Cette vidéo traitant de « no fap » est visible sur YouTube

Un éclairage sur « no fap » par Chazz Paisley

Sur YouTube, Chazz Paisley a récemment ajouté cette vidéo
concernant « no fap »:

À la date de notre découverte, cette vidéo captait l’attention. Le nombre de Likes indiquait: 25.

À noter, la durée de la vidéo est de 00:06:27 secondes et son titre est I Survived NOFAP’s 2nd Secret Phase… Here’s The TRUTH, fournis par [vid_author_name]. La description se trouve ci-dessous :« Tout ce dont je parle ici dans ces vidéos est une collection des choses les plus importantes que j’ai personnellement apprises et expérimentées dans mon voyage de développement personnel de plus de 10 ans. J’espère que le partage de ces vidéos vous aidera à vivre une vie meilleure et à créer la vie que vous voulez vivre comme elle l’a fait pour moi. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Liens: – Consultation gratuite de coaching 1-sur 1: https://tinyurl.com/n9pxn7th – Site Web & Gratuit E-Book: https://beacons.ai/chazzpaisley ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Abonnez-vous à ma chaîne sur youtube https: // www.youtube.com/@chazzpaisley/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Musique Copyrights: 1. (Type de piège court Beat) Motivational Extreme instrumental 2. Fayzed – Head Space 3. Groove Tube – Audio Hertz 4. Juice Wrld – The Kid Laroi Type Beat 4. Mélodique Trap – Back ▬▬▬▬▬▬▬▬▬▬ Avertissement: les informations contenues sur cette chaîne YouTube et les ressources disponibles pour le téléchargement / la visualisation via cette chaîne YouTube sont à des fins éducatives et informationnelles. (TagStotranslate) Chazz Paisley ».

YouTube est une plateforme où les créateurs peuvent partager leurs idées, allant de contenus informatifs à des discussions plus personnelles, tout en garantissant le respect des règles et de la diversité. C’est un lieu d’échange sécurisé qui favorise la réflexion sur une multitude de thématiques.

La force de la communauté NoFap réside dans son rôle crucial pour aider les hommes à se reconstruire.

Les plateformes NoFap offrent une possibilité de se connecter avec d’autres hommes confrontés aux mêmes défis.

Les forums servent de lien entre les hommes cherchant à arrêter la masturbation, en leur offrant des témoignages, des conseils et des recherches scientifiques pertinentes.

Analyser comment les forums et les groupes de soutien aident à surmonter les obstacles rencontrés par les individus.

Les études scientifiques ont révélé que la participation aux forums de la communauté NoFap aide à surmonter les comportements problématiques, notamment l’anxiété et la dépression. Ces groupes de soutien augmentent les chances de succès grâce à la solidarité entre les membres.

Démontrer l’impact positif du soutien social et émotionnel dans la réussite de l’abstinence.

Les forums Nofap sont une source précieuse de soutien pour les hommes, leur permettant de gérer l’anxiété et la dépression tout en partageant des stratégies efficaces pour éviter les rechutes et rester sur la voie de l’abstinence. L’aide d’un professionnel est parfois essentielle (voir ce service de Nofap).

Pourquoi de plus en plus d’hommes adoptent le NoFap

NoFap repose sur l’idée de renoncer à la masturbation pour mieux se concentrer sur soi.

Le mouvement NoFap encourage les hommes à éviter la pornographie et la masturbation pour briser le cercle de la dépendance. Il s’agit d’une approche visant à favoriser une meilleure santé mentale et un bien-être physique durable.

Les raisons derrière la pratique du NoFap varient d’un individu à l’autre, mais toutes visent à améliorer le bien-être.

NoFap est motivé par le désir de surmonter les effets de la pornographie, d’améliorer la performance érectile et de réduire l’anxiété. Les hommes sondés dans le cadre du mouvement rapportent une réduction notable de la dépression et des pensées suicidaires après avoir cessé ces comportements.

