Thème « masturbate » abordé dans cette vidéo disponible sur YouTube

Un développement de Psych2Go autour de « masturbate »

Psych2Go a mis en ligne cette vidéo sur YouTube
concernant « masturbate »:

Cette vidéo était active en termes de visionnage à la date où nous l’avons remarquée. Le nombre de Likes indiquait: 53813.

La vidéo a une durée de 00:06:47 secondes, un titre de What Happens When You Masturbate TOO MUCH? et est présentée par [vid_author_name]. Voici la description correspondante :« Êtes-vous coincé dans un cycle de sur-masteurbation et vous demandez comment il affecte votre cerveau, vos émotions ou votre motivation? Dans cette vidéo, psych2go plonge dans la psychologie des habitudes compulsives, une surstimulation de la dopamine et la façon dont certaines personnes utilisent la masturbation comme une forme d’évasion émotionnelle ou d’auto-apaise. Il ne s’agit pas de honte – il s’agit de perspicacité. Crédits: écrivain: Dylan Swanepoel Script Editor & Manager: Kelly Soong Voice Off: @amandasilvera animateur / storyboard: Suu Animator Manager: Cindy Cheong Directeur: Tai Khuong Assistance: Brisky Quach (Tagstotranslate) Masturbation Effets (T) Santé mentale et Masturbation ».

YouTube est une plateforme polyvalente qui permet à chacun de trouver des vidéos sur des sujets variés, offrant un espace d’expression personnelle tout en veillant à respecter les valeurs de diversité, de respect et de sécurité dans les interactions.

Masturbation et sexualité : relever le défi du changement

La décision d’arrêter la masturbation constitue un challenge pour de nombreux individus. Pratique courante et souvent perçue comme une manière naturelle d’explorer sa sexualité, elle peut toutefois engendrer des difficultés lorsque la dépendance s’installe, impactant des aspects cruciaux tels que les relations, le bien-être mental et la productivité.

Déterminer une approche pour interrompre cette pratique

Établir des mesures pour éviter les rechutes

• Organiser une journée structurée : Remplissez votre emploi du temps avec des activités variées et bien planifiées.
• Mettre en place un emploi du temps clair : Remplissez chaque moment de votre journée avec des activités productives.

Mettre l’accent sur l’importance d’un réseau de soutien

• Consulter un sexologue : Un professionnel pourra vous offrir des solutions personnalisées.comme cette société.
• Faire partie de groupes de soutien : Partager ses objectifs avec d’autres est un excellent moyen de rester motivé.

Proposer des solutions pratiques pour réduire cette activité

• Identifier les déclencheurs : Notez ce qui provoque l’envie.
• Identifier les sources de déclenchement : Faites attention à ce qui vous incite à agir.
• Repérer les déclencheurs d’envie : Identifiez les situations qui provoquent ce besoin.

Étudier les résultats positifs d’un sevrage réussi

Expliquer comment les interactions sociales deviennent plus harmonieuses

Les échanges avec un conjoint s’améliorent, favorisant une plus grande complicité émotionnelle et physique.

Raconter le cheminement vers une santé mentale renforcée

Lorsque l’on cesse, l’énergie augmente, l’humeur s’améliore et la concentration devient plus claire.

Rappeler l’importance de suivre un chemin pour un bonheur stable

En diminuant la dépendance, on peut expérimenter des bénéfices durables dans tous les aspects de la vie.

Analyser les influences responsables de l’accroissement de cette pratique

Comprendre l’influence de la solitude et du désir

La solitude et l’insatisfaction dans les relations ou dans la vie personnelle sont également des catalyseurs de cette pratique.

Observer les répercussions de la pornographie sur le comportement humain

La pornographie constitue un facteur important. Elle alimente souvent l’envie de se masturber et peut fausser la compréhension de la sexualité.

Aborder les aspects psychologiques et émotionnels

Le stress, l’anxiété ou l’insatisfaction générale peuvent pousser à une pratique instinctive dans ce domaine.

Mettre en lumière les défis liés à la dépendance à la masturbation

Reconnaître les signes d’une addiction naissante

La dépendance à la masturbation peut se traduire par une fréquence croissante et une difficulté à limiter l’activité, ce qui peut entraîner des problèmes dans la vie intime et affective.

