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L’auteur a fourni une vidéo de 00:19:03 secondes avec le titre Every MASTURBATION Effect In 19 Minutes, accompagnée de la description suivante :« Rejoignez-nous https://discord.com/invite/m8kaa5wczu Plus de vidéos – https://www.youtube.com/playlist?list=plbfsia5bgc30f8ctmj4t7izfeqeqpzvl Nous couvrons des sujets intéressants que vous ne savez pas! ».

YouTube est un lieu idéal pour explorer une large gamme de sujets, où chacun peut partager et découvrir des vidéos abordant des intérêts personnels tout en restant respectueux des valeurs communautaires et de la diversité. En respectant les normes, YouTube permet à chacun d’exprimer ses idées tout en favorisant un environnement inclusif.

Repenser la masturbation : un défi pour une sexualité épanouie

Masturbation et sexualité vont souvent de pair, et cette pratique est largement considérée comme normale et bénéfique. Cependant, lorsqu’elle devient excessive et se transforme en addiction, elle peut représenter un véritable challenge à surmonter pour préserver des éléments clés de la vie comme la santé mentale, les relations et l’équilibre au travail.

Observer les facteurs liés à l’essor de cette pratique

Étudier les effets de la pornographie sur le comportement

La pornographie est un facteur influent. Elle accentue souvent l’envie de se masturber et peut brouiller la perception de la sexualité.

Analyser les éléments psychologiques et émotionnels

L’anxiété, le stress ou un vide dans d’autres aspects de la vie peuvent engendrer cette pratique excessive.

Étudier l’influence de l’isolement et du désir

L’isolement et un désir non comblé, que ce soit dans une relation amoureuse ou dans la vie personnelle, sont des moteurs de cette pratique.

Se pencher sur la dépendance à la masturbation pour en comprendre les effets

Établir une définition précise de la masturbation et de ses pratiques

Activité sexuelle naturelle, la masturbation est associée à des bienfaits tels que la diminution du stress. Toutefois, lorsqu’elle devient trop fréquente, elle peut engendrer des difficultés.

Évaluer les signes indiquant une dépendance

La masturbation fréquente, symptôme de la dépendance, entraîne une fréquence accrue et une perte de maîtrise, ce qui peut créer des tensions dans les relations avec un partenaire.

Observer les influences sur la santé mentale et corporelle

L’addiction à la masturbation, liée à une surconsommation de pornographie, génère une sollicitation habituelle du système dopaminergique, ce qui peut entraîner des symptômes comme une éjaculation précoce, un épuisement énergétique ou une insatisfaction dans la vie sexuelle.

Développer une approche pour arrêter

Proposer des solutions pratiques pour réduire cette activité

• Définir des objectifs précis : Optez pour des actions progressives ou adoptez le mouvement « nofap » pour un sevrage complet.
• Remplacer cette habitude par des activités saines : Pratiquez des sports ou adoptez de nouveaux loisirs.
• Remplacer par d’autres pratiques : Découvrez de nouveaux loisirs ou engagez-vous dans une activité physique.

Donner des recommandations pour prévenir les rechutes

• Restreindre l’accès à la pornographie : Activez des logiciels ou extensions pour bloquer les sites explicites.
• Organiser un emploi du temps quotidien : Planifiez des tâches à accomplir pour occuper vos journées efficacement.

Montrer l’importance de s’appuyer sur son entourage

• Consulter un sexologue : Un expert peut fournir des conseils personnalisés. c’est le cas de cette société.
• S’impliquer dans des groupes de soutien : Échanger ses expériences renforce l’engagement.

Analyser les bienfaits d’une réussite dans l’abstinence

Présenter le chemin vers une harmonie durable

La réduction de la dépendance mène à des avantages durables dans la vie personnelle, sociale et professionnelle.

Souligner les progrès dans la qualité des interactions sociales

Les relations de couple deviennent plus satisfaisantes, avec une plus grande complicité émotionnelle et physique.

Décrire les progrès réalisés en matière de santé mentale

L’abstinence entraîne souvent un regain d’énergie, une humeur plus stable et une concentration accrue.

Pour clore

Cesser la masturbation instinctive nécessite du temps et de la détermination. En adoptant un plan bien conçu et avec un soutien approprié, ce défi peut être relevé, ouvrant la voie à une vie plus équilibrée et centrée sur des objectifs significatifs.