Comprendre les effets de la pornographie sur la santé physique et mentale des hommes.

Des scientifiques ont étudié les effets néfastes de la pornographie, montrant qu’elle peut entraîner des troubles comme la dysfonction érectile, l’anxiété, la dépression, des problèmes émotionnels et une dépendance. Nicole Prause a, par exemple, publié des recherches sur l’impact de la consommation excessive de pornographie et de masturbation sur le cerveau et la santé des hommes.

L’abstinence transforme la vie des hommes, notamment en améliorant leur énergie et humeur.

L’abstinence offre des bénéfices psychologiques que l’on doit évaluer pour en mesurer l’efficacité.

L’abstinence réduit l’anxiété et la dépression, tout en améliorant la confiance en soi. Les forums NoFap regorgent de témoignages montrant de réels progrès psychologiques.

Examiner comment l’abstinence de la masturbation contribue à la réduction des troubles anxieux et dépressifs.

L’addiction à la pornographie et à la masturbation crée une anxiété significative chez l’homme. L’arrêt de ces pratiques est associé à une diminution de la dépression et à une meilleure gestion des comportements personnels.

Vérifier l’impact de l’abstinence sur la fonction érectile.

Les hommes souffrant de dysfonctions érectiles dues à la masturbation peuvent observer une amélioration grâce à l’abstinence.

Optimiser ses chances de succès sur NoFap

Maintenir l’engagement sur NoFap : les conseils clés

Pour rester motivé, il est important d’adopter des habitudes comme l’exercice et la méditation, tout en évitant les déclencheurs de tentation.

Apprendre à gérer les rechutes est une compétence clé du parcours NoFap.

Les rechutes dans NoFap sont courantes, comme le confirme une étude. Les participants doivent analyser leurs échecs, se concentrer sur leurs objectifs et demander du soutien à la communauté pour réussir.

Explorer des blogs et forums pour des conseils sur NoFap.

Les recherches scientifiques, incluant celles de Nicole Prause, permettent de mieux comprendre les effets de l’addiction à la pornographie et à la masturbation et d’identifier des solutions scientifiques.

Visionnez la vidéo sur YouTube en utilisant ce lien :
le post original: Cliquer ici

