À voir sur YouTube : une vidéo autour de « masturbate »

Un contenu signé Psych2Go autour de « masturbate »

Sur YouTube, cette vidéo a été ajoutée par Psych2Go
ayant pour thème « masturbate »:

Lors de notre analyse récente, cette vidéo était en pleine visibilité. Le compteur de Likes indiquait: 30637.

La vidéo d’une durée de 00:06:41 secondes, intitulée Shocking Psychology of Masturbation, créée par [vid_author_name], est accompagnée de la description suivante :« La masturbation, avouons-le, c’est un sujet qui a tendance à rester à huis clos. Même si elle fait partie intégrante de la sexualité, la société la traite souvent comme un sujet tabou. Dans cette vidéo, nous brisons les murs de l’inconfort pour explorer les questions que vous pourriez vous poser mais que vous vous sentez trop timides pour les poser. Vous êtes-vous déjà demandé quel impact la masturbation avait sur vos émotions, vos relations ou votre bien-être général ? Ou pourquoi cela peut parfois susciter un sentiment de culpabilité, même lorsqu’il s’agit d’un acte privé ? Que vous soyez célibataire, en couple ou simplement curieux, nous explorerons les complexités de ce sujet, de ses avantages psychologiques aux moments où il peut créer des défis. Avertissement rapide : nous avons discuté des aspects les plus sombres de la masturbation, comme la dépendance, dans des vidéos précédentes. Cette fois, nous adoptons une perspective plus équilibrée, montrant à la fois les avantages et les inconvénients. Donc, si vous vous êtes déjà senti confus ou en conflit à propos de ce sujet, restez dans les parages, nous avons ce qu’il vous faut. Les sujets abordés dans cette vidéo incluent : – Comment les croyances culturelles ou personnelles peuvent rendre la masturbation culpabilisante – Pourquoi les gens se masturbent même dans des relations satisfaisantes – Le rôle de la masturbation comme mécanisme d’adaptation au stress – Ses avantages pour les célibataires, des avantages pour la santé à la découverte de soi sexuelle – Comment la thérapie sexuelle utilise la masturbation comme outil de guérison Nous espérons que cette vidéo vous donnera de nouveaux aperçus sur un sujet souvent balayé sous le tapis. La masturbation n’est pas seulement une question de plaisir ; il s’agit aussi de se comprendre soi-même, son corps et ses émotions. Avez-vous été en résonance avec l’un de ces points ? Faites-le nous savoir dans les commentaires ! Partagez vos réflexions, posez vos questions ou rejoignez simplement la conversation. Votre voix compte et nous sommes là pour créer un espace sûr et solidaire afin de déstigmatiser ce sujet important. Merci d’avoir regardé et de faire partie de ce voyage avec nous. **Ressources utiles :** (Trouver une ligne d’assistance) (https://findahelpline.com/) Pour plus d’informations sur le cerveau et la sexualité, regardez nos vidéos connexes ! L’équipe pour ce projet : Scénariste : Stela Košić Éditeur et gérante du scénario : Kelly Soong Voix off : Brandon Animateur : Zuzia Responsable YouTube : Cindy Cheong **Références :** Dictionnaire de psychologie APA. (sd). Trouble du désir sexuel hypoactif. Extrait le 1er septembre 2024 de Dictionary.apa.org Burri, A. et Carvalheira, A. (2019). Comportement masturbatoire dans un échantillon de population de femmes allemandes. Le Journal de médecine sexuelle, 16(7), 963-974. https://doi.org/10.1016/j.jsxm.2019.04.015 Castellini, G., Fanni, E., Corona, G., Maseroli, E., Ricca, V. et Maggi, M. (2016). Corrélats psychologiques, relationnels et biologiques de la masturbation ego-dystonique en milieu clinique. Médecine sexuelle, 4(3), e156-65. https://doi.org/10.1016/j.esxm.2016.03.024 ».

YouTube est une plateforme polyvalente qui permet à chacun de trouver des vidéos sur des sujets variés, offrant un espace d’expression personnelle tout en veillant à respecter les valeurs de diversité, de respect et de sécurité dans les interactions.

