YouTube et Le thème « masturbate » en vidéo

Signée par Rena Malik, M.D., une vidéo publiée sur YouTube (le ) traite du thème « masturbate ».

Avec ses millions de vidéos disponibles, YouTube permet à chaque utilisateur de trouver quelque chose qui correspond à ses intérêts personnels ou à ses besoins d’information.

À la date de notre découverte de cette vidéo (). Le nombre de Likes indiquait: 6081.

Vous noterez la durée (00:09:36s), le titre (Will her toy replace me?! « Inquiet pour son jouet qui vous remplace? Il est temps de casser ce mythe! Dans cette vidéo, le Dr Rena Malik aborde cinq mythes communs sur la masturbation féminine qui ne sont tout simplement pas vrais. Découvrez les faits réels et découvrez comment la compréhension de ceux-ci peut réellement renforcer votre relation. Ne laissez pas les idées fausses vous gêner – regarder maintenant! Merci d’avoir regardé !! Téléchargez mon top 10 Guide pour maximiser le plaisir – Better Sex, Better Life: https://renamalikmd.com/morePeast Devenez un membre pour recevoir un contenu exclusif: https://renamalik.supercast.com Planifiez un rendez-vous avec moi: https: / /www.renamalikmd.com/APPOINTATIONS CHAPTERS: 00:00 Introduction 00:21 Myth # 1 00:51 Myth # 2 01:39 Myth # 3 02:53 Myth # 4 05:23 Mythe # 5 06:44 Catégories of Masturbation féminine 07:20 Type 1 07:40 Type deux 08:11 Type trois Brody, S. (2010). Les avantages relatifs de la santé de différentes activités sexuelles. The Journal of Sexual Medicine, 7 (4_PART_1), 1336–1361. https://doi.org/10.1111/j.1743-6109.2009.01677.x Hogarth, H., et Ingham, R. (2009). Masturbation chez les jeunes femmes et associations avec la santé sexuelle: une étude exploratoire. Journal of Sex Research, 46 (6), 558–567. https://doi.org/10.1080/00224490902878993 Rowland, DL, Kolba, TN, McNabney, Sm, Uribe, D., et Hevesi, K. (2020). Pourquoi et comment les femmes se masturbent, et la relation avec la réponse orgasmique. Journal of Sex & Marital Therapy, 46 (4), 361–376. https://doi.org/10.1080/0092623x.2020.1717700 Regardez la vidéo jusqu’à la fin et faites-moi savoir vos réflexions dans les commentaires. Si vous aimez cette vidéo, veuillez vous abonner et n’oubliez pas d’appuyer sur la cloche , comme commenter et partager. Restez en sécurité et aimez tous. Rena Malik, MD est urologue et chirurgien pelvien sur YouTube pour éduquer les gens sur tout ce qui concerne l’urologie, y compris la dysfonction érectile, comment augmenter la testostérone, les problèmes de sexe, l’éjaculation prématurée, les fuites urinaires ou l’incontinence, la vessie sexe, les infections des voies urinaires, la prostate ou l’incontinence, la vessie sursaut, les infections des voies urinaires, la prostate ou la prostate problèmes et plus encore. ègre de ma vitrine Amazon (liens d’aide inclus): https://www.amazon.com/shop/renamalikm.d. Coupons et codes de réduction (liens d’aide inclus): http://www.renamalikmd.com/linktree ————– èglebasled: https://www.youtube.com/ @ Renamalikmd /? Sub_confirmation = 1 Visit mon site Web: http://www.renamalikmd.com Listten au podcast: https://podcast.renamalikmd.com ————– – Pollow Me sur: • Instagram: http://www.instagram.com/renamalikmd • Twitter: http://twitter.com/renamalikmd • Facebook: https://www.facebook.com/drrenamalik • Tikok: https : //tiktok.com/@renamalikmd • LinkedIn: https://www.linkedin.com/in/renadmalik • Pinterest: https://www.pinterest.com/renamalikmd ———– —- Signez pour ma liste de e-mails et obtenez plus de contenu de ma part: https://renamalikmd.beehiiv.com/subscribe Obtenez votre guide OAB gratuit: https://renamalikmd.com/oab-guide- 2 / ————— Vérifiez ces listes de lecture: • Problèmes de pénis ?! Dysfonction érectile, éjaculation prématurée et plus: https://bit.ly/3wwivzs • Traitement de la vessie hyperactive: https://bit.ly/3hmzbop • Comment augmenter la testostérone: https://bit.ly/2t9qjkv • : https://tinyurl.com/4ykxuupc ————– Disclaimer: Cette vidéo est purement éducative et ne constitue pas des conseils médicaux. Le contenu de cette vidéo est mon opinion personnelle et non celle de mes employeurs. L’utilisation de ces informations est à vos propres risques. Rena Malik, MD n’assumera aucune responsabilité pour des pertes ou des dommages directs ou indirects qui pourraient résulter de l’utilisation des informations contenues dans cette vidéo, y compris, mais sans s’y limiter, la perte économique, les blessures, la maladie ou la mort. ————– (Tagstotranslate) Rena Malik Md ».