#Jai #survécu #phase #secrète #Nofap #voici #vérité

Retranscription des paroles de la vidéo: have you ever felt like you’re stuck in a loop practicing noap like you’re putting in the effort but you’re just not experiencing the results you want bro I have been there and I get it most guys never even make it to noof fap second phase and for the guys that do it’s not even just about fighting the urges anymore it’s also about dealing with the mental and emotional walls that pretty much come out of nowhere but here’s the thing your boys figured out how to survive it and in this video I’m sharing the truth no one’s talking about and the steps I took so make sure to stick around because this video is going to help you survive the phase of nofap I like to call the Super Saiyan phase as well yeah you heard me right bro I like to call nofap second phase the Super Saiyan phase because based on my experience this is the most exciting phase of noof fat this is the phase where you actually start experiencing all the benefits people hype up about no fat in the Super Saiyan phase you gain so much extra energy and everything starts clicking your confidence through the roof your anxiety practically gone your mental Clarity sharper than ever and let’s not forget you’ll probably start noticing more attraction from woman it’s almost like they can sense the new Vibe you’re giving off and this phase can take anywhere from 1 to 3 months to kick in depending on the individual you’ll know you’ve entered it when the benefits start to become undeniable when you’re walking taller speaking with more conviction and just feeling like a better version of yourself plus saying no to porn becomes way easier because by now you’ve probably built a solid foundation of sexual discipline that’s what makes this phase so powerful it’s literal proof that you’ve moved past phase one which is where most guys get stuck by the way if you’re still struggling with Phase 1 I’ve done a whole video that you can click on screen now to help you out so be sure to check it out after this one but if you made it here congratulations because now you’re entering the phase of nofap where things start to get a little more exciting and the real transformation starts to begin but I do want to warn you not everything in this phase is fun especially if you’re constantly making mistakes because you don’t know how to properly navigate this phasee luckily for you though there are really only two big mistakes to watch out for in Phase 2 and let me tell you man the biggest mistake you can make during the Super Saiyan phase is mismanaging your energy what do I mean by mismanaging your energy well I mean that you got to find extra Outlets to use your energy on because if you don’t all the extra energy you’re feeling will honestly start eating you alive and the trickiest part there’s no easy to see gauge or meter telling you you’re messing up but trust me mismanaging your energy is a critical mistake and if you don’t channel that extra energy you have in this phase into something productive it’s going to backfire on you so if you think you can just hit this phase and chill at home doing the same routine you’ve always done you’re setting yourself up for failure because that extra energy you’re going to start feeling needs an outlet to be used on consistently personally when I hit this phase I threw myself into self-development I started going to the gym regularly I created a vision for my life and who I wanted to be man I even started practicing Shadow work to deal with my traumas but the point is I stayed busy and it made all the difference for me on the flip side though when I wasn’t using my energy properly I started to feel agitated depressed I started to feel Restless it felt like I needed to do something but didn’t know what and sometimes I’d even feel this weird full body version of blue balls yeah you heard me right and here’s the kicker what I felt like that my urges to watch porn or relapse got way stronger so from my experience if you’re not not actively managing your energy those urges will be much harder to fend off so what you need to realize is that going into this phase you need a plan bro you need to find the outlets you want to incorporate for this phase whether it’s Fitness Hobbies learning new skills or working on yourself just make sure you’re channeling that energy into something meaningful because if you don’t this phase will overwhelm you and you’ll be back at square one you don’t want to be back at square one so don’t let that happen make sure you take control and make sure to use that extra energy you’ve gained to start building the life you want through all these new Outlets you’re implementing now if you have any brief questions put them in the comments below and if you’re serious and you really want me to personally help you out with any issues you’re having trouble with sign up for a free 15-minute consultation with me also if you want a free ebook that I made to help you reach your goals quicker make sure to sign up for my email list you can find the links to both of these in the description and the pin comment down below now the second biggest mistake you can make during this phase is becoming complacent and trust me I’ve seen it happen and it’s one of the main reasons guys relapse at the stage and relapsing here it’s the [ __ ] worst you go from having all these amazing benefits confidence Clarity energy that took months to build to feeling like you’re back at square one why you don’t want to do that and it’s not even just about losing progress here it’s really about the mental hit of feeling like you have to start all over again that’s why the danger of complacency is real here because for a lot of You by this phase you’re experiencing no fast benefits for the first time you got more energy saying no to porn feels easier and you start feeling like man this is easy I’ve made it and I get it that’s exactly how I felt not to mention that it might have been insanely hard for you to get to this phase it took me years to get here consistently so once you actually get here and start feeling the benefits it’s really really really easy to give into those feelings it’s really easy to take your foot off the gas relax and just start coasting but this is an illusion and if you’re not paying attention it only takes one or two strong urges to knock you back down to phase one did I mention you don’t want to go back to phase one the key here is to stay vigilant man even when it feels easy you got to remind yourself that the journey isn’t over you still got two more phases to go so what you want to do here is to keep building on the habits and discipline that got you this far remember that complacency is the Trap that will turn your progress into relapse but if you stay focused focused you can avoid it and keep moving forward Phase 2 is a great phase to be in you should be proud of yourself for even just making it here most men will never make it here so like I said just make sure you manage your energy and don’t get complacent if you can do these things you’ll have a way better chance of reaching the next phase of NOAB that you can find here and if it’s not here yet and you want to hear about my personal experience on noap make sure to check out this video here .

