Un sujet passionnant : «masturbate», présenté dans une vidéo YouTube

« masturbate » analysé par Stoico Vivo

Cette vidéo a été ajoutée sur YouTube par Stoico Vivo il y a peu
se concentrant sur « masturbate »:

Nous avons repéré cette vidéo il y a peu, et elle générait du trafic. Le compteur de Likes indiquait: 3.

La vidéo d’une durée de 00:32:43 secondes, intitulée If you’re old and you masturbate, I have to tell you this…Stoico Vivo, créée par [vid_author_name], est accompagnée de la description suivante :« Si vous êtes vieux et que vous vous masturbez, regardez ceci maintenant! Le vieillissement ne signifie pas ralentir, surtout pas en ce qui concerne l’amour-propre! Cette vidéo décompose les mythes, les avantages pour la santé et les vérités inattendues sur la masturbation à mesure que nous vieillissons. Que vous soyez ici pour des rires, des connaissances ou tout simplement une curiosité, vous êtes au bon endroit. Les avantages de la santé surprenants Les idées fausses courantes ont brisé les moments réels et les moments relatables N’oubliez pas d’aimer, de commenter et de vous abonner à des conversations et un contenu plus franches qui le maintiennent réel. #Selfcare #Agy #Masturbation #Healthyaging #AdulThealth #WellnessTips #Selflove #AgingMyths #SexualHealth #MatueLIFestyle #lifeadvice #bodypositrivity Bien-être pour la santé des adultes (T) Conseils ».

YouTube est un lieu idéal pour explorer une large gamme de sujets, où chacun peut partager et découvrir des vidéos abordant des intérêts personnels tout en restant respectueux des valeurs communautaires et de la diversité. En respectant les normes, YouTube permet à chacun d’exprimer ses idées tout en favorisant un environnement inclusif.

Démystifier la dépendance à la masturbation pour mieux la combattre

Reconnaître les symptômes d’une dépendance

Une dépendance à la masturbation se traduit souvent par une intensification de la fréquence, ainsi qu’une difficulté à gérer l’activité, ce qui peut nuire aux relations interpersonnelles, notamment avec un partenaire.

Scruter les conséquences sur le plan psychologique et physique

L’addiction à la masturbation, qui s’accompagne souvent d’une consommation excessive de pornographie, provoque une stimulation continue du système dopaminergique, pouvant mener à des difficultés telles que l’éjaculation précoce, une diminution de l’énergie ou des frustrations sexuelles.

Établir une définition précise de la masturbation et de ses pratiques

Pratique sexuelle courante, la masturbation est connue pour réduire le stress et améliorer la connaissance de soi. Toutefois, une utilisation instinctive de cette activité peut avoir des conséquences négatives.

Déterminer une approche pour interrompre cette pratique

Offrir des approches efficaces pour diminuer cette pratique

• Identifier les déclencheurs : Notez ce qui provoque l’envie.
• Se fixer des objectifs précis : Engagez-vous dans des stratégies progressives ou suivez le mouvement « nofap » pour une abstinence totale.
• Identifier ce qui déclenche l’envie : Prenez note des moments où vous ressentez le besoin.

Proposer un guide pour éviter de rechuter

• Fermer les accès à la pornographie : Installez des logiciels de blocage pour éviter l’exposition à des contenus explicites.
• Structurer vos journées : Créez une routine avec des activités régulières et bien organisées.

Faire ressortir la nécessité de l’entraide sociale

• Consulter un sexologue : Un spécialiste pourra proposer des stratégies adaptées. (c’est le cas de ce leader de cage de chasteté)
• S’associer à des groupes de soutien : Partager vos objectifs avec d’autres peut renforcer votre engagement.

Sexualité et addiction à la masturbation : trouver des solutions

La masturbation, bien qu’elle soit généralement considérée comme une pratique naturelle permettant d’explorer sa sexualité, peut devenir une véritable source de difficulté pour certains. En effet, lorsque cela vire à l’addiction, cela peut impacter négativement la vie personnelle, les relations sociales et la stabilité émotionnelle.

Analyser les bénéfices d’une rupture réussie avec la pratique

Décrire les progrès réalisés en matière de santé mentale

Arrêter cette habitude permet souvent de retrouver plus d’énergie, une humeur positive et une meilleure concentration.

Souligner les progrès dans la qualité des interactions sociales

Les relations de couple deviennent plus satisfaisantes, avec une plus grande complicité émotionnelle et physique.

Présenter le chemin vers une harmonie durable

Réduire la dépendance permet de profiter de changements durables dans la vie personnelle, professionnelle et sociale.

Explorer les raisons de l’extension de cette pratique

Analyser l’effet de la pornographie sur les attitudes et comportements

La pornographie est un élément majeur. Elle renforce souvent le besoin de se masturber et peut distordre la perception de la sexualité.

Analyser les mécanismes psychologiques et émotionnels

L’angoisse, le stress ou un manque de contentement dans d’autres domaines peuvent inciter à cette pratique compulsive.

Observer l’effet de la solitude sur les désirs

L’isolement et le manque de satisfaction dans une relation ou dans la vie personnelle peuvent aussi être des déclencheurs de cette pratique.

Pour clore

Se défaire de la masturbation habituelle est un chemin qui nécessite du temps et une grande persévérance. En établissant un plan précis et en s’entourant d’un soutien adapté, il devient possible de réussir ce défi et de récolter les fruits d’une vie plus épanouie et orientée vers des objectifs enrichissants.

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le post original: Cliquer ici