Utilisez ce lien pour regarder la vidéo sur YouTube :
le post original: Cliquer ici

#Chaque #effet #masturbation #minutes

Retranscription des paroles de la vidéo: stress relief so you’ve had a really long day your boss was breathing down your neck your inbox is overflowing and you just got stuck in traffic behind a driver who apparently mistook the gas pedal for a suggestion your stress levels are through the roof and you need relief fast now you could meditate but that requires patience you could go for a run but that requires effort or you could go with an option that’s free accessible and scientifically proven to work yep m masturbation it is basically like Nature’s built-in stress relief system when you masturbate your brain releases a cocktail of feelg good chemicals dopamine endorphins and oxytocin and these guys are The A Team of relaxation that fight off stress-like superheroes dopamine is the reward chemical that makes you feel good when you do something enjoyable endorphins are your natural painkillers that make you all warm and fuzzy while oxytocin is the love hormone it’s the same one released during cuddling or bonding moments making you feel all cozy and emotionally stable in other words a quick solo session is like giving your brain a relaxing spa day no appointment needed helps with menstrual cramps menstrual cramps happen because your uterus is Contracting to shed its lining and so releases a chemical called prostaglandins which trigger muscle cramps and pain basically your uterus is treating your insides like a stress ball squeezing way too aggressively now most people in these situations would pop painkillers curl up with a heating pad and contemplate whether they owe their uterus an apology for existing but what if I told you there’s a built-in allnatural pain relief system that’s free fun and requires zero Pharmacy visits that’s right turns out your body actually has a self-destruct button for cramps and it’s called masturbation basically orgasms release endorphins which are basically your brain’s way of giving your uterus some natural morphine to chill out these block pain receptors making cramps less noticeable so even though your uterus is screaming your brain simply can’t process the pain the best part about it is that when you have an orgasm your body goes through a series of rhythmic muscle contractions including your uterus so once the big finale is over everything relaxes that post-orgasmic relief effect can significantly reduce period cramps making you feel like you just negotiated a peace treaty with your uterus and for the icing on top orgasms increase blood circulation which helps flush out those pesky prostaglandins faster more blood flow also means your uterus gets more oxygen reducing cramps intensity sleep disruptions on one hand masturbation can help you sleep because when you orgasm your brain releases prolactin oxytocin and endorphins a trio of chemicals that basically tell your body to relax after having fun this is why some people pass out faster than a phone with a 1% battery after they finish but for others it has the opposite effect instead of sleepiness they get a racing mind full of random thoughts restlessness tossing and turning like a confused burrito and even an energy boost like they just drank a shot of espresso if you are wondering why this happens well you have the one and only dopamine chemical to blame sometimes when your brain gets too much of this chemical instead of letting you relax and wind down it’ll keep you alert and send your mind into overdrive instead plus masturbation isn’t just mental it’s physical too so during the ACT your heart rate goes up your breathing gets faster and your body basically thinks it’s doing light cardio so your nervous system basically gets confused and instead of feeling relaxed you might have lingering energy making sleep harder to come by then there’s the fact that Electronics screens emit Blue Light which suppresses melatonin the hormone that makes you sleepy so if you’re time routine involves both watching and touching you might be setting yourself up for a long restless night boosts immune system first thing first we’ve already established that masturbation reduces stress and stress is like an evil villain that weakens your immune system faster than a Bad sequel ruins a movie franchise you see when you’re stressed your body releases cortisol which in small amounts is fine but too much and it’ll be like setting your immune system on fire and then complaining about the smoke however orgasms release endorphins your brain’s natural Feelgood chemicals and these guys lower stress levels reducing excess cortisol and keeping your immune cells strong and ready to fight Studies have even found that after orgasm the body experiences a temporary boost in white blood cell production which is your body’s Army of disease fighting ninjas now these cells are responsible for finding and destroying viruses bacteria and other nasty Invaders trying to mess with your health so basically every time you engage in a little self-maintenance you’re essentially building reinforcements throughout your body masturbation might even help fight colds and flu by temporarily increasing your IGA levels which is an antibody that acts as your first line of defense against viruses including colds and flu this means your body would be better equipped to block incoming Invaders guilt or shame for centuries people have been obsessed with making others feel bad about things that are totally natural whether it’s old religious teachings outdated cultural norms or that one strict teacher who said God is watching a lot of people grow up thinking that pleasure is shameful it doesn’t help that certain movies and books act like masturbation is something only weirdos do meanwhile medical studies and every species in the animal kingdom would like to politely disagree yes even dolphins do it and they seem to be having a great time now the human brain loves to categorize things into right and wrong so when you’ve been taught that masturbation is bad your mind goes into courtroom mode with logic telling you that masturbation is natural and healthy but guilt argues that it’s a terrible sin and you’re a disgrace