Le thème «masturbate» en vidéo : Une publication sur YouTube

Le thème « masturbate » mis en image par Helena Nista

Une vidéo, produite par Helena Nista et mise en ligne sur YouTube (le ), traite du thème « masturbate ».

La diversité des créateurs sur YouTube assure une richesse de perspectives et d’approches, rendant chaque visionnage unique et intéressant.

Lors de notre récente consultation de cette vidéo (), elle totalisait des interactions. Le compteur de Likes indiquait: 16893.

Masturbation Benefits), et les commentaires fournis par l’auteur :
« Masturbation Coaching: https://helenanista.com/masturbation-coaching-online-course-men-women/ La masturbation est un sujet qui revient très souvent dans mes séances de thérapie sexuelle. Mes clients veulent savoir si il est mal de se masturber, y a-t-il des raisons de se masturber ou comment ils devraient le faire. C’est un sujet vaste et important, mais dans cette vidéo, je vous donne mes 3 raisons clés pour lesquelles vous avez absolument besoin de vous masturber! Regardez pour en savoir plus et pour explorer le monde sensuel des avantages de la masturbation … mentionné: Mon tiroir coquin: https://www.youtube.com/watch?v=l3Adz8nqwow Orgasms plein à corps: https://www.youtube .com / watch? v = jcmyqy_eci — Merci d’avoir soutenu mon travail: – Patreon: https://patreon.com/helenanista – Paypal: https://paypal.me/helelenanista — mes cours en ligne : – Tantricmastery for Men: https://helenanista.com/tantric-mastery-online-course/ – 0rgasmicemowerment for women: https://helenanista.com/orgasmic-espowmentment-for-women/ – Tantricsex pour les couples: https: //helenanista.com/tantric-sex-for-couples/ – comment la faire plaisir: https://helenanista.com/how-to-palemasure-on-online-course/ – comment le faire: https: // helenanista.com/how-to-pleasure-him-online-course/ – masturbationcoaching: https://helenanista.com/masturbation-coaching-online-course-men-women/ – manifestant avec sexmagic: https: // cours. helenanista.com.au/courses/manifesting-with-sex-magic/ – ce que les femmes veulent: https://courses.helenanista.com.au/courses/what-women-want — mes autres ressources: – mes Site Web: https://helenanista.com/ – My Vlog: https://www.youtube.com/channel/ucq9gnqoiylz8zckwzbd9fwg – mon livre: https://helenanista.com/leGendary-lover-book/ — mon my Socials: – IG: https://www.instagram.com/helena_nista_/ – fb: https://www.facebook.com/helenanista — Musique que j’utilise: https://www.epidemicsound.com/referral / USC1S1 / — 3 raisons clés pour lesquelles vous devez vous masturber | Avantages de masturbation (TagStotranslate) 3 raisons clés pour lesquelles vous devez vous masturber | Les avantages de la masturbation (T) Raisons de se masturber (T) Helena Nista ».

La vidéo est prête à être regardée directement ci-dessous

Concevoir un parcours pour se libérer de cette pratique

Relever le rôle crucial des relations sociales dans ce parcours

• Discuter avec un sexologue : Un professionnel peut guider vers des solutions efficaces. comme l’équipe de chastete.fr.
• Rejoindre des groupes de soutien : Discuter avec d’autres permet de rester concentré sur ses objectifs.

Recommander des solutions adaptées pour réduire cette habitude

• Détecter les facteurs déclencheurs : Identifiez les situations qui suscitent l’envie.
• Substituer cette pratique par de nouvelles passions : Faites du sport ou explorez d’autres centres d’intérêts.
• Définir des objectifs clairs : Suivez des actions progressives ou intégrez le mouvement « nofap » pour un sevrage complet.

Suggérer un plan d’action pour éviter les rechutes

• Établir une routine quotidienne : Organisez vos journées avec des tâches et activités prévues.
• Limiter l’accès à la pornographie : Utilisez des filtres et bloqueurs pour restreindre l’accès aux contenus inappropriés.

Étudier les résultats positifs d’un sevrage réussi

Raconter le cheminement vers une santé mentale renforcée

Cesser cette pratique a pour effet une augmentation de l’énergie, une humeur plus stable et une meilleure capacité de concentration.

Décrire les bénéfices dans la qualité des relations interpersonnelles

Les rapports avec un conjoint évoluent, créant une connexion émotionnelle et physique plus forte et plus épanouissante.

Rappeler l’importance de suivre un chemin pour un bonheur stable

En réduisant la dépendance, des améliorations durables peuvent être observées dans les sphères personnelle, professionnelle et sociale.

Faire le point sur la dépendance à la masturbation et ses conséquences

Identifier les formes de masturbation et leur signification

La masturbation, souvent considérée comme saine pour réduire le stress et mieux connaître son corps, peut poser problème lorsqu’elle dépasse certaines limites.

Reconnaître les symptômes d’une dépendance

La dépendance se manifeste par une augmentation de la fréquence de la masturbation et une perte de contrôle, ce qui affecte souvent la qualité des rapports avec un partenaire.

