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La vidéo d’une durée de 00:03:52 secondes, intitulée Andrea Dworkin – 1983 anti-porn ordinance in Minneapolis, créée par [vid_author_name], est accompagnée de la description suivante :« extrait du documentaire de 1991, « Pornography » ».

YouTube est un lieu idéal pour explorer une large gamme de sujets, où chacun peut partager et découvrir des vidéos abordant des intérêts personnels tout en restant respectueux des valeurs communautaires et de la diversité. En respectant les normes, YouTube permet à chacun d’exprimer ses idées tout en favorisant un environnement inclusif.

Créer une version de soi-même libérée de la dépendance à la pornographie

Adopter une approche éthique de la sexualité

Pratiquer une sexualité responsable et respectueuse renforce les liens affectifs et l’intimité Le défi de cesser la pornographie requiert une prise de conscience des effets, des outils adaptés et un accompagnement. Grâce à un plan structuré, il est possible de se libérer de cette dépendance et de retrouver une sexualité plus épanouie et respectueuse. Un suivi constant et l’engagement personnel sont cruciaux pour réussir (à ce sujet voir ce service pour la pratique de la chasteté).

Établir des habitudes constructives et respectueuses de ses limites

Explorer des pratiques enrichissantes, comme la méditation ou le yoga, crée une connexion corps-esprit forte qui aide à limiter les envies excessives

Créer des liens positifs renforce le bien-être émotionnel

Développer une connexion authentique avec un partenaire enrichit la vie sexuelle et remplace les fantasmes numériques

Se renseigner sur les possibilités de soutien disponibles

Se faire accompagner par un spécialiste en santé mentale

Faire appel à un psychologue expert en dépendances comportementales, notamment dans la TCC, permet d’analyser les origines du problème et de recevoir un suivi spécialisé.

S’impliquer dans des groupes d’accompagnement

Les groupes de soutien sont des espaces de partage où les individus peuvent discuter de leurs expériences, apprendre des stratégies adaptées et se soutenir les uns les autres dans leur cheminement.

Exploiter les outils numériques et applications pour monitorer ses progrès

Certaines applications et outils numériques aident à suivre les progrès, en envoyant des rappels motivants et en favorisant l’adoption d’habitudes positives pour réduire l’exposition à des contenus pornographiques.

Étudier la dépendance à la pornographie

Étudier les effets à long terme de la pornographie sur le mode de vie

L’addiction affecte les relations personnelles, réduit l’estime de soi et freine les interactions émotionnelles authentiques. Une consommation abusive de porno peut renforcer une dépendance émotionnelle axée sur ces supports

Identifier les schémas mentaux associés

L’addiction au porno est liée à la stimulation excessive du système de récompense, provoquant une libération de dopamine qui consolide les comportements répétitifs et le sentiment de dépendance.

Analyser les comportements liés à la dépendance

Une dépendance au porno se manifeste par une recherche constante de contenu, malgré les effets négatifs sur la vie quotidienne et les relations.

Développer un plan méthodique pour surmonter l’addiction

Développer un espace conçu pour la récupération

Les extensions de navigateur et les applications de contrôle parental peuvent être des outils précieux pour limiter l’accès aux contenus pornographiques. En complément, se tourner vers des activités qui stimulent la créativité et la productivité peut également aider à réduire les envies compulsives.

Élaborer des pratiques pour gérer les désirs excessifs

Pour éviter les comportements impulsifs, il faut repérer les facteurs déclencheurs. La TCC, la substitution par des loisirs sains et le soutien d’autrui sont des techniques utiles.

Énoncer des objectifs réalisables et bien définis

Le succès du sevrage passe par des objectifs clairs, par exemple réduire le temps passé devant des contenus pornographiques. Cette démarche doit également comprendre une réflexion sur les origines de la dépendance et les avantages durables de l’arrêt.

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#Andrea #Dworkin #Ordonnance #antiporno #Minneapolis