the point is you’ll be stuck in an overthinking Loop for possibly the next 3 hours drowning in shame however despite all of these you should still understand that masturbation is normal because it is well unless you’re out here doing in the middle of a work meeting that’s like sneezing your body does it everyone experiences it and the only weird thing is if someone makes a big deal it death grip so death grip syndrome dgs is a condition where excessive overly aggressive masturbation desensitizes your penis making it harder or rather less hard for you to feel pleasure from normal sexual activity think of it like a video game when you’ve been playing on insane difficulty for so long that when you switch to easy mode your brain doesn’t even register the challenge anymore essentially your penis gets used to a firm fast High friction grip that regular sex or even softer masturbation doesn’t feel stimulating enough this happens because your nervous system is adaptable it learns patterns so if your daily routine involves an intense vice likee grip your brain registers that as normal stimulation over time your nerve endings adjust to that high intensity making everything less than your usual grip RP feel like a weak handshake from an underwhelming acquaintance and the worst part is that your brain would also link arousal to that specific pressure and Rhythm therefore when you try to enjoy a slower more natural experience like actual sex heels off people who experien this would believe that their hand is doing a better job than a partner ever could they would also experience a delayed or reduced sensitivity down there which would make it harder to keep it up erectile dysfunction so imagine you’re finally in bed with someone and the moment is just right but when it’s time for Action your soldier refuses to even stand you try everything even a pep talk but nothing sadly this is what porn induced erectile dysfunction p d is a condition where your brain has been so spoiled by digital fireworks that real life intimacy just feels like a dollar store glow stick in comparison now masturbation by itself isn’t the problem it’s the VIP all access pass to the theme park of hardcore pornography that rewires the brain like a shady electrician see every time you watch porn and finish the deed your brain gets a fat dose of dopamine the feel-good chemical this is the same chemical that makes chocolate taste amazing social media feel addicting and winning the lottery seems lifechanging It’s your brain’s way of saying hey that was great do it again but here’s the catch the brain loves novelty every time you scroll through a a new video switching categories and find an even Wilder scene than the last time your brain releases even more dopamine and just like that your regular stimulation won’t be enough anymore at the end of the day what you are just doing is training your brain to Crave increasingly extreme unrealistic scenarios just to feel the same rush so after a while watching pixels on a screen becomes way more exciting than real life intimacy because in real life there’s no perfect lighting or backround Round music to set the mood your partner doesn’t have 4K resolution or a skip intro button and you can’t just scroll to the next scene if things slow down this time there’s the effort emotions communication and foreplay pelvic floor dysfunction and weakening for both men and women so think of your pelvic floor muscles like the Wi-Fi in your house they’re strong stable and keep everything connected but the moment you start overloading the system it’ll start to lag and malfunction now you’ll need to buffer it for things to work smoothly occasionally the occasional buffering and lagging when you overload your Wi-Fi is exactly what happens downstairs when you overdo it in the self-love Department this is called pelvic floor dysfunction PFD and yes the name is as scary as it sounds basically your pelvic floor is a group of muscles at the bottom of your pelvis holding up your bladder your intestines and your reproductive organs think of it as a hammock for your lower body business so when it’s strong and flexible everything functions smoothly but when it’s overworked too tense or too weak you might start to leak pee when you sneeze laugh or jump there’ also be pelvic pain and even erectile or orgasmic issues basically it’s like having a personal assistant that suddenly goes on strike horn induced brain changes your brain is like a fresh brand new smartphone that’s fast responsive and eager to explore but then you discover an app called unlimited free adult content and suddenly that’s the only app you ever use your once powerful device will start to lag and before you know it your Hardware will stop performing like it used to this is basically what happens in the world of porn induced brain changes it’s a condition where your brain gets hacked by dopamine to the point where real life experiences feel like a buffering video at 144p the thing is dopamine is great because it gives our brain rewards when we do something rewarding or fun like hugging your grandma or licking ice cream however when you do the action over and over again the brain is flooded with a tsunami of dopamine and it feels like you’re giving your brain a Non-Stop birthday party this would totally mess up your wiring because your brain wasn’t designed for this level of stimulation the more you watch the more your brain adapts to these high doses and eventually your dopamine receptors burn out like an overcooked steak but the good news is that this isn’t permanent your brain is a super adaptable muscle and just like you can rewire it to Crave Extreme Digital stimulation you can rewire it back to normal death by orgasm have you ever heard the phrase go out with a bang well for some unlucky Souls that bang wasn’t just metaphorical it was their final fireworks show yep we’re talking about death by orgasm the rare but real phenomenon where climaxing too hard too often or under the wrong conditions can quite literally be the end of the road first let’s talk about the why ride your body goes on during orgasm you see when you climax your heart rate spikes your blood pressure skyrockets and your entire nervous system gets