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se concentrant sur « masturbate »:

Quand nous avons pris connaissance de cette vidéo, elle enregistrait une certaine audience. Le décompte de Likes indiquait: 8454.

La vidéo dure 00:07:06 secondes, porte le titre Is Masturbation Healthy? Bryan Johnson Explains et provient de [vid_author_name]. La description qui suit mérite également votre attention :« Regardez l’épisode complet ici: https://youtu.be/7qriveav7by consultez le cours de création de contenu monétisant de la bière et la création de contenu monétisant- https://bbsh.in/trsclips-yt-mcc Suivez les poignées de médias sociaux de la compétence BeerBiceps: YouTube: YouTube: YouTube: YouTube: YouTube: YouTube: https://www.youtube.com/channel/uc2-y36tqz5mh6n1cwpmsbrq Instagram: https://www.instagram.com/beerbiceps_skillhouse: https://bbsh.in/trsclips-lanch-cpyt Dans le cas de tout problème lié au paiement, écrivez avec support@tagmango.com, consultez mon esprit Performance App: Level Supermind Android – https://lvl.fit/androidDowload iOS – https://lvl.filsownload Rejoignez le niveau Beerbiceps (chaîne anglaise): https://www.youtube.com/c/beerbicepsofficial Ranveer Allahbadia (chaîne hindi): https://www.youtube.com/c/ranveerallahbadia TRS Clips हिंदी (Podcasts hindi): https://www.youtube.com/channel/uczdmy6qsv9crsncpgtzlriw Best of TRS: https://www.youtube.com/Channel/uczbvaihpz_y7chhon5ebv_a Best of Trs Hindi: https://www.youtube.com/channel/ucnyitcfi0kikrv6nxj99ehg raaaz by bigbrainco: https://www.youtube.com/@raaazofficial raaaz clips: https://www.youtube.com/@@raaazclips Bigbrain Plus: https://www.youtube.com/@bigbrain_plus Dans cet épisode de l’émission Ranveer, Bryan Johnson explique comment il a vendu son entreprise pour 300 millions de dollars et est devenu l’homme le plus mesuré de l’histoire. Nous explorons son voyage pour inverser le vieillissement, biohacking des expériences et lutte contre la dépression malgré la richesse. Des sciences du sommeil et des transfusions sanguines aux régimes végétaliens et aux futurs dirigés par l’IA, Bryan s’ouvre sur les entreprises de construction sans épuisement professionnel, maîtrise la santé et la recherche d’objectif. Une conversation incontournable pour toute personne curieuse de vivre plus longtemps, de mieux et de remettre en question les limites du potentiel humain. #bryanjohnson #reverseging #RanveerAllahbadia #TheRanveersHow #trs #newepisode #podcast #newpodcast #TSPodcast #EnglishPodcast #IndianPodcast https://www.facebook.com/beerbiceps/ twitter: @beerbicepsguy https://twitter.com/beerbicepsguy WhatsApp: BeerBiceps https://whatsapp.com/channel/0029vaa52oa0lkzb1nwtvs45 liendin: @beerbiceps https://www.linkedin.com/in/beerbiceps telegram: @beerbicepsguy https://t.me/beerbicepguy snapchat: @beerbicepguy —————————————————— À propos: TRS Clips est une collection de courts clips du ranveer show show podcast. Profitez de nos dernières vidéos alimentées par les connaissances de l’équipe Beerbiceps. Chaque conversation sur #TheranveersHow est intellectuelle, profonde et progressive. Nous couvrons tout le monde, des entrepreneurs aux stars de cinéma de Bollywood en passant par les athlètes. Aujourd’hui, le Ranveer Show ou TRS – le bonheur par la curiosité. Un spectacle où nous hébergeons les plus grandes réussites du monde et essayons de creuser leurs secrets au succès. Chaque conversation est une expérience d’apprentissage extrême pour le spectateur. (Tagstotranslate) The Ranveer Show (T) TRS Clips (T) The Ranveer Show Clips (T) Ranveer Allahbadia (T) Beerbiceps (T) Podcasts (T) Beerbiceps Podcast (T) Bryan Johnson (T) Bryan Johnson Diet (T) Bryan Johnson Interview (T) Bryan Johnson Skincare (T) Bryan Interview (T) Bryan Johnson Skincare (T) Bryan. Suppléments (T) Bryan Johnson Podcast (T) Bryan Johnson avant et après ».