Enquêter sur les effets sur la santé psychique et corporelle

L’addiction à la masturbation est fréquemment associée à une consommation compulsive de contenu pornographique, ce qui sollicite de manière constante le système dopaminergique, pouvant entraîner des troubles comme l’éjaculation précoce, une perte d’énergie ou une insatisfaction sexuelle.

Dresser un portrait des pratiques associées à la masturbation

Bien que souvent bénéfique pour diminuer le stress et mieux comprendre son propre corps, la masturbation, lorsqu’elle devient instinctive, peut causer des problèmes importants.

Pour finir

Le processus d’arrêt de la masturbation habituelle demande à la fois du temps et de la persévérance. Un plan structuré et un soutien bienveillant peuvent rendre ce défi surmontable, offrant ainsi la possibilité d’une vie plus harmonieuse et axée sur des objectifs plus nourrissants.

Cliquez ici pour voir la vidéo directement sur YouTube :
le post original: Cliquer ici

#passetil #lorsque #vous #vous #masturbez #trop

Retranscription des paroles de la vidéo: as we learn about our bodies we tend to wonder what is normal and what isn’t that goes for our physical and mental traits so you may have wondered « Am I masturbating too much? » It’s a worthwhile question to ask everyone is different but sometimes when you recognize that your habits might be a little extreme it’s good to pause and really think about it that being said if you do find yourself relating to these points just know that there’s nothing to be ashamed of this topic is important enough to discuss with a qualified professional if you’re concerned about your habit and you want to know more about it you’re on the right track so let’s get into it when is it too much there are a lot of factors that influence your sex drive for example how well you sleep how much you exercise and of course your hormones your hormones can sometimes feel like they’re working against you maybe you don’t want to be thinking about sex constantly but your hormones just won’t give you a break but trying to fight your hormones isn’t really an option either hormones are chemicals and their balance can greatly influence your emotions and behavior trying to influence your hormones would involve medication which as a teenager could stunt your development but your hormones making you want to masturbate isn’t a bad thing it’s natural and according to a study published in Archives of Sexual Behavior early masturbation experience won’t damage your development and adjustment into adulthood you might already know on an instinctual level if you’re masturbating too much if you’re doing it multiple times a day repeatedly to the point that it feels like your body can’t keep up you’re probably doing it too much if it’s disrupting your life and you find yourself planning your day around when you can masturbate you’re definitely doing it too much it affects your baseline happiness during CO 19 researchers looked into how it affected people’s habits interestingly they found that sexual desire and arousal were no longer the only or even the main motivators for masturbation both men and women would masturbate as a relief from anxiety depression and boredom the issue however is that when you are secluded and turning to a specific action or substance for relief you could become addicted especially if after masturbating you’re still bored or anxious over time you might find yourself feeling distracted or frustrated as you constantly search for a time and place to masturbate when you start to rely on masturbation to feel happy or at least normal your baseline happiness has shifted your level of happiness shouldn’t depend on a substance we see this with addicts where they have to start their day with a cigarette or weed or in this case masturbation sure some habits can help you feel like you’re ready for the day but you shouldn’t feel frustrated or hollow until the habit has been fulfilled your relationship with sex will change this is a good way to test if you’re masturbating too much if you’re in a relationship and you have a preference for masturbating rather than intercourse it could be that the sex isn’t great or you’re desensitized through masturbation you might feel too lazy for sex if you’ve got your mind used to instant gratification of porn and masturbation this could hold a lot of negative implications for future relationships sexual satisfaction is a building block of relationship satisfaction for many people being unable to practice intimacy with your partner can make you and your partner more stressed and if anxiety and stress are triggers for your masturbation habit it could become a seemingly unending cycle this scenario only really applies to those who really do masturbate too much depending on what your relationship is like masturbation while in a relationship is common people have different libidos and sometimes schedules can push couples to miss out on sex for weeks at a time but if you are repeatedly missing out on sex because of masturbation you’re probably doing it too much masturbating more doesn’t help we’ve mentioned it before but there is a connection between your mental state and your intention to masturbate it feels good so when men in particular are feeling negative emotions they might masturbate to release endorphins and dopamine but what we know is that this is a temporary fix the more you rely on masturbating for this relief the more you will want to masturbate if anything it could make you feel worse many people feel guilty for masturbating whether it’s because of your religion the way you were raised or your own personal feelings you may have felt wrong for masturbating if you are a chronic masturbator but you feel constant guilt over it it could lead you down a dark path of severe depression and poor self-esteem and as we’ve learned masturbation is what some people do to ease their depression so masturbating more won’t help you like with any compulsive habit the enjoyment of it diminishes over time start by trying to limit your time masturbating as much as possible try to look out for the signs that trigger your habit this might involve deleting apps or being more selective with the kinds of movies and shows you watch as a chronic masturbator you might be surprised by how many other habits are influenced by your masturbation habit it can be difficult to admit that you might have a problem especially with something as personal as your masturbation habit remember if you’re young and experiencing hormones at a level you never have before it’ll probably slow down eventually just try not to become dependent on masturbating but if you’re older and have successfully navigated through puberty maybe consider some methods to help you slow down like finding distractions and spending more time socializing your habit becoming chronic could be tied to another problem like depression or anxiety again speaking to a professional therapist about this could change your life could you relate to this struggle if you have any experience or advice that helped you whether it was to eliminate guilt or to slow down your chronic habit you can help a lot of people by sharing your advice in the comments below okay that’s all for today Psychicgoers if you found this video helpful let us know by leaving a like and subscribe to Psych to Go for more videos thanks for being here and we’ll see you next time .