lit up like a Christmas tree on steroids normally this is no big deal your body just rides the wave and comes back down but if you’ve got underlying heart conditions high blood pressure or a weak ticker that intense moment of pleasure can turn into a cardiac catastrophy in some cases the rush of chemicals like dopamine norepinephrine and adrenaline over loads the heart leading to a heart attack or Cardiac Arrest essentially your body is trying to celebrate too hard and your heart is like bro I can’t keep up with this energy and boom just like that game over your obituary might even now include the phrase went out doing what they loved in fact there is actually a life experience of a man in Nigeria who reportedly died after masturbating 62 times in a row in 2013 his heart just couldn’t handle the marathon 62 times at that point you’re not even watching pornn anymore you’re just speed running life basically your brain much like an old laptop can overheat and crash if it’s forced to process too much stimulation at once and let’s be honest watching that one forbidden category on the internet while going at it full force is way more than your brain was designed to handle prostate health so the prostate is this little Walnut sized MVP that sits just below the bladder and is responsible for making prostate fluid a key ingredient in your baby batter think of it like the secret sauce and the reproductive recipe without it sperm would be taking a very dry and uncomfortable road trip you see your prostate is constantly producing fluid and if it just sits there things can get a little uh backed up imagine a kitchen sink that never once gets used eventually stuff builds up bacteria can settle in and suddenly your once functional faucet is a breeding ground for trouble this same logic applies to your prostate basically what this means is that when you regularly flush out the system AKA ejaculate you’re essentially doing preventative maintenance that’ll clear out toxins and old cells that might otherwise build up in the gland you’re also reducing any inflammation and lowering the risk of clogged ducts because nobody wants a traffic jam in their baby making Machinery in other words giving yourself a hand might just keep the engine running smoothly this is equally backed up by real scientific evidence as a 26 16 study from Harvard University found that men who ejaculated 21 times or more per month had a 33% lower risk of developing prostate cancer compared to those who only did it four to seven times per month Yes you heard that right science is literally telling you that handling business is good for your health chronic fatigue masturbation might seem like a harmless solo activity but behind the scenes your body is spending serious resources every time you do the deed think of it as your body’s biological economy you can’t keep making withdrawals without consequences basically every time you masturbate your brain floods with dopamine but once you’re done it crashes harder than a teenager after pulling an all nighter your nervous system shifts from excitement mode to post-nut shutdown mode which means less energy lower motivation and the sudden desire to become one with your couch plus your adrenal glands which are like your body’s energy generators have to keep producing cortisol and adrenaline to keep you alert and ready for action but when you masturbate too often your adrenals work overtime constantly flipping between arousal and recovery mode the poor guys are literally going to be running on just fumes I mean Believe It or Not seamen isn’t just magical fun juice it’s actually packed with nutrients including zinc magnesium and proteins so when you release the Kraken too often your body has to work extra hard to replenish those lost nutrients hormonal imbalance think of your body as a beautiful Orchestra where hormones are the instruments when everything is balanced it’s like listening to a masterpiece by motzart that’s calm smooth and in harmony but when you go a little overboard with self-love suddenly your violinist which in this case is the testosterone would be going rogue the drummer AKA dopamine is playing a triple speed and the flute player which is the prolactin has decided to quit mid performance in short things get messy this is because these fre chemicals are responsible for giving you pleasure and satisfaction however too much of anything is bad when there’s too much dopamine your brain wouldn’t be able to handle all the rush too much prolactin would lead to constant fatigue low libido and lower testosterone for men because the more prolactin in your system the less testosterone you have making you tired unmotivated and possibly less manly than you’d like anxiety and social withdrawal let’s imagine you’re alone in your room lights phone in hand about to take a one-way trip to pleasure town and it’s supposed to be a quick pit stop but somehow you lose track of time before you know it it’s been hours and your body is drained your brain is foggy and your soul is questioning its life choices but then you’re so tired to even do anything and very comfortable in your little dopamine dungeon so you ghost and ignore everything else because real world interactions suddenly feel overwhelming unnecessary or exhausting now you’re avoiding people skipping plans and replacing real connection with well hand to-and combat this is basically what the anxiety masturbation social withdrawal cycle is and it starts when a little bit of fun turns into a full-blown self-imposed Exile now this dangerous cycle majorly starts when you touch yourself all the time your body rewards you for doing absolutely nothing so why go outside and risk social awkwardness when you can get instant gratification from your own two hands and over time anxiety starts to creep in because you know you should be socializing but you spent so much time in isolation that going out feels like a mission to Mars then finally the social withdrawal and low self-esteem Creeps in because you’ll soon start comparing yourself with others you see your friends going out dating having fun meanwhile you’re alone in your room with nothing but your hand and an Internet history that would make a priest faint [Music] .