Grâce à sa portée mondiale, YouTube permet à chacun de découvrir des vidéos captivantes traitant de multiples thématiques tout en garantissant un environnement sécurisé. C’est une plateforme idéale pour explorer des idées originales et dialoguer de manière constructive.

Masturbation et sexualité : relever le défi du changement

La décision d’arrêter la masturbation constitue un challenge pour de nombreux individus. Pratique courante et souvent perçue comme une manière naturelle d’explorer sa sexualité, elle peut toutefois engendrer des difficultés lorsque la dépendance s’installe, impactant des aspects cruciaux tels que les relations, le bien-être mental et la productivité.

Examiner les éléments qui contribuent à l’expansion de cette pratique

Examiner comment la solitude et le désir interagissent

Le manque de satisfaction dans un couple ou dans la vie personnelle, associé à la solitude, peut être un facteur déclencheur de cette pratique.

Disserter sur les aspects psychologiques et émotionnels

Des facteurs tels que le stress, l’anxiété ou le manque de satisfaction dans d’autres sphères de la vie peuvent conduire à cette pratique fréquente.

Observer les changements comportementaux induits par la pornographie

La pornographie constitue un facteur important. Elle alimente souvent l’envie de se masturber et peut fausser la compréhension de la sexualité.

Faire le point sur la dépendance à la masturbation et ses conséquences

Évaluer les signes indiquant une dépendance

Une dépendance à la masturbation se traduit souvent par une intensification de la fréquence, ainsi qu’une difficulté à gérer l’activité, ce qui peut nuire aux relations interpersonnelles, notamment avec un partenaire.

Observer les influences sur le bien-être physique et mental

La consommation compulsive de pornographie, couplée à l’addiction à la masturbation, crée une stimulation continue du système dopaminergique, pouvant engendrer des troubles comme l’éjaculation précoce, une fatigue générale ou une insatisfaction sexuelle.

Donner une définition claire de la masturbation et ses usages

Activité sexuelle courante, la masturbation est souvent reconnue pour ses effets positifs sur la santé, notamment la diminution du stress et une meilleure connaissance de son corps. Néanmoins, lorsqu’elle est pratiquée de manière excessive, elle peut devenir problématique.

Évaluer les répercussions positives d’un arrêt réussi

Mettre en lumière les améliorations dans les échanges interpersonnels

Les rapports amoureux deviennent plus épanouissants, avec une connexion plus intense sur les plans émotionnel et physique.

Montrer comment la santé mentale s’améliore au fil du temps

Abandonner cette habitude favorise souvent une plus grande énergie, une meilleure humeur et une concentration accrue.

Mettre l’accent sur le chemin vers une épanouissement permanent

Réduire la dépendance peut offrir des avantages à long terme dans les aspects personnels, professionnels et sociaux.

Créer un plan pour mettre fin à cette pratique

Présenter des stratégies efficaces pour limiter cette pratique

• Définir des objectifs précis : Optez pour des actions progressives ou adoptez le mouvement « nofap » pour un sevrage complet.
• Se fixer des objectifs précis : Engagez-vous dans des stratégies progressives ou suivez le mouvement « nofap » pour une abstinence totale.
• Définir des objectifs clairs : Suivez des actions progressives ou intégrez le mouvement « nofap » pour un sevrage complet.

Suggérer des solutions pour prévenir les rechutes

• Se déconnecter de la pornographie : Bloquez les accès aux contenus explicites.
• Adopter une structure quotidienne : Planifiez des moments dédiés à des activités physiques et intellectuelles.