Rechercher les effets de ces changements sur la santé mentale et physique

L’abus de masturbation et la consommation fréquente de pornographie stimulent de manière constante le système dopaminergique, ce qui peut causer des troubles comme une éjaculation précoce, une baisse d’énergie et une insatisfaction sexuelle.

Masturbation et vie sexuelle : enjeux et défis à relever

Se libérer de l’habitude de la masturbation peut constituer un défi majeur pour beaucoup. Cette pratique, bien que souvent reconnue comme un moyen sain d’explorer la sexualité, peut se transformer en un problème sérieux lorsqu’elle se manifeste sous forme de dépendance, interférant alors avec les relations interpersonnelles, la santé psychologique et les obligations professionnelles.

Rechercher les causes de l’intensification de cette pratique

Réfléchir à l’influence de la pornographie sur les comportements sociaux

La pornographie est un facteur déterminant. Elle booste souvent l’envie de se masturber et peut nuire à la compréhension de la sexualité.

Examiner comment la solitude et le désir interagissent

La solitude et l’insatisfaction dans les relations ou la vie personnelle sont également des facteurs contribuant à cette pratique.

Examiner les aspects psychiques et émotionnels

Des émotions comme le stress, l’anxiété ou l’insatisfaction dans d’autres pans de la vie peuvent déclencher cette pratique habituelle.

Pour résumer

Cesser la masturbation fréquente nécessite du temps et de la détermination. En adoptant un plan bien conçu et avec un soutien approprié, ce défi peut être relevé, ouvrant la voie à une vie plus équilibrée et centrée sur des objectifs significatifs.

Voici le lien pour visionner la vidéo directement sur YouTube :
la publication originale: Cliquer ici

#raisons #clés #pour #lesquelles #vous #devez #vous #masturber #Avantages #masturbation

Retranscription des paroles de la vidéo: Some of the more common questions I answer in my sex therapy sessions are about masturbation: is it ok to do it? how often? what techniques? what is the best way to touch your genitals?, etc. The taboo of masturbation seems to be still alive and well. So in this video I’m going to give you 3 key reasons why you absolutely need to touch yourself. My name is Helena Nista and I’m a sex therapist and a Tantra practitioner. I make videos about great sex, legendary pleasure, about Tantra and passionate relationships. So make sure to subscribe to my channel and hit the « Bell » icon to never miss my powerful tips, techniques and advice. Some time ago I made a video where I showed and described the contents of my naughty drawer. And you can check it out here. Most of the viewers seem to have really enjoyed it but some had a serious problem with it. I actually made that video in order to inspire others to be more curious and daring in their self-pleasure practice. I also wanted to give them a sort of a permission to talk about masturbation more openly, since it is such a common, natural and enjoyable practice. In fact, I had a lot of fun showing and describing my pleasure collection, particularly that I play with some quite unusual items. But not everybody agreed with me. Some people argued that masturbation was wrong or that it was only for single or lonely people. A lot of people still seem to think that partnered sex is somehow a higher level activity than masturbation. And they struggle to understand that I recommend self-touch not as a last resort but as a valid experience for people who also enjoy love-making with their partners. The reason for this is very simple: masturbation is our most basic form of sexual activity. The way that we touch ourselves will determine how we make love to others. If you touch yourself in a way that is quick and efficient, focused on reaching a goal, that’s how you will have sex with your partner. And if you take your time, engage curiosity and concentrate on deepening the pleasure and connection, your partnered sexual experiences will be enriched by that as well. So why do you NEED to self-pleasure? The better you know your body, your erogenous zones and your pleasure potential, the better you can guide your partner to pleasure you. Unfortunately, in modern world most people don’t actually know what they want in bed and hence are unable to ask for it. We are all different and we all have different needs and desires. These needs and desires can even change daily, which can be very confusing to our partners, particularly if even we don’t understand them ourselves. Once we get to know our own bodies intimately, we can support each other in exploring our sensuality and pleasure. Because it’s much better to give your partner 5 minutes of what they really, really want than 30 minutes of what you THINK they want. Our bodies learn pleasure. And can get better and better at it in the same way that your muscles get stronger and stronger as you keep going to the gym. Self-pleasuring is a wonderful way to teach your body how to feel sexual pleasure and to train and condition yourself for a lifetime of orgasmic bliss and ecstasy. Masturbation also allows us to overcome limiting beliefs, shame and guilt about our bodies. Touching yourself slowly, mindfully, giving yourself a loving full-body massage will re-sensitize your skin and will help you develop a deeper connection with your physical sensations and your erotic self. Plus, something that not many people are aware of: nobody can give you an orgasm! They can only support you in having one but whether you orgasm or not, depends on you alone: on your level of sensitivity, on your connection with your own body and any limiting beliefs in your head that might be inhibiting your orgasmic ability. Yes, as simple as that! Pleasure makes us happy, relaxed and content. Awakening sexual energy and feeling that potent, ecstatic force flowing through our bodies, charges us, energizes us and nurtures our bodies. Orgasms cause a huge release of pleasure hormones and neurotransmitters that flood our system, giving us more satisfaction, confidence and wellbeing. However, be aware that there are two different ways to orgasm: the explosive one which will deplete you and the implosive one which will nurture you. Check out my last video here to learn about those implosive, full-body orgasms. If you liked this video, please give me a « Like » and also leave me a comment. I would love to know why YOU masturbate. I always respond to the comments personally and I can’t wait to read yours! Thank you so much for watching my video and I look forward to seeing you next time! .