Établir une feuille de route pour arrêter

Présenter des solutions pour réduire de manière efficace cette pratique

• Substituer à la pratique par d’autres loisirs : Explorez de nouvelles passions ou engagez-vous dans des activités sportives.
• Établir des objectifs de manière claire : Adoptez une approche progressive ou intégrez le « nofap » pour une abstinence complète.
• Se donner des objectifs précis : Mettez en œuvre des stratégies progressives ou intégrez le mouvement « nofap » pour rester abstinent.

Présenter un plan de prévention contre les rechutes

• Restreindre l’accès à la pornographie : Activez des logiciels ou extensions pour bloquer les sites explicites.
• Bloquer les sites pornographiques : Utilisez des applications ou extensions pour restreindre l’accès aux contenus explicites.

Insister sur le rôle essentiel du soutien de la communauté

• Consulter un sexologue : Un expert peut fournir des conseils personnalisés.notamment ce prestatairepour le monde entier.
• Rejoindre des groupes de soutien : Discuter avec d’autres permet de rester concentré sur ses objectifs.

Mettre en lumière les défis liés à la dépendance à la masturbation

Reconnaître les signes d’une addiction naissante

Les signes de dépendance incluent une fréquence instinctive, ainsi qu’une perte de contrôle qui peut interférer avec d’autres domaines importants, notamment les relations amoureuses.

Analyser les transformations de la santé mentale et physique

Une dépendance à la masturbation, souvent associée à un usage excessif de pornographie, sollicite constamment le système dopaminergique, engendrant des problèmes tels que l’éjaculation précoce, la baisse d’énergie et une insatisfaction dans les relations sexuelles.

Comprendre ce qu’est la masturbation et ses différentes formes

La masturbation, souvent considérée comme saine pour réduire le stress et mieux connaître son corps, peut poser problème lorsqu’elle dépasse certaines limites.

Évaluer les répercussions positives d’un arrêt réussi

Détailler l’évolution vers une plus grande stabilité émotionnelle

Abandonner cette habitude favorise souvent une plus grande énergie, une meilleure humeur et une concentration accrue.

Illustrer l’évolution vers des relations plus saines et plus équilibrées

Les rapports avec un partenaire se transforment, favorisant une complicité émotionnelle et physique plus forte.

Rappeler l’importance de suivre un chemin pour un bonheur stable

Réduire la dépendance peut offrir des avantages à long terme dans les aspects personnels, professionnels et sociaux.

Masturbation, désir et équilibre : le défi d’un nouveau départ

Mettre un terme à la masturbation représente un véritable défi pour de nombreuses personnes, indépendamment de leur genre. Bien qu’elle soit souvent perçue comme un acte normal et sain pour comprendre sa sexualité, elle peut devenir un problème sérieux lorsqu’elle impacte négativement le travail, les relations ou la santé psychologique.

Rechercher les causes de l’intensification de cette pratique

Analyser les éléments psychologiques et émotionnels

Le stress, l’anxiété et l’insatisfaction dans d’autres aspects de la vie peuvent favoriser cette pratique excessive.

Analyser les conséquences de la pornographie sur les comportements

La pornographie représente un facteur fondamental. Elle nourrit fréquemment l’envie de se masturber et peut fausser la vision de la sexualité.

Explorer le lien entre la solitude et le désir

Le manque de satisfaction dans un couple ou dans la vie personnelle, associé à la solitude, peut être un facteur déclencheur de cette pratique.

En conclusion

L’arrêt de la masturbation excessive nécessite une démarche patiente et persistante. Avec un plan adapté et un soutien bienveillant, il est possible de surmonter ce défi et de vivre une vie plus équilibrée, axée sur des objectifs plus épanouissants.