#vous #êtes #vieux #vous #vous #masturbez #dois #vous #dire #ceci #stoico #vivo

Retranscription des paroles de la vidéo: have you ever thought about why Society feels so uncomfortable talking about sexuality in old age why is it that as people get older they are expected to give up their wants quiet their passions and accept a life without intimacy could it be that we’ve been taught the lie that pleasure connection and sensuality have an end date you’re not the only one who has ever been afraid to talk about these things for 4 years sexuality and later life have been taboo topics that have been ignored laughed at or brushed off but the truth is that intimacy and pleasure don’t go away with age for many they become even more important that’s why viewers must watch Until the End today’s video breaks the silence and busts some old myths about sexuality in old age we’ll talk about the science-backed benefits of staying close to your partner and yourself how self-pleasure is normal and necessary for your physical and mental health and how accepting your sexuality as you get older can actually improve your health happiness and Longevity this isn’t just about wanting something it’s about taking back a basic part of life that Society has tried to erase if you’ve ever felt ashamed unsure or just interested in what intimacy is really like as you get older stay with us this video will give you the information confidence and courage to love your body your wants and your right to enjoy pleasure without shame guilt or saying sorry let’s begin to write again the story since sexuality doesn’t care about age it’s time to talk about it in an open and honest way if you haven’t already please click the Subscribe button and be sure to turn on notifications B to stay up toate on all of our new content I’m excited to hear what you think about today’s topic if you like it please leave a OnStar comment if you don’t please leave a zero your feedback is very important to me because it helps me make better videos that are related to your interests breaking the taboo with courage and the truth for far too long sexuality in old age has been kept quiet because it was seen as an uncomfortable or even inappropriate topic especially when it comes to self-pleasure society has created an invisible wall an unspoken rule that once a person reaches a certain age they should give up their desires mute their passions and accept a life without intimacy this outdated idea is not only harmful it robs many older adults of a key source of joy self-expression and even physical and emotional health the truth is undeniable sexuality does not fade with age and it shouldn’t be buried under shame or societal judgment touch connection and pleasure are just as important in old age as they were when you were younger embracing your sexuality whether with a partner or by yourself can be a deep Act of self-care a celebration of your body and a reaffirmation of Your vitality staying sexually active and fulfilling even in old age can lower stress improve heart health improve sleep and even make you live longer but despite these benefits too many seniors hide their desires out of fear of being laughed at or misunderstood by those around them one of the biggest myths about getting older is that passion and intimacy naturally fade away as if desire has an expiration date this couldn’t be further from the truth as people age their bodies and Minds change but the need for connection the thrill of affection and the comfort of intimacy remain constant in fact for many older adults the later Years bring Newfound freedom to explore their sexuality without the societal expectations career pressures and the worries of Youth despite this a lot of seniors still feel shame when they voice their desires when an old older person says out loud that they need closeness they are often met with judgment or even ridicule women are expected to be wise and caring but they are rarely seen as sexually active people men are also often put under pressure to prove their virility or accept a story of decline but sexuality isn’t just about physical performance it’s also about closeness affection pleasure and the deep emotional fulfillment that comes from intimacy embracing sexuality in later life isn’t just a source of Joy it’s also good for you in many ways that you shouldn’t ignore it has been linked to better heart health to have regular sexual exercise whether with a partner or just for fun sexual exercise can make your heart work better cutting down on heart disease risk Better Health of Mind endorphins and oxytocin are chemicals that are released during closeness that help you relax lowers stress and fights sadness better defense system work physical intimacy on a daily basis has been linked to a stronger immune system which helps fight off illnesses and eases pain some research shows that sexual physical exercise can help with longterm pains like arthritis and migraines higher self-esteem feeling one wanted loved and linked can boost confidence and help you have a good view of yourself even with these perks a lot of older people have trouble putting their own pleasure first because they feel guilty or hesitant many people think they have to hide their feelings or that their bodies aren’t good enough for intimacy because of how they were raised and this bad way of thinking needs to change if you’re still watching this movie and getting something out of it please leave the first comment below to let me know you’re still watching it and you can let me know you are still watching this video by leaving the first comment below if you think these lessons are helpful please do so it’s important to break the taboo and have open conversations about sexual health and pleasure in a world that often sees aging as a sign of Decline and limitation sexual health and pleasure are basic human rights that belong to everyone no matter what age the ability to experience intimacy whether physical or emotional is not something to be given up it is something to be cherished nurtured and celebrated for too long older adults have been left out of discussions about sexual well-being doctors rarely bring it up family members avoid it and media portrayals of love and passion are mostly centered on younger people this lack of representation hased led many seniors to feel isolated in their experiences as though their desires are abnormal or inappropriate but the truth is embracing one’s sexuality in later years is not just normal it is essential for holistic well-being the role of self-pleasure in sexual health when discussions about sexuality in old age arise one of the most overlooked aspects is the importance of self-pleasure masturbation is often stigmatized even in Youth and for older adults the taboo can be even stronger however self-pleasure is a natural healthy and empowering way to maintain a connection with one’s own body it promotes self-awareness relieves stress and allows individuals to experience pleasure on their own terms for those who may not have a partner it can also be an essential way to maintain intimacy with oneself furthermore self-pleasure plays a critical role in sexual Health by improving circulation keeping pelvic muscles active and promoting overall comfort with one’s body yet many older adults hesitate to engage in self-exploration due to lingering shame cultural conditioning or a lack of understanding about its benefits finally it’s time to break the taboo and replace old myths with open honest and caring conversations about this important part of human sexuality let’s make sexuality a lifelong experience by speaking out without fear and breaking the silence together we can make a world where getting older doesn’t mean losing touch with pleasure intimacy and the deepest joys of being alive older people deserve to be seen as whole people who can desire be passionate about and love they also deserve to be able to explore their sexuality without feeling guilty or judged finally deserve to know that pleasure isn’t just a memory of the past but a possibility for today tomorrow and as long as they choose to embrace it the first step towards normalizing sexuality in old age is education open conversations and rejecting societal shame whether through medical guidance Community Support or personal empowerment older people can recover their right to pleasure intimacy and self-expression sexuality doesn’t go away it changes over time it’s time to accept this how self-pleasure affects health and happiness letting go of Shame about pleasure as a deeply personal and intimate practice self-pleasure has been misunderstood for a long time often because of Shame false information and social discomfort but when we remove the judgment and approach this topic with openness and scientific knowledge we uncover a profound truth self-pleasure is not just about desire it is about well-being self-acceptance and even healing today let’s put aside outdated ideas and explore without bias the undeniable benefits that self-pleasure can of sexuality changes as we age and go through different stages of life our bodies also change and so does our relationships with sexuality many people think that sexual