettant aux participants de surmonter la masturbation de façon scientifique.

NoFap : une démarche révolutionnaire pour les hommes

NoFap propose de remplacer ces habitudes par des pratiques favorisant l’équilibre.

NoFap est une initiative pour les hommes cherchant à se libérer des habitudes liées à la pornographie et à la masturbation. Ce concept vise à réduire la dépendance et à promouvoir une santé mentale et physique optimale.

Étudier les conséquences de la pornographie sur la santé mentale et physique des hommes.

Des chercheurs ont mis en lumière l’impact destructeur de la pornographie, soulignant qu’elle peut causer la dysfonction érectile, l’anxiété, la dépression et l’addiction. Nicole Prause a d’ailleurs publié une étude détaillant les effets de la masturbation excessive et de la pornographie sur la santé mentale et physique des hommes.

Comprendre pourquoi les gens choisissent NoFap aide à mieux appréhender ses effets positifs sur la santé mentale et physique.

La communauté NoFap s’engage à lutter contre les effets négatifs de la pornographie, à améliorer la performance érectile et à réduire l’anxiété. Plusieurs hommes sondés ont rapporté une nette diminution de la dépression et des pensées suicidaires après avoir cessé ces comportements.

Si vous désirez accéder à la vidéo sur YouTube, veuillez cliquer sur ce lien :
la publication originale: Cliquer ici

#jours #pas #rechute #rétention #sperme #FAP #Avantages #leçons

Retranscription des paroles de la vidéo: [Music] what up squad welcome back to the channel so my goal originally was to do 90 days no fap what they call hard mode which means basically no ejaculation i experimented a few times with having sex during the process um but just without ejaculating that wasn’t fun but it was something that i needed to prove to myself that i could do i was able to do that i learned about this practice from a book called outwitting the devil by napoleon hill and it was a concept that i was extremely intrigued by i love doing psychological experiments with myself so for one i wanted to test my willpower and my discipline and i also wanted to to see what all the fuss was about i’ve heard a lot of people talk about the benefits and i wanted to explore i unfortunately did not make it to 90 days but i did that very consciously i on purpose ended my streak and the reason why is because by day 74 i had proven everything i wanted to prove to myself i had received all the benefits that i set out to receive and at that point i felt like i was um doing myself a disservice i won’t get into the details but i was ready to have an experience with somebody and it just wasn’t important for me to to continue that streak i ended the streak at day 74 but there’s there’s been some significant significant changes that happen between day one and day 74 and i’m talk about it a little bit in today’s video so this is the third video that i’m making on this topic i’m gonna try my best not to repeat any of the benefits that i that i spoke about in the previous two videos i will link those videos in the description below there probably will be a little bit of overlap but for the most part i want to talk about all original uh discoveries during my nofap journey so this 74 day nofap journey has probably been one of the most transformative um times like if you’re just talking about density of time i’ve seen the mo the most transformation psychologically out of myself in this last 74 days than i probably have in any group of 74 days in my entire life my productivity has gone through the roof my confidence has gone through the roof uh the levels that i attract things and people into my life has gone through the roof i’m definitely 100 a totally different person today than i was 74 days ago during that 74 day period i definitely transformed into an entirely different person so i’m probably going to lose a lot of people with this part of the video there’s a lot of changes that happen on an invisible metaphysical type level and it has a lot to do with energy i’m single and i think the biggest way i can feel the benefits or talk about the benefits or let’s not call them benefits but the changes is in my dating world it’s almost hard to talk about because it’s such a invisible effect right it’s such an invisible energetic pivot that happened there’s something special that happens when you get control of your sexual urges um it changes the landscape of how you process information and how you make decisions in the past especially coming out of a relationship i’m on a hunt i’m i’m trying to knock something down i’m trying to get over my ex by getting under someone else you know that saying um but this time it was different i was calm i was focused on being productive in my business and with my family i i didn’t think about this honestly was the easiest breakup that i’ve ever had to get over in my life and i think a lot of it has had to do with where my frame of mind was i wasn’t focused on the past i wasn’t focused on the pain of you know the breakup or whatever i wasn’t angry i wasn’t horny i honestly think this experience just brought to the surface a part of me that used to be drowned by the motivation to get ass right i think as men we have this natural animal instinct to reproduce and i think a lot of what we do gets tainted by that animal instinct how can i say this like it’s almost like there’s a filter that goes on our decision making process that when you’re chasing ass all the time it definitely changes the way that you move in the world and it definitely changes what you focus on and as a result of me not focusing so much on women on getting that next nut i was focused on other things and somehow i don’t know what the science is behind this but i i was 100 focused on myself my personal growth my business my kids and magically i have tons and tons and tons of women just checking for me do i look any different no do i make any more or less money no but there’s something about my energy that must have changed because in the past when i’m looking for women they just don’t flock to me the way that they are nowadays for some reason and it’s not just with women with everything that i seem to want um it just seems to magically have been appearing into my life so what’s up yeah i’m kind of talking around in circles because i honestly didn’t plan this video out just kind of wanted to turn the camera on and talk about it but the biggest takeaway from my experience with nofap for one i’m never masturbating ever again it’s that is definitely just such a waste of life force and and two i’ve associated now because with me when i have an understanding of how things work it um it allows me to change my behavior on the spot so now i connect my sexual urges to not being productive and productivity is one of the most important things in my entire life and the fact that i now connect the pursuit of sex to being anti-productive it changes that for me i’m not saying i’m not going to pursue sex but this experience has definitely changed the way that that instinct is going to be wired for me and it’s just it’s going to change my life it definitely is going to change my life i now know the power of my energy i now understand that i have the power to manipulate my energy 74 days no orgasms it definitely changed my life it definitely changed the way that i make decisions on a day-to-day basis it definitely changed who i am um from a confidence standpoint which is everything it definitely changed the way that i mentally um process my sexual urges which is everything this has been an amazing experiment i think every man should try it whether it’s just for 30 days 60 days 90 days i failed my original goal of 90 days i don’t i can’t really say i failed because i purposely ended my streak but um i’m very happy with the results and let me know in the comment section below if you guys have ever experimented with it or if you plan to experiment with nofap and uh if you if you guys want me to make videos on any other topic put it in the comment section below leave this video a big thumbs up and as always i’m just trying to share the wellness so get well and get money [Music] what .