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#Psychologie #choquante #masturbation

Retranscription des paroles de la vidéo: masturbation is one of those topics that tends to stay quite literally behind closed doors even though it’s a completely normal and healthy sexual activity we often shy away from discussing it openly treating it like a taboo subject in this video we’d like to tackle some of the questions you might have but feel too uncomfortable to ask so if you’re curious about how masturbation impacts your emotions relationships and overall well-being stick around and keep watching quick disclaimer we know we’ve explored the darker aspects of masturbation in previous videos especially the ones related to sex and porn addictions while this one presents it more positively it’s important to remember that it’s not just all good or all bad the subject depends on how you frame it and we aim to find that balance with that said let’s get started number one the Dark Side of pleasure masturbation is often seen as a path to relaxation and pleasure but for some it can lead to unexpected feelings of guilt in psychological research this is referred to as ego distonic masturbation ever felt a touch of Shame after exploring your body these feelings usually surface when your actions clash with your internal beliefs maybe you grew up in a culture that stigmatizes sex or perhaps your religious views suggest it’s something to avoid sometimes it’s just a deeply ingrained notion that what you’re doing is somehow wrong but here’s the truth there’s absolutely nothing to feel guilty about you deserve to enjoy your own body without thought guilt or shame after all it’s a private matter and no one else needs to know number two a sexual strategy while masturbation is usually a solo act it’s closely tied to your experiences with partnered sex and how you feel about those experiences psychologists came up with two theories that explain why people use masturbation with partnered sex compensatory model and complimentary model if you feel like your partner isn’t meeting all of your sexual needs you might turn to master ation as a way to fill in the gaps finding satisfaction where they fall short this is a compensatory model since you compensate for the lack of satisfaction on the flip side the complimentary model states that even if your partner is a rock star in bed masturbation can still play a role this time as an enhancer it can add an extra layer of fun and pleasure to an already great sex life making the experience even more satisfying number three Worlds Apart one scenario where masturbation might become your go-to for satisfaction is when sexual incompatibility comes into play this happens when you and your partner just aren’t aligned in the bedroom maybe your kinks don’t quite match you prefer different positions or your ideas about foreplay and after care are miles apart research suggests that sexual incompatibility is a common reason why some people turn to solo play instead of partnering up after all you’re the one who knows your body best so when your desires aren’t fully met masturbation becomes a reliable way to bridge that Gap and find the pleasure that you crave apart from sexual compatibility people choose to masturbate for a variety of different reasons despite Pure Pleasure such as imagining their sexual fantasies out of compulsion or even to avoid risky sexual activities in which they’d engage if it wasn’t for solo sessions number four single and ready to mingle whether you’re using masturbation to fill the gaps in your sexual life or to boost your pleasure it can play a significant role in your overall sexual satisfaction but do you necessarily need to be in a relationship to experience this satisfaction research suggests that singles might actually benefit more from masturbation than those in relationships Studies have shown that single women who masturbate regularly often experience more intense orgasms and according to one study women usually masturbate two to three times per week single men who often masturbate report improved erectile function and those who ejaculate around 21 times per month or more are less likely to develop prostate cancer this means that even if you’re flying solo you can still enjoy a fulfilling sexual life and also gain some health benefits sometimes it’s just about enjoying the company of Me Myself and I number five finding relief in crisis in addition to its effects on emotions relationships and sexual pleasure masturbation is also a powerful stress relief strategy it can help you unwind from everyday pressures and serve as a coping mechanism during particularly stressful times for example research from the covid-19 lockdown revealed that many people turned to masturbation to manage the anxiety and stress that built up during the pandemic out of more than 2,000 participants from the study 177% used some form of sexual behavior as a coping strategy with masturbation being the most frequent one besides being a natural way to alleviate stress masturbation can also relieve pain and stimulate the release of Happiness inducing hormones in the brain if you’re interested in exploring how masturbation affects the brain check out this video for more insights number six the toolbox recently masturbation has gained recognition as a valuable tool in sexual therapy sex therapists may suggest it as a remedy for conditions like hyposexual desire disorder the lack of sexual interest and desire to engage in sexual activity masturbation can help in this case because it allows people to explore what feels good without the pressure of pleasing a partner helping to reduce anxiety about sex it can change negative feelings about sex by creating positive relaxed experiences for those with low sexual desire it can be a gentle way to reconnect with sexual pleasure and gradually increase interest in sex with a partner not only that many sex Educators and self-help resources also advocate for masturbation as a means to explore and understand your own body identifying what brings pleasure and what doesn’t this self-discovery not only enhances your personal experience but also improves communication with your partner once you know what you enjoy it’s easier to express your desires and preferences leading to a more fulfilling sexual connection with someone else did you resonate with any of these points share your thoughts in the comments below we hope this video gave you some new perspective on how masturbation can enrich your personal and sexual life remember understanding and accepting these aspects of yourself can be freeing and empowering if you have some more questions about this topic please don’t hesitate to ask we’ll give our best to help you understand your sexuality and hopefully destigmatize this important topic thank you for watching and see you in another video .