Déroulement de la vidéo:

0.32 as we learn about our bodies we tend to
2.96 wonder what is normal and what isn’t
6.08 that goes for our physical and mental
8.76 traits so you may have wondered « Am I
12.0 masturbating too much? » It’s a
14.08 worthwhile question to ask everyone is
16.4 different but sometimes when you
17.92 recognize that your habits might be a
20.08 little extreme it’s good to pause and
22.32 really think about it that being said if
24.72 you do find yourself relating to these
26.4 points just know that there’s nothing to
28.24 be ashamed of this topic is important
30.96 enough to discuss with a qualified
32.88 professional if you’re concerned about
34.719 your habit and you want to know more
36.32 about it you’re on the right track so
38.16 let’s get into it when is it too much
41.76 there are a lot of factors that
43.52 influence your sex drive for example how
46.16 well you sleep how much you exercise and
48.879 of course your hormones your hormones
51.44 can sometimes feel like they’re working
53.199 against you maybe you don’t want to be
55.36 thinking about sex constantly but your
56.96 hormones just won’t give you a break but
59.84 trying to fight your hormones isn’t
61.44 really an option either hormones are
64.08 chemicals and their balance can greatly
66.64 influence your emotions and behavior
69.439 trying to influence your hormones would
70.96 involve medication which as a teenager
73.52 could stunt your development but your
75.76 hormones making you want to masturbate
77.439 isn’t a bad thing it’s natural and
80.56 according to a study published in
82.159 Archives of Sexual Behavior early
84.08 masturbation experience won’t damage
85.84 your development and adjustment into
88.439 adulthood you might already know on an
91.6 instinctual level if you’re masturbating
93.68 too much if you’re doing it multiple
95.759 times a day repeatedly to the point that
98.0 it feels like your body can’t keep up
99.84 you’re probably doing it too much if
103.2 it’s disrupting your life and you find
105.119 yourself planning your day around when
106.72 you can masturbate you’re definitely
108.799 doing it too much it affects your
111.439 baseline
112.6 happiness during CO 19 researchers
115.68 looked into how it affected people’s
117.52 habits interestingly they found that
119.84 sexual desire and arousal were no longer
122.399 the only or even the main motivators for
125.2 masturbation
126.719 both men and women would masturbate as a
129.44 relief from anxiety depression and
132.12 boredom the issue however is that when
135.68 you are secluded and turning to a
137.76 specific action or substance for relief
140.56 you could become addicted especially if
143.52 after masturbating you’re still bored or
146.04 anxious over time you might find
148.16 yourself feeling distracted or
149.76 frustrated as you constantly search for
152.0 a time and place to masturbate when you
154.56 start to rely on masturbation to feel
156.4 happy or at least normal your baseline
159.44 happiness has shifted your level of
161.68 happiness shouldn’t depend on a
163.8 substance we see this with addicts where
166.319 they have to start their day with a
167.84 cigarette or weed or in this case
170.68 masturbation sure some habits can help
173.76 you feel like you’re ready for the day
175.519 but you shouldn’t feel frustrated or
177.519 hollow until the habit has been
179.8 fulfilled your relationship with sex
182.159 will change
183.76 this is a good way to test if you’re
185.28 masturbating too much if you’re in a
187.76 relationship and you have a preference
189.519 for masturbating rather than intercourse
192.0 it could be that the sex isn’t great or
194.879 you’re desensitized through masturbation
198.08 you might feel too lazy for sex if
