Le thème «masturbate», une vidéo sur YouTube

Le thème « masturbate » en vidéo par BraveDeen

Disponible sur YouTube (), cette vidéo créée par BraveDeen est une ressource intéressante traitant du thème « masturbate ».

Sur YouTube, on trouve des milliers de vidéos éducatives et informatives, parfaites pour approfondir les connaissances sur divers sujets.

Nous avons pris connaissance de cette vidéo il y a peu (). Le nombre de Likes indiquait: 8488.

Nous retranscrivons ici la durée (00:10:28s), le titre (MUSLIMS WHO MASTURBATE NEED THIS VIDEO), et les commentaires fournis par l’auteur :
« Si vous avez du mal avec la dépendance p * rn / masturbati * n, postulez pour travailler avec moi ci-dessous: http://nafsrenewal.carrd.co Renouveler votre NAFS en permanence avec cet e-book: https://nafsrenewal-ebook.carrd.co / joiner la newsletter et avoir également accès à 3 e-books gratuits. On vous apprendra à vous libérer de cette dépendance. ➜ https://bravedeen.ck.page/ ————————————— ————————————————– —————————— Apprenez à arrêter de se masturber et à regarder du porno. #islamicinspiration #bravedeen #islamicmotivation ».

Vous pouvez regarder la vidéo juste en dessous

Défi et sexualité : comprendre l’impact de la masturbation

Nombreux sont ceux qui trouvent difficile d’arrêter la masturbation, une pratique habituellement perçue comme normale et bénéfique pour la sexualité. Pourtant, quand elle devient habituelle ou addictive, elle peut perturber des aspects importants de la vie, comme le travail, la stabilité émotionnelle ou les interactions sociales.

Analyser les bienfaits d’une réussite dans l’abstinence

Illustrer le parcours menant à une meilleure stabilité mentale

Arrêter cette habitude permet souvent de retrouver plus d’énergie, une humeur positive et une meilleure concentration.

Faire ressortir le chemin qui mène à un bonheur stable

Réduire la dépendance permet de profiter de changements durables dans la vie personnelle, professionnelle et sociale.

Mettre en lumière les améliorations dans les échanges interpersonnels

Les rapports amoureux deviennent plus épanouissants, avec une connexion plus intense sur les plans émotionnel et physique.

Démystifier la dépendance à la masturbation pour mieux la combattre

Analyser ce qu’est la masturbation et les comportements associés

Pratique sexuelle commune, la masturbation est reconnue pour ses effets positifs, notamment sur le stress et la conscience corporelle. Mais en cas d’excès, elle peut s’avérer problématique.

Reconnaître les symptômes d’une dépendance

Une personne dépendante à la masturbation peut se retrouver à la pratiquer de façon de plus en plus fréquente, perdant ainsi le contrôle, ce qui peut affecter négativement ses relations intimes.

Étudier les répercussions sur l’état mental et physique

L’addiction à la masturbation, souvent liée à un usage excessif de pornographie, perturbe le système dopaminergique, entraînant des problèmes tels que l’éjaculation précoce, la fatigue ou un manque de satisfaction sexuelle.

Élaborer une méthode pour mettre fin à cette habitude

Recommander des solutions adaptées pour réduire cette habitude

• Définir des objectifs précis : Optez pour des actions progressives ou adoptez le mouvement « nofap » pour un sevrage complet.
• Repérer les déclencheurs : Notez ce qui provoque le désir.
• Se donner des objectifs précis : Mettez en œuvre des stratégies progressives ou intégrez le mouvement « nofap » pour rester abstinent.

Mettre en évidence l’impact du soutien social sur le bien-être

• Consulter un sexologue : Un professionnel pourra vous offrir des solutions personnalisées. comme www.chastete.fr.
• S’engager dans des groupes de soutien : L’interaction avec d’autres vous aide à maintenir votre motivation.

Mettre en avant des actions à entreprendre pour éviter les rechutes

• Fermer les accès à la pornographie : Installez des logiciels de blocage pour éviter l’exposition à des contenus explicites.
• Adopter une structure quotidienne : Planifiez des moments dédiés à des activités physiques et intellectuelles.

Comprendre les motifs derrière la croissance de cette pratique

Aborder les aspects psychologiques et émotionnels

L’anxiété, le stress ou un vide dans d’autres aspects de la vie peuvent engendrer cette pratique fréquente.

Examiner comment la solitude et le désir interagissent

L’isolement et un désir non satisfait dans une relation ou dans la vie personnelle sont des éléments clés dans l’engagement dans cette pratique.