La vidéo est disponible pour visionnage directement ci-dessous

Comprendre la masturbation : un défi pour transformer votre sexualité

Pour de nombreuses personnes, hommes et femmes confondus, mettre fin à la masturbation peut représenter un véritable défi. Si cette activité est souvent vue comme une pratique saine et normale pour mieux comprendre sa sexualité, elle peut toutefois devenir problématique lorsqu’elle prend une place compulsive et empiète sur d’autres sphères de la vie, comme le travail ou la santé mentale.

Formuler une stratégie pour arrêter

Suggérer un plan d’action pour éviter les rechutes

• Désactiver les accès aux contenus pornographiques : Utilisez des outils de contrôle parental ou des bloqueurs de sites.
• Structurer vos journées : Créez une routine quotidienne avec des activités précises à accomplir.

Mettre en avant des stratégies efficaces pour contrôler cette pratique

• Repérer les éléments déclencheurs : Notez ce qui vous incite à avoir envie.
• Se fixer des objectifs précis : Engagez-vous dans des stratégies progressives ou suivez le mouvement « nofap » pour une abstinence totale.
• Analyser les déclencheurs : Soyez attentif à ce qui provoque ce besoin.

Insister sur le rôle essentiel du soutien de la communauté

• Discuter avec un sexologue : Un expert en la matière pourra vous aider à avancer. (notamment ce site français chasteté.fr)
• Participer à des groupes de soutien : Partager ses progrès aide à maintenir la motivation.

Comprendre les motifs derrière la croissance de cette pratique

Analyser l’impact de la solitude et du désir

La solitude et l’insatisfaction dans les relations ou la vie personnelle sont également des facteurs contribuant à cette pratique.

Évoquer les facteurs mentaux et affectifs

L’anxiété, le stress ou un vide dans d’autres aspects de la vie peuvent engendrer cette pratique excessive.

Étudier l’influence de la pornographie sur les comportements individuels

La pornographie est un facteur influent. Elle augmente fréquemment le désir de se masturber et peut transformer la perception de la sexualité.

Décrypter les dimensions de la dépendance à la masturbation et ses répercussions

Faire le point sur la masturbation et les habitudes qui y sont liées

Pratique sexuelle commune, la masturbation est reconnue pour ses effets positifs, notamment sur le stress et la conscience corporelle. Mais en cas d’excès, elle peut s’avérer problématique.

Reconnaître les signes d’une addiction naissante

La dépendance à la masturbation peut se traduire par une fréquence croissante et une difficulté à limiter l’activité, ce qui peut entraîner des problèmes dans la vie intime et affective.

Observer les influences sur le bien-être physique et mental

La consommation habituelle de pornographie, couplée à l’addiction à la masturbation, crée une stimulation continue du système dopaminergique, pouvant engendrer des troubles comme l’éjaculation précoce, une fatigue générale ou une insatisfaction sexuelle.