Montrer l’importance d’être entouré par une communauté de soutien

• Discuter avec un sexologue : Un professionnel peut guider vers des solutions efficaces.c’est le cas de ce spécialiste de la chasteté.
• Participer à des groupes de soutien : Partager ses expériences avec d’autres aide à garder le cap.

En somme

L’abandon de la masturbation instinctive demande de la patience et de la persévérance. Un plan bien défini et un soutien efficace permettent de surmonter ce défi et de profiter des nombreux bienfaits d’une vie équilibrée et pleine de projets épanouissants.

Accédez directement à la vidéo sur YouTube grâce à ce lien :
la source: Cliquer ici

#masturbation #estelle #saine #Bryan #Johnson #explique

Retranscription des paroles de la vidéo: your talks often begin with uh speaking about erections and testosterone yeah is semen retention and you’re familiar with the whole nofap movement and all that right is that something you have experimented with uh and and or how do you look at sexuality as a chapter within the larger chapter that we call Longevity yeah we looked at seon retention and if I remember correctly there was a short increase a short spike of testosterone like day or three or four yes and then it came back to renormalization but there was no long-term benefit so I think that’s the case we just dipped our toe into the topic uh basically we did enough research to say it doesn’t seem like there’s anything here that we can see uh maybe interesting short-term data but like nothing meaningful so just didn’t make our cut for for the research okay is sexuality of factor this being measured any any aspect of sexuality yeah I mean so like the you know I mentioned before that we reduced my thymus age by seven years right that is that’s probably one of our biggest accomplishments gotcha no one cares right no one no one knows what the thymus is no one cares if your thymus is old or young right the only thing you care about so what people care about is boners right so I was basically like we were as a team we were having this conversation one day so it was all by accident I was doing this therapy and I was sitting on this device electromagnetic stimulation so like I use it on my abdomen to build muscles and and I did this and I started having every time I’d wake up I was erect so I I spoke to my team I was like you guys what is going on like why am I having so many nighttime erections and so we started poking around the literature we’re like actually nighttime erections like a really important Health marker it’s not just like some funny topic it’s not something we just like laugh at it actually is a really important uh biomarker because um men who have who do not have nighttime erections are 70% more likely to die prematurely it predicts death and so uh so I said on my team like okay then what would it take for me to have the most measured penis in the world what is what do we do like how do you measure a penis and so then I did this whole battery of tests like I did ultrasound on the penis looked at blood flow I did um even things like I did um urination speed like how fast can you go to the bathroom so you actually see a graph of like your Max urination speed I did um uh we did yeah all sorts of measurements and then we found this one device that did uh nighttime erections and so on average um a 20-year-old male should have between three and five episodes erection episodes per night and have around um 145 yeah like 145 minutes of of erections and uh that’s healthy but then by the time you’re 75 that reduces to about 50 50 minutes so dramatically declines with age and so I measured my Baseline and I was something like um 130 minutes something like that but it was like roughly where my age was at and then we did two therapies uh so we we then went out and we said okay is there scientific evidence that we can look at that increases penis health and we found two uh one was Focus Shockwave therapy so it’s a technology used for when people for example tear an ACL or you know a knee and they’re rebuilding that joint uh then we also got Botox so I had those two therapies uh Focus shock wave therapy and Botox and it increased my nighttime erections to the length of Titanic the movie 3 hours and 8 minutes and so my nighttime erections are better than the average 18-year-old and so it’s basically like what that did is you know it’s a funny topic right it’s like controversial it’s sensitive but what it did is it actually explained my entire Endeavor in one example go you can measure the age of a certain biological function you can use scientific evidence to change that like either reverse the age or you know slow down the speed of aging and it did it on with a topic people understand boners and so it’s just really effective to convey that science and data are really helpful and that also this goes into like deep psyche you know like what does it mean to be a man what does it mean to be fertile what does it mean to take care of your health and what does it mean when you’re not taking care of your health like when you’re not sleeping well your nighttime erections will vanish so it kind of goes back to it shows that like manliness is Health right masculinity is health and you can’t skip on health and still be manually masculine right now women also have nighttime erections so they’re just harder to measure but they too have the same episodes so it’s males and females so it was really successful in explaining the entire topic and also I think kind of an encouragement like it’s something your friends can be like you have boners man like like like you’re you’re vaping a lot you’re not sleeping well uh you’re eating junk food is anything going on down there right so it’s kind of like this easy conversational topic of you can now talk about it in a way where it encourages healthy practices it’s bro to Bro longevity talk right I like hey bro like how your boners yeah tell me yeah um I see a lot of I see a lot of libido related problems with guys my age yes it’s it’s a big deal I mean like it’s like it I’m so happy we did this because I always wonder like are we going too far you know like like it just seems like it’s a really important topic no one’s talking about it and it’s like it’s it’s pretty scary for a man do you think masturbating is good for health uh I know we the data we’ve looked at um the there is benefit for ejaculation right for for having orgasms um uh as it relates to prostate health and other things so I think yeah being sexually active is generally a healthy thing as you’re doing all this longevity stuff and I’m talking about the whole body yeah do you feel your libido going up as well mhm you do yeah like when I was building my companies in that 14 year like I had no sex drive it was gone I wasn’t sleeping well I was overweight I was eating Foods just like sex was the last thing in the entire world I was interested in gotcha he if you enjoyed .