Observer les répercussions de la pornographie sur le comportement humain

La pornographie est un facteur influent. Elle renforce fréquemment l’envie de se masturber et peut fausser la perception de la sexualité.

En synthèse

L’abandon de la masturbation habituelle demande de la patience et de la persévérance. Un plan bien défini et un soutien efficace permettent de surmonter ce défi et de profiter des nombreux bienfaits d’une vie équilibrée et pleine de projets épanouissants.

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#Les #musulmans #qui #masturbent #ont #besoin #cette #vidéo

Retranscription des paroles de la vidéo: if you are watching this right now you probably just relapsed or maybe your fighting urges you’re desperate for a way out you’ve tried everything but you’re still stuck in this cycle and you hate yourself for it nothing has worked for you because everyone is giving you the wrong advice they are telling you to fight your urges to use willpower to just try harder that’s exactly why you keep failing what I’m about to show you will completely change how you see this addiction But first you need to understand the harsh truth about why you’re really stuck in this cycle the real problem isn’t what you’re doing it’s how your own brain is deceiving you you are failing because your brain has been hij every time you watch those videos every time you give into those urges you are not just committing a sin you are literally rewiring your brain’s reward system you see Allah created your brain with an incredible reward system when you accomplish something your brain releases dopamine but porn hijacks this system it floods your brain with so so much dopamine that normal activities stop feeling good prayer doesn’t give you peace anymore working out doesn’t feel rewarding your brain has become numb to everything except that artificial dopamine hit and here’s where it gets worse every time you try to quit using willpower you are actually making your addiction stronger sure you might hold it back for a day or two but if eventually it will overpower you this is why cold showers don’t work this is why blocking websites doesn’t work you are treating the symptoms while the real problem keeps getting stronger your brain has created what scientists call a super stimulus it’s basically like taking normal food and concentrating it into pure sugar your brain wasn’t designed to handle this kind of stimulation that’s why when an urge hits it feels impossible to resist your primitive brain literally thinks this is something you need to survive but here’s what gives me hope for you this same brain science that explains why you’re stuck also reveals a way out a method so powerful yet so simple that most people Overlook it fighting your addiction is dangerous it makes you think you’re failing because you’re not trying hard enough because your Iman is too weak because you don’t want it badly enough and every time you fail you feel even more worthless even more hopeless even further from Allah but what if I told you these relapses aren’t even your fault what if these cycles of quitting and relapsing are actually part of your brain’s defense mechanism you see your brain thinks it’s protecting you every time you try to quit it sees it as a threat to your survival that’s why the urges get stronger the longer you try to resist how many times have you made a strong intention to quit you felt so motivated so certain that this time would be different but then a few days pass maybe a week and suddenly the urges become unbearable and when you finally relapse you feel even worse than before this is the deception cycle the more you fight it head on the stronger it fights back the more you rely on motivation and willpower the harder you fall each failure makes you trust yourself less and less until you stop believing that maybe this is just who you are here’s what nobody tells you these relapses aren’t signs of failure they are actually signs pointing to the real solution a solution that works with your brain instead of against it when an urge hits don’t fight it don’t try to distract yourself just sit there and observe it watch it like you’re watching a cloud pass in the sky don’t feel guilty about it just observe it scientists call this urge surfing think of your urge like a wave it builds up reaches a peak and then it always crashes down every single urge you’ve ever had has eventually passed the only reason urges feel unbearable is because you panic and try to fight them modern science is only now discovering what our Dean Tau us 1,400 years ago remember when Prophet yfam faced the ultimate urge he didn’t stand there and fight it he didn’t use willpower the Quran says he ran he didn’t even engage with the urge he acknowledged it was there and simply ran this is why Allah says in the Quran that he is the most subtle sometimes the solution isn’t in fighting Hardo it’s in understanding deeper each time you do this each time you observe an urge until it passes you are actually rewiring your brain you are teaching your primitive brain that these urges aren’t threats and they aren’t opport unities they are just thoughts so how can you use this method in your daily life step one the moment you feel an urge coming don’t panic don’t try to distract yourself just stop whatever you’re doing step two set a timer for 15 to 30 minutes your brain can handle anything for just 15 minutes step three now here’s the moment that changes everything sit down close your eyes and observe where you feel this urge in your body here’s what’s going to happen the urge will get stronger at first your brain will scream for attention it will tell you just this one last time you can stop fresh tomorrow this is normal these are just thoughts let them come let them go you need to do this every single time an urge hits every single time because each time you do this you are building a new neural pathway you are teaching your brain a new response here’s where most get trapped they try this once or twice it works and then they let their guard down they think they are cured that’s when Shan strikes hardest you need to make this your default response to every urge for at least 90 days now let me show you how this connects to your Dean when you’re stuck in this addiction Shan makes you think Allah hates you that you’re too dirty to pray too shameful to make Dua but what if I told you this whole struggle is actually a sign that Allah wants you to come closer every time you relapse what’s the first thing you feel guilt shame the desperate need to ask for forgiveness your heart turns back to Allah even if it’s just for a moment Allah is using these moments to call you back to him the question is are you listening remember Shan doesn’t waste time with people who are far from Allah he focuses on those who are trying to get closer your struggles are a sign that you’re on the right path they are a sign that Shan sees you as a threat let me tell you exactly what happens next most will watch this video feel motivated for a few minutes and then go back to their old habits but you are different you stayed until the end because deep down you know this is your only moment to change everything here’s what you learned today your brain has been hijacked stop battling your urges start observing them 15 minutes at a time that’s all it takes to start rewiring your brain the next time an urge hits and we both know it will I want you to remember this video set that Tim off for 15 minutes observe the urge and watch what happens now if you want my personal help Breaking Free from this addiction I offer one to one coaching the link is in the description below fill out the form and let’s end this together remember Allah didn’t bring you to this video by accident this could be the moment everything changes I’ll see you in the next video .