Mesurer l’impact d’un sevrage complet

Faire ressortir le chemin qui mène à un bonheur stable

Réduire la dépendance peut offrir des avantages à long terme dans les aspects personnels, professionnels et sociaux.

Expliquer l’amélioration progressive de la santé mentale

Arrêter cette pratique conduit fréquemment à plus d’énergie, une humeur plus positive et une meilleure capacité de concentration.

Exposer les améliorations dans la communication avec autrui

Les liens avec un partenaire se renforcent, créant une meilleure connexion émotionnelle et physique.

En somme

Cesser la masturbation instinctive est un processus lent mais réalisable. Un plan structuré et un soutien adapté permettent de surmonter ce challenge et d’atteindre une vie plus équilibrée, pleine d’objectifs plus enrichissants.

Cliquez ici pour accéder directement à la vidéo sur YouTube :
la source: Cliquer ici

#Son #jouet #remplaceratil #Arrêtez #croire #ces #mythes #masturbation #féminines

Retranscription des paroles de la vidéo: what if I told you that many of the common beliefs about masturbation are actually myths so in this video we’re going to talk about why self-pleasure is an important part of female sexual health let’s start by going over some of the common myths myth number one masturbation is uncommon or abnormal for women the truth is research shows that masturbation is actually very common among women in a large survey study they found that up to 94% of women in the sample reported masturbating in the past 12 to 24 months and this is similar to multiple other studies and the median frequency of masturbation has been about once a week or once every two weeks myth number two women only masturbate with dildos now in a study that surveyed over 2,000 women about their masturbation habits 97% of women masturbated using clitoral stimulation which means they don’t need a dildo for that only 45% used vaginal stimulation meaning inserting something in their vagina so 41% used erotic enhancements which are things like maybe watching something or listening to something or using a mirror and 39% used sexual fantasies and that would usually incorporate fantasizing about one’s part partner so no they’re not all using dildos very often they’re using other things to help them masturbate or using their own hands myth number three masturbation will replace a man so when looking at that same study when they asked women the most important reason for masturbating less than 10% answered it was because of either lack of sexual activity with their partner or that their partner didn’t want sex or that they found that sex with their partner doesn’t satisfy them in fact women who masturbated more actually tended to have more partnered sex and there was one exception women who didn’t have chance to have sex with a partner either because they didn’t have a partner or their partner didn’t want sex those women tended to masturbate more and have less partner sex but for obvious reasons right their partner is either not there or doesn’t want it and even if they were unhappy with their sexual relationship with their partner when they masturbated more often they tended to still have more partnered sex so basically for the majority of women masturbation just makes up for lack of sex it’s not actually replacing it and ultimately women with higher sex drive had higher rates of both masturbation and partnered sex so women want both myth number four masturbation is harmful or addictive there is no scientific evidence that masturbation ation is physically harmful or addictive in fact Studies have shown several potential benefits of masturbation so what are those benefits masturbation can have positive effects on both physical and mental health it can help with stress relief masturbation and orgasm releases endorphins which can help reduce stress and overall improve mood masturbation can improve sleep after orgasm if you mast rute to orgasm the relaxation after orgasm can help women fall asleep more easily pain relief some women even report that masturbation can help alleviate pain specifically menstrual crabs or even headaches and it can cause improved body image by exploring your own body you can actually feel like you have greater acceptance of your body and feel more confident sexually and lastly it can help with your overall Sexual Health regular masturbation is causing increased blood flow to the clitoris now if you’re not masturbating that doesn’t mean that you’re not going to have a healthy clitoris your body will test the clitoris and detest the clitoris over the course of a nighttime but masturbation is certainly causing increased blood flow to the genitalia which is important and helpful for overall function now I think it’s really important to realize that every person’s relationship with masturbation