Déroulement de la vidéo:

0.08 masturbation is one of those topics that
2.2 tends to stay quite literally behind
4.52 closed doors even though it’s a
6.319 completely normal and healthy sexual
8.28 activity we often shy away from
10.36 discussing it openly treating it like a
12.44 taboo subject in this video we’d like to
15.12 tackle some of the questions you might
17.0 have but feel too uncomfortable to ask
19.84 so if you’re curious about how
21.68 masturbation impacts your emotions
23.76 relationships and overall well-being
26.199 stick around and keep watching quick
28.64 disclaimer we know we’ve explored the
30.599 darker aspects of masturbation in
32.52 previous videos especially the ones
34.52 related to sex and porn addictions while
37.239 this one presents it more positively
39.48 it’s important to remember that it’s not
41.52 just all good or all bad the subject
44.12 depends on how you frame it and we aim
46.32 to find that balance with that said
48.68 let’s get
49.92 started number one the Dark Side of
52.84 pleasure masturbation is often seen as a
55.399 path to relaxation and pleasure but for
57.92 some it can lead to unexpected feelings
60.16 of guilt in psychological research this
62.6 is referred to as ego distonic
65.08 masturbation ever felt a touch of Shame
67.479 after exploring your body these feelings
69.56 usually surface when your actions clash
71.6 with your internal beliefs maybe you
73.439 grew up in a culture that stigmatizes
75.4 sex or perhaps your religious views
77.439 suggest it’s something to avoid
79.479 sometimes it’s just a deeply ingrained
81.52 notion that what you’re doing is somehow
83.68 wrong but here’s the truth there’s
85.64 absolutely nothing to feel guilty about
88.04 you deserve to enjoy your own body
89.64 without thought guilt or shame after all
92.04 it’s a private matter and no one else
94.439 needs to know number two a sexual
97.92 strategy while masturbation is usually a
100.479 solo act it’s closely tied to your
102.88 experiences with partnered sex and how
105.079 you feel about those experiences
107.159 psychologists came up with two theories
109.079 that explain why people use masturbation
111.159 with partnered sex compensatory model
114.0 and complimentary model if you feel like
116.119 your partner isn’t meeting all of your
117.759 sexual needs you might turn to master
120.039 ation as a way to fill in the gaps
121.719 finding satisfaction where they fall
123.52 short this is a compensatory model since
126.119 you compensate for the lack of
127.759 satisfaction on the flip side the
129.84 complimentary model states that even if
131.8 your partner is a rock star in bed
133.8 masturbation can still play a role this
136.04 time as an enhancer it can add an extra
138.68 layer of fun and pleasure to an already
141.04 great sex life making the experience
143.4 even more
144.56 satisfying number three Worlds Apart one
148.04 scenario where masturbation might become
149.959 your go-to for satisfaction is when
152.16 sexual incompatibility comes into play
154.64 this happens when you and your partner
156.48 just aren’t aligned in the bedroom maybe
158.519 your kinks don’t quite match you prefer
160.879 different positions or your ideas about
162.959 foreplay and after care are miles apart
165.879 research suggests that sexual
167.48 incompatibility is a common reason why
169.599 some people turn to solo play instead of
171.56 partnering up after all you’re the one
174.0 who knows your body best so when your
175.84 desires aren’t fully met masturbation
178.0 becomes a reliable way to bridge that
180.0 Gap and find the pleasure that you crave
182.319 apart from sexual compatibility people
184.44 choose to masturbate for a variety of
186.4 different reasons despite Pure Pleasure
188.92 such as imagining their sexual fantasies
191.36 out of compulsion or even to avoid risky
193.92 sexual activities in which they’d engage
196.159 if it wasn’t for solo
198.599 sessions number four single and ready to