Déroulement de la vidéo:

2.639 your talks often begin with uh speaking
5.839 about erections and testosterone yeah is
9.04 semen retention and you’re familiar with
11.639 the whole nofap movement and all that
13.28 right is that something you have
15.16 experimented with uh and and or how do
18.88 you look at sexuality as a chapter
21.4 within the larger chapter that we call
23.119 Longevity yeah we looked at seon
25.199 retention and if I remember correctly
27.4 there was a short increase a short spike
30.0 of testosterone like day or three or
31.4 four yes and then it came back to
33.48 renormalization but there was no
35.44 long-term benefit so I think that’s the
38.32 case we just dipped our toe into the
40.36 topic uh basically we did enough
43.0 research to say it doesn’t seem like
45.76 there’s anything here that we can see uh
48.8 maybe interesting short-term data but
50.16 like nothing meaningful so just didn’t
52.16 make our cut for for the research okay
55.0 is sexuality of factor this being
56.68 measured any any aspect of sexuality
58.92 yeah I mean so like the
61.079 you know I mentioned before that we
63.0 reduced my thymus age by seven years
65.96 right that is that’s probably one of our
67.759 biggest accomplishments gotcha no one
70.4 cares right no one no one knows what the
72.92 thymus is no one cares if your thymus is
75.759 old or young right the only thing you
77.159 care about so what people care about is
80.36 boners right so I was basically like we
82.92 were as a team we were having this
84.6 conversation one day so it was all by
86.56 accident I was doing this therapy and I
88.079 was sitting on this device
89.96 electromagnetic stimulation so like I
92.28 use it on my abdomen to build muscles
94.119 and and I did this and I started having
96.479 every time I’d wake up I was erect so I
100.32 I spoke to my team I was like you guys
101.96 what is going on like why am I having so
104.04 many nighttime erections and so we
106.079 started poking around the literature
107.2 we’re like actually nighttime erections
109.32 like a really important Health marker
111.84 it’s not just like some funny topic it’s
114.04 not something we just like laugh at it
115.92 actually is a really important uh
117.84 biomarker because um men who have who do
121.24 not have nighttime erections are 70%
124.159 more likely to die prematurely it
126.24 predicts death and so uh so I said on my
129.479 team like okay then what would it take
131.84 for me to have the most measured penis
133.84 in the
134.64 world what is what do we do like how do
136.959 you measure a penis and so then I did
138.92 this whole battery of tests like I did
140.92 ultrasound on the penis looked at blood
142.519 flow I did um even things like I did um
145.92 urination speed like how fast can you go
147.72 to the bathroom so you actually see a
149.08 graph of like your Max urination speed I
151.64 did um uh we did yeah all sorts of
154.68 measurements and then we found this one
155.879 device that did uh nighttime erections
158.239 and so on average um a 20-year-old male
163.28 should have between three and five
165.28 episodes erection episodes per night and
167.56 have around
170.08 um
172.0 145 yeah like 145 minutes of of
174.68 erections and uh that’s healthy but then
176.76 by the time you’re 75 that reduces to
179.319 about 50 50 minutes so dramatically
181.56 declines with age and so I measured my
184.36 Baseline and I was something like
188.319 um 130 minutes something like that but
191.519 it was like roughly where my age was at
193.599 and then we did two therapies uh so we
195.599 we then went out and we said okay is
197.319 there scientific evidence that we can