is is unique there is no right or wrong amount of masturbation it really depends on how you personally feel about masturbation and what feels comfortable for you and what feels healthy for you if you feel like it’s not great then it’s not great because that’s how you perceive it and researchers found that women who have more positive views on masturbation overall tend to be more comfortable with their bodies feel more in control of sexual situations have better communication with their partners and conversely women who view masturbation as negative often view their genitals as just belonging to their male Partners rather than themselves which can lead to negative thoughts about sexuality so it’s really important to develop a healthy positive relationship with your own body and masturbation can really help with that myth number five masturbating will make it difficult for a women to orgasm during partnered sex now when you look at orgasmic pleasure it has actually been seen to be higher in women who are masturbating more frequently who are older and have less difficulty getting orgasms and these women also tended to cite sexual pleasure as their primary reason for masturbating so probably if you have a partner who enjoys masturbating for pleasure then they’re going to have better orgasms now there’s with one exception and I’ve talked about this this before if you are masturbating with a technique that is not able to be replicated by a partner meaning you’re using vibration which can’t be replicated by a mouth or a finger you can’t move that fast right and so in those cases if that’s the only way you’re orgasming every single time then it may be difficult to orgasm with the partner if they’re not using a vibrator now that doesn’t mean that you have to figure out how to orgasm that way if you want to sure you can take a break from the vibration and see if you can train yourself to be more sensitive to those other types of stimulation conversely you can actually have your partner bring the toy in the bedroom and use it to help you orgasm and that can be a very pleasurable and fun experience now when you think about orgasms there’s a higher rate of orgasmic difficulty in women who masturbate less frequently also in women who are younger who tend to have less satisfaction with their sexual relationships and they tend to masturbate really to decrease anxiety or sexual tension rather than for pleasure now it’s worth noting that masturbation can vary from person to person but in that study where they surveyed women about their masturbation habits they actually were able to categorize women into three different distinct categories based on their habits of masturbation type one which was about 731 women in the study was women who are very sexually active they often both masturbate and have sex with partners and they really value sex they’re satisfied with their sexual relationships and they have little trouble reaching orgasm quickly and enjoyably type two which was 587 women these women frequently have sex with Partners but they rarely masturbate they generally value sex highly and they are satisfied with their sexual relationships but compared to that first group they tend to have a little bit more trouble and take a little longer to reach orgasm and when they do they find it a little bit less pleasurable and these women tend to masturbate again more for stress relief than pleasure and the last group was type three these women tend to frequently masturbate but they have sex with Partners less often and they tend to place less importance on sex and are less satisfied in general with their sexual relationships and these are the women who are using masturbation to compensate for either less satisfying partnered sexual experiences and that’s okay not every woman is going to fit perfectly into one of these categories and you might find yourself in a different category depending on different phases of life these are just general patterns they’re not strict rules but ultimately it is sort of a way to think about how masturbation actually affects women very differently and it can be used in a variety of different ways but it’s never replacing a part and it’s never really damaging the person who’s using it all right guys I hope you guys found this video helpful if you did you may want to check out my free ebook about better sex better life you guys know I have spent years dedicating my life to not only helping patients in the clinic get their best sex life but trying to help you all get your best sex life so I’ve compiled my top 10 tips for having the best sex of your life in this ebook and it’s completely free so check it out in the descript description below and make sure you download a copy and as always we’re going to take care of yourself because you’re worth it .