Retranscription des paroles de la vidéo: in 1983 Dworkin tried to put her ideas into practice with the lawyer Catherine MacKinnon she introduced anti-pornography legislation in Minneapolis Minnesota we went to the City Council and we said to them that pornography violates the civil rights of women that it that the kind of hate in it leads to a kind of aggression against women and bigotry against women that keeps us from being able to be full citizens and the City Council of Minneapolis said can you write a law that says that and we said we sure could and they hired us to do it the ordinance as we call it was an amendment to the city civil rights law and what the ordinance did was to define pornography in the simplest possible way it said the pornography is the graphic sexually explicit subordination of women to men the dworkin McKenna nanny pornography ordinance would allow a woman who was harmed and who could prove she was harmed by pornography the chance to go to court and try and get some kind of legal redress for that and it’s a civil remedy which would mean that she would possibly get some kind of damages money for counselling perhaps or an attorney fees things like that but it’s not any kind of prior restraint saying that pornography can’t be made and a lot of people get very confused about that they just hear hear about it and right away they stop listening and they say that it’s censorship and then it’s banning books because of how our city codes were written in order for anything to go before the council there had to be public hearings and the other stipulation in our public hearing law is that everyone has to speak so there was an open forum that anyone could come and talk about pornography and if they were for this idea against this idea and it was absolutely overwhelming what happened at the hearings a lot of people came forward women who had been used in pornography man who had been used people who had been used as children gay men talked about the harm that they felt due to pornography as well the ordinance passed another hurdle today winning unanimous approval from the council’s government Operations Committee whether it works or not further it fails in the in the years to come where as a group as the council grabbing the foot of the tree and shaking the branches for the whole nation to let the nation know that the city of Minneapolis is concerned about pornography and what it does to women men and children in our society my own impression is that as now drafted they’re very serious problems the bad news is that subsequently the mayor vetoed both times that the City Council passed that piece of legislation and the good news is that we absolutely changed forever the whole discussion about what pornography was is in this country for the first time it was perceived that pornography was not a victimless field of entertainment the development of the Civil Rights Ordinance against pornography in Minneapolis really brought in at kind of a new age for us and fighting pornography and I think that’s all of us you know those of us who are against pornography and those of us who are for pornography all live in a new world .

Déroulement de la vidéo:

1.399 in 1983 Dworkin tried to put her ideas
5.37 into practice with the lawyer Catherine
7.859 MacKinnon she introduced
9.21 anti-pornography legislation in
11.37 Minneapolis Minnesota we went to the
15.21 City Council and we said to them that
19.52 pornography violates the civil rights of
22.439 women that it that the kind of hate in
24.93 it leads to a kind of aggression against
28.26 women and bigotry against women that
30.449 keeps us from being able to be full
32.82 citizens and the City Council of
35.34 Minneapolis said can you write a law
38.579 that says that and we said we sure could
40.86 and they hired us to do it the ordinance
46.379 as we call it was an amendment to the
49.2 city civil rights law and what the
52.649 ordinance did was to define pornography
55.23 in the simplest possible way
57.84 it said the pornography is the graphic
60.559 sexually explicit subordination of women
64.769 to men the dworkin McKenna nanny
68.64 pornography ordinance would allow a
71.4 woman who was harmed and who could prove
74.04 she was harmed by pornography the chance
76.65 to go to court and try and get some kind
79.409 of legal redress for that
81.979 and it’s a civil remedy which would mean
84.89 that she would possibly get some kind of
87.31 damages money for counselling perhaps or
90.92 an attorney fees things like that but
93.02 it’s not any kind of prior restraint
95.619 saying that pornography can’t be made
98.21 and a lot of people get very confused
99.74 about that they just hear hear about it
103.28 and right away they stop listening and
105.319 they say that it’s censorship and then
106.88 it’s banning books because of how our
111.56 city codes were written in order for
113.719 anything to go before the council there
115.759 had to be public hearings and the other
118.009 stipulation in our public hearing law is
119.99 that everyone has to speak so there was
122.72 an open forum that anyone could come and
125.209 talk about pornography and if they were
127.849 for this idea against this idea and it
130.7 was absolutely overwhelming what
132.23 happened at the hearings a lot of people
134.989 came forward women who had been used in
137.03 pornography man who had been used people
139.069 who had been used as children gay men
142.849 talked about the harm that they felt due
145.88 to pornography as well the ordinance
148.549 passed another hurdle today winning
150.56 unanimous approval from the council’s
152.48 government Operations Committee whether
160.1 it works or not
160.97 further it fails in the in the years to
162.769 come where as a group as the council
165.59 grabbing the foot of the tree and
167.12 shaking the branches for the whole
169.16 nation to let the nation know that the
171.889 city of Minneapolis is concerned about
174.35 pornography and what it does to women
177.019 men and children in our society my own
180.889 impression is that as now drafted
184.25 they’re very serious problems the bad
186.23 news is that subsequently the mayor
190.01 vetoed both times that the City Council
192.23 passed that piece of legislation and the
196.25 good news is that we absolutely changed
199.79 forever the whole discussion about what
201.799 pornography was is in this country for
204.139 the first time it was perceived that
206.599 pornography was not a victimless field
210.62 of entertainment the development of
213.02 the Civil Rights Ordinance against
215.42 pornography in Minneapolis really
218.62 brought in at kind of a new age for us
221.96 and fighting pornography and I think
223.88 that’s all of us you know those of us
226.37 who are against pornography and those of
228.5 us who are for pornography all live in a
230.99 new world
.