Déroulement de la vidéo:

0.24 stress relief so you&;ve had a really
0.24 long day your boss was breathing down
0.24 your neck your inbox is overflowing and
0.24 you just got stuck in traffic behind a
0.24 driver who apparently mistook the gas
0.24 pedal for a suggestion your stress
0.24 levels are through the roof and you need
0.24 relief fast now you could meditate but
0.24 that requires patience you could go for
0.24 a run but that requires effort or you
0.24 could go with an option that&;s free
0.24 accessible and scientifically proven to
0.24 work yep m masturbation it is basically
0.24 like Nature&;s built-in stress relief
0.24 system when you masturbate your brain
0.24 releases a cocktail of feelg good
0.24 chemicals dopamine endorphins and
0.24 oxytocin and these guys are The A Team
0.24 of relaxation that fight off stress-like
0.24 superheroes dopamine is the reward
0.24 chemical that makes you feel good when
0.24 you do something enjoyable endorphins
0.24 are your natural painkillers that make
0.24 you all warm and fuzzy while oxytocin is
0.24 the love hormone it&;s the same one
0.24 released during cuddling or bonding
0.24 moments making you feel all cozy and
0.24 emotionally stable in other words a
0.24 quick solo session is like giving your
0.24 brain a relaxing spa day no appointment
0.24 needed helps with menstrual cramps
0.24 menstrual cramps happen because your
0.24 uterus is Contracting to shed its lining
0.24 and so releases a chemical called
0.24 prostaglandins which trigger muscle
0.24 cramps and pain basically your uterus is
0.24 treating your insides like a stress ball
0.24 squeezing way too aggressively now most
0.24 people in these situations would pop
0.24 painkillers curl up with a heating pad
0.24 and contemplate whether they owe their
0.24 uterus an apology for existing but what
0.24 if I told you there&;s a built-in
0.24 allnatural pain relief system that&;s
0.24 free fun and requires zero Pharmacy
0.24 visits that&;s right turns out your body
0.24 actually has a self-destruct button for
0.24 cramps and it&;s called masturbation
0.24 basically orgasms release endorphins
0.24 which are basically your brain&;s way of
0.24 giving your uterus some natural morphine
0.24 to chill out these block pain receptors
0.24 making cramps less noticeable so even
0.24 though your uterus is screaming your
0.24 brain simply can&;t process the pain the
0.24 best part about it is that when you have
0.24 an orgasm your body goes through a
0.24 series of rhythmic muscle contractions
0.24 including your uterus so once the big
0.24 finale is over everything relaxes that
0.24 post-orgasmic relief effect can
0.24 significantly reduce period cramps
0.24 making you feel like you just negotiated
0.24 a peace treaty with your uterus and for
0.24 the icing on top orgasms increase blood
0.24 circulation which helps flush out those
0.24 pesky prostaglandins faster more blood
0.24 flow also means your uterus gets more
0.24 oxygen reducing cramps intensity sleep
0.24 disruptions on one hand masturbation can
0.24 help you sleep because when you orgasm
0.24 your brain releases prolactin oxytocin
0.24 and endorphins a trio of chemicals that
0.24 basically tell your body to relax after
0.24 having fun this is why some people pass
0.24 out faster than a phone with a 1%
0.24 battery after they finish but for others
0.24 it has the opposite effect instead of
0.24 sleepiness they get a racing mind full
0.24 of random thoughts restlessness tossing
0.24 and turning like a confused burrito and
0.24 even an energy boost like they just
0.24 drank a shot of espresso if you are
0.24 wondering why this happens well you have
0.24 the one and only dopamine chemical to
0.24 blame sometimes when your brain gets too
0.24 much of this chemical instead of letting
0.24 you relax and wind down it&;ll keep you
0.24 alert and send your mind into overdrive
0.24 instead plus masturbation isn&;t just
0.24 mental it&;s physical too so during the
0.24 ACT your heart rate goes up your
0.24 breathing gets faster and your body
0.24 basically thinks it&;s doing light cardio
0.24 so your nervous system basically gets
0.24 confused and instead of feeling relaxed
0.24 you might have lingering energy making
0.24 sleep harder to come by then there&;s the
0.24 fact that Electronics screens emit Blue
0.24 Light which suppresses melatonin the
0.24 hormone that makes you sleepy so if
0.24 you&;re time routine involves both
0.24 watching and touching you might be
0.24 setting yourself up for a long restless
0.24 night boosts immune system first thing
0.24 first we&;ve already established that
0.24 masturbation reduces stress and stress
0.24 is like an evil villain that weakens
0.24 your immune system faster than a Bad
0.24 sequel ruins a movie franchise you see
0.24 when you&;re stressed your body releases
0.24 cortisol which in small amounts is fine
0.24 but too much and it&;ll be like setting
0.24 your immune system on fire and then
0.24 complaining about the smoke however
0.24 orgasms release endorphins your brain&;s
0.24 natural Feelgood chemicals and these
0.24 guys lower stress levels reducing excess
0.24 cortisol and keeping your immune cells
0.24 strong and ready to fight Studies have
0.24 even found that after orgasm the body
0.24 experiences a temporary boost in white