Déroulement de la vidéo:

0.12 have you ever felt like you&;re stuck in
0.12 a loop practicing noap like you&;re
0.12 putting in the effort but you&;re just
0.12 not experiencing the results you want
0.12 bro I have been there and I get it most
0.12 guys never even make it to noof fap
0.12 second phase and for the guys that do
0.12 it&;s not even just about fighting the
0.12 urges anymore it&;s also about dealing
0.12 with the mental and emotional walls that
0.12 pretty much come out of nowhere but
0.12 here&;s the thing your boys figured out
0.12 how to survive it and in this video I&;m
0.12 sharing the truth no one&;s talking about
0.12 and the steps I took so make sure to
0.12 stick around because this video is going
0.12 to help you survive the phase of nofap I
0.12 like to call the Super Saiyan phase as
0.12 well yeah you heard me right bro I like
0.12 to call nofap second phase the Super
0.12 Saiyan phase because based on my
0.12 experience this is the most exciting
0.12 phase of noof fat this is the phase
0.12 where you actually start experiencing
0.12 all the benefits people hype up about no
0.12 fat in the Super Saiyan phase you gain
0.12 so much extra energy and everything
0.12 starts clicking your confidence through
0.12 the roof your anxiety practically gone
0.12 your mental Clarity sharper than ever
0.12 and let&;s not forget you&;ll probably
0.12 start noticing more attraction from
0.12 woman it&;s almost like they can sense
0.12 the new Vibe you&;re giving off and this
0.12 phase can take anywhere from 1 to 3
0.12 months to kick in depending on the
0.12 individual you&;ll know you&;ve entered it
0.12 when the benefits start to become
0.12 undeniable when you&;re walking taller
0.12 speaking with more conviction and just
0.12 feeling like a better version of
0.12 yourself plus saying no to porn becomes
0.12 way easier because by now you&;ve
0.12 probably built a solid foundation of
0.12 sexual discipline that&;s what makes this
0.12 phase so powerful it&;s literal proof
0.12 that you&;ve moved past phase one which
0.12 is where most guys get stuck by the way
0.12 if you&;re still struggling with Phase 1
0.12 I&;ve done a whole video that you can
0.12 click on screen now to help you out so
0.12 be sure to check it out after this one
0.12 but if you made it here congratulations
0.12 because now you&;re entering the phase of
0.12 nofap where things start to get a little
0.12 more exciting and the real
0.12 transformation starts to begin but I do
0.12 want to warn you not everything in this
0.12 phase is fun especially if you&;re
0.12 constantly making mistakes because you
0.12 don&;t know how to properly navigate this
0.12 phasee luckily for you though there are
0.12 really only two big mistakes to watch
0.12 out for in Phase 2 and let me tell you
0.12 man the biggest mistake you can make
0.12 during the Super Saiyan phase is
0.12 mismanaging your energy what do I mean
0.12 by mismanaging your energy well I mean
0.12 that you got to find extra Outlets to
0.12 use your energy on because if you don&;t
0.12 all the extra energy you&;re feeling will
0.12 honestly start eating you alive and the
0.12 trickiest part there&;s no easy to see
0.12 gauge or meter telling you you&;re
0.12 messing up but trust me mismanaging your
0.12 energy is a critical mistake and if you
0.12 don&;t channel that extra energy you have
0.12 in this phase into something productive
0.12 it&;s going to backfire on you so if you
0.12 think you can just hit this phase and
0.12 chill at home doing the same routine
0.12 you&;ve always done you&;re setting
0.12 yourself up for failure because that
0.12 extra energy you&;re going to start
0.12 feeling needs an outlet to be used on
0.12 consistently personally when I hit this
0.12 phase I threw myself into
0.12 self-development I started going to the
0.12 gym regularly I created a vision for my
0.12 life and who I wanted to be man I even
0.12 started practicing Shadow work to deal
0.12 with my traumas but the point is I
0.12 stayed busy and it made all the
0.12 difference for me on the flip side
0.12 though when I wasn&;t using my energy