Déroulement de la vidéo:

0.28 if you are watching this right now you
0.28 probably just relapsed or maybe your
0.28 fighting urges you&;re desperate for a
0.28 way
0.28 out you&;ve tried everything but you&;re
0.28 still stuck in this cycle and you hate
0.28 yourself for it nothing has worked for
0.28 you because everyone is giving you the
0.28 wrong advice they are telling you to
0.28 fight your urges to use willpower to
0.28 just try harder that&;s exactly why you
0.28 keep failing what I&;m about to show you
0.28 will completely change how you see this
0.28 addiction But first you need to
0.28 understand the harsh truth about why
0.28 you&;re really stuck in this cycle the
0.28 real problem isn&;t what you&;re doing
0.28 it&;s how your own brain is deceiving you
0.28 you are failing because your brain has
0.28 been hij
0.28 every time you watch those videos every
0.28 time you give into those urges you are
0.28 not just committing a sin you are
0.28 literally rewiring your brain&;s reward
0.28 system you see Allah created your brain
0.28 with an incredible reward system when
0.28 you accomplish something your brain
0.28 releases dopamine but porn hijacks this
0.28 system it floods your brain with so so
0.28 much dopamine that normal activities
0.28 stop feeling good prayer doesn&;t give
0.28 you peace anymore working out doesn&;t
0.28 feel rewarding your brain has become
0.28 numb to everything except that
0.28 artificial dopamine hit and here&;s where
0.28 it gets worse every time you try to quit
0.28 using willpower you are actually making
0.28 your addiction stronger sure you might
0.28 hold it back for a day or two but if
0.28 eventually it will overpower you this is
0.28 why cold showers don&;t work this is why
0.28 blocking websites doesn&;t work you are
0.28 treating the symptoms while the real
0.28 problem keeps getting stronger your
0.28 brain has created what scientists call a
0.28 super stimulus it&;s basically like
0.28 taking normal food and concentrating it
0.28 into pure sugar your brain wasn&;t
0.28 designed to handle this kind of
0.28 stimulation that&;s why when an urge hits
0.28 it feels impossible to resist your
0.28 primitive brain literally thinks this is
0.28 something you need to survive but here&;s
0.28 what gives me hope for you this same
0.28 brain science that explains why you&;re
0.28 stuck also reveals a way out a method so
0.28 powerful yet so simple that most people
0.28 Overlook it fighting your addiction is
0.28 dangerous it makes you think you&;re
0.28 failing because you&;re not trying hard
0.28 enough because your Iman is too weak
0.28 because you don&;t want it badly enough
0.28 and every time you fail you feel even
0.28 more worthless even more hopeless even
0.28 further from Allah but what if I told
0.28 you these relapses aren&;t even your
0.28 fault what if these cycles of quitting
0.28 and relapsing are actually part of your
0.28 brain&;s defense mechanism you see your
0.28 brain thinks it&;s protecting you every
0.28 time you try to quit it sees it as a
0.28 threat to your survival that&;s why the
0.28 urges get stronger the longer you try to
0.28 resist how many times have you made a
0.28 strong intention to quit you felt so
0.28 motivated so certain that this time
0.28 would be different but then a few days
0.28 pass maybe a week and suddenly the urges
0.28 become unbearable and when you finally
0.28 relapse you feel even worse than before
0.28 this is the deception cycle the more you
0.28 fight it head on the stronger it fights
0.28 back the more you rely on motivation and
0.28 willpower the harder you fall each
0.28 failure makes you trust yourself less
0.28 and less until you stop believing that
0.28 maybe this is just who you are here&;s
0.28 what nobody tells you these relapses
0.28 aren&;t signs of failure they are
0.28 actually signs pointing to the real
0.28 solution a solution that works with your
0.28 brain instead of against it when an urge
0.28 hits don&;t fight it don&;t try to
0.28 distract yourself just sit there and
0.28 observe it watch it like you&;re watching
0.28 a cloud pass in the sky don&;t feel
0.28 guilty about it just observe it