desire naturally decreases with age but the truth is much more complicated it’s not the desire that goes away but how we connect with our bodies and feel close to them touch closeness and pleasure are still needed but older people are often forced to keep quiet by societal expectations which make them feel like embracing their sexuality is shameful or wrong this harmful way of thinking has left many seniors suffering with repressed desires people think that intimacy is no longer important or relevant after a certain age which can lead to unnecessary guilt and even loneliness but sexuality does not have an expiration date and pleasure is not just for the young instead of letting shame control our choices we should remember that self-pleasure is an important part of loving ourselves and our bodies it’s not just about feeling good physically it’s also about staying in touch with yourself respecting your needs and realizing that pleasure is a right not a temporary luxury the health benefits of self-pleasure in later life is not a taboo Topic in fact self-pleasure is very good for your physical and mental health especially for older people regular self-stimulation has been shown to improve overall health lower stress prevent some illnesses and even make people happier here are some of the most compelling reasons why embracing self-pleasure can be a powerful form of self-care improve circulation and cardiovascular health as we age our blood circulation naturally decreases which raises our risk of cardiovascular diseases and causes muscle stiffness and even organ dysfunction sexual activity whether with a partner or for fun increases blood flow which helps keep the heart healthy two makes the pelvic floor stronger and keeps men and women from from having accidents women who regularly enjoy themselves are less likely to have urinary leakage and have better control over their bladders this can also make the vaginal lining and flexibility better which tend to get worse with age for guys it helps keep the prostate healthy by promoting normal flow and release in the reproductive system three it lowers stress and helps you relax when you feel good about yourself your body releases endorphins dopamine and oxytocin these are your body’s natural feel-good chemicals that lower stress boost happiness and make you feel calm during times of stress that can include health problems loneliness or personal losses self-pleasure is a natural way to deal with stress lower depression and build mental strength four help with restful healing and sleep a lot of older people have trouble sleeping and often turn to drugs to help them fall asleep however doing something fun for yourself can be a natural and effective way to help you sleep oxytocin and prolactin are chemicals that are released after an orgasm that help you relax deeply this makes it easier to fall asleep and get better rest thank you for watching this video with me if you think these lessons are helpful please let me know in the second comment below five boosts self-esteem and Trust in your body as people get older they may start to feel bad about how they look which can make them feel detached from their bodies self-pleasure is a strong self-acceptance is a way to get your confidence back celebrate your body at all stages of life and keep in mind that beauty and sensuality don’t go away after age six this will help with chronic pain and Mobility a lot of older people have long-term pain problems like arthritis migraines and stiff muscles your body’s own pain and dorphin which are chemicals released during an orgasm can temporarily ease pain and make it easier to move around self-pleasure as a way to heal emotionally at a time in life when closeness with a partner may not happen as often whether because of being widowed divorced physically unable to do so or personal choices many older adults miss the closeness and touch that used to be a normal part of their lives in these situations self-pleasure can be a way to heal emotionally instead of seeing it as a replacement for partner intimacy it should be seen as a form of affection that works in addition to and supports partner intimacy it should be seen as a way for people to experience Joy comfort and sensual pleasure on their own terms for some this practice helps them work through grief while for others eye seniors can let go of the harmful belief that their bodies can’t feel passion or excitement anymore it serves as a lesson that even when they are alone they can still feel warmth and tenderness and enjoy one of life’s most beautiful gifts it’s fun taking down the stigma encouraging open conversations even though there are many perks self-pleasure is still ATT taboo subject that is often avoided or thought to be inappropriate this cultural discomfort has led to a harmful silence that forces many older adults to hide their needs instead of embracing them now is the time to question these old ideas people over 50 should be urged not shamed to talk openly about their sexuality medical professionals should be trained to address the subject with sensitivity offering Guidance with without judgment commun should build safe spaces where seniors can talk openly about their experiences without fear of ridicule we must normalize the conversation making it clear that sexuality and self-pleasure are not tied to youth but to humanity itself every individual at every stage of life has the right to experience pleasure explore their desires and enjoy intimacy without guilt or restriction a final thought reclaiming pleasure is a lifelong experience aging does not mean giving up Joy it does not mean giving up self-expression and it certainly does not mean giving up on intimacy self-pleasure is not only a personal choice it is a powerful declare that getting older doesn’t mean becoming invisible irrelevant or without Desire by making self-pleasure an important part of self-care older people can ReDiscover themselves enjoy their body and keep feeling the Deep connection that comes with loving and accepting themselves everyone has the right to pleasure so it’s time to claim it self-pleasure has profound health benefits and can lead to Vitality confidence and emotional well-being in later life aging is often seen as a loss of Youth energy physical ability or even intimacy however there is an often overlooked source of Vitality and well-being that is available to everyone no matter what age pleasure itself self-pleasure is a powerful form of self-care that can protect your physical health boost your emotional strength and boost your confidence it’s also a celebration of life and a reminder that pleasure isn’t just for kids but an important part of Being Human at all ages however Society tends to avoid talking about self-pleasure in older adults it’s true that this natural and healthy practice can make you live longer keep you healthy and boost your sense of self-love and wholeness for example it can lower the risk of prostate cancer in men improve vaginal Health in women and help you deal with stress when you’re feeling lonely or going through hard times self-pleasure is one of the most underrated but most important habits for aging well and for guys it can save their lives guys over 50 and the link between ejaculation and prostate health one of the most scientifically supported reasons to embrace self-pleasure is its undeniable role in protecting prostate health prostate cancer is one of the most common cancers affecting men over the age of 50 and while there are many factors that contribute to its development research has consistently shown that frequent ejaculation significantly reduces the risk medical studies suggest that men who ejaculate at least 21 times per month whether through self-pleasure or sexual intercourse have a much lower risk of developing prostate cancer compared to those who do so less frequently why because ejaculation flushes out toxins bacteria and carcinogens that accumulate in the prostate over time this natural detoxification process keeps the gland functioning optimally preventing stagnation and reducing inflammation furthermore self-pleasure supports a rectal Health one of the common struggles men face as they age is ere rectal dysfunction Ed which can be caused by declining testosterone levels poor circulation or even psychological factors like Stress and Anxiety however regular sexual activity including self-pleasure helps keep the blood vessels in the genital region healthy ensuring proper blood flow and responsiveness by making self-pleasure measure a regular part of life older men can maintain a sense of Vitality sexual confidence and masculinity well into their later years a secret weapon for women hell comfort and hormone balance for women in terms of Public Health the benefits of self-pleasure are just as great if not more so because of the complicated changes in hormones that come with getting older menopause brings about big changes as well less amounts of estrogen drop when natural lubrication and vaginal tissues get thinner it can be painful intimate and make you lose your sexual confidence but self-pleasure is a simple natural way to fix this problem by increasing blood flow to the pelvic