0.12 properly I started to feel agitated
0.12 depressed I started to feel Restless it
0.12 felt like I needed to do something but
0.12 didn&;t know what and sometimes I&;d even
0.12 feel this weird full body version of
0.12 blue balls yeah you heard me right and
0.12 here&;s the kicker what I felt like that
0.12 my urges to watch porn or relapse got
0.12 way stronger so from my experience if
0.12 you&;re not not actively managing your
0.12 energy those urges will be much harder
0.12 to fend off so what you need to realize
0.12 is that going into this phase you need a
0.12 plan bro you need to find the outlets
0.12 you want to incorporate for this phase
0.12 whether it&;s Fitness Hobbies learning
0.12 new skills or working on yourself just
0.12 make sure you&;re channeling that energy
0.12 into something meaningful because if you
0.12 don&;t this phase will overwhelm you and
0.12 you&;ll be back at square one you don&;t
0.12 want to be back at square one so don&;t
0.12 let that happen make sure you take
0.12 control
0.12 and make sure to use that extra energy
0.12 you&;ve gained to start building the life
0.12 you want through all these new Outlets
0.12 you&;re implementing now if you have any
0.12 brief questions put them in the comments
0.12 below and if you&;re serious and you
0.12 really want me to personally help you
0.12 out with any issues you&;re having
0.12 trouble with sign up for a free
0.12 15-minute consultation with me also if
0.12 you want a free ebook that I made to
0.12 help you reach your goals quicker make
0.12 sure to sign up for my email list you
0.12 can find the links to both of these in
0.12 the description and the pin comment down
0.12 below now the second biggest mistake you
0.12 can make during this phase is becoming
0.12 complacent and trust me I&;ve seen it
0.12 happen and it&;s one of the main reasons
0.12 guys relapse at the stage and relapsing
0.12 here it&;s the [ __ ] worst you go from
0.12 having all these amazing benefits
0.12 confidence Clarity energy that took
0.12 months to build to feeling like you&;re
0.12 back at square one why you don&;t want to
0.12 do that and it&;s not even just about
0.12 losing progress here it&;s really about
0.12 the mental hit of feeling like you have
0.12 to start all over again that&;s why the
0.12 danger of complacency is real here
0.12 because for a lot of You by this phase
0.12 you&;re experiencing no fast benefits for
0.12 the first time you got more energy
0.12 saying no to porn feels easier and you
0.12 start feeling like man this is easy I&;ve
0.12 made it and I get it that&;s exactly how
0.12 I felt not to mention that it might have
0.12 been insanely hard for you to get to
0.12 this phase it took me years to get here
0.12 consistently so once you actually get
0.12 here and start feeling the benefits it&;s
0.12 really really really easy to give into
0.12 those feelings it&;s really easy to take
0.12 your foot off the gas relax and just
0.12 start coasting but this is an illusion
0.12 and if you&;re not paying attention it
0.12 only takes one or two strong urges to
0.12 knock you back down to phase one did I
0.12 mention you don&;t want to go back to
0.12 phase one the key here is to stay
0.12 vigilant man even when it feels easy you
0.12 got to remind yourself that the journey
0.12 isn&;t over you still got two more phases
0.12 to go so what you want to do here is to
0.12 keep building on the habits and
0.12 discipline that got you this far
0.12 remember that complacency is the Trap
0.12 that will turn your progress into
0.12 relapse but if you stay focused focused
0.12 you can avoid it and keep moving forward
0.12 Phase 2 is a great phase to be in you
0.12 should be proud of yourself for even
0.12 just making it here most men will never
0.12 make it here so like I said just make
0.12 sure you manage your energy and don&;t
0.12 get complacent if you can do these
0.12 things you&;ll have a way better chance
0.12 of reaching the next phase of NOAB that
0.12 you can find here and if it&;s not here
0.12 yet and you want to hear about my
0.12 personal experience on noap make sure to
0.12 check out this video here
.