0.24 blood cell production which is your
0.24 body&;s Army of disease fighting ninjas
0.24 now these cells are responsible for
0.24 finding and destroying viruses bacteria
0.24 and other nasty Invaders trying to mess
0.24 with your health so basically every time
0.24 you engage in a little self-maintenance
0.24 you&;re essentially building
0.24 reinforcements throughout your body
0.24 masturbation might even help fight colds
0.24 and flu by temporarily increasing your
0.24 IGA levels which is an antibody that
0.24 acts as your first line of defense
0.24 against viruses including colds and flu
0.24 this means your body would be better
0.24 equipped to block incoming Invaders
0.24 guilt or shame for centuries people have
0.24 been obsessed with making others feel
0.24 bad about things that are totally
0.24 natural whether it&;s old religious
0.24 teachings outdated cultural norms or
0.24 that one strict teacher who said God is
0.24 watching a lot of people grow up
0.24 thinking that pleasure is shameful it
0.24 doesn&;t help that certain movies and
0.24 books act like masturbation is something
0.24 only weirdos do meanwhile medical
0.24 studies and every species in the animal
0.24 kingdom would like to politely disagree
0.24 yes even dolphins do it and they seem to
0.24 be having a great time now the human
0.24 brain loves to categorize things into
0.24 right and wrong so when you&;ve been
0.24 taught that masturbation is bad your
0.24 mind goes into courtroom mode with logic
0.24 telling you that masturbation is natural
0.24 and healthy but guilt argues that it&;s a
0.24 terrible sin and you&;re a disgrace the
0.24 point is you&;ll be stuck in an
0.24 overthinking Loop for possibly the next
0.24 3 hours drowning in shame however
0.24 despite all of these you should still
0.24 understand that masturbation is normal
0.24 because it is well unless you&;re out
0.24 here doing in the middle of a work
0.24 meeting that&;s like sneezing your body
0.24 does it everyone experiences it and the
0.24 only weird thing is if someone makes a
0.24 big deal it death grip so death grip
0.24 syndrome dgs is a condition where
0.24 excessive overly aggressive masturbation
0.24 desensitizes your penis making it harder
0.24 or rather less hard for you to feel
0.24 pleasure from normal sexual activity
0.24 think of it like a video game when
0.24 you&;ve been playing on insane difficulty
0.24 for so long that when you switch to easy
0.24 mode your brain doesn&;t even register
0.24 the challenge anymore essentially your
0.24 penis gets used to a firm fast High
0.24 friction grip that regular sex or even
0.24 softer masturbation doesn&;t feel
0.24 stimulating enough this happens because
0.24 your nervous system is adaptable it
0.24 learns patterns so if your daily routine
0.24 involves an intense vice likee grip your
0.24 brain registers that as normal
0.24 stimulation over time your nerve endings
0.24 adjust to that high intensity making
0.24 everything less than your usual grip RP
0.24 feel like a weak handshake from an
0.24 underwhelming acquaintance and the worst
0.24 part is that your brain would also link
0.24 arousal to that specific pressure and
0.24 Rhythm therefore when you try to enjoy a
0.24 slower more natural experience like
0.24 actual sex heels off people who experien
0.24 this would believe that their hand is
0.24 doing a better job than a partner ever
0.24 could they would also experience a
0.24 delayed or reduced sensitivity down
0.24 there which would make it harder to keep
0.24 it up erectile dysfunction so imagine
0.24 you&;re finally in bed with someone and
0.24 the moment is just right but when it&;s
0.24 time for Action your soldier refuses to
0.24 even stand you try everything even a pep
0.24 talk but nothing sadly this is what porn
0.24 induced erectile dysfunction p d is a
0.24 condition where your brain has been so
0.24 spoiled by digital fireworks that real
0.24 life intimacy just feels like a dollar
0.24 store glow stick in comparison now
0.24 masturbation by itself isn&;t the problem
0.24 it&;s the VIP all access pass to the
0.24 theme park of hardcore pornography that
0.24 rewires the brain like a shady
0.24 electrician see every time you watch
0.24 porn and finish the deed your brain gets
0.24 a fat dose of dopamine the feel-good
0.24 chemical this is the same chemical that
0.24 makes chocolate taste amazing social
0.24 media feel addicting and winning the
0.24 lottery seems lifechanging It&;s your
0.24 brain&;s way of saying hey that was great
0.24 do it again but here&;s the catch the
0.24 brain loves novelty every time you
0.24 scroll through a a new video switching
0.24 categories and find an even Wilder scene
0.24 than the last time your brain releases
0.24 even more dopamine and just like that
0.24 your regular stimulation won&;t be enough
0.24 anymore at the end of the day what you
0.24 are just doing is training your brain to
0.24 Crave increasingly extreme unrealistic
0.24 scenarios just to feel the same rush so
0.24 after a while watching pixels on a
0.24 screen becomes way more exciting than
0.24 real life intimacy because in real life
0.24 there&;s no perfect lighting or backround
0.24 Round music to set the mood your partner
0.24 doesn&;t have 4K resolution or a skip