area a big tick mark by keeping the vaginal walls flexible you can stop vaginal shrinkage and dryness a big tick Mark increasing natural lubrication can help ease the pain of menopause a big tick mark lessen the chance of getting urinary tract infections UTI because better blood flow to the bladder helps keep it healthy heavy tick marks strengthen the pelvic floor muscles which helps avoid incontinence which is common in women over 50 self-love and acceptance go far beyond physical pleasure for many women people may feel less attracted R active or disconnected from their sensuality as they get older but self-pleasure can help them reclaim their relationship with their body by changing the focus from how it looks to how it feels this becomes a moment of Celebration and a reminder that pleasure is not tied to youth but to being able to fully Embrace oneself at any stage of life self-pleasure has powerful emotional and psychological effects that can help people who are lonely Stress and Anxiety there’s no denying that self-pleasure is good for your body but it may have even bigger effects on your mind and emotions as we age we go through many changes children moving out the death of a spouse or partner changes in daily life or even long-term pain can happen at these times self-pleasure can be a very healing and calming activity that brings comfort and relief during an orgasm the body releases a powerful mix of neurochemicals endorphins that make you feel good heavy tick mark dopamine Nature’s drugs that ease pain and lower stress the chemical that makes you feel good and makes you more motivated heavy tick mark for oxytocin the swollen hormone that makes you feel connected calm and emotionally safe this hormonal Rush is a natural anti-depressant that l lowers your risk of depression older adults who have trouble sleeping can also sleep better by relaxing their whole bodies and lowering their stress levels before bed self-pleasure also gives people a chance to learn more about themselves and feel more in control of their lives it lets them reconnect with their wants needs and bodies without outside pressure for people who have spent decades putting the needs of others ahead of Their Own by raising children supporting a spouse or working full-time self-pleasure is a way to reclaim their own Joy it reminds them that they still deserve to feel pleasure love and intimate fulfillment accepting the power of self-love as a way to age naturally through self-pleasure aging is not a process of getting worse it’s a journey of change and part of that change is learning new ways to care for yourself self-pleasure isn’t just a private act it’s a radical form of self-care that recognizes that your needs are just as important now as they were when you were 30 this is especially true for older people who may feel disconnected from intimacy because they’ve lost a spouse their hormones are changing or their minds are changing self-pleasure is a way to reconnect with sensuality and joy it’s a quiet but powerful way to affirm one’s vibrancy keep the body active and build a lasting relationship ship with pleasure on one’s own terms if you are still watching this video and finding these lessons helpful please leave a third comment below to let me know you are still watching it with me the negative views about indulging in pleasure later in life are greatly exaggerated in reality embracing pleasure is a sign of self-love emotional fulfillment and physical Vitality it supports mental Clarity and an unwavering sense of self-worth and no matter what age everyone deserves to feel pleasure it’s not something that Fades with age it’s something that grows when nurtured so whether it’s for stress relief pleasure or just the sheer Joy of feeling alive pleasure remains one of the easiest most effective and life affirming ways to take care of ourselves it’s not just a choice it’s a celebration of the self the body and the never-ending ability for pleasure and connection as we age self-pleasure has been wrapped in myths for far too long let’s break the chains of Shame and bust those myths rumors of Shame and deeply held false beliefs about getting older make these myths even stronger outdated ideas that have been ingrained in our culture for Generations make these myths even stronger Society often thinks of older people as having gotten over or given up their sexuality as if desire is something that Fades with time this view is not only false it is also very harmful one of the worst myths is that self-pleasure in old age is unnecessary wrong or even embarrassing many people still believe that sexual desire is a game for young people and that getting older means saying goodbye to Passion intimacy and physical pleasure people think that older people should hide or ignore their sexual needs because of a longstanding social discomfort with aging bodies and their natural functions it’s as if after a certain age one should accept a life without sensual fulfillment as if pleasure has an expiration date but the truth is that sexuality doesn’t go away with age it changes and remains an important part of emotional and physical health for many seniors self-pleasure isn’t just an act of Desire it’s an act of self-care it’s a way to celebrate life itself the ability to feel pleasure isn’t just a gift for young people it’s a gift that should never be taken for granted shamed or put down getting rid of the fear when people are older they think that self-pleasure weakens the body drains energy or even leads to physical or mental decline this is a harmful misconception that comes from a time when false information was common and people were told that mastbation could cause blindness insanity or even moral corruption even though these claims have been debunked by science many people still believe them which makes some older adults hesitate question themselves and feel guilty for doing something as natural as breathing new research has made it very clear that self-pleasure is safe for people of all ages and has huge physical emotional and mental benefits for older adults it can be especially helpful for older adults as it can help them keep their sexual function the more sexual exercise you do even if it’s just for fun the more blood flows to your genital area this lowers your risk of sexual dysfunction quality of sleep endorphins and oxytocin are chemicals that are released after an orgasm that make you feel calm lower Stress and Anxiety which can help you sleep better and feel less anxious physical pleasure can be a powerful way to deal with worry and tension letting go of feelings that need to be let go of as people get older their bodies change and self-pleasure helps them stay connected to themselves which leads to self-love instead of insecurity despite these amazing benefits many older adults feel the pressure of social disapproval on them some people have been telling them that they should have given up pleasure it’s time to shut those people up and replace shame with joy embracing sexuality as a lifelong journey instead of repressing it as a phase of Life sexuality is a part of the human experience that lasts changes and adapts the way a person expresses their wants may change over time but their need for connection intimacy and self-discovery stays the same Society needs to get rid of the idea that sexuality in old age is a taboo subject that should be avoided at all costs instead we need to make it normal for older people to accept their desires without feeling ashamed guilty or afraid of being judged no one should feel like they have to say sorry for being human to people who have thought for decades that they have to hide their wants people may feel like they are rebelling when they reclaim their sexuality but it is actually Freedom the freedom to live fully to honor oneself to find joy in every part of life it is realizing that the ability to enjoy pleasure is not limited by the number of days on the calendar but by having an open heart and being willing to enjoy life’s richness at every stage let this message replace old myths you’re never too old to enjoy life love yourself or be close to someone you can still love and care for your body and you still have the right to experience what you want now that we’ve broken the silence and talked about the truth about sexuality in older age let’s take a moment to think about what you’ve learned from this conversation has it changed the way you think about intimacy pleasure or getting older we’d love to hear from you in the comments below what is one thing thing you’ve learned today that you plan to use in your own life whether it’s a new way of looking at self-care breaking societal tabos or just a renewed appreciation for your body your voice matters let’s keep this conversation going and help others see that pleasure connection and fulfillment can happen at any age if you thought this video was helpful please like share and subscribe to our Channel your support helps us keep making videos that motivate and inspire people thanks for watching and remember that getting older isn’t about losing who you are it’s about embracing who you are fully and without shame see you in the next video .