Déroulement de la vidéo:

0.52 what if I told you that many of the
0.52 common beliefs about masturbation are
0.52 actually myths so in this video we&;re
0.52 going to talk about why self-pleasure is
0.52 an important part of female sexual
0.52 health let&;s start by going over some of
0.52 the common myths myth number one
0.52 masturbation is uncommon or abnormal for
0.52 women the truth is research shows that
0.52 masturbation is actually very common
0.52 among women in a large survey study they
0.52 found that up to 94% of women in the
0.52 sample reported masturbating in the past
0.52 12 to 24 months and this is similar to
0.52 multiple other studies and the median
0.52 frequency of masturbation has been about
0.52 once a week or once every two weeks myth
0.52 number two women only masturbate with
0.52 dildos now in a study that surveyed over
0.52 2,000 women about their masturbation
0.52 habits
0.52 97% of women masturbated using clitoral
0.52 stimulation which means they don&;t need
0.52 a dildo for that only 45% used vaginal
0.52 stimulation meaning inserting something
0.52 in their vagina so 41% used erotic
0.52 enhancements which are things like maybe
0.52 watching something or listening to
0.52 something or using a mirror and 39% used
0.52 sexual fantasies and that would usually
0.52 incorporate fantasizing about one&;s part
0.52 partner so no they&;re not all using
0.52 dildos very often they&;re using other
0.52 things to help them masturbate or using
0.52 their own hands myth number three
0.52 masturbation will replace a man so when
0.52 looking at that same study when they
0.52 asked women the most important reason
0.52 for masturbating less than 10% answered
0.52 it was because of either lack of sexual
0.52 activity with their partner or that
0.52 their partner didn&;t want sex or that
0.52 they found that sex with their partner
0.52 doesn&;t satisfy them in fact women who
0.52 masturbated more actually tended to have
0.52 more partnered sex and there was one
0.52 exception women who didn&;t have chance
0.52 to have sex with a partner either
0.52 because they didn&;t have a partner or
0.52 their partner didn&;t want sex those
0.52 women tended to masturbate more and have
0.52 less partner sex but for obvious reasons
0.52 right their partner is either not there
0.52 or doesn&;t want it and even if they were
0.52 unhappy with their sexual relationship
0.52 with their partner when they masturbated
0.52 more often they tended to still have
0.52 more partnered sex so basically for the
0.52 majority of women masturbation just
0.52 makes up for lack of sex it&;s not
0.52 actually replacing it and ultimately
0.52 women with higher sex drive had higher
0.52 rates of both masturbation and partnered
0.52 sex so women want both myth number four
0.52 masturbation is harmful or addictive
0.52 there is no scientific evidence that
0.52 masturbation ation is physically harmful
0.52 or addictive in fact Studies have shown
0.52 several potential benefits of
0.52 masturbation so what are those benefits
0.52 masturbation can have positive effects
0.52 on both physical and mental health it
0.52 can help with stress relief masturbation
0.52 and orgasm releases endorphins which can
0.52 help reduce stress and overall improve
0.52 mood masturbation can improve sleep
0.52 after orgasm if you mast rute to orgasm
0.52 the relaxation after orgasm can help
0.52 women fall asleep more
0.52 easily pain relief some women even
0.52 report that masturbation can help
0.52 alleviate pain specifically menstrual
0.52 crabs or even headaches and it can cause
0.52 improved body image by exploring your
0.52 own body you can actually feel like you
0.52 have greater acceptance of your body and
0.52 feel more confident sexually and lastly
0.52 it can help with your overall Sexual
0.52 Health regular masturbation is causing
0.52 increased blood flow to the clitoris now
0.52 if you&;re not masturbating that doesn&;t
0.52 mean that you&;re not going to have a
0.52 healthy clitoris your body will test the
0.52 clitoris and detest the clitoris over
0.52 the course of a nighttime but
0.52 masturbation is certainly causing
0.52 increased blood flow to the genitalia
0.52 which is important and helpful for
0.52 overall
0.52 function now I think it&;s really
0.52 important to realize that every person&;s
0.52 relationship with masturbation is is
0.52 unique there is no right or wrong amount
0.52 of masturbation it really depends on how
0.52 you personally feel about masturbation
0.52 and what feels comfortable for you and
0.52 what feels healthy for you if you feel
0.52 like it&;s not great then it&;s not great
0.52 because that&;s how you perceive it and
0.52 researchers found that women who have
0.52 more positive views on masturbation
0.52 overall tend to be more comfortable with
0.52 their bodies feel more in control of
0.52 sexual situations have better
0.52 communication with their partners and