Déroulement de la vidéo:

0 [Music]
0 what up squad welcome back to the
0 channel
0 so my goal originally was to do 90 days
0 no fap what they call hard mode which
0 means basically
0 no ejaculation i experimented a few
0 times
0 with having sex during the process um
0 but just without ejaculating
0 that wasn&;t fun but it was something
0 that i needed to prove to myself that i
0 could do
0 i was able to do that i learned about
0 this practice from a book called
0 outwitting the devil by napoleon hill
0 and it was a concept that i was
0 extremely intrigued by
0 i love doing psychological experiments
0 with myself so
0 for one i wanted to test my willpower
0 and my discipline
0 and i also wanted to to see what all the
0 fuss was about
0 i&;ve heard a lot of people talk about
0 the benefits and i wanted to
0 explore i unfortunately did not make it
0 to 90 days
0 but i did that very consciously i on
0 purpose
0 ended my streak and the reason why is
0 because by day 74
0 i had proven everything i wanted to
0 prove to myself i had received all the
0 benefits that i set out to receive
0 and at that point i felt like i was um
0 doing myself a disservice i won&;t get
0 into the details
0 but i was ready to have an experience
0 with somebody
0 and it just wasn&;t important for me to
0 to continue that streak i ended the
0 streak at day 74
0 but there&;s there&;s been some
0 significant
0 significant changes that happen between
0 day one
0 and day 74 and i&;m talk about it a
0 little bit in today&;s video
0 so this is the third video that i&;m
0 making on this topic i&;m gonna try my
0 best not to repeat
0 any of the benefits that i that i spoke
0 about in the previous two videos
0 i will link those videos in the
0 description below there probably will be
0 a little bit of overlap but for the most
0 part i want to talk about all original
0 uh discoveries during my nofap journey
0 so this 74 day nofap journey has
0 probably
0 been one of the most transformative um
0 times like if you&;re just talking about
0 density of time
0 i&;ve seen the mo the most transformation
0 psychologically out of myself
0 in this last 74 days than i probably
0 have in any
0 group of 74 days in my entire life my
0 productivity
0 has gone through the roof my confidence
0 has gone through the roof
0 uh the levels that i attract things and
0 people into my life
0 has gone through the roof i&;m definitely
0 100
0 a totally different person today than i
0 was 74 days ago
0 during that 74 day period i definitely
0 transformed
0 into an entirely different person so i&;m
0 probably going to lose a lot of people
0 with this part of the video there&;s a
0 lot of changes that happen
0 on an invisible metaphysical type level
0 and it has a lot to do with energy i&;m
0 single and i think the biggest way
0 i can feel the benefits or talk about
0 the benefits
0 or let&;s not call them benefits but the
0 changes
0 is in my dating world it&;s almost hard
0 to talk about because it&;s such a
0 invisible effect right
0 it&;s such an invisible energetic pivot
0 that happened there&;s something special
0 that happens when you get control of
0 your sexual urges
0 um it changes the landscape of how you
0 process information and how you make
0 decisions
0 in the past especially coming out of a
0 relationship
0 i&;m on a hunt i&;m i&;m trying to knock
0 something down
0 i&;m trying to get over my ex by getting
0 under someone else you know
0 that saying um but this time it was
0 different
0 i was calm i
0 was focused on being productive in
0 my business and with my family i
0 i didn&;t think about this honestly was