Déroulement de la vidéo:

0.12 have you ever thought about why Society
0.12 feels so uncomfortable talking about
0.12 sexuality in old
0.12 age why is it that as people get older
0.12 they are expected to give up their wants
0.12 quiet their passions and accept a life
0.12 without
0.12 intimacy could it be that we&;ve been
0.12 taught the lie that pleasure connection
0.12 and sensuality have an end date you&;re
0.12 not the only one who has ever been
0.12 afraid to talk about these things for 4
0.12 years sexuality and later life have been
0.12 taboo topics that have been ignored
0.12 laughed at or brushed off but the truth
0.12 is that intimacy and pleasure don&;t go
0.12 away with age for many they become even
0.12 more important that&;s why viewers must
0.12 watch Until the End today&;s video breaks
0.12 the silence and busts some old myths
0.12 about sexuality in old age we&;ll talk
0.12 about the science-backed benefits of
0.12 staying close to your partner and
0.12 yourself how self-pleasure is normal and
0.12 necessary for your physical and mental
0.12 health and how accepting your sexuality
0.12 as you get older can actually improve
0.12 your health happiness and
0.12 Longevity this isn&;t just about wanting
0.12 something it&;s about taking back a basic
0.12 part of life that Society has tried to
0.12 erase if you&;ve ever felt ashamed unsure
0.12 or just interested in what intimacy is
0.12 really like as you get older stay with
0.12 us this video will give you the
0.12 information confidence and courage to
0.12 love your body your wants and your right
0.12 to enjoy pleasure without shame guilt or
0.12 saying sorry let&;s begin to write again
0.12 the story since sexuality doesn&;t care
0.12 about age it&;s time to talk about it in
0.12 an open and honest way if you haven&;t
0.12 already please click the Subscribe
0.12 button and be sure to turn on
0.12 notifications B to stay up toate on all
0.12 of our new content I&;m excited to hear
0.12 what you think about today&;s topic if
0.12 you like it please leave a OnStar
0.12 comment if you don&;t please leave a zero
0.12 your feedback is very important to me
0.12 because it helps me make better videos
0.12 that are related to your interests
0.12 breaking the taboo with courage and the
0.12 truth for far too long sexuality in old
0.12 age has been kept quiet because it was
0.12 seen as an uncomfortable or even
0.12 inappropriate topic especially when it
0.12 comes to
0.12 self-pleasure society has created an
0.12 invisible wall an unspoken rule that
0.12 once a person reaches a certain age they
0.12 should give up their desires mute their
0.12 passions and accept a life without
0.12 intimacy this outdated idea is not only
0.12 harmful it robs many older adults of a
0.12 key source of joy self-expression and
0.12 even physical and emotional health the
0.12 truth is undeniable sexuality does not
0.12 fade with age and it shouldn&;t be buried
0.12 under shame or societal judgment touch
0.12 connection and pleasure are just as
0.12 important in old age as they were when
0.12 you were
0.12 younger embracing your sexuality whether
0.12 with a partner or by yourself can be a
0.12 deep Act of self-care a celebration of
0.12 your body and a reaffirmation of Your
0.12 vitality staying sexually active and
0.12 fulfilling even in old age can lower
0.12 stress improve heart health improve
0.12 sleep and even make you live longer but
0.12 despite these benefits too many seniors
0.12 hide their desires out of fear of being
0.12 laughed at or misunderstood by those
0.12 around them one of the biggest myths
0.12 about getting older is that passion and
0.12 intimacy naturally fade away as if
0.12 desire has an expiration date this
0.12 couldn&;t be further from the truth as
0.12 people age their bodies and Minds change
0.12 but the need for connection the thrill
0.12 of affection and the comfort of intimacy
0.12 remain constant in fact for many older
0.12 adults the later Years bring Newfound
0.12 freedom to explore their sexuality
0.12 without the societal expectations career
0.12 pressures and the worries of Youth
0.12 despite this a lot of seniors still feel
0.12 shame when they voice their desires when
0.12 an old older person says out loud that
0.12 they need closeness they are often met
0.12 with judgment or even ridicule women are
0.12 expected to be wise and caring but they
0.12 are rarely seen as sexually active
0.12 people men are also often put under
0.12 pressure to prove their virility or
0.12 accept a story of decline but sexuality
0.12 isn&;t just about physical performance
0.12 it&;s also about closeness affection
0.12 pleasure and the deep emotional
0.12 fulfillment that comes from intimacy
0.12 embracing sexuality in later life isn&;t
0.12 just a source of Joy it&;s also good for
0.12 you in many ways that you shouldn&;t
0.12 ignore it has been linked to better
0.12 heart health to have regular sexual
0.12 exercise whether with a partner or just
0.12 for fun sexual exercise can make your
0.12 heart work better cutting down on heart
0.12 disease risk Better Health of Mind
0.12 endorphins and oxytocin are chemicals
0.12 that are released during closeness that
0.12 help you relax lowers stress and fights
0.12 sadness better defense system work
0.12 physical intimacy on a daily basis has
0.12 been linked to a stronger immune system
0.12 which helps fight off illnesses and
0.12 eases pain some research shows that
0.12 sexual physical exercise can help with
0.12 longterm pains like arthritis and
0.12 migraines higher
0.12 self-esteem feeling one wanted loved and
0.12 linked can boost confidence and help you
0.12 have a good view of yourself even with
0.12 these perks a lot of older people have
0.12 trouble putting their own pleasure first
0.12 because they feel guilty or
0.12 hesitant many people think they have to
0.12 hide their feelings or that their bodies
0.12 aren&;t good enough for intimacy because
0.12 of how they were raised and this bad way
0.12 of thinking needs to change if you&;re
0.12 still watching this movie and getting
0.12 something out of it
0.12 please leave the first comment below to
0.12 let me know you&;re still watching it and
0.12 you can let me know you are still
0.12 watching this video by leaving the first
0.12 comment below if you think these lessons
0.12 are helpful please do so it&;s important
0.12 to break the taboo and have open
0.12 conversations about sexual health and
0.12 pleasure in a world that often sees
0.12 aging as a sign of Decline and
0.12 limitation sexual health and pleasure
0.12 are basic human rights that belong to
0.12 everyone no matter what age the ability
0.12 to experience intimacy whether physical
0.12 or emotional is not something to be
0.12 given up it is something to be cherished
0.12 nurtured and celebrated for too long
0.12 older adults have been left out of
0.12 discussions about sexual well-being
0.12 doctors rarely bring it up family
0.12 members avoid it and media portrayals of
0.12 love and passion are mostly centered on
0.12 younger people this lack of
0.12 representation hased led many seniors to
0.12 feel isolated in their experiences as
0.12 though their desires are abnormal or
0.12 inappropriate but the truth is embracing
0.12 one&;s sexuality in later years is not
0.12 just normal it is essential for holistic
0.12 well-being the role of self-pleasure in
0.12 sexual health when discussions about
0.12 sexuality in old age arise one of the
0.12 most overlooked aspects is the
0.12 importance of self-pleasure masturbation
0.12 is often stigmatized even in Youth and
0.12 for older adults the taboo can be even
0.12 stronger however self-pleasure is a
0.12 natural healthy and empowering way to
0.12 maintain a connection with one&;s own
0.12 body it promotes self-awareness relieves
0.12 stress and allows individuals to