Déroulement de la vidéo:

0.299 Some of the more common questions I answer
in my sex therapy sessions are about masturbation:
0.299 is it ok to do it? how often?
0.299 what techniques?
0.299 what is the best way to touch your genitals?,
etc.
0.299 The taboo of masturbation seems to be still
alive and well.
0.299 So in this video I&;m going to give you 3 key
reasons why you absolutely need to touch yourself.
0.299 My name is Helena Nista and I&;m a sex therapist
and a Tantra practitioner.
0.299 I make videos about great sex, legendary pleasure,
about Tantra and passionate relationships.
0.299 So make sure to subscribe to my channel and
hit the "Bell" icon to never miss my powerful
0.299 tips, techniques and advice.
0.299 Some time ago I made a video where I showed
and described the contents of my naughty drawer.
0.299 And you can check it out here.
0.299 Most of the viewers seem to have really enjoyed
it but some had a serious problem with it.
0.299 I actually made that video in order to inspire
others to be more curious and daring in their
0.299 self-pleasure practice.
0.299 I also wanted to give them a sort of a permission
to talk about masturbation more openly, since
0.299 it is such a common, natural and enjoyable
practice.
0.299 In fact, I had a lot of fun showing and describing
my pleasure collection, particularly that
0.299 I play with some quite unusual items.
0.299 But not everybody agreed with me.
0.299 Some people argued that masturbation was wrong
or that it was only for single or lonely people.
0.299 A lot of people still seem to think that partnered
sex is somehow a higher level activity than
0.299 masturbation.
0.299 And they struggle to understand that I recommend
self-touch not as a last resort but as a valid
0.299 experience for people who also enjoy love-making
with their partners.
0.299 The reason for this is very simple: masturbation
is our most basic form of sexual activity.
0.299 The way that we touch ourselves will determine
how we make love to others.
0.299 If you touch yourself in a way that is quick
and efficient, focused on reaching a goal,
0.299 that&;s how you will have sex with your partner.
0.299 And if you take your time, engage curiosity
and concentrate on deepening the pleasure
0.299 and connection, your partnered sexual experiences
will be enriched by that as well.
0.299 So why do you NEED to self-pleasure?
0.299 The better you know your body, your erogenous
zones and your pleasure potential, the better
0.299 you can guide your partner to pleasure you.
0.299 Unfortunately, in modern world most people
don&;t actually know what they want in bed
0.299 and hence are unable to ask for it.
0.299 We are all different and we all have different
needs and desires.
0.299 These needs and desires can even change daily,
which can be very confusing to our partners,
0.299 particularly if even we don&;t understand them
ourselves.
0.299 Once we get to know our own bodies intimately,
we can support each other in exploring our
0.299 sensuality and pleasure.
0.299 Because it&;s much better to give your partner
5 minutes of what they really, really want
0.299 than 30 minutes of what you THINK they want.
0.299 Our bodies learn pleasure.
0.299 And can get better and better at it in the
same way that your muscles get stronger and
0.299 stronger as you keep going to the gym.
0.299 Self-pleasuring is a wonderful way to teach
your body how to feel sexual pleasure and
0.299 to train and condition yourself for a lifetime
of orgasmic bliss and ecstasy.
0.299 Masturbation also allows us to overcome limiting
beliefs, shame and guilt about our bodies.
0.299 Touching yourself slowly, mindfully, giving
yourself a loving full-body massage will re-sensitize
0.299 your skin and will help you develop a deeper
connection with your physical sensations and
0.299 your erotic self.
0.299 Plus, something that not many people are aware
of: nobody can give you an orgasm!
0.299 They can only support you in having one but
whether you orgasm or not, depends on you
0.299 alone: on your level of sensitivity, on your
connection with your own body and any limiting
0.299 beliefs in your head that might be inhibiting
your orgasmic ability.
0.299 Yes, as simple as that!
0.299 Pleasure makes us happy, relaxed and content.
0.299 Awakening sexual energy and feeling that potent,
ecstatic force flowing through our bodies,
0.299 charges us, energizes us and nurtures our
bodies.
0.299 Orgasms cause a huge release of pleasure hormones
and neurotransmitters that flood our system,
0.299 giving us more satisfaction, confidence and
wellbeing.
0.299 However, be aware that there are two different
ways to orgasm: the explosive one which will
0.299 deplete you and the implosive one which will
nurture you.
0.299 Check out my last video here to learn about
those implosive, full-body orgasms.
0.299 If you liked this video, please give me a
"Like" and also leave me a comment.
0.299 I would love to know why YOU masturbate.
0.299 I always respond to the comments personally
and I can&;t wait to read yours!
0.299 Thank you so much for watching my video and
I look forward to seeing you next time!
.