0.24 intro button and you can&;t just scroll
0.24 to the next scene if things slow down
0.24 this time there&;s the effort emotions
0.24 communication and foreplay pelvic floor
0.24 dysfunction and weakening for both men
0.24 and women so think of your pelvic floor
0.24 muscles like the Wi-Fi in your house
0.24 they&;re strong stable and keep
0.24 everything connected but the moment you
0.24 start overloading the system it&;ll start
0.24 to lag and malfunction now you&;ll need
0.24 to buffer it for things to work smoothly
0.24 occasionally the occasional buffering
0.24 and lagging when you overload your Wi-Fi
0.24 is exactly what happens downstairs when
0.24 you overdo it in the self-love
0.24 Department this is called pelvic floor
0.24 dysfunction PFD and yes the name is as
0.24 scary as it sounds basically your pelvic
0.24 floor is a group of muscles at the
0.24 bottom of your pelvis holding up your
0.24 bladder your intestines and your
0.24 reproductive organs think of it as a
0.24 hammock for your lower body business so
0.24 when it&;s strong and flexible everything
0.24 functions smoothly but when it&;s
0.24 overworked too tense or too weak you
0.24 might start to leak pee when you sneeze
0.24 laugh or jump there&; also be pelvic pain
0.24 and even erectile or orgasmic issues
0.24 basically it&;s like having a personal
0.24 assistant that suddenly goes on strike
0.24 horn induced brain changes your brain is
0.24 like a fresh brand new smartphone that&;s
0.24 fast responsive and eager to explore but
0.24 then you discover an app called
0.24 unlimited free adult content and
0.24 suddenly that&;s the only app you ever
0.24 use your once powerful device will start
0.24 to lag and before you know it your
0.24 Hardware will stop performing like it
0.24 used to this is basically what happens
0.24 in the world of porn induced brain
0.24 changes it&;s a condition where your
0.24 brain gets hacked by dopamine to the
0.24 point where real life experiences feel
0.24 like a buffering video at 144p the thing
0.24 is dopamine is great because it gives
0.24 our brain rewards when we do something
0.24 rewarding or fun like hugging your
0.24 grandma or licking ice cream however
0.24 when you do the action over and over
0.24 again the brain is flooded with a
0.24 tsunami of dopamine and it feels like
0.24 you&;re giving your brain a Non-Stop
0.24 birthday party this would totally mess
0.24 up your wiring because your brain wasn&;t
0.24 designed for this level of stimulation
0.24 the more you watch the more your brain
0.24 adapts to these high doses and
0.24 eventually your dopamine receptors burn
0.24 out like an overcooked steak but the
0.24 good news is that this isn&;t permanent
0.24 your brain is a super adaptable muscle
0.24 and just like you can rewire it to Crave
0.24 Extreme Digital stimulation you can
0.24 rewire it back to normal death by orgasm
0.24 have you ever heard the phrase go out
0.24 with a bang well for some unlucky Souls
0.24 that bang wasn&;t just metaphorical it
0.24 was their final fireworks show yep we&;re
0.24 talking about death by orgasm the rare
0.24 but real phenomenon where climaxing too
0.24 hard too often or under the wrong
0.24 conditions can quite literally be the
0.24 end of the road first let&;s talk about
0.24 the why ride your body goes on during
0.24 orgasm you see when you climax your
0.24 heart rate spikes your blood pressure
0.24 skyrockets and your entire nervous
0.24 system gets lit up like a Christmas tree
0.24 on steroids normally this is no big deal
0.24 your body just rides the wave and comes
0.24 back down but if you&;ve got underlying
0.24 heart conditions high blood pressure or
0.24 a weak ticker that intense moment of
0.24 pleasure can turn into a cardiac
0.24 catastrophy in some cases the rush of
0.24 chemicals like dopamine norepinephrine
0.24 and adrenaline over loads the heart
0.24 leading to a heart attack or Cardiac
0.24 Arrest essentially your body is trying
0.24 to celebrate too hard and your heart is
0.24 like bro I can&;t keep up with this
0.24 energy and boom just like that game over
0.24 your obituary might even now include the
0.24 phrase went out doing what they loved in
0.24 fact there is actually a life experience
0.24 of a man in Nigeria who reportedly died
0.24 after masturbating 62 times in a row in
0.24 2013 his heart just couldn&;t handle the
0.24 marathon 62 times at that point you&;re
0.24 not even watching pornn anymore you&;re
0.24 just speed running life basically your
0.24 brain much like an old laptop can
0.24 overheat and crash if it&;s forced to
0.24 process too much stimulation at once and
0.24 let&;s be honest watching that one
0.24 forbidden category on the internet while
0.24 going at it full force is way more than
0.24 your brain was designed to handle
0.24 prostate health so the prostate is this
0.24 little Walnut sized MVP that sits just
0.24 below the bladder and is responsible for
0.24 making prostate fluid a key ingredient
0.24 in your baby batter think of it like the
0.24 secret sauce and the reproductive recipe
0.24 without it sperm would be taking a very
0.24 dry and uncomfortable road trip you see
0.24 your prostate is constantly producing
0.24 fluid and if it just sits there things
0.24 can get a little uh backed up imagine a