0.12 experience pleasure on their own terms
0.12 for those who may not have a partner it
0.12 can also be an essential way to maintain
0.12 intimacy with oneself furthermore
0.12 self-pleasure plays a critical role in
0.12 sexual Health by improving circulation
0.12 keeping pelvic muscles active and
0.12 promoting overall comfort with one&;s
0.12 body yet many older adults hesitate to
0.12 engage in self-exploration due to
0.12 lingering shame cultural conditioning or
0.12 a lack of understanding about its
0.12 benefits finally it&;s time to break the
0.12 taboo and replace old myths with open
0.12 honest and caring conversations about
0.12 this important part of human sexuality
0.12 let&;s make sexuality a lifelong
0.12 experience by speaking out without fear
0.12 and breaking the silence together we can
0.12 make a world where getting older doesn&;t
0.12 mean losing touch with pleasure intimacy
0.12 and the deepest joys of being alive
0.12 older people deserve to be seen as whole
0.12 people who can desire be passionate
0.12 about and love they also deserve to be
0.12 able to explore their sexuality without
0.12 feeling guilty or judged finally deserve
0.12 to know that pleasure isn&;t just a
0.12 memory of the past but a possibility for
0.12 today tomorrow and as long as they
0.12 choose to embrace it the first step
0.12 towards normalizing sexuality in old age
0.12 is education open conversations and
0.12 rejecting societal shame whether through
0.12 medical guidance Community Support or
0.12 personal empowerment older people can
0.12 recover their right to pleasure intimacy
0.12 and self-expression
0.12 sexuality doesn&;t go away it changes
0.12 over time it&;s time to accept this how
0.12 self-pleasure affects health and
0.12 happiness letting go of Shame about
0.12 pleasure as a deeply personal and
0.12 intimate practice self-pleasure has been
0.12 misunderstood for a long time often
0.12 because of Shame false information and
0.12 social discomfort but when we remove the
0.12 judgment and approach this topic with
0.12 openness and scientific knowledge we
0.12 uncover a profound truth self-pleasure
0.12 is not just about desire it is about
0.12 well-being self-acceptance and even
0.12 healing today let&;s put aside outdated
0.12 ideas and explore without bias the
0.12 undeniable benefits that self-pleasure
0.12 can of sexuality changes as we age and
0.12 go through different stages of life our
0.12 bodies also change and so does our
0.12 relationships with
0.12 sexuality many people think that sexual
0.12 desire naturally decreases with age but
0.12 the truth is much more complicated it&;s
0.12 not the desire that goes away but how we
0.12 connect with our bodies and feel close
0.12 to them touch closeness and pleasure are
0.12 still needed but older people are often
0.12 forced to keep quiet by societal
0.12 expectations which make them feel like
0.12 embracing their sexuality is shameful or
0.12 wrong this harmful way of thinking has
0.12 left many seniors suffering with
0.12 repressed desires people think that
0.12 intimacy is no longer important or
0.12 relevant after a certain age which can
0.12 lead to unnecessary guilt and even
0.12 loneliness but sexuality does not have
0.12 an expiration date and pleasure is not
0.12 just for the young instead of letting
0.12 shame control our choices we should
0.12 remember that self-pleasure is an
0.12 important part of loving ourselves and
0.12 our bodies it&;s not just about feeling
0.12 good physically it&;s also about staying
0.12 in touch with yourself respecting your
0.12 needs and realizing that pleasure is a
0.12 right not a temporary
0.12 luxury the health benefits of
0.12 self-pleasure in later life is not a
0.12 taboo Topic in fact self-pleasure is
0.12 very good for your physical and mental
0.12 health especially for older people
0.12 regular self-stimulation has been shown
0.12 to improve overall health lower stress
0.12 prevent some illnesses and even make
0.12 people happier here are some of the most
0.12 compelling reasons why embracing
0.12 self-pleasure can be a powerful form of
0.12 self-care improve circulation and
0.12 cardiovascular health as we age our
0.12 blood circulation naturally decreases
0.12 which raises our risk of cardiovascular
0.12 diseases and causes muscle stiffness and
0.12 even organ dysfunction sexual activity
0.12 whether with a partner or for fun
0.12 increases blood flow which helps keep
0.12 the heart healthy two makes the pelvic
0.12 floor stronger and keeps men and women
0.12 from from having
0.12 accidents women who regularly enjoy
0.12 themselves are less likely to have
0.12 urinary leakage and have better control
0.12 over their
0.12 bladders this can also make the vaginal
0.12 lining and flexibility better which tend
0.12 to get worse with age for guys it helps
0.12 keep the prostate healthy by promoting
0.12 normal flow and release in the
0.12 reproductive system three it lowers
0.12 stress and helps you
0.12 relax when you feel good about yourself
0.12 your body releases endorphins dopamine
0.12 and
0.12 oxytocin these are your body&;s natural
0.12 feel-good chemicals that lower stress
0.12 boost happiness and make you feel calm
0.12 during times of stress that can include
0.12 health problems loneliness or personal
0.12 losses self-pleasure is a natural way to
0.12 deal with stress lower depression and
0.12 build mental
0.12 strength four help with restful healing
0.12 and sleep
0.12 a lot of older people have trouble
0.12 sleeping and often turn to drugs to help
0.12 them fall asleep however doing something
0.12 fun for yourself can be a natural and
0.12 effective way to help you sleep oxytocin
0.12 and prolactin are chemicals that are
0.12 released after an orgasm that help you
0.12 relax deeply this makes it easier to
0.12 fall asleep and get better rest thank
0.12 you for watching this video with me if
0.12 you think these lessons are helpful
0.12 please let me know in the second comment
0.12 below five boosts self-esteem and Trust
0.12 in your body as people get older they
0.12 may start to feel bad about how they
0.12 look which can make them feel detached
0.12 from their
0.12 bodies self-pleasure is a strong
0.12 self-acceptance is a way to get your
0.12 confidence
0.12 back celebrate your body at all stages
0.12 of life and keep in mind that beauty and
0.12 sensuality don&;t go away after age six
0.12 this will help with chronic pain and
0.12 Mobility a lot of older people have
0.12 long-term pain problems like arthritis
0.12 migraines and stiff muscles your body&;s
0.12 own pain and dorphin which are chemicals
0.12 released during an orgasm can
0.12 temporarily ease pain and make it easier
0.12 to move around self-pleasure as a way to
0.12 heal emotionally at a time in life when
0.12 closeness with a partner may not happen
0.12 as often whether because of being
0.12 widowed divorced physically unable to do
0.12 so or personal choices many older adults
0.12 miss the closeness and touch that used
0.12 to be a normal part of their lives in
0.12 these situations self-pleasure can be a
0.12 way to heal emotionally instead of
0.12 seeing it as a replacement for partner
0.12 intimacy it should be seen as a form of
0.12 affection that works in addition to and
0.12 supports partner intimacy it should be
0.12 seen as a way for people to experience
0.12 Joy comfort and sensual pleasure on
0.12 their own terms for some this practice
0.12 helps them work through grief while for
0.12 others eye seniors can let go of the
0.12 harmful belief that their bodies can&;t
0.12 feel passion or excitement anymore it
0.12 serves as a lesson that even when they
0.12 are alone they can still feel warmth and
0.12 tenderness and enjoy one of life&;s most
0.12 beautiful
0.12 gifts it&;s fun taking down the
0.12 stigma encouraging open conversations