201.72 mingle whether you’re using masturbation
203.879 to fill the gaps in your sexual life or
205.879 to boost your pleasure it can play a
207.959 significant role in your overall sexual
210.159 satisfaction but do you necessarily need
212.439 to be in a relationship to experience
214.439 this satisfaction research suggests that
216.799 singles might actually benefit more from
219.04 masturbation than those in relationships
221.4 Studies have shown that single women who
223.28 masturbate regularly often experience
225.64 more intense orgasms and according to
228.159 one study women usually masturbate two
230.36 to three times per week single men who
232.56 often masturbate report improved
234.4 erectile function and those who
236.159 ejaculate around 21 times per month or
238.56 more are less likely to develop prostate
240.84 cancer this means that even if you’re
242.799 flying solo you can still enjoy a
245.159 fulfilling sexual life and also gain
247.48 some health benefits sometimes it’s just
250.079 about enjoying the company of Me Myself
252.84 and I number five finding relief in
256.32 crisis in addition to its effects on
258.519 emotions relationships and sexual
260.799 pleasure masturbation is also a powerful
263.44 stress relief strategy it can help you
265.88 unwind from everyday pressures and serve
268.28 as a coping mechanism during
269.919 particularly stressful times for example
272.68 research from the covid-19 lockdown
274.84 revealed that many people turned to
276.52 masturbation to manage the anxiety and
278.8 stress that built up during the pandemic
281.199 out of more than 2,000 participants from
283.32 the study 177% used some form of sexual
286.759 behavior as a coping strategy with
288.68 masturbation being the most frequent one
291.12 besides being a natural way to alleviate
293.28 stress masturbation can also relieve
295.68 pain and stimulate the release of
297.6 Happiness inducing hormones in the brain
299.84 if you’re interested in exploring how
301.479 masturbation affects the brain check out
303.52 this video for more
305.16 insights number six the toolbox recently
308.88 masturbation has gained recognition as a
311.199 valuable tool in sexual therapy sex
313.68 therapists may suggest it as a remedy
315.8 for conditions like hyposexual desire
318.24 disorder the lack of sexual interest and
320.479 desire to engage in sexual activity
322.68 masturbation can help in this case
324.44 because it allows people to explore what
326.36 feels good without the pressure of
328.08 pleasing a partner helping to reduce
330.24 anxiety about sex it can change negative
332.88 feelings about sex by creating positive
335.24 relaxed experiences for those with low
337.68 sexual desire it can be a gentle way to
339.919 reconnect with sexual pleasure and
341.759 gradually increase interest in sex with
343.72 a partner not only that many sex
346.319 Educators and self-help resources also
348.919 advocate for masturbation as a means to
351.0 explore and understand your own body
353.36 identifying what brings pleasure and
355.319 what doesn’t this self-discovery not
357.4 only enhances your personal experience
359.68 but also improves communication with
361.4 your partner once you know what you
363.199 enjoy it’s easier to express your
365.199 desires and preferences leading to a
367.44 more fulfilling sexual connection with
369.44 someone else did you resonate with any
372.28 of these points share your thoughts in
374.0 the comments below we hope this video
375.84 gave you some new perspective on how
377.56 masturbation can enrich your personal
379.599 and sexual life remember understanding
382.12 and accepting these aspects of yourself
384.199 can be freeing and empowering if you
386.479 have some more questions about this
387.96 topic please don’t hesitate to ask we’ll
390.12 give our best to help you understand
391.84 your sexuality and hopefully
393.599 destigmatize this important topic thank
396.039 you for watching and see you in another
398.12 video
.