0.24 kitchen sink that never once gets used
0.24 eventually stuff builds up bacteria can
0.24 settle in and suddenly your once
0.24 functional faucet is a breeding ground
0.24 for trouble this same logic applies to
0.24 your prostate basically what this means
0.24 is that when you regularly flush out the
0.24 system AKA ejaculate you&;re essentially
0.24 doing preventative maintenance that&;ll
0.24 clear out toxins and old cells that
0.24 might otherwise build up in the gland
0.24 you&;re also reducing any inflammation
0.24 and lowering the risk of clogged ducts
0.24 because nobody wants a traffic jam in
0.24 their baby making Machinery in other
0.24 words giving yourself a hand might just
0.24 keep the engine running smoothly this is
0.24 equally backed up by real scientific
0.24 evidence as a 26 16 study from Harvard
0.24 University found that men who ejaculated
0.24 21 times or more per month had a 33%
0.24 lower risk of developing prostate cancer
0.24 compared to those who only did it four
0.24 to seven times per month Yes you heard
0.24 that right science is literally telling
0.24 you that handling business is good for
0.24 your health chronic fatigue masturbation
0.24 might seem like a harmless solo activity
0.24 but behind the scenes your body is
0.24 spending serious resources every time
0.24 you do the deed think of it as your
0.24 body&;s biological economy you can&;t keep
0.24 making withdrawals without consequences
0.24 basically every time you masturbate your
0.24 brain floods with dopamine but once
0.24 you&;re done it crashes harder than a
0.24 teenager after pulling an all nighter
0.24 your nervous system shifts from
0.24 excitement mode to post-nut shutdown
0.24 mode which means less energy lower
0.24 motivation and the sudden desire to
0.24 become one with your couch plus your
0.24 adrenal glands which are like your
0.24 body&;s energy generators have to keep
0.24 producing cortisol and adrenaline to
0.24 keep you alert and ready for action but
0.24 when you masturbate too often your
0.24 adrenals work overtime constantly
0.24 flipping between arousal and recovery
0.24 mode the poor guys are literally going
0.24 to be running on just fumes I mean
0.24 Believe It or Not seamen isn&;t just
0.24 magical fun juice it&;s actually packed
0.24 with nutrients including zinc magnesium
0.24 and proteins so when you release the
0.24 Kraken too often your body has to work
0.24 extra hard to replenish those lost
0.24 nutrients hormonal imbalance think of
0.24 your body as a beautiful Orchestra where
0.24 hormones are the instruments when
0.24 everything is balanced it&;s like
0.24 listening to a masterpiece by motzart
0.24 that&;s calm smooth and in harmony but
0.24 when you go a little overboard with
0.24 self-love suddenly your violinist which
0.24 in this case is the testosterone would
0.24 be going rogue the drummer AKA dopamine
0.24 is playing a triple speed and the flute
0.24 player which is the prolactin has
0.24 decided to quit mid performance in short
0.24 things get messy this is because these
0.24 fre chemicals are responsible for giving
0.24 you pleasure and satisfaction however
0.24 too much of anything is bad when there&;s
0.24 too much dopamine your brain wouldn&;t be
0.24 able to handle all the rush too much
0.24 prolactin would lead to constant fatigue
0.24 low libido and lower testosterone for
0.24 men because the more prolactin in your
0.24 system the less testosterone you have
0.24 making you tired unmotivated and
0.24 possibly less manly than you&;d like
0.24 anxiety and social withdrawal let&;s
0.24 imagine you&;re alone in your room lights
0.24 phone in hand about to take a one-way
0.24 trip to pleasure town and it&;s supposed
0.24 to be a quick pit stop but somehow you
0.24 lose track of time before you know it
0.24 it&;s been hours and your body is drained
0.24 your brain is foggy and your soul is
0.24 questioning its life choices but then
0.24 you&;re so tired to even do anything and
0.24 very comfortable in your little dopamine
0.24 dungeon so you ghost and ignore
0.24 everything else because real world
0.24 interactions suddenly feel overwhelming
0.24 unnecessary or exhausting now you&;re
0.24 avoiding people skipping plans and
0.24 replacing real connection with well hand
0.24 to-and combat this is basically what the
0.24 anxiety masturbation social withdrawal
0.24 cycle is and it starts when a little bit
0.24 of fun turns into a full-blown
0.24 self-imposed Exile now this dangerous
0.24 cycle majorly starts when you touch
0.24 yourself all the time your body rewards
0.24 you for doing absolutely nothing so why
0.24 go outside and risk social awkwardness
0.24 when you can get instant gratification
0.24 from your own two hands and over time
0.24 anxiety starts to creep in because you
0.24 know you should be socializing but you
0.24 spent so much time in isolation that
0.24 going out feels like a mission to Mars
0.24 then finally the social withdrawal and
0.24 low self-esteem Creeps in because you&;ll
0.24 soon start comparing yourself with
0.24 others you see your friends going out
0.24 dating having fun meanwhile you&;re alone
0.24 in your room with nothing but your hand
0.24 and an Internet history that would make
0.24 a priest faint
0.24 [Music]
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