0.12 even though there are many perks
0.12 self-pleasure is still ATT taboo subject
0.12 that is often avoided or thought to be
0.12 inappropriate this cultural discomfort
0.12 has led to a harmful silence that forces
0.12 many older adults to hide their needs
0.12 instead of embracing them now is the
0.12 time to question these old ideas people
0.12 over 50 should be urged not shamed to
0.12 talk openly about their
0.12 sexuality medical professionals should
0.12 be trained to address the subject with
0.12 sensitivity offering Guidance with
0.12 without judgment commun should build
0.12 safe spaces where seniors can talk
0.12 openly about their experiences without
0.12 fear of ridicule we must normalize the
0.12 conversation making it clear that
0.12 sexuality and self-pleasure are not tied
0.12 to youth but to humanity itself every
0.12 individual at every stage of life has
0.12 the right to experience pleasure explore
0.12 their desires and enjoy intimacy without
0.12 guilt or restriction a final thought
0.12 reclaiming pleasure is a lifelong
0.12 experience aging does not mean giving up
0.12 Joy it does not mean giving up
0.12 self-expression and it certainly does
0.12 not mean giving up on intimacy
0.12 self-pleasure is not only a personal
0.12 choice it is a powerful declare that
0.12 getting older doesn&;t mean becoming
0.12 invisible irrelevant or without Desire
0.12 by making self-pleasure an important
0.12 part of self-care older people can
0.12 ReDiscover themselves enjoy their body
0.12 and keep feeling the Deep connection
0.12 that comes with loving and accepting
0.12 themselves everyone has the right to
0.12 pleasure so it&;s time to claim it
0.12 self-pleasure has profound health
0.12 benefits and can lead to Vitality
0.12 confidence and emotional well-being in
0.12 later life aging is often seen as a loss
0.12 of Youth energy physical ability or even
0.12 intimacy however there is an often
0.12 overlooked source of Vitality and
0.12 well-being that is available to everyone
0.12 no matter what age pleasure
0.12 itself self-pleasure is a powerful form
0.12 of self-care that can protect your
0.12 physical health boost your emotional
0.12 strength and boost your
0.12 confidence it&;s also a celebration of
0.12 life and a reminder that pleasure isn&;t
0.12 just for kids but an important part of
0.12 Being Human at all ages however Society
0.12 tends to avoid talking about
0.12 self-pleasure in older
0.12 adults it&;s true that this natural and
0.12 healthy practice can make you live
0.12 longer keep you healthy and boost your
0.12 sense of self-love and wholeness for
0.12 example it can lower the risk of
0.12 prostate cancer in men improve vaginal
0.12 Health in women and help you deal with
0.12 stress when you&;re feeling lonely or
0.12 going through hard times self-pleasure
0.12 is one of the most underrated but most
0.12 important habits for aging well and for
0.12 guys it can save their lives guys over
0.12 50 and the link between ejaculation and
0.12 prostate health one of the most
0.12 scientifically supported reasons to
0.12 embrace self-pleasure is its undeniable
0.12 role in protecting prostate health
0.12 prostate cancer is one of the most
0.12 common cancers affecting men over the
0.12 age of 50 and while there are many
0.12 factors that contribute to its
0.12 development research has consistently
0.12 shown that frequent ejaculation
0.12 significantly reduces the risk medical
0.12 studies suggest that men who ejaculate
0.12 at least 21 times per month whether
0.12 through self-pleasure or sexual
0.12 intercourse have a much lower risk of
0.12 developing prostate cancer compared to
0.12 those who do so less frequently why
0.12 because ejaculation flushes out toxins
0.12 bacteria and carcinogens that accumulate
0.12 in the prostate over time this natural
0.12 detoxification process keeps the gland
0.12 functioning optimally preventing
0.12 stagnation and reducing inflammation
0.12 furthermore self-pleasure supports a
0.12 rectal Health one of the common
0.12 struggles men face as they age is ere
0.12 rectal dysfunction Ed which can be
0.12 caused by declining testosterone levels
0.12 poor circulation or even psychological
0.12 factors like Stress and Anxiety however
0.12 regular sexual activity including
0.12 self-pleasure helps keep the blood
0.12 vessels in the genital region healthy
0.12 ensuring proper blood flow and
0.12 responsiveness by making self-pleasure
0.12 measure a regular part of life older men
0.12 can maintain a sense of Vitality sexual
0.12 confidence and masculinity well into
0.12 their later years a secret weapon for
0.12 women hell comfort and hormone balance
0.12 for women in terms of Public Health the
0.12 benefits of self-pleasure are just as
0.12 great if not more so because of the
0.12 complicated changes in hormones that
0.12 come with getting older menopause brings
0.12 about big changes as well less amounts
0.12 of estrogen drop when natural
0.12 lubrication and vaginal tissues get
0.12 thinner it can be painful intimate and
0.12 make you lose your sexual confidence but
0.12 self-pleasure is a simple natural way to
0.12 fix this problem by increasing blood
0.12 flow to the pelvic
0.12 area a big tick mark by keeping the
0.12 vaginal walls flexible you can stop
0.12 vaginal shrinkage and dryness a big tick
0.12 Mark increasing natural lubrication can
0.12 help ease the pain of menopause a big
0.12 tick mark lessen the chance of getting
0.12 urinary tract infections UTI because
0.12 better blood flow to the bladder helps
0.12 keep it healthy heavy tick marks
0.12 strengthen the pelvic floor muscles
0.12 which helps avoid incontinence which is
0.12 common in women over 50 self-love and
0.12 acceptance go far beyond physical
0.12 pleasure for many women people may feel
0.12 less attracted R active or disconnected
0.12 from their sensuality as they get older
0.12 but self-pleasure can help them reclaim
0.12 their relationship with their body by
0.12 changing the focus from how it looks to
0.12 how it
0.12 feels this becomes a moment of
0.12 Celebration and a reminder that pleasure
0.12 is not tied to youth but to being able
0.12 to fully Embrace oneself at any stage of
0.12 life self-pleasure has powerful
0.12 emotional and psychological effects that
0.12 can help people who are lonely
0.12 Stress and
0.12 Anxiety there&;s no denying that
0.12 self-pleasure is good for your body but
0.12 it may have even bigger effects on your
0.12 mind and
0.12 emotions as we age we go through many
0.12 changes children moving out the death of
0.12 a spouse or partner changes in daily
0.12 life or even long-term pain can happen
0.12 at these times self-pleasure can be a
0.12 very healing and calming activity that
0.12 brings comfort and relief during an
0.12 orgasm the body releases a powerful mix
0.12 of
0.12 neurochemicals endorphins that make you
0.12 feel good heavy tick mark dopamine
0.12 Nature&;s drugs that ease pain and lower
0.12 stress the chemical that makes you feel
0.12 good and makes you more motivated heavy
0.12 tick mark for oxytocin the swollen
0.12 hormone that makes you feel connected
0.12 calm and emotionally
0.12 safe this hormonal Rush is a natural
0.12 anti-depressant that l lowers your risk
0.12 of depression older adults who have
0.12 trouble sleeping can also sleep better
0.12 by relaxing their whole bodies and
0.12 lowering their stress levels before bed
0.12 self-pleasure also gives people a chance
0.12 to learn more about themselves and feel
0.12 more in control of their lives it lets
0.12 them reconnect with their wants needs
0.12 and bodies without outside pressure for
0.12 people who have spent decades putting
0.12 the needs of others ahead of Their Own
0.12 by raising children supporting a spouse
0.12 or working full-time self-pleasure is a
0.12 way to reclaim their own Joy it reminds