0.52 conversely women who view masturbation
0.52 as negative often view their genitals as
0.52 just belonging to their male Partners
0.52 rather than themselves which can lead to
0.52 negative thoughts about sexuality so
0.52 it&;s really important to develop a
0.52 healthy positive relationship with your
0.52 own body and masturbation can really
0.52 help with that myth number five
0.52 masturbating will make it difficult for
0.52 a women to orgasm during partnered sex
0.52 now when you look at orgasmic pleasure
0.52 it has actually been seen to be higher
0.52 in women who are masturbating more
0.52 frequently who are older and have less
0.52 difficulty getting orgasms and these
0.52 women also tended to cite sexual
0.52 pleasure as their primary reason for
0.52 masturbating so probably if you have a
0.52 partner who enjoys masturbating for
0.52 pleasure then they&;re going to have
0.52 better orgasms now there&;s with one
0.52 exception and I&;ve talked about this
0.52 this before if you are masturbating with
0.52 a technique that is not able to be
0.52 replicated by a partner meaning you&;re
0.52 using vibration which can&;t be
0.52 replicated by a mouth or a finger you
0.52 can&;t move that fast right and so in
0.52 those cases if that&;s the only way
0.52 you&;re orgasming every single time then
0.52 it may be difficult to orgasm with the
0.52 partner if they&;re not using a vibrator
0.52 now that doesn&;t mean that you have to
0.52 figure out how to orgasm that way if you
0.52 want to sure you can take a break from
0.52 the vibration and see if you can train
0.52 yourself to be more sensitive to those
0.52 other types of stimulation conversely
0.52 you can actually have your partner bring
0.52 the toy in the bedroom and use it to
0.52 help you orgasm and that can be a very
0.52 pleasurable and fun experience now when
0.52 you think about orgasms there&;s a higher
0.52 rate of orgasmic difficulty in women who
0.52 masturbate less frequently also in women
0.52 who are younger who tend to have less
0.52 satisfaction with their sexual
0.52 relationships and they tend to
0.52 masturbate really to decrease anxiety or
0.52 sexual tension rather than for pleasure
0.52 now it&;s worth noting that masturbation
0.52 can vary from person to person but in
0.52 that study where they surveyed women
0.52 about their masturbation habits they
0.52 actually were able to categorize women
0.52 into three different distinct categories
0.52 based on their habits of masturbation
0.52 type one which was about 731 women in
0.52 the study was women who are very
0.52 sexually active they often both
0.52 masturbate and have sex with partners
0.52 and they really value sex they&;re
0.52 satisfied with their sexual
0.52 relationships and they have little
0.52 trouble reaching orgasm quickly and
0.52 enjoyably type two which was 587 women
0.52 these women frequently have sex with
0.52 Partners but they rarely masturbate they
0.52 generally value sex highly and they are
0.52 satisfied with their sexual
0.52 relationships but compared to that first
0.52 group they tend to have a little bit
0.52 more trouble and take a little longer to
0.52 reach orgasm and when they do they find
0.52 it a little bit less pleasurable and
0.52 these women tend to masturbate again
0.52 more for stress relief than pleasure and
0.52 the last group was type three these
0.52 women tend to frequently masturbate but
0.52 they have sex with Partners less often
0.52 and they tend to place less importance
0.52 on sex and are less satisfied in general
0.52 with their sexual relationships and
0.52 these are the women who are using
0.52 masturbation to compensate for either
0.52 less satisfying partnered sexual
0.52 experiences and that&;s okay not every
0.52 woman is going to fit perfectly into one
0.52 of these categories and you might find
0.52 yourself in a different category
0.52 depending on different phases of life
0.52 these are just general patterns they&;re
0.52 not strict rules but ultimately it is
0.52 sort of a way to think about how
0.52 masturbation actually affects women very
0.52 differently and it can be used in a
0.52 variety of different ways but it&;s never
0.52 replacing a part
0.52 and it&;s never really damaging the
0.52 person who&;s using it all right guys I
0.52 hope you guys found this video helpful
0.52 if you did you may want to check out my
0.52 free ebook about better sex better life
0.52 you guys know I have spent years
0.52 dedicating my life to not only helping
0.52 patients in the clinic get their best
0.52 sex life but trying to help you all get
0.52 your best sex life so I&;ve compiled my
0.52 top 10 tips for having the best sex of
0.52 your life in this ebook and it&;s
0.52 completely free so check it out in the
0.52 descript description below and make sure
0.52 you download a copy and as always we&;re
0.52 going to take care of yourself because
0.52 you&;re worth it
.