0.28 scientists call this urge
0.28 surfing think of your urge like a wave
0.28 it builds up reaches a peak and then it
0.28 always crashes down every single urge
0.28 you&;ve ever had has eventually passed
0.28 the only reason urges feel unbearable
0.28 is because you panic and try to fight
0.28 them modern science is only now
0.28 discovering what our Dean Tau us
0.28 1,400 years ago remember when Prophet
0.28 yfam faced the ultimate urge he didn&;t
0.28 stand there and fight it he didn&;t use
0.28 willpower the Quran says he
0.28 ran he didn&;t even engage with the urge
0.28 he acknowledged it was there and simply
0.28 ran this is why Allah says in the Quran
0.28 that he is the most
0.28 subtle sometimes the solution isn&;t in
0.28 fighting Hardo it&;s in understanding
0.28 deeper each time you do this each time
0.28 you observe an urge until it passes you
0.28 are actually rewiring your brain you are
0.28 teaching your primitive brain that these
0.28 urges aren&;t threats and they aren&;t
0.28 opport unities they are just thoughts so
0.28 how can you use this method in your
0.28 daily life step one the moment you feel
0.28 an urge coming don&;t panic don&;t try to
0.28 distract yourself just stop whatever
0.28 you&;re doing step two set a timer for 15
0.28 to 30 minutes your brain can handle
0.28 anything for just 15 minutes step three
0.28 now here&;s the moment that changes
0.28 everything sit down close your eyes and
0.28 observe where you feel this urge in your
0.28 body here&;s what&;s going to happen the
0.28 urge will get stronger at first your
0.28 brain will scream for attention it will
0.28 tell you just this one last time you can
0.28 stop fresh
0.28 tomorrow this is normal these are just
0.28 thoughts let them come let them go you
0.28 need to do this every single time an
0.28 urge hits every single time because each
0.28 time you do this you are building a new
0.28 neural pathway you are teaching your
0.28 brain a new response here&;s where most
0.28 get trapped they try this once or twice
0.28 it works and then they let their guard
0.28 down they think they are cured
0.28 that&;s when Shan strikes hardest you
0.28 need to make this your default response
0.28 to every urge for at least 90 days now
0.28 let me show you how this connects to
0.28 your Dean when you&;re stuck in this
0.28 addiction Shan makes you think Allah
0.28 hates you that you&;re too dirty to pray
0.28 too shameful to make Dua but what if I
0.28 told you this whole struggle is actually
0.28 a sign that Allah wants you to come
0.28 closer every time you relapse what&;s the
0.28 first thing you feel guilt shame the
0.28 desperate need to ask for forgiveness
0.28 your heart turns back to Allah even if
0.28 it&;s just for a moment Allah is using
0.28 these moments to call you back to him
0.28 the question is are you listening
0.28 remember Shan doesn&;t waste time with
0.28 people who are far from Allah he focuses
0.28 on those who are trying to get closer
0.28 your struggles are a sign that you&;re on
0.28 the right path they are a sign that Shan
0.28 sees you as a threat let me tell you
0.28 exactly what happens next most will
0.28 watch this video feel motivated for a
0.28 few minutes and then go back to their
0.28 old habits but you are different you
0.28 stayed until the end because deep down
0.28 you know this is your only moment to
0.28 change everything here&;s what you
0.28 learned today your brain has been
0.28 hijacked stop battling your urges start
0.28 observing them 15 minutes at a time
0.28 that&;s all it takes to start rewiring
0.28 your brain the next time an urge hits
0.28 and we both know it will I want you to
0.28 remember this video set that Tim off for
0.28 15 minutes observe the urge and watch
0.28 what
0.28 happens now if you want my personal help
0.28 Breaking Free from this addiction I
0.28 offer one to one coaching the link is in
0.28 the description below fill out the form
0.28 and let&;s end this together remember
0.28 Allah didn&;t bring you to this video by
0.28 accident this could be the moment
0.28 everything changes I&;ll see you in the
0.28 next video
.