0.12 them that they still deserve to feel
0.12 pleasure love and intimate
0.12 fulfillment accepting the power of
0.12 self-love as a way to age naturally
0.12 through self-pleasure aging is not a
0.12 process of getting worse it&;s a journey
0.12 of change and part of that change is
0.12 learning new ways to care for yourself
0.12 self-pleasure isn&;t just a private act
0.12 it&;s a radical form of self-care that
0.12 recognizes that your needs are just as
0.12 important now as they were when you were
0.12 30 this is especially true for older
0.12 people who may feel disconnected from
0.12 intimacy because they&;ve lost a spouse
0.12 their hormones are changing or their
0.12 minds are changing self-pleasure is a
0.12 way to reconnect with sensuality and joy
0.12 it&;s a quiet but powerful way to affirm
0.12 one&;s vibrancy keep the body active and
0.12 build a lasting relationship ship with
0.12 pleasure on one&;s own terms if you are
0.12 still watching this video and finding
0.12 these lessons helpful please leave a
0.12 third comment below to let me know you
0.12 are still watching it with me the
0.12 negative views about indulging in
0.12 pleasure later in life are greatly
0.12 exaggerated in reality embracing
0.12 pleasure is a sign of self-love
0.12 emotional fulfillment and physical
0.12 Vitality it supports mental Clarity and
0.12 an unwavering sense of self-worth and no
0.12 matter what age everyone deserves to
0.12 feel pleasure it&;s not something that
0.12 Fades with age it&;s something that grows
0.12 when nurtured so whether it&;s for stress
0.12 relief pleasure or just the sheer Joy of
0.12 feeling alive pleasure remains one of
0.12 the easiest most effective and life
0.12 affirming ways to take care of
0.12 ourselves it&;s not just a choice it&;s a
0.12 celebration of the self the body and the
0.12 never-ending ability for pleasure and
0.12 connection as we age self-pleasure has
0.12 been wrapped in myths for far too long
0.12 let&;s break the chains of Shame and bust
0.12 those myths rumors of Shame and deeply
0.12 held false beliefs about getting older
0.12 make these myths even stronger outdated
0.12 ideas that have been ingrained in our
0.12 culture for Generations make these myths
0.12 even
0.12 stronger Society often thinks of older
0.12 people as having gotten over or given up
0.12 their sexuality as if desire is
0.12 something that Fades with time this view
0.12 is not only false it is also very
0.12 harmful one of the worst myths is that
0.12 self-pleasure in old age is unnecessary
0.12 wrong or even
0.12 embarrassing many people still believe
0.12 that sexual desire is a game for young
0.12 people and that getting older means
0.12 saying goodbye to Passion intimacy and
0.12 physical pleasure people think that
0.12 older people should hide or ignore their
0.12 sexual needs because of a longstanding
0.12 social discomfort with aging bodies and
0.12 their natural functions it&;s as if after
0.12 a certain age one should accept a life
0.12 without sensual fulfillment as if
0.12 pleasure has an expiration date but the
0.12 truth is that sexuality doesn&;t go away
0.12 with age it changes and remains an
0.12 important part of emotional and physical
0.12 health for many
0.12 seniors self-pleasure isn&;t just an act
0.12 of Desire it&;s an act of self-care it&;s
0.12 a way to celebrate life itself the
0.12 ability to feel pleasure isn&;t just a
0.12 gift for young people it&;s a gift that
0.12 should never be taken for granted shamed
0.12 or put down getting rid of the fear when
0.12 people are older they think that
0.12 self-pleasure weakens the body drains
0.12 energy or even leads to physical or
0.12 mental decline this is a harmful
0.12 misconception that comes from a time
0.12 when false information was common and
0.12 people were told that mastbation could
0.12 cause blindness insanity or even moral
0.12 corruption even though these claims have
0.12 been debunked by science many people
0.12 still believe them which makes some
0.12 older adults hesitate question
0.12 themselves and feel guilty for doing
0.12 something as natural as breathing new
0.12 research has made it very clear that
0.12 self-pleasure is safe for people of all
0.12 ages and has huge physical emotional and
0.12 mental benefits for older adults it can
0.12 be especially helpful for older adults
0.12 as it can help them keep their sexual
0.12 function the more sexual exercise you do
0.12 even if it&;s just for fun the more blood
0.12 flows to your genital area this lowers
0.12 your risk of sexual dysfunction quality
0.12 of sleep endorphins and oxytocin are
0.12 chemicals that are released after an
0.12 orgasm that make you feel calm
0.12 lower Stress and Anxiety which can help
0.12 you sleep better and feel less anxious
0.12 physical pleasure can be a powerful way
0.12 to deal with worry and tension letting
0.12 go of feelings that need to be let go of
0.12 as people get older their bodies change
0.12 and self-pleasure helps them stay
0.12 connected to themselves which leads to
0.12 self-love instead of
0.12 insecurity despite these amazing
0.12 benefits many older adults feel the
0.12 pressure of social disapproval on them
0.12 some people have been telling them that
0.12 they should have given up pleasure it&;s
0.12 time to shut those people up and replace
0.12 shame with
0.12 joy embracing sexuality as a lifelong
0.12 journey instead of repressing it as a
0.12 phase of
0.12 Life sexuality is a part of the human
0.12 experience that lasts changes and
0.12 adapts the way a person expresses their
0.12 wants may change over time but their
0.12 need for connection intimacy and
0.12 self-discovery stays the same Society
0.12 needs to get rid of the idea that
0.12 sexuality in old age is a taboo subject
0.12 that should be avoided at all costs
0.12 instead we need to make it normal for
0.12 older people to accept their desires
0.12 without feeling ashamed guilty or afraid
0.12 of being
0.12 judged no one should feel like they have
0.12 to say sorry for being human to people
0.12 who have thought for decades that they
0.12 have to hide their wants people may feel
0.12 like they are rebelling when they
0.12 reclaim their sexuality but it is
0.12 actually Freedom the freedom to live
0.12 fully to honor oneself to find joy in
0.12 every part of life it is realizing that
0.12 the ability to enjoy pleasure is not
0.12 limited by the number of days on the
0.12 calendar but by having an open heart and
0.12 being willing to enjoy life&;s richness
0.12 at every
0.12 stage let this message replace old myths
0.12 you&;re never too old to enjoy life love
0.12 yourself or be close to someone you can
0.12 still love and care for your body and
0.12 you still have the right to experience
0.12 what you want now that we&;ve broken the
0.12 silence and talked about the truth about
0.12 sexuality in older age let&;s take a
0.12 moment to think about what you&;ve
0.12 learned from this conversation has it
0.12 changed the way you think about intimacy
0.12 pleasure or getting older we&;d love to
0.12 hear from you in the comments below what
0.12 is one thing thing you&;ve learned today
0.12 that you plan to use in your own life
0.12 whether it&;s a new way of looking at
0.12 self-care breaking societal tabos or
0.12 just a renewed appreciation for your
0.12 body your voice
0.12 matters let&;s keep this conversation
0.12 going and help others see that pleasure
0.12 connection and fulfillment can happen at
0.12 any age if you thought this video was
0.12 helpful please like share and subscribe
0.12 to our Channel your support helps us
0.12 keep making videos that motivate and
0.12 inspire people thanks for watching and
0.12 remember that getting older isn&;t about
0.12 losing who you are it&;s about embracing
0.12 who you are fully and without
0.12 shame see you in the next video
.