199.4 look at that increases penis health and
202.56 we found two uh one was Focus Shockwave
205.08 therapy so it’s a technology used for
208.0 when people for example tear an ACL or
210.879 you know a knee and they’re rebuilding
212.92 that joint uh then we also got Botox so
215.56 I had those two therapies uh Focus shock
217.48 wave therapy and Botox and it increased
219.959 my nighttime erections to the length of
222.599 Titanic the movie 3 hours and 8 minutes
226.2 and so my nighttime erections are better
228.879 than the average
230.599 18-year-old and so it’s basically like
232.959 what that did is you know it’s a funny
235.12 topic right it’s like controversial it’s
237.159 sensitive but what it did is it actually
240.28 explained my entire Endeavor in one
243.76 example go you can measure the age of a
246.599 certain biological function you can use
249.36 scientific evidence to change that like
251.319 either reverse the age or you know slow
253.079 down the speed of aging and it did it on
255.2 with a topic people understand
257.68 boners and so it’s just really effective
260.479 to convey that science and data are
263.4 really helpful and that also this goes
266.6 into like deep psyche you know like what
268.8 does it mean to be a man
270.28 what does it mean to be fertile what
271.919 does it mean to take care of your health
273.479 and what does it mean when you’re not
275.24 taking care of your health like when
276.479 you’re not sleeping well your nighttime
278.36 erections will vanish so it kind of goes
281.039 back to it shows that like
282.759 manliness is Health right masculinity is
286.6 health and you can’t skip on health and
289.479 still be manually masculine right now
291.84 women also have nighttime erections so
294.96 they’re just harder to measure but they
296.16 too have the same episodes so it’s males
298.56 and females so it was really successful
301.44 in explaining the entire topic and also
303.6 I think kind of an encouragement like
305.88 it’s something your friends can be like
307.759 you have boners man like like like
310.52 you’re you’re vaping a lot you’re not
312.16 sleeping well uh you’re eating junk food
315.36 is anything going on down there right so
317.039 it’s kind of like this easy
318.36 conversational topic of you can now talk
320.28 about it in a way where it encourages
322.52 healthy practices it’s bro to Bro
324.68 longevity talk right I like hey bro like
327.08 how your boners yeah tell me yeah
330.6 um I see a lot of I see a lot of libido
333.56 related problems with guys my age yes
336.0 it’s it’s a big deal I mean like it’s
338.28 like it I’m so happy we did this because
341.56 I always wonder like are we going too
343.12 far you know like like it just seems
345.56 like it’s a really important topic no
347.319 one’s talking about it and it’s like
349.319 it’s it’s pretty scary for a man do you
351.88 think masturbating is good for
353.68 health uh I know we the data we’ve
357.08 looked at um the
360.52 there is benefit for ejaculation right
362.96 for for having orgasms um uh as it
366.56 relates to prostate health and other
368.039 things so I think yeah being sexually
370.919 active is generally a healthy thing as
373.72 you’re doing all this longevity stuff
375.4 and I’m talking about the whole body
377.039 yeah do you feel your libido going up as
378.84 well mhm you do yeah like when I was
382.0 building my companies in that 14 year
384.08 like I had no sex drive it was gone I
387.639 wasn’t sleeping well I was overweight I
389.199 was eating Foods just like sex was the
392.12 last thing in the entire world I was
393.84 interested in gotcha he if you enjoyed
.