0 the easiest breakup that i&;ve ever
0 had to get over in my life and i think a
0 lot of it has had to do with
0 where my frame of mind was i wasn&;t
0 focused on the past
0 i wasn&;t focused on the pain
0 of you know the breakup or whatever
0 i wasn&;t angry i wasn&;t
0 horny i honestly think this experience
0 just brought to the
0 surface a part of me that
0 used to be drowned by the motivation
0 to get ass
0 right i think as men we have this
0 natural animal instinct
0 to reproduce and i think a lot of what
0 we do
0 gets tainted by that animal instinct how
0 can i say this like
0 it&;s almost like there&;s a filter that
0 goes on our decision making process
0 that when you&;re chasing ass all the
0 time
0 it definitely changes the way that you
0 move in the world and it definitely
0 changes what you focus on and as a
0 result of me not
0 focusing so much on women
0 on getting that next nut
0 i was focused on other things and
0 somehow
0 i don&;t know what the science is behind
0 this but i
0 i was 100 focused on myself my personal
0 growth
0 my business my kids and
0 magically i have tons and tons and tons
0 of women
0 just checking for me do i look any
0 different
0 no do i make any more or less money no
0 but there&;s something about my energy
0 that must have changed because
0 in the past when i&;m looking for women
0 they just don&;t flock to me the way that
0 they are nowadays
0 for some reason and it&;s not just with
0 women with
0 everything that i seem to want um
0 it just seems to magically have been
0 appearing into my life so
0 what&;s up yeah i&;m kind of talking
0 around in circles because i honestly
0 didn&;t plan this video out just kind of
0 wanted to turn the camera on and talk
0 about it
0 but the biggest takeaway
0 from my experience with nofap for one
0 i&;m never masturbating
0 ever again it&;s that is definitely just
0 such a waste of life force
0 and and two i&;ve associated now
0 because with me when i have an
0 understanding of how things work
0 it um it allows me to change my behavior
0 on the spot so now i connect my sexual
0 urges
0 to not being productive and productivity
0 is one of the most important things in
0 my entire life
0 and the fact that i now connect the
0 pursuit of sex
0 to being anti-productive it changes that
0 for me
0 i&;m not saying i&;m not going to pursue
0 sex but
0 this experience has definitely changed
0 the way that that instinct is going to
0 be wired for me
0 and it&;s just it&;s going to change my
0 life it definitely is going to change my
0 life i now know
0 the power of my energy i now understand
0 that i have the power to
0 manipulate my energy 74 days no orgasms
0 it definitely changed my life it
0 definitely changed the way that i make
0 decisions on a day-to-day basis
0 it definitely changed who i am um from a
0 confidence standpoint
0 which is everything it definitely
0 changed the way
0 that i mentally um process my sexual
0 urges
0 which is everything this has been an
0 amazing experiment i think
0 every man should try it whether it&;s
0 just for 30 days 60 days 90 days
0 i failed my original goal of 90 days i
0 don&;t i can&;t really say i failed
0 because i purposely ended my streak but
0 um
0 i&;m very happy with the results and
0 let me know in the comment section below
0 if you guys have ever experimented with
0 it or if you plan to
0 experiment with nofap and uh if you if
0 you guys want me to
0 make videos on any other topic put it in
0 the comment section below
0 leave this video a big thumbs up and as
0 always i&;m just trying to share the
0 wellness
0 so get well and get money
0 [Music]
0 what
.