200.879 you’ve got your mind used to instant
203.12 gratification of porn and masturbation
205.92 this could hold a lot of negative
207.36 implications for future relationships
210.4 sexual satisfaction is a building block
212.879 of relationship satisfaction for many
215.319 people being unable to practice intimacy
218.239 with your partner can make you and your
220.239 partner more stressed and if anxiety and
222.72 stress are triggers for your
224.159 masturbation habit it could become a
226.239 seemingly unending cycle this scenario
229.92 only really applies to those who really
231.92 do masturbate too much depending on what
234.64 your relationship is like masturbation
236.64 while in a relationship is common people
239.519 have different libidos and sometimes
241.68 schedules can push couples to miss out
243.84 on sex for weeks at a time but if you
247.04 are repeatedly missing out on sex
249.2 because of masturbation you’re probably
251.519 doing it too much masturbating more
254.879 doesn’t help we’ve mentioned it before
257.359 but there is a connection between your
259.04 mental state and your intention to
261.479 masturbate it feels good so when men in
265.6 particular are feeling negative emotions
267.36 they might masturbate to release
268.8 endorphins and dopamine but what we know
271.759 is that this is a temporary fix the more
274.639 you rely on masturbating for this relief
277.6 the more you will want to masturbate if
279.919 anything it could make you feel worse
282.24 many people feel guilty for masturbating
284.639 whether it’s because of your religion
286.56 the way you were raised or your own
288.479 personal feelings you may have felt
290.639 wrong for masturbating
292.72 if you are a chronic masturbator but you
295.199 feel constant guilt over it it could
297.28 lead you down a dark path of severe
299.12 depression and poor
300.6 self-esteem and as we’ve learned
303.12 masturbation is what some people do to
306.08 ease their depression so masturbating
308.56 more won’t help you like with any
311.6 compulsive habit the enjoyment of it
313.84 diminishes over
315.4 time start by trying to limit your time
318.639 masturbating as much as possible try to
321.36 look out for the signs that trigger your
323.88 habit this might involve deleting apps
326.479 or being more selective with the kinds
328.32 of movies and shows you watch as a
331.199 chronic masturbator you might be
332.88 surprised by how many other habits are
335.12 influenced by your masturbation habit it
338.479 can be difficult to admit that you might
340.479 have a problem especially with something
342.72 as personal as your masturbation habit
345.44 remember if you’re young and
346.639 experiencing hormones at a level you
348.56 never have before it’ll probably slow
351.52 down eventually just try not to become
354.08 dependent on masturbating but if you’re
356.96 older and have successfully navigated
359.12 through puberty maybe consider some
361.759 methods to help you slow down like
364.16 finding distractions and spending more
366.0 time socializing your habit becoming
368.96 chronic could be tied to another problem
371.28 like depression or anxiety again
374.8 speaking to a professional therapist
376.56 about this could change your life could
379.6 you relate to this struggle if you have
382.24 any experience or advice that helped you
384.8 whether it was to eliminate guilt or to
387.68 slow down your chronic habit you can
390.56 help a lot of people by sharing your
392.08 advice in the comments below okay that’s
394.479 all for today Psychicgoers if you found
396.319 this video helpful let us know by
398.0 leaving a like and subscribe to Psych to
399.759 Go for more videos thanks for being here
401.919 and we’ll see you next time
.